Gulping Juice before take off...Juice detox day 28!

Hey Lovely People!
This is a daily Vlog of my weight loss journey, I decided this year that I was going to do things that make me uncomfortable and this Vlog is one of those things! Starting with my 30 day juice detox using the book 'Reboot with Joe' (link below), I really recommend you get the book.
www.amazon.co....
I especially hope to inspire and encourage women over 40 as I share my experiences of dealing with excess weight my whole life and the things I've learned along the way.
Meredith Shirk Svelte Training home workouts👇🏽👇🏽👇🏽
• Abs/Core Workouts
If you have ever wanted to embark of a juice detox and could use some company and encouragement along the way..
Join Me!...I plan to keep showing up!!.
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