Thank you for this! I knew I was doing the exercise wrong because it felt like it wasn't positioned in the right spot and was a little embarrassed. I didn't know how to adjust the machine at all and then I stumbled across this video after the fact. So thankful this video was made to prevent injury and future embarrassment.
This is exactly ua-cam.com/users/postUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS what I needed to get some exercise while I'm stuck at my desk all day. It's just the right size. Only downsides are that the right oeddale unscrews itself while I use it and increasing the tension causes it to squeak while in use. Both are minor issues that aren't that important to me. So I give it 5 stars.
Thank you for publishing these. I viewed your channel before I started at my planet fitness. Appreciate the help, so I went in knowledgeable and not afraid to try.
How do you move that little front piece on the end of the seat? I've seen some people put it over their quads but I can't figure out how to move it. I'm extremely short so it just gets in the way for me
Another good tip is to make sure you're knee is lined up with the black circle on the machine. This will also help determine that you have the seat in the correct position.
I couldn't figure this thing out at all lol. I watched this video a few days back, went back and still couldn't figure how to adjust it. But now I watch closely and you pull the pin thing not push. I'll give it another go tomorrow.
You’re telling me that those are BUTTONS that ADJUST those??? Omfg no wonder the bottom part felt SUPER awkward. Thank you so much from saving me so much embarrassment
Thank you for this! I knew I was doing the exercise wrong because it felt like it wasn't positioned in the right spot and was a little embarrassed. I didn't know how to adjust the machine at all and then I stumbled across this video after the fact. So thankful this video was made to prevent injury and future embarrassment.
Wow Andrew is saving me from a lot of embarrassment. THANKS ANDREW!
Can I have ur snap
Currently going thru that embarrassment lol
This is exactly ua-cam.com/users/postUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS what I needed to get some exercise while I'm stuck at my desk all day. It's just the right size. Only downsides are that the right oeddale unscrews itself while I use it and increasing the tension causes it to squeak while in use. Both are minor issues that aren't that important to me. So I give it 5 stars.
Andrew, the fact that your at planet fitness is of concern
Thank you for publishing these. I viewed your channel before I started at my planet fitness. Appreciate the help, so I went in knowledgeable and not afraid to try.
How do you move that little front piece on the end of the seat? I've seen some people put it over their quads but I can't figure out how to move it. I'm extremely short so it just gets in the way for me
Excellent, I was there the other day and I'd forgotten how to adjust the roll bar (or whatever it's called) - now I know! :)
Bruh I went to planet fitness and couldn’t for the life of me figure it out
Yes. Thank you for this. I didn’t know you could adjust the bottom part. 🤦🏻♀️
Thank you so much. Looking a fool in gym trying to figure this out. No one to help.
I don’t have this type of leg extension at planet fitness tho. Is there any way I can still do it even tho I’m short
Another good tip is to make sure you're knee is lined up with the black circle on the machine. This will also help determine that you have the seat in the correct position.
I couldn't figure this thing out at all lol. I watched this video a few days back, went back and still couldn't figure how to adjust it. But now I watch closely and you pull the pin thing not push. I'll give it another go tomorrow.
Did you eventually get it right?
Hey fellow Minnesotan! I’m working out and watching in downtown Minneapolis 😁
Couldn’t figure it out until I saw this video. Sucks that the ones at my gym don’t have full adjustment available.
You’re telling me that those are BUTTONS that ADJUST those??? Omfg no wonder the bottom part felt SUPER awkward. Thank you so much from saving me so much embarrassment
Great videos, thanks for making them!
Andrew great videos thank you so much I was struggling today 😂 just said screw this I’ll do cardio the app sucks at instructions
I can max this out which makes we worry if I’m doing it wrong
This is why i googled this video, considering it's been 7 months did you figure it out I'm asking for myself
thanks for these videos. I am working the legs today.
Can I have ur number
I was doing it wrong once and someone had to come to me and teach me😂
Thank you thank you thank you!!!
Thank you so much
Is it embarrassing that I'm hear to figure out how to adjust it lmao I'm dumb
no its not embarassing
Motivation
Thank you 💖
Thanks this is so helpful!
Omg I love you
Oh Lol. Thanks !