2:59 notice how the monk's eyes are white. He is doing a form of meditation where he looks up in the center of the forehead between the eyebrows at the pineal gland (third eye). While doing this he has his teeth mewed while holding his tongue to the roof of his mouth. This form of meditation is called shambhavi mahamudra. Now gordon is doing another form of meditation to where every 5 seconds he looks at his watch to see when the hell the meditation will end.
"No poison can kill a POSITIVE THINKER, and No Medicine can save a NEGATIVE THINKER." "Great minds discuss ideas; Average minds discuss events; Small minds discuss people." I find more quotes in #Tibetan_Monk
0:31 - "I have seen the world, I have been to places. But then, the one place I haven't look at yet, is my MIND." I don't know why. This touches my heart so deep.
May i recommend you to search this on youtube " Dhamma talk by Luangpor Pramote: Awakening from Thoughts ". Then you will know something that you couldn't explain to other. Googluck man.
I once heard someone say something like "having a hard time concentrating while you meditate doesn't mean it doesn't work, or you can't do it, it means you need it even more"
I asked my mum to meditate and she just said something like “I’ve tried but I can’t do it so my mind must be too strong for it to happen” And I’m just like...
absolutely right though time is matter but you won't get nothing , the truth is you'll gain both peace of mind and , my Thai master calls , willpower . These 2 support your meditating
This is something many people misunderstood about meditation. As a theravada Buddhist meditation isn't about not thinking about any thoughts. It's about training your awareness! Just like how working out is muscle training meditation is awareness training! So the fact that you realize u have a hard time concentrating and that realizing ur mind drifted away from concentration is also means u were aware of it! It's actually not the failure, it's in a way a success
It's extremely calming being around Buddhist monks. I'm not religious in any way shape or form, but I found being in a temple to be a wonderfully relaxing. Unlike being around Catholic and Anglican priests who I feel extremely uncomfortable with.....even for just a few minutes!
Indeed, that was an expert of meditation I could say that was from being a long studying in the way of Buddhism even I am a Buddhist still a hard thing to keep clam like this.
Meditation is not wasted time. The neurological effects are hugely beneficial (increased "cortical thickness", that happens only after a few days of practice).
That's your perception of time. That we all waste it anyways. In reality nobody can waste time, for time is just a concept. We all merely are, until we are no longer. Or until the next phase of life. Who can say?
See? This is why I respect buddhism even tho I dont have a religion, ppl from other religions just keep dissing the other religions but this monk showed no sign of anger or a feeling of being insulted and he smiled and was polite all the way
When people think of religion most of the time they think of monotheistic religion (Christianity, Judaism, Islam, ect) religions that are purely based on faith and have one God that everyone must follow. However there are other religions out there that are based on just being compassionate, nonviolence, and peaceful and even have no Gods to worship. Also there is a difference in the way we think of God in the west vs how the East thinks of God/Gods
@@chilldragon4752 I’m Hindu, I live in America but I’m just trying to not get chased by a stampede of Christians with signs that say “you will burn in hell”😂😂
@@whwhwhhwhhhwhdldkjdsnsjsks6544ur missing the point of what he’s saying lol, he means he was letting his character and ego distract him from the main thing that he was supposed to try because he’s always the one teaching instead of being the one that’s taught.
I don't think so at all. I can relate to Gordon, as I am also a perfectionist and with a mind that doesn't allow me to properly rest. As a result, I suck at meditation and sleep, and have trouble feeling like it's "okay" to let myself just chill.
@@MrUlema-iu9ss I just meant that I don’t think he was acting up for the cameras. As someone who’s also had a lot of trauma, we can’t always control how we react to situations, even when we’re doing our best to be polite.
When Gordon kept saying he felt lazy I felt so bad. This session tells a lot about how Gordon feels about himself. Someone who's a total work-aholic (the type who would feel guilty having a day off) and is always on his toes for his cooking.
Gordon’s reaction makes sense. He is living a high stress life with every minute being occupied of something. He’s always on the clock and it shows in meditation. If he was here for longer then perhaps he would be more used to it.
In all fairness, Ramsay should have started with 2 minutes and worked his way up. This was more like a crash course. He can practice mindfulness as he’s cooking. Meditation takes time to get hold of.
@@Stitchman3875 Yeah. If he can integrate peace into his cooking. I bet he’ll be even more proficient as his mind is cleared from any other unnecessary thoughts. He’ll look younger and live a longer life as he practices mindfulness.
3:10, "now i feel twice as bad" It s because you JUST started to realize you are having twice the problem when you are quiet, that you never realized it when you are busy diverting and distracting. This does not mean mediatation CAUSES you twice the problem.
MrMetonicus No time is wasted. There’s nowhere to go in the eternal present moment. I’m sure the monk was amused and delighted to have been with Mr. Ramsay
Yup. In your first 20 minutes, you might realize how insanely chattery your mind is, if you're lucky. Most people get that insight only after practicing for a week or two.
he does put too much pressure on himself. sure, hard work payed off for him, but he should relax and lay back just a lil more in his life, he deserves it!
