Guided Sleep Meditation (Strong) | Fall Asleep Fast To Relaxing Rain Sounds & Hypnosis
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- Опубліковано 16 тра 2024
- This guided sleep meditation with hypnosis will help you fall asleep fast to relaxing rain sounds, reduce anxiety, clear your mind and relax into a night of deep sleep. The black screen format will help you fall asleep and stay asleep.
0:00 Introductory music
0:06 Disclaimer
0:32 Induction
3:31 Deepeners
4:21 Sleep Hypnosis
9:50 Body Scan
14:31 Breathing Relaxation
20:37 Visualisation of a Moonlit Beach
23:49 The magic portal of nothingness
37:12 Alone in the portal
40:44 Questions For The Universe & Law of Attraction
41:30 Create It To Feel It
45:05 Express Your Gratitude
49:05 Returning To Your Physical Body
50:57 Wind down to Sleep
I have written this listening experience for anybody and everybody to tune into at any time - whether you are listening to reduce anxiety, overcome negativity in your life, eliminate self-doubts and fears… or simply to relax and fall asleep.
In this session, you will quickly and safely guided into trance, where you will be able to use your powerful subconscious mind to ease away all stresses and strains so that you can drift quickly and easily into a full night of uninterrupted sleep.
This video also contains elements of the laws of attraction, which state that if you can combine strong visualisation for what you want to achieve combined with strong emotions and powerful statements of intent, you will be able manifest anything you want - from improved health to a better career to more financial security.
This session is a 60-minute spoken hypnotic experience set against a background audio of relaxing rain sounds. If you prefer a different background sound, you might prefer one of the below alternatives.
For relaxing cosmic music:
• Sleep Hypnosis For Dee...
For soothing waves sounds:
• Deep Sleep Hypnosis [S...
For voice-only:
• Strong Sleep Hypnosis ...
A consistent theme in many of my videos is the concept of bringing your mind away from the past and from the future… and back to the present. The negative emotions associated with looking backwards with regret and remorse, as well as looking forwards with fear and apprehension not only make it difficult to stop your mind spinning at night time, they also hamper your ability to make positive changes to your life.
When you are able to place your mind in the present moment, you are free from those emotional burdens and better able to focus on what you want to achieve, instead of what you don't want to happen.
This audio track is safe and suitable for frequent listening - as many times as you wish. Since hypnosis helps induce positive behavioural change, a different version of you will be listening each time and so your subconscious will enjoy a different experience on each occasion you tune in.
When listened to on a regularly, this hypnosis session can help reduce anxiety, stress and other stress-related issues, such as insomnia, OCD and depression. Also, when you have a full night of quality sleep and rest, you will be better prepared to face life's day-to-day challenges in a more positive, solution-focused way.
PLEASE NOTE: This audio track is for entertainment and relaxation purposes only. It is not intended to prevent, treat or cure any medical condition. Do not listen while driving, operating or using machinery of any kind, or if you are in any place or situation where relaxing and/or falling asleep may endanger yourself or others.
I do hope you enjoy and benefit from this deep sleep guided mediation and self-hypnosis experience.
Thank you for listening. Nick
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You can help fund my work here:
paypal.me/NICKJAMESWRIGHT
Find me on Aura and enjoy a guest pass with this link aurahealth.io/guestpass/nicho...
My most popular video:
• Deep Sleep Hypnosis (V...
My latest video:
• (VERY STRONG) Sleep Hy...
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Playlists
Videos for Sleep
• Sleep Hypnosis
Videos for Anxiety
• Hypnosis For Anxiety
Voice Only
• Voice Only Sleep Hypnosis
Videos with rain and thunder
• Hypnosis with Rainfall...
Videos with waves
• Hypnosis With Waves
Videos with relaxing music
• Hypnosis with Cosmic M...
8-hour Sleep Videos
• 8-hour sleep hypnosis
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My Links
Facebook
nickjameswright
Instagram
nicholaswrighthypnotherapy
TikTok
/ nicholaswrighthypnosis
#sleephypnosis #deepsleephypnosis #sleephypnosisfordeepsleep
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Written and recorded by Nicholas Wright
Original vocals and video by Nicholas Wright
© 2023 All Rights Reserved
Background rain sounds: UA-cam Audio Library - Розваги
![Sleep Hypnosis For Deep Sleep [Strong] Overcome Anxiety & Depression](http://i.ytimg.com/vi/E4SDdzgSbe8/mqdefault.jpg)
You and your meditation have helped me more than you'll ever know Nick.. I was in a bad place a year ago but am now in a much better place ❤. Thank you so so much xx
You’re welcome - so pleased the videos have helped you. My best. Nick
It's unbelievable how much it's helped. I would never have believed that listening to a voice could have made such a difference; but it has changed me x
❤
still here. still listening. thank you.
You’re welcome - thanks so much for listening and taking the time to write. My best wishes. Nick
❤ Thank you Nick sending you healing and prayers and to all those who needed Love and light to fill all the dark cracks in this world❤
Thank you. Much appreciated. Nick
Dankie Nick ❤❤❤
You’re welcome, Estelle. Sleep tight. Nick
Thanks for all of your wonderful posts, Nick. You are very generous with your talents. I especially love these rain backgrounds.
Many thanks! Glad you enjoy them. Nick
Rain 🌧️
Thank you, Kooka! Hope all well with you? Nick
I think this is the best yet. Excellent, Nick. Thank you.
Thank you! Glad you enjoyed it. My best - Nick
Enjoying ❤
Thank you, Maya! Sleep well. Nick
Hi Nick. Sending lots of love, light, and positive vibes your way.
Thank you so much. I appreciate you looking out for me! My best. Nick
thank you Nick for all the effort and time you use to make life a little better for us ordinary people. xx.
