The transcendent form of meditation has helped more them the others ways . This form is hard to find where I comne t and plus you do it for free is a God gift thank you and continue
From my philosophical studies in university I learned on day one that the mind can only focus on one thing at a time. We can quickly bounce from one idea to another, but we can only retain focus on one single image or idea. So the mantra is an assistant that helps the trailing mind release from the constant press of excavation. So, slow or fast it is the focus that is most important. And as Raphael states, the point is not to force an empty mind,, but to allow for the clutter to slow and clear. It’s like defragging a hard drive. It lets the sediment settle so the water becomes clear again. Hopefully that helps. Peace.
Thank you so much ❤❤❤❤❤
The transcendent form of meditation has helped more them the others ways . This form is hard to find where I comne t and plus you do it for free is a God gift thank you and continue
Wonderful 🙏☯️❤️
I have never been able to drop into a meditation that deep in my life. Thank you 🙏🤍🪽✨
That’s so cool to hear. Hugs 🤗!
Amazing as usual 🙏🌹🙏
Thank you ❤
You're welcome 😊
Amazing ❤ thank you
🙏❤️🙏
thank you
You're welcome
Thankyou ❤
You're welcome 😊
when u do ur transcendental meditation how quickly do you say ur mantra? and does it matter? also how much focus do you put onto the word? thank you
From my philosophical studies in university I learned on day one that the mind can only focus on one thing at a time. We can quickly bounce from one idea to another, but we can only retain focus on one single image or idea. So the mantra is an assistant that helps the trailing mind release from the constant press of excavation. So, slow or fast it is the focus that is most important. And as Raphael states, the point is not to force an empty mind,, but to allow for the clutter to slow and clear. It’s like defragging a hard drive. It lets the sediment settle so the water becomes clear again. Hopefully that helps. Peace.
There is no mantra here
Thankyou rapha 🙏
🙏❤️
Thank you🙏🏽🪷
You’re welcome 😊
I find the music/ sound is dominant in this video. It’s more than necessary. I think. It almost feels like being in hypnosis.
Thank you