How to help someone struggling with their mental health | BBC Ideas

[@bbcideas]

Find out more about the BBC's Mental Health Season here 👉 www.bbc.co.uk/programmes/articles/YfRzhXDKSZQxFVn30TlXBj/your-mental-health-toolkit

[@TotalLifeTeletherapy]

Remind them that it’s okay to not be okay, and that asking for help is a sign of strength, not weakness. 🌻💪

[@enamulknowsnothing]

Sharing this to my people. Thank you. I could not have explained better.

[@sinyamadudumundia]

Can this approach help with someone going through the loss of a loved one?

[@HowRandomIsRandom]

I'd like to know about this too.

[@SusieSandyshoes]

It’s so exhausting 😢

[@GetNui]

Omg yes!🙌

[@BaljeetSingh-vd8op]

Help me bro, something is going beyond the ways, my brother is in need a lot of help of u bro & sis , his property is sold, everything is going negative , somebody please help 🙏

[@PRR655]

This is bad Chanel they all making fool everyone