@@GundamAngelicDevil that might be true, but he isn´t getting any younger and he doesn´t have to retire, just take more time for himself and the family instead of work, mainly because he deserves it :)
i agree with you. too much stress and too much adrenaline rush causes lots of illness, even cancer. i'd like to see Chef getting used to meditating and relaxing, and slowing down a bit. it will be good for him.
Watching his life, his documentary, he worked so hard for his family. most people hate him for his attitude. As I know he is the man and he is a legend. He can scream in my cave any time he want. He is a hero with warm heart person.
Gordon missed the point of the lesson. The root of his frustrations is his constant need to fill his time with what he deems "important", he has a need to control everything down to the last second. If he can't spare 20 minutes to be alone with his thoughts, or the patience to withstand a drawn out process, of course he will not have the capacity to control his temper or find peace in times of frustration.
At least he tried. At least he stepped in to have a glimpse. At least he sees something he couldn't do and is awed at it. This is the first next step of the evolution to his soul. Anumothana to Gordon. He touched this light and will take more time and life times.
@@Jartisann he didn't properly try. If he were to try he would be concentrating more on the task. He was just not ready to commit to meditation and that's okay.
Ramsey is used to really really fast paced environment in my opinion. I'm not surprised slow movements and sitting and doing nothing we're uncomfortable for him
It really makes a difference. Fast environment makes you fast paced. Quiet environment makes you quieter. When you become fast and restless, you can make those around you feel that way too, especially if you're one as authoritative as Ramsey.
Nightpigeon....Doing nothing????? close your eyes for one minute and see if you can stop getting a thought into your mind... see how hard it is not to... the only way to stop this is when you learn to keep your mind at present here and now and you need lots and lots of practice and it is not easy at all...
U know it's not easy to just sitting and closes your eyes for just ten minutes it's freaking hard but some can do it for a whole day! U think it weird right? But if u try to sit , close your eyes and do nothing for five or maybe ten minutes I'm sure that u would say it's freaking boring
You have to consider, in Ramsay’s world, he is used to the fast pacing of the Western World. Listen to what he says talking about critics and stuff. That is the world he is conditioned to live it. He has to unlearn the world he is used to. In order to actually master meditation, you have to able to slow everything down.
That monk that’s with Gordon is pretty much my uncle, He’s been a monk for over 10 years and he just quit being a monk last year. I’m 14 years old and I went to that exact temple to get ordained for 2 weeks. Sadly the head monk who runs the temple has passed away this year. When I watched this video for the first time I was so shocked at the coincidence that Gordon just happened to interview that specific monk and in that specific temple.
Cannon Blasters & infographics, if you’ve just started meditating, meditate in short periods of time (10 - 15 mins) then as you get better gradually extend those periods to 30mins - 1hr (sounds relaxing but it actually hurts after a while, as in, being in the same position). Meditation is all about the present, and knowing we are living in the moment. Concentrate on your breathing every second (notice that your stomach is expanding then deflating after each breath) and if you’re distracted by another thought or pain, quickly come back to your breathing and stomach. Sounds awfully simple, but it takes years to perfect. Good luck ☺️❤️
@@lemonseed9944 Yeah I have started meditation it been a weak and I am still doing it with duration 10 minutes, I am doing it at the morning 4:30 am, I don't know why maybe it's due to meditation or anything else I don't know I am waking every morning early to do meditation, at before time means 7 days before I was waking up at 8:00 am or 8:30 am, but now I am wakening around 4:40 am.
infographics I’ve been meditating for 4 years (so not a long time) and although I have grown, i still have not mastered meditation (it is different for everyone though, maybe you’ll master it earlier). I think it is best for you to look for a teacher who is enlightened, as i too am still learning. Luckily for you, UA-cam is a very good platform filled with many teachers who will answer your questions.
Gordon: "I feel like I have wasted 20 minutes" - *You should sit in meditation for 20 minutes a day, unless you’re too busy. Then you should sit for an hour*
Goutam Buddha belongs in the core of my heart .. "No poison can kill a POSITIVE THINKER, and No Medicine can save a NEGATIVE THINKER." "Great minds discuss ideas; Average minds discuss events; Small minds discuss people." I find more quotes in #Tibetan_Monk
Have a look at these...ua-cam.com/video/uirHkgN-pao/v-deo.html&ab_channel=Buddhaghosha ua-cam.com/video/ezih01Eik_k/v-deo.html&ab_channel=ShraddhaTV Theruwan saranai!!!
Some people blame Gordon and say he was disrespectful, inappropriate. As a Buddhist I say no. He is not. Also real Buddhists not get offended. He doing great. Thanks for doing this video.
Hi! I’m a Buddhist. Yeah that’s true, I’m not offended by Gordon’s attitude. I think he’s cute. 😂 I just wish he can spend more time to relax and meditate. 😁 He deserves it.
"He can switch off quite easily" - Complete misunderstanding and it's one of the biggest hindrances to meditation. What I learnt is that if anything, it's switching ON. Thoughts rush in, pain appears, you feel restless, you feel impatient. However, it's not that these things come from meditation, we just become more aware of it. Never meditate with the goal of becoming more "peaceful", that would defeat it. Never grasp for pleasure. The only goal, if any, is being passively aware of EVERYTHING.
