At-Home Volleyball: 5 Pepper Variations
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- Опубліковано 6 чер 2024
- 5 variations of volleyball pepper. All you need for these ball control drills is a partner and a ball! Perfect for practice at the gym or for at-home volleyball!
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AT-HOME PASSING DRILLS: • At-Home Volleyball: 5 ...
AT-HOME SETTING DRILLS: • At-Home Volleyball: 5 ...
BALL CONTROL CHALLENGES: • At-Home Volleyball: Be...
SOLO WALL DRILLS: • 10 Solo Volleyball Dri...
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Ball control drills are a great way to start any volleyball practice. Regular pepper can get a little tedious sometimes, so try getting creative with these variations on the traditional partner warm up drills. Stuck at home and want to keep up your ball control? Grab a friend and a ball and see how many of these you can do!
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Sarah Pavan is a Canadian beach volleyball Olympian and World Champion. She is the 3-time FIVB World Tour Best Blocker, and one half of 2019’s Most Outstanding Team. Before playing beach volleyball, Sarah Pavan was one of the world’s top indoor volleyball players. She had an impressive professional career in Italy, Brazil, South Korea, and China, and represented the Canadian Indoor National Team.
On this channel, Sarah shares everything you want to know about volleyball, from beginner skills all the way to the more advanced levels. You can find volleyball drills, how-to skill technique, sport-specific strength and conditioning exercises, strategy, and more. This is a great place to learn about volleyball from someone who has played at the highest levels in the world, both indoor and on the sand. - Спорт
This was so fun to film!! I really enjoy doing all of these variations, but to be honest, I think the one I have the most fun with is the one-arm pepper. What do you think??
Let me know how it goes!
Love your videos! You are so good! Wish I was as good as you. It wouldn't hurt if I had a little bit of your height (haha).
How do I learn to take the ball with my forearm?
This video might help!
ua-cam.com/video/dormU35WHLc/v-deo.html
@@SarahPavanVolleyball Perhaps, I will definitely look! Thanks!
You have a great channel, unique! Keep posting new videos!
How long have you been playing volleyball?
Do you only use mikasa balls?
Thank you so much! I am working on a new video today! I have been playing for a VERY long time... over 20 years! I usually only use Mikasa balls because that is what I use in tournaments.
@@SarahPavanVolleyball wow that’s a long time! How old are you?
@@DylanJYT it is a long time haha. I'm 35