Guided Morning Meditation | 10 Minutes To Start Each Day Perfectly

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 460

  • @bohobeautiful
    @bohobeautiful  6 місяців тому +20

    🚨 Check out our NEW UA-cam Channel dedicated EXCLUSIVELY to Meditations 🚨
    flow.bohobeautiful.life/BohoBeautifulMind

  • @eva-mygardontranslation9037
    @eva-mygardontranslation9037 3 роки тому +120

    I just lost my Dad a few days ago... He was 66 and I just noticed, after finishing this practice, that there are 66 comments... I love you Daddy and I am thankful for boho beautiful, that I rediscovered a few months ago (thought that wasn't for me at the time) because now I need you more than ever..

    • @JTyogi0707
      @JTyogi0707 3 роки тому +8

      so sorry for your loss. May your memories help quiet the pain. Your dad will always be with you.

    • @monikasea
      @monikasea 3 роки тому +2

      Hugs

    • @eva-mygardontranslation9037
      @eva-mygardontranslation9037 3 роки тому

      @@monikasea thank you so much

    • @eva-mygardontranslation9037
      @eva-mygardontranslation9037 3 роки тому

      @@JTyogi0707 thank you, that's very nice to say :')

    • @chloedelettres
      @chloedelettres 3 роки тому +2

      I'm so sorry for your loss. I send you inner strenght and light 🥺 Meditation and yoga can help a lot in these painful moments ❤️

  • @peroladourado
    @peroladourado 3 роки тому +29

    Have a beautiful day whoever is reading this 🌻💖🌻🥰

    • @bohobeautiful
      @bohobeautiful  3 роки тому

      sending you all the love and light🙏🏼

  • @chloedelettres
    @chloedelettres 3 роки тому +689

    I lost my cat one week ago. She was like a sister and a best friend because we lived together for 13 years. it is a terrible moment for me, my heart is broken because I miss her so much. This meditation helped me to let my emotions flow. I surrendered and finally I released all the tears I was keeping locked in my unconscious. Thank you Juliana and Mark for all your content which is a true medecine for the soul. 💞

    • @ZenWithDebby
      @ZenWithDebby 3 роки тому +29

      Oh I'm so sorry to hear that 😢 Sending you a big hug! ♥️ Your dear fur baby will forever be in your heart and memories 🐾.

    • @SjFsg6
      @SjFsg6 3 роки тому +9

      love and light 🌳💛

    • @sk.2422
      @sk.2422 3 роки тому +8

      I feel with you as I also live with a little cat. I am sure that you and your lovely cat are always connected by your heart as all our souls are eternal. Even if you are not together anymore on the earth you always are and will be together in your hearts. Best wishes and love to you.

    • @chloedelettres
      @chloedelettres 3 роки тому +5

      @@ZenWithDebby thank you so much🥺❤️❤️ she will be always in my heart for sure, time heals all wounds and the memories won't hurt anymore...I feel so grateful to have had her as my pet ❤️

    • @chloedelettres
      @chloedelettres 3 роки тому +3

      @@SjFsg6 💛

  • @GrowingStrength
    @GrowingStrength 3 роки тому +126

    Your meditation videos are timeless... they're one of the many ways I make uso of for feeling grounded everyday... I wake up with your words and I fall asleep at night in the same way... eternally grateful and blessed! Namaste

  • @drew4b
    @drew4b 6 місяців тому +17

    I've allowed myself forgiveness for recent mistakes I've made, for cravings I've given into, for things I've been tempted by that are not aligned with my personal mission. you are not your mistakes, you can heal from your embarrassments, and you are not defined by your lowest moments. i forgive you even if you don't. take this energy into your day and let it serve as a reminder that we are all imperfect beings just trying our best. each day getting closer to your soul, you realize you are not your past and you are not your thoughts, you are human. a cosmic soul in a mortal vessel. love yourself and those around you and forgive yourself and release any shame you feel. you are amazing, a true miracle, and you are loved.

