Healthy Eyes In 2023 | Eye MD’s Top Resolutions For Healthier Eyes

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  • Опубліковано 27 чер 2024
  • In this video, we will discuss some tips for healthy eyes in 2023! As an Eye MD, I will be sharing my top resolutions for healthier eyes and some of my updated tips for overall eye health.
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    TIMESTAMPS
    00:00 Intro
    00:11 20-20-20 Rule For Eye Strain
    00:47 Omega-3 Supplementation
    02:06 Stop Eye Rubbing
    02:58 Minimize Preservatives In The Eye
    03:31 No Visine!
    04:33 Learn About Family Eye History
    05:07 Get Your Routine Eye Examination
    05:48 Contact Lens PSA!
    06:49 Wear Protective Eyewear
    07:13 Sunglasses
    08:01 Wrap-Up
    #eyehealth #eyedoctor #eyemd
    ***********
    I have no sponsors. These links below are affiliate links and I may receive a small commission when you use these links to purchase products.
    Favorite Eye Care Products:
    Preservative-free artificial tear: amzn.to/31Ba0t5
    NEW preservative-free artificial tear: amzn.to/3tzwEfE (in a bottle!)
    Preservative-free allergy drop: amzn.to/3hDM0dw
    Allergy drop: amzn.to/3F7HJJh
    Red eye drop: amzn.to/3wvmvlq (use this instead of Visine!)
    Eye mask: amzn.to/3qbKBAv
    ***********
    Hi! My name is Michele Lee, and I am a board-certified ophthalmologist and fellowship-trained cornea, cataract, and refractive surgeon. Please hit the subscribe button if you like my videos, and thanks for following me on my UA-cam journey!
    Subscribe to my UA-cam channel: ua-cam.com/channels/7Zu.html...
    Instagram: / michelelee_md
    Website: www.micheleleemd.com
    My Practice:
    Tozer Lee Eye Center
    9811 N 95th St., Suite 101, Scottsdale, AZ 85258
    Phone: 480-947-4493
    www.tozerleeeye.com
    **********
    Disclaimer: This UA-cam channel is not intended to provide diagnosis, treatment, or medical advice. Content provided on this UA-cam channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical diagnosis or treatment options as information on this UA-cam channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products are not to diagnose, treat, cure or prevent disease.
  • Наука та технологія

КОМЕНТАРІ • 37

  • @MicheleLeeMD
    @MicheleLeeMD  Рік тому +14

    After a short break, I'm back with new content! Stay tuned for new videos about eye trauma, cataract surgery, and more ❤
    Unfortunately the audio file was not useable, so apologies for the suboptimal audio in this week's video 😅

    • @tsbrownie
      @tsbrownie Рік тому +1

      Maybe I can repay you a little for your good eye care advice with some audio advice. It sounds like you are over-driving your mic (on the camera?) or there's air movement or a constant sound in the background (air con, machinery, ...) competing for your mic.
      Markus Pix has some excellent videos on audio/video. This one talks about record level settings 06:10 to 06:40 ua-cam.com/video/zgQYKtBLmKg/v-deo.html
      And this one starting about 06:35 ua-cam.com/video/Gs6Yh1TfU20/v-deo.html
      An inexpensive recorder that works well (per Markus and my experience) is the Tascam DR-10L recorder.

  • @tkmokk9325
    @tkmokk9325 Рік тому +6

    💗💗💗💗💗💗💗💗💗💗💗
    Hi...🙋‍♀️🙋‍♂️....Dr. Michele Lee,
    Thanks a lot 🙏 🙏🙏 for
    Sharing 😍 Such A
    MOST AMAZING &
    'EYE'-ENTHRALLING 👀 👀
    Videos Every Time❗️👍 👍 👍
    " Wishing You & Family Well
    All The Best & Good Wishes
    & A Wonderful Merry
    New Year 2023 ! "

    • @MicheleLeeMD
      @MicheleLeeMD  Рік тому +3

      I really appreciate your kind words!

  • @carolyngallimoretocunit
    @carolyngallimoretocunit Рік тому +6

    THANK YOU AS ALWAYS FOR YOUR VERY INFORMATIVE TIPS, I DID LASER SURGERY THREE WEEKS AGO💞❣️♥️

    • @MicheleLeeMD
      @MicheleLeeMD  Рік тому +3

      Thanks for sharing! Hope everything went well ❤️

  • @tom95521
    @tom95521 Рік тому +6

    I didn't notice the audio problem. Since having my new clareon vivity mini-mono lenses I think I have less eye strain using the computer (about 6 hours/day). Maybe my eye muscles are not trying to move the natural lens since it's been replaced by an EDOF lens that is already in focus.

