My Recovery Routine w/ Anna Shirley

Join host Tim Ringgold on the latest episode of Pickleball Recovery as he interviews top senior pro Anna Shirley on ‘all the things’ that keep her at the top of the women’s game. Success leaves clues, and Anna shares several tools and practices you may know, but do you utilize?
Follow Anna on IG: @anna_shirley_
If you are struggling with feeling stiff, sore, or in pain from your passion for pickleball, go to www.pickleballrecovery.com for your free guide to feeling better on and off the court!
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This podcast is sponsored by Zamst. Zamst reinforces and protects athletes by providing premium technical products in the form of athletic braces and supports derived from innovative materials, designs and manufacturing processes for the ankle, knee, elbow, and more. Find out more about these high quality products built to prevent injury, improve performance, and ultimately help you spend more time on the court at www.zamst.us and use the code PBR to save 15%!
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