  • @its_aneetah_bee
    @its_aneetah_bee 2 роки тому +85

    This meditation was absolute bliss! 10 minutes felt like 5 minutes, I've never felt so connected with myself while meditating. Soo glad I found this channel 💕

  • @chibilily
    @chibilily 3 роки тому +22

    Today is mother's day in Mexico. Congrats!!! 💗

  • @chamomiles_and_roses
    @chamomiles_and_roses 3 роки тому +38

    Thank you so much for this! This simple meditation moved me in a way I didn't expect. And my intuitiom showed me a vision of how I want to spend my day, that instead of scrolling in the morning and feeling bad about it, my soul just wants to go for a walk, see and hear the river and read in nature. And I'm going to do just that

  • @calliara4957
    @calliara4957 3 роки тому +37

    This was exactly what I needed. Thank you Boho Beautiful!

    • @annjacks8404
      @annjacks8404 3 роки тому

      So perfect. You have helped me with healing from depression. Thank you! I have been doing meditation for 3 months each morning.

  • @claudettesechler149
    @claudettesechler149 2 роки тому +5

    My morning peacefulness! A pure bliss path for my wonderful day!

  • @SjFsg6
    @SjFsg6 3 роки тому +30

    my divine guider🌳🤍thank you so much for my growth Julianna , love and light beyond infinity ♾

  • @gerudo9-218
    @gerudo9-218 2 роки тому +14

    Thank you for a wonderful, well-crafted meditation - you are making a positive change in the world ❤

  • @lauzp9487
    @lauzp9487 3 роки тому +4

    Thankyou for saving my life last year and continuing to keep me grounded an calm this year I hope you continue to do this as your voice has become second nature to me now thankyou from the bottom of my heart ❤

  • @SamElle
    @SamElle 3 роки тому +13

    Im going to do this now and I'm going to do this later in the afternoon (I know I get super stressed later into the day so this will help me out)

  • @rosettagadson2355
    @rosettagadson2355 3 роки тому +1

    i am getting use to stating my days with your Beautiful Boho Yoga Meditations.. Namaste'

  • @jaimetan
    @jaimetan 3 роки тому +40

    Awesome!! Saving this for tomorrow morning. This waterfall is beautifully calming. ❤️

    • @ShubhamSingh-ku2ow
      @ShubhamSingh-ku2ow 3 роки тому +1

      I just get afraid sometimes that the person doing meditation may fall asleep and fall in that waterfall 😂. Stupid thought but yeah.. :P

    • @jaimetan
      @jaimetan 3 роки тому +1

      @@ShubhamSingh-ku2ow hahahahaha! All the more reason to stay focused when meditating! 😅🧘‍♀️💁🏻‍♀️

  • @sadaffalahati1238
    @sadaffalahati1238 2 роки тому +1

    thank you so much have nice and peaceful day angel

  • @oliviasinclair515
    @oliviasinclair515 3 роки тому +18

    When I lost my mom last October from Covid, I was really struggling with my daily life, traveling for work was unable to be around family/friends for support. I stumbled upon a morning meditation and I have since listened to the same one since along with so many others you have shared with us….thank you I deeply appreciate it💗

    • @katiemorris7955
      @katiemorris7955 3 роки тому +1

      Hey. I have also lost my mom to Covid this past March. I wish nothing but healing and blessings to you! Please feel free to reach out ❤

    • @carolmciver2884
      @carolmciver2884 2 роки тому

      Godbless you ...and I hope you find peace in yourself ...I struggle with Anxiety almost everyday so I understand what your going through....stay strong lovely Xx

  • @rfcalm
    @rfcalm Рік тому +1

    All of my family died in a freak hovercraft incident last week. This meditation has helped me forget they all even existed, so now I have no grief. Thank you ❤

  • @tatyvanhorn
    @tatyvanhorn 2 роки тому +2

    Amazing meditation… usually Is only a few Chanel’s that makes me in this state of mind… this one is perfect…

