रनिंग में सांस फूलना कैसे बंद करें? Say Goodbye to Shortness of Breath While Running

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  • Опубліковано 6 чер 2024
  • रनिंग में सांस फूलना कैसे बंद करें? Running improve kaise kare? Welcome back to the Sunit PhysioTherapist channel! In this video, I'll share expert advice and effective exercises to help you improve your stamina while running. Whether you're a beginner or an experienced runner, these tips will enhance your endurance, boost your performance, and help you easily run longer distances. Join me as we explore targeted workouts, breathing techniques, and essential training strategies designed to build your stamina and keep you motivated. Watch now and take your running to the next level with these proven tips and exercises!
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КОМЕНТАРІ • 5

  • @bipinshah5333
    @bipinshah5333 Місяць тому

    Very nice information

  • @swetat3980
    @swetat3980 Місяць тому

    Thank u sir

  • @Annu_Singh19
    @Annu_Singh19 Місяць тому

    Sir meri bhe sas fulti hai aur chest me dard hota hai mane sare test bhe karva liye sab kuch normal aata hai sir fir chest me pain q hota hai 😢 aur me bhut jaldi thak jati hu

  • @hemantahirkar8392
    @hemantahirkar8392 Місяць тому

    Pls aapla mobile no dijiye