Reality Cheque you are right. But I think you still should use being common sense and respect when you are trying to be who you are ! It’s a no brained. Is he being who he is or role playing for the camera ?
Reality Cheque you are right. But I think you still should use common sense and respect when you are trying to be who you are ! It’s a no brainer. Is he being who he is or role playing for the camera ?
I think he had no intent in being rude. He has that personality. It is true that he should work on it, but also we shouldn't attribute his behaviour to malice
definetly disrespectful , his fang@ys are defending him but that was just disrespect , he didn't even know how to meditate, to just simply concentrate on breath, what an idiot
The key of meditation is to realize what are you really thinking of or feeling in the present moment. That's is the reason why the monk always repeats lazy lazy lazy... boredom boredom.... That's why it uses lots of time to practice because sometimes when we sit still, we usually lost in our own thought. When we realize our feeling and thought, then, we can control our actions.
I know how he felt XD As a Thai person. Who has done a bit of medication. Sitting like that will make the bottom knackered. But after a while it will go away.
Gordon has everything in life, and does not need the simple things, such as slowing down and focusing inward and patiently nurturing your deepest thoughts and feelings, or so he thinks. He might have many things, but it exists in turbulence.
I started meditating for my anxiety and insomnia and it really does help. For me, it’s not a religious exercise really it just helps me to regulate my thoughts and emotions. Yeah of course your mind is going to be going crazy at first. It may take weeks to get used to it but learning to let your mind rest is a really great skill if you can be bothered to acquire it.
Meditation is extremely EASY, if you do it right, then eventually you’ll want to meditate more because of massively unlimited HAPPINESS or bliss. 1. Relax, sit in the most comfortable way you preferred 2. Imagine a white dot at center of body, and be there ALL THE TIME. 3. The main goal is to “STOP thinking” by letting go of all thoughts and ego.
Did you hear the last thing that he said as he exited the sanctuary? "Where's the bar?" Those few minutes of stillness, those few minutes of being with himself, stressed him and activitated his coping mechanism of alcohol. This observation is not to stigmatize him but to alert all of us and remind us to be acutely mindful of ourselves.🙏
Hello Gordon! I meditate about 2 hours a day. Starting meditation is the most amazing I initiated in my life. The benefits are countless. Try it 15 minutes or less in the morning and 15 minutes or less before sleeping. It will probably change your life too. Have a great day! :D
As someone who teaches meditation regularly, I can assure you that this is not a good way for beginners to get started. Stillness of mind in a world full of instant gratification and distractions galore is an advanced technique. Something much more basic and interactive would have brought Gordon to an enjoyable place.
What kind of technique would you advice people to get started with? Because I've seen great results with children, and teenagers trying out anapana. although walking insight meditation definitely isn't a good way to start.
2:59 notice how the monk's eyes are white. He is doing a form of meditation where he looks up in the center of the forehead between the eyebrows at the pineal gland (third eye). While doing this he has his teeth mewed while holding his tongue to the roof of his mouth. This form of meditation is called shambhavi mahamudra.
Now gordon is doing another form of meditation to where every 5 seconds he looks at his watch to see when the hell the meditation will end.
He is restless type person if he stop shouting his face will become more youthful . How we treat ourself reflect on our face .
@@somya3862 shambhavi mudra not shambhavi mahamudra it is taught in the inner engineering program
I think looking up induces alpha brain waves or something? looking up seems to help me a lot too
You roll your eyes up naturally if you meditate right
"No poison can kill a POSITIVE THINKER, and No Medicine can save a NEGATIVE THINKER."
"Great minds discuss ideas;
Average minds discuss events;
Small minds discuss people."
I find more quotes in #Tibetan_Monk
The monk is so kind, I can tell the positivity that meditation has done to him.
0:31 - "I have seen the world, I have been to places. But then, the one place I haven't look at yet, is my MIND."
I don't know why. This touches my heart so deep.
Brother,the power of the mind is incredible. Trust me.
@@emanuellukenda5164 Totally Agreed
May i recommend you to search this on youtube
" Dhamma talk by Luangpor Pramote: Awakening from Thoughts ". Then you will know something that you couldn't explain to other.
Googluck man.
I always get annoyed when people don't put timestamps on videos. I will make sure I meditate on this
How would one look into its mind?
*gordon meditates with a monk*... monk comes out swearing left and right.lmao
Meditation was bland and precooked
lmao...its not a mind-meld.
I can imagine the monk yelling it's fucking raw
Damn best comment ever 😂😂😂😂😂😂😂😂😂😂
Sorry i cant stop laughing 😆😆😆😆😆😆😆
"50 maybe?"
"No im 43 i just had a bad life"
Hes had a bad life looking for the lamb sauce his whole life
Legends say that he’s still looking for the Lamb Sauce!!
@@lostpockets2227 No, it's because of the lamb sauce.
@@lostpockets2227: damn, that's true, but thanks for bringing down the mood.
@@lostpockets2227 You must be fun at parties.
@UCW5QK6eqU1QufsxGrO8mL2g thats because he havent found the lamb sauce.... Its all related
I once heard someone say something like "having a hard time concentrating while you meditate doesn't mean it doesn't work, or you can't do it, it means you need it even more"
wise words
I asked my mum to meditate and she just said something like “I’ve tried but I can’t do it so my mind must be too strong for it to happen”
And I’m just like...
