The Secrets To Making Every Day Full of Happiness | Gay Hendricks | EP 488
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- Опубліковано 4 лип 2024
- Gay Hendricks joins us on The Align Podcast, sharing his infinite wisdom on relationships and mind-body transformation that he has applied to his work for over 30 years.
In this episode, you can expect to learn about your limiting beliefs, the importance of owning your flaws, discovering your true potential, finding peace in your relationship, and plenty more! This one is overflowing with such beautiful and honest insights, from a man who has dedicated his life to teaching others to love everything.
Enjoy the magnificent, Gay Hendricks.
#positivethinking #expertadvice #potential #podcast #health #mindandbody #relationshipadvice #goals #bigleap #gayhendricks #alignpodcast
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OUR GUEST
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Gay Hendricks has served for more than 30 years as one of the major contributors to the fields of relationship transformation and body-mind therapies. Along with his wife, Dr. Kathlyn Hendricks, Gay is the author of many bestsellers, including Conscious Loving, At The Speed Of Life, The Big Leap, and the New York Times bestseller, Five Wishes. Dr. Hendricks received his Ph.D. in counseling psychology from Stanford in 1974. After a twenty-one-year career as a professor at the University of Colorado, he founded The Hendricks Institute and later co-founded its charitable organization, Foundation for Conscious Living. He was also the founder of a virtual learning center for transformation and a publishing company and was a co-founder of a conscious entertainment company. Throughout his career, he has done executive coaching with more than 800 executives, including the top management at such firms as Dell Computer, Hewlett Packard, Motorola, and KLM. His book, The Corporate Mystic, is used widely to train management in combining business skills and personal development tools.
Gay is also a mystery novelist, with a series of five books featuring the Tibetan-Buddhist private detective, Tenzing Norbu. In recent years he has co-created a popular podcast called The Big Leap with Gay Hendricks and Mike Koenigs. He has appeared on more than 500 radio and television shows, including OPRAH, CNN, CNBC, 48 HOURS, and others.
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GAY HENDRICKS
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🐤 X ▶ / gayhendricks
🐤 X ▶ / @fclconnect
📸 IG ▶ / hendricks.gay
📸 IG ▶ / bigleaphome
▶️ YT ▶ / @hendricksinstitute
📘 FB ▶ / relationshipadvice
📘 FB ▶ / fclconnect
🌐 WEBSITE ▶ www.hendricks.com
♾️ FCL ▶ www.foundationforconsciousliv...
🛒 AMAZON ▶ www.amazon.com/Gay-Hendricks/...
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AARON ALEXANDER
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📸 IG ▶ / aaronalexander
🤳 TIKTOK ▶ / alignmethod
👉 SUBSCRIBE ▶ / @alignpodcast
🌐 WEBSITE ▶ www.alignpodcast.com
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TIMESTAMPS
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00:00 Gay Hendricks' Transformation
4:37 The One Thing That Keeps People Stuck
9:00 Bypassing Your Limiting Beliefs
14:35 Taking Control of Your Flaws and Uncovering Your True Potential
19:29 What Creates Disharmony in Relationships?
23:53 Acknowledging Your Negative Feelings
27:45 The Fault of Projection
29:50 Repressed and Unfulfilled Potential
34:56 The Real Victim of Blame
37:00 Wonder vs Criticism
40:56 The Quick Path to Wonder
42:05 Anxieties After 44 Years of Marriage
45:00 Your Big Leap Year
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ABOUT
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Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.
On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.
The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.
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TOPICS
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1. Becoming Unstuck
2. Limiting Beliefs
3. Flaws and True Potential
4. Acknowledging Negative Feelings
5. Blame and Anxiety
6. Relationship Advice
7. The Big Leap
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PLAYLISTS
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🎙️ FULL EPISODES ▶ • Align Podcast
🎬 PODCAST CLIPS ▶ • Podcast Clips
Thank you for watching!
I had a really lovely time speaking with Gay Hendricks, he was such a joy to have on the podcast!
Let me know below if you enjoyed this one, and what you loved most about Dr. Hendricks 👇🧡
Loved this interview. I've watched ai couple of Gay interviews now. A great man to follow and learn about his wisdom and beliefs.. speechless!👋🧡💜💛🙌😇🙏
What a wonderful interview. The Big Leap is one of my favorite books.
😊thank you to the both of you
Thank you for sharing this conversation! Wonderful mindset. Absolutely getting Gay's new book. I love the intention of liberating my potential, because it's trapped under years of life stuff and limiting thoughts.
Gay is such a lovely character, I agree that his mindset is truly special. Glad that you loved this one! I'm sure his new book will help you to uncover exactly what you're searching for 😄
I expect to see you back here in a year to tell me all about it 🙌
Thank you for this conversation. Great insights and I really needed them 💝
I'm happy that this helped you out, and I hope I can continue to serve you with useful insights 🙌
Make every day a happy one…wow, what a concept! I love that him and I are in the same state too haha. Thank you for the interview Aaron!
You are so welcome, I'm glad you enjoyed it!