  • @ohcrapwhatsnext
    @ohcrapwhatsnext Рік тому +5

    I like healthy eyes.... The problem now is "farm raised fish".... The food they feed them is not the best of foods, so that changes a fish...Wild caught by all means... Eating salmon is great, you never see salmon wearing glasses so im sure it is good...lol

  • @tkmokk9325
    @tkmokk9325 Рік тому +6

    Hi..Dr Michele Lee,
    What is the typical use/dosage of eye drops like after a cataract surgery?

    • @MicheleLeeMD
      @MicheleLeeMD  Рік тому +6

      Hi! It depends on the type of drop. Most drops are 3 or 4 times a day for a few weeks. Sometimes you may need to taper off an eye drop (go down slowly over weeks), depending on the medication and provider. Hope that helps!

  • @davidmatke248
    @davidmatke248 Рік тому +5

    Happy New Year! Do contacts offer any protection from the sun?

    • @MicheleLeeMD
      @MicheleLeeMD  Рік тому +4

      Some brands of contact lenses may have UV blocking but it is still better to wear sunglasses as well. Hope that answers your question!

  • @carolyngallimoretocunit
    @carolyngallimoretocunit Рік тому +6

    ALL THE BEST FOR THE NEW YEAR TO YOU DR MICHELLE AND FAMILY, BLESSINGS💞❣️♥️

  • @tkmokk9325
    @tkmokk9325 Рік тому +6

    Hi..Dr. Michele Lee,
    Q1)What's the typical/dosage like (on the 1st, 2nd, 3rd & 4th week)for the use of Prednisolone(as its a steroid) eye-drops after a cataract surgery pls?
    Q2) And is it ok to continue using this after 1 month?

    • @MicheleLeeMD
      @MicheleLeeMD  Рік тому +6

      Thank you for your question. It really depends on which drop and surgeon preferences. When I prescribe prednisolone, I usually prescribe it 4x/day x 1 week, 3x/day x 1 week, 2x/day x 1 week, 1x/day x 1 week then stop. This can vary though!

  • @oddball-z
    @oddball-z Рік тому +5

    I take a seabuck thorn supplement for dry eye which I believe helps, it has omega 3 as well as omega 7 which I'd like to hear your professional opinion on. Thanks 💚 👍

  • @otiebrown9999
    @otiebrown9999 Рік тому +2

    To help your children avoid entry into myopia, by using Atropine, on a systematic basis.
    Two Ophthalmologists now doing it for their three children.

  • @jefsantamonica641
    @jefsantamonica641 Рік тому +1

    Excellent video with good information. Thanks!

  • @generic_official
    @generic_official Рік тому +5

    Hi Dr. Lee. I'm 3 days post op and have a standard mono-focal lens. My vision is excellent, but I'm noticing a jiggling/quivering on the temporal side, along with a slim shadow. Is this something to be concerned about?

    • @MicheleLeeMD
      @MicheleLeeMD  Рік тому +4

      That sounds like a dysphotopsia, which is pretty normal. Feel free to check out my cataract side effects video which explains this a little more: ua-cam.com/video/9OCGy08kkYg/v-deo.html

  • @iVuDang
    @iVuDang 7 місяців тому +1

    thank you 🙏

  • @lavinnair8262
    @lavinnair8262 Рік тому +1

    I am living at Sungai Petani Kedah, Malaysia

  • @Landis_Grant
    @Landis_Grant Рік тому +2

    Can I choose when to have cataract surgery? Or the cataract has to mature to the point I am almost blind in one eye?

  • @tkmokk9325
    @tkmokk9325 Рік тому +2

    Hi..Dr. Michele Lee,
    IF ONE HAS CATARACT IN THE RIGHT EYE,
    WHAT IS THE POSSIBLE CHANCES THAT THE LEFT EYE WILL SOON ALSO HAVE CATARACT?

    • @MicheleLeeMD
      @MicheleLeeMD  Рік тому +2

      Hi there, you probably have some degree of cataract in the other eye but it may or may not be as bad. It is hard to say without getting an exam and having someone look at it for you. Thanks again for your questions!

  • @lavinnair8262
    @lavinnair8262 Рік тому +1

    Have you got Eye Clinic in Malaysia 🇲🇾?

    • @MicheleLeeMD
      @MicheleLeeMD  Рік тому +1

      Unfortunately I don't practice in Malaysia. There are some wonderful eye doctors there though! Best of luck ❤

  • @lavinnair8262
    @lavinnair8262 Рік тому +1

    My Eyes got Cataract.

  • @willparks513
    @willparks513 Рік тому +1

    Where is your office ?

    • @MicheleLeeMD
      @MicheleLeeMD  Рік тому +1

      I practice in Scottsdale, Arizona. Practice info is in the description box ☺️

  • @ProTeslaVolt
    @ProTeslaVolt Рік тому

    Please fix sound))