In this mefitation we do deep breathing along with the activation ( colour, affirmation and seed mantra) for each Chakra . Hence each and every cell of the bidy is healed(physically,mentally,emotionally & spiritually) A very powerful meditation Will instantky feel the difference after doing just once. Benefits of Deep Breathing Reduces stress.Releases happy( feel good) harmones DOSE Imorovex heart & lung function Increased oxygensted blood in body Reduces hot flushes.Helps maintain emotional balance( 2nd chakra) Improved concentration,memory power, Increses immunity & energy & many more benefits
In this mefitation we do deep breathing along with the activation ( colour, affirmation and seed mantra) for each Chakra .
Hence each and every cell of the bidy is healed(physically,mentally,emotionally & spiritually)
A very powerful meditation
Will instantky feel the difference after doing just once.
Benefits of Deep Breathing
Reduces stress.Releases happy( feel good) harmones DOSE
Imorovex heart & lung function
Increased oxygensted blood in body
Reduces hot flushes.Helps maintain emotional balance( 2nd chakra)
Improved concentration,memory power,
Increses immunity & energy & many more benefits