target only this to achieve an anime Y taper body

workout supplements - amzn.to/3X4LKKD
Achieving an anime-worthy Y-shape physique involves targeted workouts and a disciplined diet. Focus on building wide lats with exercises like wide-grip pull-ups and lat pulldowns, and sculpt broad shoulders with rear and side delt exercises. Enhance your chest with incline bench presses and dips, and grow your arms with isolation exercises. Maintain a slim waist through a calorie deficit and core workouts. Ensure a protein-rich diet, track your intake with MyFitnessPal, and consider supplements like creatine and whey protein. Stay hydrated and prioritize 7-9 hours of sleep for optimal recovery and muscle growth.

[@ryanzee9494]

why do the suggested videos come up halfway through lol

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