Music Producer Rick Rubin: Meditation, Creativity, Habits & Self-Doubt |Dan Harris Podcast Interview
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- Опубліковано 22 гру 2024
- Music producer Rick Rubin on meditation, creativity & self doubt. Rick has collaborated with artists from Tom Petty to Adele, Johnny Cash to the Red Hot Chili Peppers, Beastie Boys to Slayer, Kanye West to the Strokes, and System of a Down to Jay-Z. Named one of the 100 most influential people in the world by Time and the most successful producer in any genre by Rolling Stone. In this episode we talk about:
• Rick’s #meditation practice
• The connection between meditation and #creativity
• Why creativity is a birthright for all of us
• How good habits help facilitate the making of good art
• The benefits of accepting the magical and mysterious aspects of creativity
• His analogy of the vessel and the filter
• The difference between authenticity and sincerity
• The role of doubt when creating
• The role of #intuition
• What to do when you’re feeling stuck in a creative endeavor
• His approach to a work/life balance
• His take on #drugs and their effect on the creative process
• And his thoughts on the creative capacity of AI
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ABOUT THE TEN PERCENT HAPPIER PODCAST
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.
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Rick is the real deal
That’s an understatement
I may drop out of grad school after listening to this and finally feeling like I can listen to that voice within that says “you know you don’t want to do this!”
you can always go back. for now, go with your gut (your 2nd brain) and your heart.
Genuinely curious~ What are you studying? (and how did it start?)
You don’t have to drop out. Don’t exercise quitting. Following thru is a very important habit to form. Plus you can always chase your dreams after you lock in your back up plan. I’m not saying to not throw your hard work away but in your case, it sounds like you are almost finished. Starting over is hard, especially if you are chasing a dream that has less structure than what ur studying. Also u can always find a creative avenue for ur current study.
Follow thru!
Follow your heart forget youtube comments
Yes brother! Lots to explore out there
This interview is a gift. I feel like I just watched a Rocky movie and am ready to run through the streets straight into the studio to make the most glorious thing I can humanly muster
great analogy✨ i can hear the theme🎶💪🏽🎶
His ENERGY Is Definitely Contagious
In The ✨Greatest Way
That's the opposite point imo
The book feels like this. It’s excellent. 🥰
There is a lot wrong on social media but interviews like this make a lot right ! thanks
5:40 - Rick's start in Meditation
10:13 - Chattering Voices in people
12:50 - Types of Meditation
14:04 - Meditation and Creativity
15:21 - Everybody is a Creator
16:29 - Meditation and Exercise Impact The Work
18:29 - Good Habits
19:26 - Rhythms
26:00 - The Vessel and The Filter
30:16 - What the Book Talks about
31:42 - Shmucky Artists
33:41 - Authenticity and Sincerity
38:02 - Intuition
43:29 -In a Creative Life
44:54 - Two Kinds of Doubt
46:39- Get into the Detail
47:35 - Labeling as "Papancha"
48:06 - Dan's experience writing his book
49:42 - When you're In It
53:00 - When Stuck, create Change
54:42 - Practice and Recovery
55:27 - Writing the Book
56:10 - Working on Multiple Projects
58:03 - How Rick Works
1:00:00 - Flexible Schedule
1:02:09 - Choosing Projects
1:03:10 - Altering Substances
1:04:53 - Capturing The Magic
1:06:02 - Signal Lost
I recently discovered Rick Rubin. He makes so much sense! Thank you for sharing this interview.
Thanks for the overview. I will order Ricks book. I’m stuck and I have my Art. It’s been very slow to come out of me. The freeze of my childhood trauma is thawing. I’m 69. I saw Hendrix play live in Seattle at the Colusium and now I play his leads on my 6 string Bass. I’m finding my way out thru channeling his energy and music- still in my world the Greatest.
Someone had to do it!
You can do it!
I just got it yesterday and I've been pouring over it all day sitting in the forest. I made sure to get a paperback and im one of those types that makes notes and highlights areas because I can tell it's a book I'm going to re-read several times. Very inspiring
it is really great that you found an artistic outlet that you enjoy. Happy playing!
OMG, Rick Rubin is super amazing and a genius.
The world needs more men like him. I can't stop listening to his explanations to things. I am going to listen to all his interviews and definitely buy his book. Super great guy.
🥰
I’ve got the audio book. It’s amazing.
57:28 i don't take any drungs, but i smoked pot like 7-10 times over last 20 years. I remember how i after smoking was going home and that night streetlight made me go graby sctech book and do watercolour sctet h under the rain) i did 3 scetches that night. But then, i understood that feeling i got was same that i get when i get into my "art zone", only I remember everything, have full control and then can recreate that texhnic in contrast to haze drugged scteching that happened as accident amd though i love the result, i understood that i can reach same state of mind that will be more beneficial in long run without dopings, and it is much more satisfying.
Thanks for sharing your story!
Rick says it like it is. Some great insights into the creative process and the power of meditation and authenticity.
Yes, he does!
When i hear Rick Rubin, I'm aiming to work with him. Still love this rich conversation thanks again.
I could n"t be happier finding a place that feels like my place; my creativity ;my highest offering from all of me then and now and Im excited to see what comes. this is awesome conversation thank you.
Well said!
I was listening to CBC Podcast Playlist featuring Dan Harris and his interviewing Rick Rubin was played. Here I am.
Wow, thanks for finding us!
This is perferctly distilled everything i wanted to know from him, in one video. thank you for this
Wow, what a compliment. Thank you!
Discipline and grind, never thought this way about meditation
Thanks for sharing!
This is brilliant and enlightening. thank you so much it made notes all the way through it
We're so glad it was helpful!
Wonderful interview !!!!! You both are pure energy !!!!!!!
