Self Reflection Guided Meditation ~ You've Come So Far!
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- Опубліковано 4 жов 2024
- It's easy to get hung up on how much farther we wish to go in life, but in this loving and peaceful 10 minute guided meditation, you'll instead take stock in just how far you've come. Get ready to feel deep appreciation towards yourself and your inherent worth. Enjoy!
Didn't think this one would make me feel so emotional, cried a lot, tears of pride for who I am and where I am. Thank you!!
I read your comment right before starting and thought this would not happen to me. I couldn't been more wrong
I cried when I saw one version of my younger self. I felt bad for her, but I know a lot of her demons have been conquered. This was much needed, thank you
This is a great meditation to do during the holidays reminding ourselves of what we have accomplished and how far we've come rather than just thinking about all the things we still need to do. Those things will come and happen in time as long as you maintain focus towards achieving your goals. Really enjoyed today's video. Thank you.
You're so very right. Reminds me of this quote.
"The surest way to reach where you're going is slowly. With intention, determination and resilience."
This came at the perfect time! I cried so many tears of relief. I’ve come so far and I just stepped out into an even bigger adventure by being my own boss but this meditation reminded me to keep moving forward 🙏🏽 ✨
You got this!
There are three things that help me get through the day with severe anxiety. My boyfriend's support, prayer and meditation. I don't know how I'd cope without them
Me too :)
Well done for showing yourself love. Another great thing to elevate these low vibrational states of being are are jogging / breathing exercises / pineal gland activation meditations.
🙏🏻
Excellent meditation.Thankyou❤
You're welcome 😊
This was great! I was smiling at the end. Thank you!
Thank you. Truly. Thank you. Love and light
Same to you!
You are a gift.
GM🙏🏽👋🏾 thank U!!🥰🌷🌻
Thank you.
Have a beautiful day 💛
Namaste 🙏
Thank you so much! I never took the time to reflect on how far I have come😌
What a gift this was, I can't thank you enough... I keep being surprised and in awe of your meditations, they are amazing... 🙏
I am grateful beyond words, for this and for the journey that lead me here to who I am today, thank you dear friend ❤ namaste 🙏 many blessing
Love this! Namaste 🙏💜
Wonderful
This made me cry. I needed this thank you so much for always making exactly what I need. Gratitude and love.
This made me smile wider than I have maybe all year!! THANK YOU
Such a powerful great meditation. With my mind always worrying about the future I often forget to look back to my past. Gosh I’m so proud. Thank you from the bottom of my heart for this. 🙏🏻❤️
I really needed this meditation 🧘♂️ it gave me perspective and now I am journaling on how grateful I am and where I want to be for 2022!
This meditation made me cry. I have come so far. Thank you for reminding me to thank myself. I deserve it.
💜💜💜
Thank you. 🙏♥️🙏
We have come a long way. Thank you spirit guides. Heavenly guardians. My team in great meditation with greatest meditation and always know what to say to keep my spirit up and going. I Am grateful truly blessed in all ways. Best teams ever🌹🌺👌💕❤️🌻🙏
I am so proud of myself and I’ve come so far 🙏🏼🤍
Amazing. Thank you.
Thank you for this beautiful meditation. Today marks one year since I was told I'm cancer free and I wanted a meditation to reflect on how far I've come, this was perfect. A beautiful and emotional experience to start my day.
WOW I AM TRULY THANKFUL AND GRATEFUL FOR ALL BLESSED LESSONS IN MY LIFE REGARDLESS OF THE PAINS AND STRUGGLES, THEY WERE NECESSARY FOR MY GROWTH AND MAKING ME THE AMAZING PERSON THAT I AM AND ALL OF YOU HERE AS WELL, THANK YOU GREAT MEDITATION FOR ALL THAT YOU DO TO DELIVER SUCH MAGNIFICENT MEDITATIONS 💚💚🤗 NAMASTE 🙏
this was so beautiful! Thank you so much
You're so welcome!
I appreciate myself much after this meditation. Will come back again for sure.
Thank you for allowing me to realize how much I should thank myself. I never really gave myself credit for much of anything and I was always humble about the things that I accomplished but now I realize I deserve the love that comes with realizing just how hard I've worked through my struggles.
I love your meditations when we time travel back and visit our younger self.🥰
Thank You! ❤️
Fantastic reflective meditation, thank you ❤️
I’ve been listening to this channel for almost a whole year. BUT THIS ONE RIGHT HERE?! I was not ready, but I’m grateful for it now 😌
POWERFUL!
thank you
Excellent video
Thank you ☺ I've learned to love and appreciate the older version of me.
Love this cause I usually think about what else I need to accomplish instead of realizing I’ve already accomplished so much 🥺💙
Thank you so much
You're most welcome
Thank you for this great meditation!🙏
Love this one!
Thank you x
You are so welcome
Thank youu for this great connexion and feeling with my inner child 🤍🤍🤍
OMG This was emotional, brought back mixed bag memories.Appreciated how far I have come from.Thanks 🙏🏽💜
Thank you for this. I cried so hard. I’m so strong and I forgot.
Needed this one thank you so much 💙
This was the bestest meditation experience in my 2 years on and off meditation jouney❤️❤️❤️❤️🥺🥺
emotional journey. I did not expect to shed tears but you got me with this one today. Thank you. a trip down memory lane
Thank you so much ✨ a true gift to the collective 💕
Never thought a video would have me tear up. Thank you, I needed that.