  • @obirobertthomascole393
    @obirobertthomascole393 2 роки тому +1

    Ty, Namaste 🙏 💓 💖 💛 💗 ❤ 🙏

  • @susannefoster7416
    @susannefoster7416 3 роки тому +1

    my special way to a perfect day. beautiful. peacefull and needs to be shared to all the amazing souls I know. thank you. namaste and to those reading this.. may your day be as your saw it in your minds eye. love light and peace. x

  • @freedomforestlife
    @freedomforestlife 3 роки тому +2

    this is my fav meditation that you’ve done - thank you - sometimes I do it twice, so that it’s longer, because it feels/sound so nice xxx

  • @TheKrazyKs
    @TheKrazyKs 2 роки тому +1

    Utterly lovely. Bless you, beautiful light. Namaste.

  • @jbiz447
    @jbiz447 2 роки тому +2

    My partner has bad anxiety driven by her Alzheimer’s disease. Your meditations really helps relax her. Thanks!🙏

  • @mariajennifercastillo1798
    @mariajennifercastillo1798 2 роки тому +1

    Everyday boho is my video guided.your place where you meditate is beautiful and relaxing.praying I'm go there and meet you personal Ms.🙏🤗.thanks you for your relaxing help to us.godbless.keep safe☺️

  • @CosyRelaxation
    @CosyRelaxation 3 роки тому +14

    Happiness is when what you think, what you say, and what you do are in harmony.
    Thanks for sharing😊 SUPPORT YOUR WORK!❤️

  • @joshnaverma
    @joshnaverma 3 роки тому +12

    Can't even tell you how much I needed this today. Thank you so much. Lots of love and light ✨

  • @yehudaankonina6031
    @yehudaankonina6031 2 роки тому +1

    A beautiful day to everyone here:)

  • @truthtruth5263
    @truthtruth5263 3 роки тому +2

    Thank you for uplifting me every morning and giving me such a great gift. God bless

  • @JamieN013
    @JamieN013 Рік тому

    I ended this meditation in tears but it’s really what I needed. I need healing and this brought some of that out.

  • @aynaz2083
    @aynaz2083 5 місяців тому +2

    I am so tired , decistated and destroyed, but when you said "notice how your heart feels" I found a slight hope and peace. My heart is still hopeful , still believes that all of this is going to end soon and easier days will show up.
    I am trying to live , I am trying to keep myself alive and fighting with the last drops of energy in my body. I hope I make it.
    But whatever happens I will accept it.
    I wanna thank you for this meditaion videos , they help me alot. God bless you all.

  • @michellerizzio7470
    @michellerizzio7470 2 роки тому +1

    Thank you! I needed this morning.

  • @ga123456100
    @ga123456100 3 роки тому +1

    You too lovely and love your meditation etc Thank you 🙏 have beautiful day

  • @princessisabellaofbourbon-8281
    @princessisabellaofbourbon-8281 3 роки тому +3

    Thank you so much love!!
    You really help so many people with this meditations. Your voice, your words, the music... one can go on and on. Thank you so much. I send you love.

  • @truthtruth5263
    @truthtruth5263 3 роки тому

    Thank you for spreading peace and love the planet needs your gifts so much. 🙏🏼😘

  • @lindseylheidrick
    @lindseylheidrick 3 роки тому +1

    You sound so fulfilled, paced and present in this practice. Thank you for knowing your worth and for being such an inspiring glow. 🤍

  • @luisarummel6357
    @luisarummel6357 6 місяців тому +1

    Thank you for all the work and energy you are putting into providing wonderful free content here on UA-cam ❤
    I would love a 20 min version of this morning meditation 🙏

  • @skadjs77
    @skadjs77 2 роки тому +1

    항상 좋은영상 감사합니다
    명상을 생활화하고나서 너무 좋아졌어요
    😊🤩👍🏻🙇🏻‍♀️🙇🏻‍♂️

  • @haidymedhat4656
    @haidymedhat4656 3 роки тому

    Love you more than anything.. God bless you and your small lovely family ❤

  • @ZenWithDebby
    @ZenWithDebby 3 роки тому +15

    Thank you for this beautiful guided meditation. It's like you've read my mind, because I was hoping you'd share a new guided meditation. I've tried several channels, but never find the same peace and stillness like I experience with your guidance. 🙊💖

  • @j_cortez5226
    @j_cortez5226 3 роки тому

    Have a Beautiful Day. Namaste. Thank You.