Reminds me of something I heard "if you only have 5 minutes to meditate do it for 10"
absolutely right though time is matter but you won't get nothing , the truth is you'll gain both peace of mind and , my Thai master calls , willpower . These 2 support your meditating
This is something many people misunderstood about meditation. As a theravada Buddhist meditation isn't about not thinking about any thoughts. It's about training your awareness! Just like how working out is muscle training meditation is awareness training! So the fact that you realize u have a hard time concentrating and that realizing ur mind drifted away from concentration is also means u were aware of it! It's actually not the failure, it's in a way a success
I feel calm just listening to the monk's voice...
Exactly🙏
He was constantly meditating. Watch his hands closely as they are in a meditative position.
It's extremely calming being around Buddhist monks. I'm not religious in any way shape or form, but I found being in a temple to be a wonderfully relaxing. Unlike being around Catholic and Anglican priests who I feel extremely uncomfortable with.....even for just a few minutes!
me too
Indeed, that was an expert of meditation I could say that was from being a long studying in the way of Buddhism even I am a Buddhist still a hard thing to keep clam like this.
Ramsay doesn't realize we are all wasting time, that's what life is. The only difference is wasting time at peace vs wasting time stressed out.
well said
Meditation is not wasted time. The neurological effects are hugely beneficial (increased "cortical thickness", that happens only after a few days of practice).
Then why are you here ? Go meditate bro
That's your perception of time. That we all waste it anyways. In reality nobody can waste time, for time is just a concept.
We all merely are, until we are no longer. Or until the next phase of life.
Who can say?
@@ZeroFucksLeft well said
See? This is why I respect buddhism even tho I dont have a religion, ppl from other religions just keep dissing the other religions but this monk showed no sign of anger or a feeling of being insulted and he smiled and was polite all the way
Totally agree
Yeah
When people think of religion most of the time they think of monotheistic religion (Christianity, Judaism, Islam, ect) religions that are purely based on faith and have one God that everyone must follow. However there are other religions out there that are based on just being compassionate, nonviolence, and peaceful and even have no Gods to worship. Also there is a difference in the way we think of God in the west vs how the East thinks of God/Gods
@@chilldragon4752 I’m Hindu, I live in America but I’m just trying to not get chased by a stampede of Christians with signs that say “you will burn in hell”😂😂
@@GentlemenJack109 LMAO FR THO ive had many people tell me i would go to hell
bro this monk is absolutely amazing. i’m a Buddhist as well and the way he teaches is absolutely 10/10 🙏🏻
labeling is good exercise
Buddhist temple, guwahati.
ua-cam.com/video/sPtoUz3rMPE/v-deo.html
*_"50 maybe." Gordon looks old for his age because he burned up all that collagen in his skin to fuel his hatred towards whoever hid the lambsauce_*
So harsh man.
Close but no.... he burned the collagen trying to cook that chicken that was fucking raw
It’s all Ninoninoninonino’s fault
Being a master chef isn't an easy life I would imagine and the monk even said he puts to much pressure on himself 😂🤣🤣
😂😂 feel sorry for the monk that had to meet Ramsey the guy with constant rage
He didn't even give it a proper try. He was too busy being 'Gordon' for the camera.
Maybe he is “Gordon”?
@@whwhwhhwhhhwhdldkjdsnsjsks6544ur missing the point of what he’s saying lol, he means he was letting his character and ego distract him from the main thing that he was supposed to try because he’s always the one teaching instead of being the one that’s taught.
I don't think so at all. I can relate to Gordon, as I am also a perfectionist and with a mind that doesn't allow me to properly rest. As a result, I suck at meditation and sleep, and have trouble feeling like it's "okay" to let myself just chill.
@@ChuffedLemon its not because you can relate it that is still okay
@@MrUlema-iu9ss I just meant that I don’t think he was acting up for the cameras. As someone who’s also had a lot of trauma, we can’t always control how we react to situations, even when we’re doing our best to be polite.
When Gordon kept saying he felt lazy I felt so bad. This session tells a lot about how Gordon feels about himself. Someone who's a total work-aholic (the type who would feel guilty having a day off) and is always on his toes for his cooking.
Gordon’s reaction makes sense. He is living a high stress life with every minute being occupied of something. He’s always on the clock and it shows in meditation. If he was here for longer then perhaps he would be more used to it.
Gordon is way lost from peace of earth
In all fairness, Ramsay should have started with 2 minutes and worked his way up. This was more like a crash course. He can practice mindfulness as he’s cooking. Meditation takes time to get hold of.
@@Stitchman3875 Yeah. If he can integrate peace into his cooking. I bet he’ll be even more proficient as his mind is cleared from any other unnecessary thoughts. He’ll look younger and live a longer life as he practices mindfulness.
3:10, "now i feel twice as bad"
It s because you JUST started to realize you are having twice the problem when you are quiet, that you never realized it when you are busy diverting and distracting. This does not mean mediatation CAUSES you twice the problem.
Meditation is not a fast food. You expect a miracle after 20 min first-time practice? Hell-no. Thinking. Oh thinking. Oh thinking of thinking.