Ty for this meditation 🧘🏼♀️ i did it before work n i feel so much better 🙏🏻🙏🏻🗣
Wonderful!
Just listened to this for the first time thanks to a good buddy of mine. It helped me sleep and slow my breathing
Loved, Loved, Loved this one. Brought me so much peace 💜☯️☮️ Thank you for this beautiful meditation, it is perfect!👌 Blessings to you and everyone perfectly connected here through your channel 🙌
Haven't stopped crying since half way through. Had a really rough couple years learning to love myself after years of hating until I hated every little bit of myself and pushed away everyone I loved. This is the most love and appreciation I've felt for myself in a very, very long time! Thank you!
I did not realise how far I have come and what obstacles I've tackled and come through. I have much peace and contentment in my life. I am so thankful. Like others I was greatly effected by this meditation, in a good way emotionally. I am so moved by all your work. x
The channel is at 555k subs and the comments are at 99 I feel so safe here thank you for meditations I finally feel connected to you are all lovely people 💗💗
So precious! Thank you so much!
I love your meditations and voice so much that makes me want to see you in person
Wish you all the best in the world
Beautiful...lots of tears with this one 😀....not sure why...but I'm grateful....this meditation brought a lot out of me. Thank you!
Glad you enjoyed it
Thank you so much! This one was magical for me! ✨💛
Doing this meditation on my birthday. Yesterday I journaled on the past year so I really appreciate this meditation taking me back to my birthday. It was nice to reflect on the full journey as I began a new decade. Amazing
Wonderful!
Thank you for the release ❤
Love, love, love. I’m going back and trying older videos because I love your style of meditation. It feels so personal and comforting.
I couldn’t find anything related to “everything is going to be okay.” I would really enjoy a meditation on that. ♥️
this is the best meditation i’ve ever done, wrote a whole essay off of my experiences and even got a tattoo :) thank you so much
Beautiful 💗🙏🏼✨Thank you
You are so welcome
I’m just in the beginning of my route in meditation but this one made feel secure, thank you author, and thank you myself
Amazing meditation!
Glad you enjoyed it!
Thank you! Surprisingly very helpful.❤🙏🏻🕊
Comments-111
Time meditation ended- 11:11!!!
Seriously tho that made me cry, I saw myself as a 1 year old who was so happy and joyful, and myself as a 15 year old emo phase teen who was just so sad and crying. And I gave her a cuddle, told her I loved her, and then I took their hands and told them I was so proud of us for how far we'd come. And I promised we'd make it. I've never had an experience with my childhood self in meditation before but this made me cry, apparently I needed it 🤣 feeling truly blessed and grateful. Love and light to you all ❤
Thank you!
this made me realize i have so many things and skills i dreamed of having and i'm doing so many things i dreamed of doing when i was younger. i'm literally living my dream life and didn't even notice
Thank You So Much ❤️🌟
in fact this instruction to get Self Reflection Guided Meditation is so impressive by feeling so comfortable and relaxing its so useful to do after along day of work
This was a very good meditation! Keep thriving Great Meditation!!🤗❤️❤️
i’m in love with this meditation !!! thank you so much
You're so welcome!
Really great meditation!!
Glad you enjoyed it!
Awesome meditation 🧘♀️
Looking back at the former versions of myself, all throughout my life, I am filled with compassion for that tiny baby, little girl, young lady, young mother - Cycles of hope in something new then disillusionment when I realized I was still so lost.
I’m not lost anymore and I didn’t have to go anywhere to find myself.
🥰🙏🏻💗🦋
Awesomeness!!
Incredible. Felt very emotional. Thank you
Thank you! 😊
Whoo hoo! All my me's held hands in a circle at the end and smiled at one an other This was beautiful. Thank you so much🙏🪷🙏
Wonderful!
wow, this completely opened my eyes. thank u x
This one is powerful
Thank you for this!
What a powerful meditation.. Took me back to so many past stages and "past versions of me" Thank you..
Wonderful!
These Meditations help me in my Healing Journey on a daily basis! So today I meditate instead of self-medicating. I have come very far in my Recovery & Proud of myself
Today! 🙏💜 Thank you & God Bless You all!!
Thank you! I needed this ❤
This one was beautiful, thank you!
Thank you so much! Really needed this today ❤️
ThankYou💖
Aw shucks this one is a good one, got a bit emotional. Thank you such a beautiful experience 🙏💛
This was so beautiful!
Exactly what I needed tonight, thank you :)
I was floating
Thank you for this beautiful appreciative, thought provoking meditation… Blessings to all both near and far🙏🙌❤️✨☀️
Thank you that was lovely 💞
Look how far I come 💚😊
thank you very much! 🙏
You're most welcome!
Your thumbnails are very attreactive. Nice to see them
Glad you like them!
Thank you for this great meditation experience, it is greatly appreciated! With much gratitude & loving kindness, continuing thanks & all the best! 🌞🧘🏽♂️💗🌟
Today is my last day of veterinary school and I needed this. Thanks so much! It is very easy for us to rush to what is next in our lives. This made me.really appreciate how far I truly have come. Next up, graduation 🎓🎈♥️
You got this!