  • @chasewhitemma420
    @chasewhitemma420 2 роки тому +2

    At the end I started to tear up a bit and grabbed my heart and chest to thank myself.

  • @verabrieda2550
    @verabrieda2550 3 роки тому +1

    Beautiful peaceful meditation 🧘‍♀️ Thanks 🙏

  • @Jedimaster-y3p
    @Jedimaster-y3p 3 роки тому +3

    Thank you for uploading this! Today is my first day back to work in a year and I needed to start my day with this moment🙏

    • @maureenl563
      @maureenl563 3 роки тому

      Best of luck to you during this transition.

  • @evaamador5453
    @evaamador5453 3 роки тому

    Namaste 🙏 happy and amazing day 🙏🙏🙏🙏🙏🥰

  • @alaskawargbirmo2496
    @alaskawargbirmo2496 2 роки тому +2

    Taking this moment to express my gratitude to complete strangers that have helped me discover the amazing power of meditation. Thanks, Boho Beautiful! Just like a partner or a doctor, it takes meeting several times to sometimes click, or it clicks right from the get go....but I found your channel when I was beginning to meditate daily, and clicked with you immediately after trying several other guided meditation videos. Holy schnikes! I have had amazing breakthroughs with your guided videos, including my inner child reaching up and turning the light on (making me cry again by simply typing this), and then going super Saiyan another time letting go of my childhood and all I still held onto. Essentially vaporized those negative emotions in my past and happily handed the remnants over to Kali. That particular guide meditation video holds a very special place in my heart. Kali sometimes yanks those emotions away from me that it leaves this gap and only crying fills it. It is a crazy release, a good feeling gap inside of me that crying fills with love. It was in that moment, that meditation blew my mind. And the Super Saiyan moment left a white ball of energy I now hold between two rocks (one smooth, one rough but they are the same exact rock), which represents me. The two rocks was my first breakthrough, then my inner child, then my inner child basically going nuclear, and then when the dust settled, that super white ball of energy exploded into this huge white ball (think the second a nuclear bomb goes off) condensed back into me (which I now hold between my hands when meditating) and my inner child was/is sitting on the front stoop of my childhood home absolutely owning the moment. He is with me. I have accepted him after running away for decades and not wanting to accept him, and have been mining my memories for good moments to latch onto. Getting rid of all of the negative moments that seem to only fill my head, and Boho, you have helped me. You have been there with me on this journey. Thank you. I will continue on this journey with y'all by my side. Complete strangers who have helped me find, and fill, my heart with love. Strength surrounds me, Love guides me, Peace fulfills me. Those words are tattooed on my conscious now. Thank you.

  • @NinYogaUK
    @NinYogaUK 3 роки тому +1

    Namaste and thank you.

  • @Katya-ff4xv
    @Katya-ff4xv 3 роки тому

    10 days spiritual meditation is help me grown has change me and I have finished a life coach session so I’m finish have a lovely great day I finished a yoga session everything that youI’ll be on my spiritual journey

  • @orlandosantos8310
    @orlandosantos8310 2 роки тому +1

    Thank 😊

  • @creonaoconnor6799
    @creonaoconnor6799 3 роки тому

    This is lovely and when I don't have time for a yoga session the meditations are the perfect pick me up anytime

  • @caitlan11
    @caitlan11 Рік тому

    Still haven't found a better guided meditation.