My friend need 2 years to get 20 min meditate with focusing on breath. He say it really hard, but worth it
He wasted 20 minutes of that Monk's time.
MrMetonicus No time is wasted. There’s nowhere to go in the eternal present moment. I’m sure the monk was amused and delighted to have been with Mr. Ramsay
@@DivinaaCreative - I doubt it.
Yup. In your first 20 minutes, you might realize how insanely chattery your mind is, if you're lucky. Most people get that insight only after practicing for a week or two.
*He looks 50 because he's been taming Donkeys his whole damn life.*
Turning them into fine race horses.
PLEASE SHUT UP
@@Cragmortis DONT TALK ABOUT THE HORSES
AND YOU ONLY HAVE WHAT 82 SUPPORTERS DESPERATE ARE YOU YOU SHOULD KEEP THE NAME IT FITS YOU PERFECTLY
and fucking donuts
That monk is better at his practice than most therapists I’ve ever seen.
it is truly a religion of self care
This isn’t how I remember Doctor Strange
same
When I saw the thumbnail I thought it was a doctor strange scene lol
He needs to learn to meditate before defeating Thanos
Finley Moore Doctor Strange learn the different Buddhist (not sure if it’s Tibhet) so the teaching is different
Finley Moore btw I’m Thai
Sitting still for 10 whole minutes and acknowledge any thoughts in my mind
Me: It’s FOCKEN RAW!
Danny you’re overrated
That’s some focken raw emotion
My bum is focken raw!
Your channel is really funny
@KcpPanos hand-crafted by a soulless ginger I don’t talk to much anymore. XD
Gordon Ramsay still can't fold his legs😂😂
I think he probably can he's just too worked up this moment xD
@@vvelvettearss if you watch Gordon's great escape India ep:3, you see he couldn't cross his legs and the episode was quite a long time back,
That's what years of standing up for hours does to you
Well he's tall that's why
@@xylonus ive seen my u cle whos tall too he can easily sit folding his legs he doesnt even workout 🤷
“ you have to see value in what you do” this means the world to me
he does put too much pressure on himself. sure, hard work payed off for him, but he should relax and lay back just a lil more in his life, he deserves it!
Some busy bodies thrive and function on the heat of burden. Gordon happens to be one of such.
@@GundamAngelicDevil that might be true, but he isn´t getting any younger and he doesn´t have to retire, just take more time for himself and the family instead of work, mainly because he deserves it :)
i agree with you. too much stress and too much adrenaline rush causes lots of illness, even cancer. i'd like to see Chef getting used to meditating and relaxing, and slowing down a bit. it will be good for him.
Watching his life, his documentary, he worked so hard for his family. most people hate him for his attitude. As I know he is the man and he is a legend. He can scream in my cave any time he want. He is a hero with warm heart person.
Mr Stone_age_man yeah he can shout in my cave anyday
Gordon missed the point of the lesson. The root of his frustrations is his constant need to fill his time with what he deems "important", he has a need to control everything down to the last second. If he can't spare 20 minutes to be alone with his thoughts, or the patience to withstand a drawn out process, of course he will not have the capacity to control his temper or find peace in times of frustration.
At least he tried. At least he stepped in to have a glimpse. At least he sees something he couldn't do and is awed at it. This is the first next step of the evolution to his soul. Anumothana to Gordon. He touched this light and will take more time and life times.
He is not well.
@@Jartisann he didn't properly try. If he were to try he would be concentrating more on the task. He was just not ready to commit to meditation and that's okay.
Ramsey is used to really really fast paced environment in my opinion. I'm not surprised slow movements and sitting and doing nothing we're uncomfortable for him
Nightpigeon not only him but most of the people does because of society
It really makes a difference. Fast environment makes you fast paced. Quiet environment makes you quieter. When you become fast and restless, you can make those around you feel that way too, especially if you're one as authoritative as Ramsey.
i had to read a couple times...
Nightpigeon....Doing nothing????? close your eyes for one minute and see if you can stop getting a thought into your mind... see how hard it is not to... the only way to stop this is when you learn to keep your mind at present here and now and you need lots and lots of practice and it is not easy at all...
U know it's not easy to just sitting and closes your eyes for just ten minutes it's freaking hard but some can do it for a whole day! U think it weird right? But if u try to sit , close your eyes and do nothing for five or maybe ten minutes I'm sure that u would say it's freaking boring
14 hours everyday making lamb sauce should fit him perfectly
When the student is ready, the master will appear.
Gordan just wasn't ready yet...
how could ramsay ruin such beautiful thing....monk voice alone raises me out of depression
Ramsey acts like meditation is below him at this stage of his life.
@@johnsantora6022 Its his first time, go easy on the man for fucks sake
@@paranoidman7928 go easy on what? the attitude?
@@cellophaneoxygen Ya my bad
You have to consider, in Ramsay’s world, he is used to the fast pacing of the Western World. Listen to what he says talking about critics and stuff. That is the world he is conditioned to live it. He has to unlearn the world he is used to. In order to actually master meditation, you have to able to slow everything down.
