Anxiety and Depression: Identifying and Addressing Them | Minding My Mental Health Pt. 2

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  • Опубліковано 6 тра 2024
  • Welcome to “Minding My Mental Health”, a Bible study series hosted by 5 mental health professionals who are passionate about cultivating a life of spiritual and mental well-being. This week, Alethia Faison (MMFT) address the symptoms of anxiety and depression & shares practical tips on how to manage them.
    To get connected to mental health resources, visit www.mtzionnashville.org/care/...
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КОМЕНТАРІ • 10

  • @AntonioLavender
    @AntonioLavender 2 місяці тому +1

    Amen sister's...I understood everything that y'all was saying..y'all made it good and clear..true story..💯🙏🏾❤️..Amen again...God Bless you both..✊🏾🖤💯🙏🏾

  • @shandakagoodner810
    @shandakagoodner810 2 місяці тому +3

    I have been fighting MI for years, and education is key. I am learning so much, which helps me to accept a life of mental health. 43 years I have lived with Mental illness. I want someone to know with God it is manageable you will live. ❤

  • @ayeshakeller1239
    @ayeshakeller1239 2 місяці тому

    great information!

  • @shandakagoodner810
    @shandakagoodner810 2 місяці тому +1

    I'm so glad the stigma walls around MI are falling down.

  • @kimyona1985
    @kimyona1985 2 місяці тому +1

    Great information ❤ You have such a calm voice. Thank you 🙏🏽

  • @jeromewithers8522
    @jeromewithers8522 2 місяці тому +1

    Anxiety and depression is a very real thing with men. After going through it myself over the past few months. MEN.....please seek the help you need to deal with this. We have to let our ego and pride go in order to heal correctly. If you are a man of God then be a man healed too.

  • @ashoknayaki7776
    @ashoknayaki7776 2 місяці тому

    I want medical lab knowledge
    Blood test urine test diagnosis report please pray