  • @rajeshdwivedi3535
    @rajeshdwivedi3535 3 роки тому

    Namashte 🙏🙏🙏

  • @rvrc-Jbd
    @rvrc-Jbd 3 роки тому

    Lovely! How i miss the 14 days yoga and meditation challenge. Thanks for sharing, Juliana... 🙏💝

  • @morganhoward9425
    @morganhoward9425 3 роки тому +3

    This was amazing. I just had the most beautiful meditation with one of my guides. Thank you for this.

  • @masterbrandshealthandbeaut2501
    @masterbrandshealthandbeaut2501 2 роки тому +1

    Sending all my love and prayers to all reading this message :) meditation greatly helps us to be the better versions of ourselves and should always be part of our lives! Keep being positive!

  • @mauricioweber8879
    @mauricioweber8879 2 роки тому

    Always get deep concentration from your meditations...

  • @wlaura1012
    @wlaura1012 3 роки тому

    Love this meditation. It's aided me in my journey to rethink my relationships with alcohol, other people, my family, and most importantly, myself. Namaste.

  • @thatactivechic
    @thatactivechic Рік тому +2

    I love getting my day started with your meditation after a strong workout or before because it’s so calming and relaxed my worried mind. Ive watched your videos for 6 years since I’ve been in high school! I love your style of yoga and how you style the videos. 💟✝️☮️

  • @spencerevans1748
    @spencerevans1748 11 місяців тому

    thank you so much for this meditation. i am now in tune and connected with my HP. Thank you for your time, have a lovely day too all who ready this 🙏🤍

  • @carolwalker8255
    @carolwalker8255 3 роки тому +1

    Beautiful meditation. Lots of emotional tears, overwhelming sense of love 💞

    • @chanthana7694
      @chanthana7694 3 роки тому +1

      I feel the same. This is so unusual that i find it hard to hold back so I instrad of fighting if I finally let it flow throughout the meditation. What a beautiful meditation 🧘‍♀️.

  • @Zenigma217
    @Zenigma217 2 роки тому +1

    Thank you!
    By far the best relaxing music and contents. ‘Settling in my body’ and ‘slowly releasing the breadth’ and ‘letting it all go’ with stillness and peace , I fell back to sleep. Much needed sleep!

  • @paulewog857
    @paulewog857 2 роки тому +1

    I can’t thank you enough for this morning meditation

  • @top5things968
    @top5things968 3 роки тому

    Thank you Boho Beautiful 🙏 ... Love from India ❤️

  • @catistefi1148
    @catistefi1148 3 роки тому

    Just perfect before going out for work🙏🧘‍♀️

  • @siddharthgalliara5249
    @siddharthgalliara5249 10 місяців тому

    Thank you, God bless you.

  • @evaamador5453
    @evaamador5453 3 роки тому

    Thanks 🙏 thanks 🙏 namaste 🙏 ❤️❤️❤️❤️🌷

  • @waynephillips2369
    @waynephillips2369 3 місяці тому

    To the young lady narrating this meditation, you are amazing and do such a magnificent job. Thank you so very much!!!

  • @lorengoslin7345
    @lorengoslin7345 2 роки тому

    Namaste beautiful souls.🕉🙏

  • @andystrowman9938
    @andystrowman9938 2 роки тому

    One cat, one life, so much love.

  • @caro8039
    @caro8039 2 роки тому

    Came from another meditation video where the speaker talked in a strange voice and her words didn’t make any sense. A very weird script. This one was beautiful and natural, not forced at all. Made me so happy to find it!

  • @compellingfuture1088
    @compellingfuture1088 3 роки тому

    Thank you for all you & your husband do. I’m so grateful ❤️ the reminder that I can come back to this state at anytime was imperative today ❤️

  • @Charlotte-sf2tg
    @Charlotte-sf2tg 3 роки тому

    I am so grateful for you and these meditations. They make my life better, and I wake up every morning feeling excited to hear your voice. Thank you!