This is what happens when an unstoppable force meets an immovable object
top comment :)
That monk that’s with Gordon is pretty much my uncle, He’s been a monk for over 10 years and he just quit being a monk last year. I’m 14 years old and I went to that exact temple to get ordained for 2 weeks. Sadly the head monk who runs the temple has passed away this year.
When I watched this video for the first time I was so shocked at the coincidence that Gordon just happened to interview that specific monk and in that specific temple.
Can u please tell me how to meditate please
@@DataDevs Practice, alot.
Cannon Blasters & infographics, if you’ve just started meditating, meditate in short periods of time (10 - 15 mins) then as you get better gradually extend those periods to 30mins - 1hr (sounds relaxing but it actually hurts after a while, as in, being in the same position). Meditation is all about the present, and knowing we are living in the moment. Concentrate on your breathing every second (notice that your stomach is expanding then deflating after each breath) and if you’re distracted by another thought or pain, quickly come back to your breathing and stomach. Sounds awfully simple, but it takes years to perfect. Good luck ☺️❤️
@@lemonseed9944 Yeah I have started meditation it been a weak and I am still doing it with duration 10 minutes, I am doing it at the morning 4:30 am, I don't know why maybe it's due to meditation or anything else I don't know I am waking every morning early to do meditation, at before time means 7 days before I was waking up at 8:00 am or 8:30 am, but now I am wakening around 4:40 am.
infographics I’ve been meditating for 4 years (so not a long time) and although I have grown, i still have not mastered meditation (it is different for everyone though, maybe you’ll master it earlier). I think it is best for you to look for a teacher who is enlightened, as i too am still learning. Luckily for you, UA-cam is a very good platform filled with many teachers who will answer your questions.
Wow! He is 43 years old and half of his life waiting for that freaking lamb sauce😂😂
@Micheal Rows hahahahaha genius!
considering this show came around 2010-2011... Gordon is past 50 by now XD
@Micheal Rows He has reached lamb sauce
@Micheal Rows exactly
He’s 52
Is he meditating while wearing Gandhis flip-flops?
Yee
does it matter
Why r u everywhere
Tails is disappointed in your recent decisions hey I saw you comment in a charmx video!
ITS NOT MY FAULT, MY DECISIONS WERE THRUSTED UPON ME
"You gotta see value in what you do", that's a very underrated quote.
คนไทยอยู่ที่ไหนนน. แสดงตัวด้วยฉันไม่อยากอยู่คนเดียว
😀
เราอยู่นี่
อยู่นี่ คร้าา
ผม
0:07 perfect พระอาจารย์
A monk was meditating with his friends in the middle of a thunder storm.
You could say it was *enlightening*
5/10
get out
The gun is loaded sit still dont worry i promise it will hurt
9 out of 10 stars
* drumroll
Buddhism changed my life 🙏 so practical. Greetings from Germany
Gordon: "I feel like I have wasted 20 minutes" - *You should sit in meditation for 20 minutes a day, unless you’re too busy. Then you should sit for an hour*
What is better... To waste 20 minutes on meditation or waste whole life doing nonsense...
Goutam Buddha belongs in the core of my heart ..
"No poison can kill a POSITIVE THINKER, and No Medicine can save a NEGATIVE THINKER."
"Great minds discuss ideas;
Average minds discuss events;
Small minds discuss people."
I find more quotes in #Tibetan_Monk
Have a look at these...ua-cam.com/video/uirHkgN-pao/v-deo.html&ab_channel=Buddhaghosha
ua-cam.com/video/ezih01Eik_k/v-deo.html&ab_channel=ShraddhaTV
Theruwan saranai!!!
This is a monk, and want to know what do you thik more about..?
You have to see the VALUE in what you do 👌🏽
Gordon has reached his inner zen
of pure boredom that is
"I feel a disturbace in the force within your Lamb Sauce" -Monk
Sahil King When?
"I'd rather go for a run". Abandon escapism and add intent to the running and you have meditation.
*Everything is meditation*
Even i like with someone and hike in the woods..dear..
Go to 3:32 to see Gordon Moonwalk live for the first time ever!
Prashant Lonikar 😂
Lol 😀
Underrated 😂😂
Lmao I can't breathe
Better than Michael Jackson 😂😂
**Gordon Ramsay after meditating**
_Wow this is frozen could you microwave it please?_
Some people blame Gordon and say he was disrespectful, inappropriate. As a Buddhist I say no. He is not. Also real Buddhists not get offended. He doing great. Thanks for doing this video.
Hi! I’m a Buddhist. Yeah that’s true, I’m not offended by Gordon’s attitude. I think he’s cute. 😂
I just wish he can spend more time to relax and meditate. 😁 He deserves it.
"He can switch off quite easily" - Complete misunderstanding and it's one of the biggest hindrances to meditation.
What I learnt is that if anything, it's switching ON.
Thoughts rush in, pain appears, you feel restless, you feel impatient. However, it's not that these things come from meditation, we just become more aware of it.
Never meditate with the goal of becoming more "peaceful", that would defeat it. Never grasp for pleasure. The only goal, if any, is being passively aware of EVERYTHING.
I love your understanding of what awareness truly is. Namu to you.
I agree with. Misunderstanding for starting to meditation.
Very well said.
Wonderful advice. Thank you.
