Unlock Speed with Proper Knee Bend 🏒 | Skating Tips for Maximum Speed

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  • Опубліковано 15 вер 2024
  • In this video, Coach Dunner reveals the keys to unlocking speed while skating by focusing on proper knee bend and body positioning. Whether you're at hockey camp, practice, or in a game, these tips will help you skate faster and more efficiently.
    Key Techniques Covered:
    Get Uncomfortably Low: Challenge yourself to drop your butt to your heels, bending your knees deeply to generate more power and speed.
    Keep Your Chest Up: Maintain a strong posture with your chest up and facing the direction you're skating to improve balance and control.
    Optimize Your Skating Form: Learn how bending your knees and maintaining a low stance can drastically enhance your skating speed and agility.
    These tips will help you skate with more power, speed, and efficiency, making the game feel easier and more fluid.
    Join us at one of our incredible camps and take your hockey skills to the next level! Meet our expert coaches and sign up at RMHSHockey.com! 🏒
    If you found this video helpful, don’t forget to LIKE & SUBSCRIBE for more ice hockey tips and training videos!

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