Brother, please, can you share your routine for every muscle group.I been doing the same things for years. You and I are both over 30 with great khmer genetics. Please help me unlock my saiyin mode. I'm pretty jacked but I could be better tbh, thanks a lot!
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Make more vid like this 💪🏻
Ok 😅
Bro how will you manage the diet with that exhausted work shift, drop full day eating man, also great stuff🤝
Brother, please, can you share your routine for every muscle group.I been doing the same things for years. You and I are both over 30 with great khmer genetics. Please help me unlock my saiyin mode. I'm pretty jacked but I could be better tbh, thanks a lot!