This is 100% true, the Buddha taught the monks how to meditate the same way, it is called to meditate with Samma Sati (right mindfulness)
I feel so peaceful right now 😊
*IT'S FOOOKING RAAAAW!*
More like your body is raw-
im focused on ur profile picture, sorry 😂
DO U, GO WATCH BUDDHIST KILLING BABIES IN BURMA SLAUGHTERING ROHINJYA PEOPLE U WONT LIKE THESE FUCKERS AFTER TRUST
Peace is only state of mind..
@@jasondunn5374 those are hindu im pretty sure
Here you can see how restless Gordons mind is. He didn't understand it one bit
Monk was probably working harder ... trying to avoid the feeling of wanting to punch Gordon. Disrespectful disrespectful disrespect!
Ghost not really though he’s just being honest about his experience
that's just something you think you would do. A disciplined, meditative mind would not see it as you do.
Reality Cheque you are right. But I think you still should use being common sense and respect when you are trying to be who you are ! It’s a no brained. Is he being who he is or role playing for the camera ?
Reality Cheque you are right. But I think you still should use common sense and respect when you are trying to be who you are ! It’s a no brainer. Is he being who he is or role playing for the camera ?
Ghost he wasn’t even an ass, he’s just New. That’s like getting mad a a baby for throwing a tantrum cause they can’t walk
GORDON trying to relieve all that stress☺ from traveling and yelling at contestants on all his shows.
Andyjoseph8
This guy needs horse tranquilizer
"I have a bad reputation for getting angry and somewhat, frustrated."
*flashback a few years ago*
"Hey bozo, SAUUUCEEEE!!!!!!!!!"
"The one place i have'nt look at is my mind"
i laughed out loud when he said that, theyre so deep without saying anything that has any depth
@@philomade because you are ignorant on the subject
@@philomade Because you're dense af. Dense, Dense, Dense.
@@philomade i found it rather true than funny
Danksy Arts .... I laugh out loud when I read your comment... aka ignorant state of mind
2:15
*That look when you about to end this man's whole career*
LOL
BAP
What
Not sure if it was played up for the camera but he was being kind of rude. He has no respect for anything at all smh
I think he had no intent in being rude. He has that personality. It is true that he should work on it, but also we shouldn't attribute his behaviour to malice
He was just very uncomfortable. Doing meditation for the first time gets you cranky, especially if you have a fast paced life.
No it’s just his personality. He is always in that kind of impatient state. He does things fast so I understand that this is very miserable for him.
@@LucasRibeiro-po4pb its still not respectful.
definetly disrespectful , his fang@ys are defending him but that was just disrespect , he didn't even know how to meditate, to just simply concentrate on breath, what an idiot
The meditation is *FOCKING RAW*
Gordon needs to learn to slow cook his brain. Give it some love, make it tender.
"Care about what people think and you will always be their prisoner '- Lao Tzu
*Find your inner peace....*
Gordon: *Where’s the lamb sauce?!!*
Lmao
Maybe up your-
I can only imagine what’s going through his mind
Dr. Avalanche probably about where is the lamb sauce
" ITS FOOKEN RAW"
Dollar bills
Lamb sauce
😂
The key of meditation is to realize what are you really thinking of or feeling in the present moment.
That's is the reason why the monk always repeats lazy lazy lazy... boredom boredom....
That's why it uses lots of time to practice because sometimes when we sit still, we usually lost in our own thought. When we realize our feeling and thought, then, we can control our actions.
เดินจงกลมไม่ง่ายนะ
แต่ถ้าทำได้..จะมีสติและสมาธิมาาาากกก
จริงๆแล้ว ในชีวิตประจำวันก็ทำได้
คือ มีสติทุกการกระทำ รู้ว่ากำลังเดิน รู้ว่ากำลังยืน ไม่ปล่อยให้จิตฟุ้ง
สำคัญ เมื่อคุณรู้ว่าตัวเองจิตฟุ้งซาน แปลว่าการปฏิบัติของคุณถึงขั้นวิปัญสนาขันต้นได้เลย วิธีนี้น่าสนใจ ขอบคุณครับ
ผมอยากฝึกฮาคิสังเกตุครับ
@@settozero4922 คนละเรื่องละ
เคยทำแล้วเหรอ
Chalaikorn Laohaprasit ฉันคิดว่าการทำสมาธิเป็นศิลปะของการปล่อยให้ความคิดของคุณไปและไม่ปล่อยให้ความคิดมากระทบจิตใจของคุณ แต่อย่างที่พระนี้อธิบายไว้ ฉันนั่งสมาธิเป็นเวลาประมาณ 6 เดือนแล้วและทุกครั้งที่ฉันทำมันดูเหมือนว่าฉันกำลังทำสิ่งที่ตรงกันข้ามกับพระนี้บอกว่าฉันพยายามที่จะไม่ปล่อยให้ความคิดใด ๆ สับสนใจของฉันและตระหนักถึงทุกสิ่งรอบตัวฉัน หากใครมีคำแนะนำใด ๆ ฉันจะขอบคุณอย่างมาก
2:15
Gordon is such a Savage😂😂
“ I have somewhat a bad reputation of getting angry.” -Gordon Ramsey
Gordon needs a psychiatrist.
