Dopamine overload

In today's video I talk about how I'm going to try to heal my brain and recapture my creativity. I spend way too many hours at this desk, watching UA-cam. I don't get anything done because that's what I (sometimes) spend my ENTIRE day doing. It's not sustainable, and I think I'm suffering from a dopamine overload. Any ideas on how to help? Leave a comment!
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[@ridgetopcrafts4441]

Bring your phone with you and take videos outside. Take videos of the ocean, the flowers you see, the sunshine, etc. All your videos do not have to be in that same room.
What you're feeling right now, happens to me every winter. I hate winter and get the winter blues all the time. It's tough, but you can get through this. Your plan yo get out this weekend is a good one 👍

[@Kirstin7258]

Good for you I hope you have a lovely time! I got my colored pencils out the other day btw… was great … 😊

[@jennbuysahouse]

Awesome! I broke out the gouache last night and had a great time!