  • @marilyns2302
    @marilyns2302 18 днів тому

    Thank you for this beautiful morning meditation.❤

  • @Saena
    @Saena 3 роки тому +1

    The weed-whacker outside really added an extra layer of distraction to my meditation this morning, but I still found it very centering! :D

    • @thedon9830
      @thedon9830 3 роки тому

      Seems like they cut lawns at the worst times.

  • @lauren3974
    @lauren3974 2 роки тому

    Your meditations are magical, thank you

  • @janie6383
    @janie6383 3 роки тому

    Thank you so much 💕. Namaste ❤️🙏🌸

  • @srevero1
    @srevero1 2 роки тому

    So very serene and peaceful.......thank you.

  • @christinawilliams3746
    @christinawilliams3746 2 роки тому

    Namaste, Merry Christmas, Shalom

  • @elenarf0611
    @elenarf0611 3 роки тому

    Thank you so much, namasté

  • @annemarieriley1138
    @annemarieriley1138 4 місяці тому

    So beautiful. Thank you. Love to everyone ♥️

  • @yorukkizigeziyor
    @yorukkizigeziyor 3 роки тому +1

    Very Beautiful

  • @sarawim
    @sarawim 2 роки тому +1

    I feel so calm and so ready to start my day after this beautiful meditation, thank you !!

  • @michelleeasterly1985
    @michelleeasterly1985 2 роки тому

    Thank you for this lovely short meditation to start my day. Gratitude and blessings to all as we breathe the divine and share love.

  • @sharonsherry7554
    @sharonsherry7554 2 роки тому

    Love all your meditations your voice is beautiful thank you for all your help

  • @aruproychoudhury7589
    @aruproychoudhury7589 Рік тому

    Thanks Juliana, creating a beautiful day ahead ❤.. I am grateful to you 🙏

  • @LungaNN
    @LungaNN 2 роки тому

    Have a beautiful morning. I pray that you see yourself and all you are. Perfect imperfections

  • @jimmiwilliams1146
    @jimmiwilliams1146 2 роки тому

    That was unexpectedly beautiful that left me feeling...beautifully alive. Thank you.

  • @PatriciaLohan
    @PatriciaLohan 3 роки тому

    To whoever is reading this: Sending love and hugs to all of you. Remember that you are loved. You are not alone in fighting your battles. We are here for you and we love you. The universe got your back. Trust in the divine process of life. You will definitely find peace, strength, love, and happiness. Stay safe ❤️

  • @KR-hd6lk
    @KR-hd6lk 3 роки тому

    Love starting my day with this. Namaste

  • @gautamarora7896
    @gautamarora7896 2 роки тому

    Wooooo! Your 'Namastey' really surprised me, while I was ending my meditation. Really Thanks for Saying that 🥺❤️❤️

  • @atanusarkar8384
    @atanusarkar8384 3 роки тому

    Thank You is all I can say. SO, THANK YOU !

  • @mehtapluna
    @mehtapluna 3 роки тому +2

    This was what I needed this morning. Thank you!

  • @gardenlover9663
    @gardenlover9663 2 роки тому

    That was incredible!
    Thank you.
    I am floating on a cloud...

  • @wildnesting8051
    @wildnesting8051 3 роки тому +2

    Everything about this meditation was wonderful! Thank you! I plan to start my day with it often!! Just so beautiful 🌼☀️🌼

  • @Orion-fp4km
    @Orion-fp4km 3 роки тому

    Namaste!

  • @josegraziani8484
    @josegraziani8484 3 роки тому +2

    Loved this 10 minutes meditation. In just a short period of time I fou¡nd my self fully in peace and with lots of energy to start my day. You have a beautiful relaxing voice that transmits calm, perfect for guided meditations. Muchas gracias. Namaste

  • @marlam6404
    @marlam6404 3 роки тому

    You're helping me. Thank you ❤

  • @rozdevin2468
    @rozdevin2468 3 роки тому

    Just beautiful! Thank you