*"I HAVE TO GET UP NOW, CAUSE MY BUM IS NUMB"*
I know how he felt XD
As a Thai person. Who has done a bit of medication. Sitting like that will make the bottom knackered. But after a while it will go away.
@@divergentdraco any Englishman trying to do that will have their bum numb
I got my bum numbed too, as a Thai person.
@@callmexpxxnim so you got "BUMMED" too ,lol
OMG..Gordon Ramsay 🙄😀
**Gordon after meditation*
Why does my water taste frozen?
@Danny
......... actually a really good joke
Gordon has everything in life, and does not need the simple things, such as slowing down and focusing inward and patiently nurturing your deepest thoughts and feelings, or so he thinks. He might have many things, but it exists in turbulence.
A well made observation.
I started meditating for my anxiety and insomnia and it really does help. For me, it’s not a religious exercise really it just helps me to regulate my thoughts and emotions. Yeah of course your mind is going to be going crazy at first. It may take weeks to get used to it but learning to let your mind rest is a really great skill if you can be bothered to acquire it.
“I’m going to try it for 20 minutes” I started laughing.
If you wanna know what really is join meditation ten day
Huh?
@@typebeat3542 If you want to truly understand the nature of meditation, join the Vipassana ten day meditation retreats.
Exactly join a 10 day vipassana retreat to experience something which you may have never experienced
@@AvisekAgarwal How do i do that
@@MrStressedOut go to Wat Pa in Thailand
Meditation is extremely EASY, if you do it right, then eventually you’ll want to meditate more because of massively unlimited HAPPINESS or bliss.
1. Relax, sit in the most comfortable way you preferred
2. Imagine a white dot at center of body, and be there ALL THE TIME.
3. The main goal is to “STOP thinking” by letting go of all thoughts and ego.
👏🏽👏🏽👏🏽👏🏽🙏🏽🙏🏽🙏🏽🙏🏽
That's an early stage of meditation
hold on a minute
*_this isnt cooking_*
I love how this monk explains him so calmly throughout the video
1:36 he almost laughed lol
2:01 So much for peace and quiet
Closed his eyes and had a traumatic flashback of amys baking company
I'm so blessed to call myself Buddhist. 🙏🙏🙏
Proud to born Buddhist in Thailand.
I'm also a Buddhist from Canada
@@wojak5308 Sadhu Sadhu 🙏🙏🙏 I hope that someday we will have the opportunity to meet.
Be great to have a guided meditation with Gordon Ramsay’s voice “Now relax for fuck’s sake....”
Meditation strips all the distractions away and confronts you with your true self. ITS FUCKIN RAW!
@1:35, Gordon trying so hard to hold his laugh!!!!!! 😂😂😂
Gordon is a bit disrespectful...
It's Gordon we're talking about
No.
He's not grounded forgive his ignorance for he knows no better
@@lifebydesign9435 He knows no better? 43 year old grown ass man...
@@jaycho6747 ignorance is everywhere and it doesn’t just go away with age.
Thailand is complete example of eat, pray and love.... its true...
from the very start it seems impossible for Gordon to stay calm, just remember how many times he jumps up and down when he's talking.
This monk is so kind ... Respect Buddhism from bottom of my heart🙏🙏
Gordon meditates with a Monk
Monk:
Gordon ramsay: you are raw
Anyone else get a Headspace ad before the video? No? Just me? Okay.
addblock baby
Just you
no but a few months ago i got them multiple times a day
3:00 when u lickin it and hit it with the 4 finger combo
Dead🤣
Deeply underrated comment
LMFAOOO
Did you hear the last thing that he said as he exited the sanctuary? "Where's the bar?"
Those few minutes of stillness, those few minutes of being with himself, stressed him and activitated his coping mechanism of alcohol.
This observation is not to stigmatize him but to alert all of us and remind us to be acutely mindful of ourselves.🙏
Gordon : "i feel like i'm wasting my 20 minutes"
Also Gordon : "where is the bar"
Oh my god they sound so calm.
What Gordon Ramsay actually thinking when meditation:
Food, how to make food, rating food
Hello Gordon! I meditate about 2 hours a day. Starting meditation is the most amazing I initiated in my life. The benefits are countless. Try it 15 minutes or less in the morning and 15 minutes or less before sleeping. It will probably change your life too. Have a great day! :D
That went down exactly how I would have expected it to go.
3:40 he locked me in 😂😂😂😂😂
i'm surprised that he didn't think about "LAMB SAUCE" during his meditation
Monk: just... relax
Gordon: ah, so you're making fun of me
It is not a waste of time. At least we should all acknowledge that.
I love Gordon but I love this monk too... So peaceful.
in the end still he's gonna curse when the squid is not cooked well
Dear Gordon
Everyone has got their own turning point once in their life.
As someone who teaches meditation regularly, I can assure you that this is not a good way for beginners to get started. Stillness of mind in a world full of instant gratification and distractions galore is an advanced technique. Something much more basic and interactive would have brought Gordon to an enjoyable place.
What kind of technique would you advice people to get started with?
Because I've seen great results with children, and teenagers trying out anapana.
although walking insight meditation definitely isn't a good way to start.