They are a ball of fun together! Thanks for sharing.
Im the rick Rubin of music 🎶
Incredible podcast 👏 Great questions, amazing answers. Both of you were great 🎉❤
Thanks for the feedback and support! Rick is wild and wonderful.
Epic stuff
He's the best!
Wow this was such a great conversation ! Immensely grateful ❤
Thank you for your feedback, we're so glad you enjoyed it!
Rare occasion for me when I listened whole hour again and again. Thanks for sharing!
Glad you enjoy it!
Rick gives us a great road to a full life.
I Definitely Enjoyed this Conversation! Intelligent questions and interesting ideas.. Thank You!
28:58 Bro Rick makes so much sense with everything he says. He isn't smart hes in tune pun intended
That was dope! Big Love from South Africa..
Absolutely brilliant conversation & what an incredible process
Wow, thank you for the compliments!
@@TenPercentHappier any podcasts with any ACIM teachers or students at all? ☀️
Such a legend. Love this
I am 65. I’ve been listening to Neil Young a long time. I saw him live in San Francisco when he did that live album he made into a movie. I saw that show.. one of the best shows I have ever seen in my life to this day. I don’t think Neil Young ever made a single song or a single album with the idea this will be a hit, ever. I don’t think it’s in him …
Wow, what a night that must have been! Thanks for sharing.
Wow thank you gentlemen! Very helpful to an aspiring musician!
Glad you enjoyed it!
Thank you. This perspective was incredibly encouraging and useful.
Pure magic. Deep resonance.
He's a gem!
That was explained perfectly 17:45
Thanks for the advice 🙏...
love this conversation wams my heart
This was great! I love Rick Rubin and TM
Thanks for listening!
34:09 Thats a very interesting and kind of disturbing fact that he asked that.
Dan and Rick are quite the duo!
Fantastic! So inspiring, huge thanks 🙏
Glad you enjoyed it!
Jack kornfield would be a good interview. Thanks for this channel .... A fresh view.
Great suggestion...we love Jack! Keep an eye out for him later this year on the show!
That was great
Great interview, great man!
💕☮️💕
Glad you enjoyed it!
well done, congrats to all involved
Heavy metal chaos has sprung from silent concentrated efforts 😮
Thx!
Thank you!
That’s truly amazing! Let’s stay in touch!
3:05 Starts
I’ve heard artist say, over and over something like “you have all the time in the world to make your first album” and then they get signed and they have to produce
Interesting!
Terrific interview! Thanks for this 🙏
Glad you enjoyed it!
I don't know TM. ButbI know 😅 Nothing never about the tool. Here and now it is. I know, Rubin knows this. What and how ever this record might be shaped.
At about 34:00 Dan confuses instinct with intuition.
the heart of truth is not disillusional.
WOW mom MoMo !!! Clip it.. node.....
26:25 doesn't sound ridiculous at all in terms on real truth
This guys a fuckin genius
Just ask him!
maha mantra ~ Hare Krishna ~
🙏🏼❤️✌🏽😎🇦🇺☀️🏄♂️🏄♂️💦🔔🎶☮️
8:36
35:00
Music is my meditation fractiousdhill
is there something better than happiness?
8:59
with the exception of om petty, those bands are akin to eating from vending machines
Why not 110% happier? Is enlightenment possible or not? If so, shouldn’t that be the goal?
10% is a S.M.A.R.T goal. Enlightenment happens when you are here-now.
Pay a ten tiin...tion...ooooi. Spear it!! L is Ten it!! Wave Weaver. Rider!! ❤️ LJ U! Or hands... Feel it...
Dave, let's go methodphoracle in our next book. Does it cost to have a friendly non recorded phone call? 😅 Really tho. Would be surreal to talk to you or anyone else about this shit.
Yes! But TM is just a brand name 😅 we are talking about awareness...
Tm is an abbreviation for transcendental meditation. It’s not a brand name. Transcendence has been around for ever
Really annoying podcast more ads than content. It is a genuine feedback
Something happens when you show up
1 or 2 phases at a time. 5 to 8 hours per phases. EVERYONES SIMILAR
Thank you, but the amount of ads.
❤
A great supposed sophomore slump was Pinkerton by Weezer. It's now hands down the "true fan" cult classic.
Fundamental difference is Rick knows it’s a game and he’s playing it. Dan thinks it’s a real competition of winners and losers and has developed an intellect to debunk the players and the game. Must be exhausting at some point
Thoughts stop
Ha what did Johnny say about me enlighten me if you would
I was gonna say, what about Eminem? Berzerk
I never get past the start always nearly 3 minutes introduction
🩷
fucking common sense AT LAST
Wow, ads every 2 minutes!!
It's literally physical, the sun...not metaphysical whatsoever. The sun is literally going through your work. Moreso in the day than night. SMH Yes I believe in the metaphysical and the sun is something that you can actually feel, very physical.
We appreciate your take!
So many doubled ads that I stopped listening to
Why did the interviewer have to use the “F” word? It takes away from the quality of the interview.
😂
😆
Probably just to fuhk with you
👍🙏😆🍒🌀🕉️🌺🌹🍑🍎🍉🇺🇸🍊🤓😎✌️🤟👌☝️🦆🦋🐠🐬🐳🐋🦓🦣🦬🐏🦩🦜🐲🌷🌸🌞❄️🌊🍋⚽️🥎🤼♂️🧘♂️🏄♂️🥇🎖️💎🪆❤️🔥☮️✝️☯️✡️♈️💯🎦🔴⚫️🟡🟢🔵🟣🔳🔲🟥🟧🟨🟫🟦🟪⬛️⬜️🏁🇦🇹🇩🇪🇷🇪🇺🇸
🇮🇱
❤