Dad Strength Is Real! - Epic Deadlift Training Session

6ft tall. 86kg body weight. Nearly 40. Almost blind.
This was a great training session, Considering I felt battered before I began. I pulled a 225kg top set, and did a bunch of back of sets double overhand to boost my grip.
The only time I used a hook grip was on the 225kg top set.
Thanks for watching!
#subscribe #powerlifting #trainingprogram #backmuscle #deadlift #gripstrength #glutes #hamstrings #deadliftday