Just came across your channel. Can so relate to your story. I love when you talked about your blue 7lb. dumbbells. I will always remember my pink 3 lb. dumbbells as when I stopped feeling sorry for my self and started working. Thank you for your inspiration.
@@kevingocke really wow that would be great thank you Poised my friend thanks for that too I say this to myself to creating a habit when things are going though
Thanks for Sharing
Thank you 🙏 😊
Just came across your channel. Can so relate to your story. I love when you talked about your blue 7lb. dumbbells. I will always remember my pink 3 lb. dumbbells as when I stopped feeling sorry for my self and started working. Thank you for your inspiration.
Great tip, I'll try that
Thank you KG I will try it with the ace bandage I don't have any movement at all on the to left arm anymore suggestions would be grateful thanks
I had zero movement as well so I will do a more comprehensive video in detail to help you out with beginning phases
There are also some really cool glove/ straps that are available nowadays. I will see if I can find a link.
Here’s a pretty rad cheap option 🤙
a.co/d/dTQ4j6w
@@kevingocke really wow that would be great thank you Poised my friend thanks for that too I say this to myself to creating a habit when things are going though
@@MusongKim
a.co/d/4fVtLZe
I can only wiggle my index finger(right hand) ..waiting for my arm …how did it start ? Been 16 months..
@@DK-Pratibha lots of stretching, visualizing and constant training. 💪