You’re very welcome, Estelle. Thanks for your support of my channel. Much appreciated. My best. Nick
Hi Nick. I love the longer versions because I continue to study the subconscious and realize how much more integral it is to our well being than many understand. Also, every time you caution against hypnosis if you are doing things like driving, operating machinery etc.. I say out loud "and performing surgery" and crack myself up. GOD gave you the gift of facilitating. We all love you!!! Lori
Thank you, Lori. Yes, maybe I should add surgery to the disclaimer! :) My best regards. Nick
Thank you so very much! You are my favorite ❤
Wow, thank you! So nice of you to say so.
This one has been added to my list to listen to tonight. I love the sound of rain! Thunder is great too.
Thanks Nick. Hope all is going well for you.
Thank you, Dayamitra. I’m doing ok, thanks. Hope you are too. Thanks for listening. Nick
Thank you nick ❤@@NicholasWrightHypnotherapy
Thanks Nick.....lovely
You’re welcome, Vera. Thanks for listening and taking the time to write. My best, Nick
I haven’t been on this account in months. It’s Gwen. My daughter quit all social media(this is her account) and I just hadn’t thought about it. I’m so amazingly proud of you for teaching 59k! You deserve the world nick for the comfort you are providing and have been providing to me for over a year:) thank you:)!
You're welcome, Gwen. Thanks for writing! My best. Nick
Thanks Nick - hope you are well. Rain is my second fav to waves ❤
Me too! 🌧️💙🌊
Thanks Connie - lovely to hear from you. Sleep well. Nick
Glad you enjoy the sounds. My best. Nick
tuning in tonight, thank u for all the help :)
You’re welcome. I hope you relax and sleep well. Nick
Dear Nick, thank you so much! I am in terrible physical pain since November 2023. Listening to you every night, helps me to calm down, gives me hope and fall asleep easier.
You're welcome. Thanks for listening and writing. You might also want to check outlay pain hypnosis videos. Sleep well. Nick
Thank you so much for sharing such a wonderful gift. I suffered from long covid for several months and discovered your Ease Away Your Pain video. It helped me more than I can ever express through some tough physical times. I’m so much better now but still have insomnia so Im grateful to relax and fall asleep to your hypnosis videos. I recommend them to everyone!
You are so welcome! Thanks for listening and sharing. Sleep well. Nick
Great videos and I agree with others the sound of rain always chills me out much appreciated, your soothing voice is relaxing cheers. Hope everyone rests easy tonight.
Thank you, Cheryl. Sleep tight. Nick
I need to tell you this! I have struggled with insomnia for almost 20 years. Throughout those years, I have tried every method of trying to fall asleep and stay asleep. Everything from different meds, exercises, diets, etc. But nothing ever really worked. I was exposed to sleep hypnosis about 6 years ago. I must have listened to almost every hypnotherapist on UA-cam or elsewhere. They worked some of the time, but mainly I loved the idea of it and was very open to finding the right one. For some reason, your channel popped up on my feed last week and omg! I have fallen asleep EVERY single time, usually within the first 10 minutes of your videos. And I stay asleep, too! I'm sorry this is so long, but I just had to tell you how great you are, your words, your voice, and your very "non complicated" hypnosis. 😊 I noticed that was a trend among other sleep hypnotists. I could never really relax and focus due to how many things they were asking me to do in my mind. You're very great at keeping it simple and it works. I've told my sister and friend about your channel as they struggle with insomnia as well. I also obviously subscribed to you and put all my notifications on so I never miss a new video. Thank you again for what you do. You literally saved me. ❤
Hi Katie, sorry for the slow reply. I'm pleased the videos are helping you. And thanks for your kind comments on my words. I agree that keeping it simple is a bonus. I appreciate also the recommendations. My best to you. Nick
Dankie Nick ❤❤
You’re welcome, Estelle! Thanks for listening and writing. Sleep well! Nick
Beautiful
Thankyou so much
Ann
You’re welcome, Ann. Thanks for listening. My best wishes. Nick
Hope everything is going okay for you, Nick
Thank you so much. All good at the moment, thanks! Nick
@@NicholasWrightHypnotherapy that's good
The Reason Why I Need Sleep Hypnosis Because I’m Under a lot Stress and Depression Right Now Because I Lost My Mother For 12 Years
So sorry to hear - I hope these videos help you find some peace and relaxation. My best. Nick
I'm in love with you, voice' Nick ..but know for , a fact is just , fantasy love you.xxc
You’re too kind! :) Thank you and sleep well. Nick
Hello mate how are you? 🦋
Hi Bonnie - so far so good, thanks! How are you? Nick
@@NicholasWrightHypnotherapy oh glad you're OK Nick- you seem like such a genuinely good person. My Dad has fought C and survived but my mum passed away when i was younger so it's something I wish I could help with. Will you do me a favour and look into sound therapy? Apparently it's more powerful than previously thought but the info has been suppressed by big pharma. I really hope it's as good as I think it is. 🦋
Thanks - yes, I will definitely look into that. Weirdly, I'm actually enjoying researching all the complementary and natural therapies! My best. Nick@@believer80
@@NicholasWrightHypnotherapyhello Nick, me again. I found something on yt that's quite fun, especially if asmr works for you (you'd need headphones) there are videos by 3d Sound Studios, they do asmr in 8 dimensional sounds, it can be quite immersive! Also, try and get yourself some castor oil, it's very good for health. God bless you, be well ❤
I can't sleep please help me 😢
Hope you managed to sleep.
@@NicholasWrightHypnotherapy nope I am still awake at 9:30 am
dear Nick... @NickolasWrightHypnotherapy / Thank you for the positive change I experienced especially stress reduction, feelings of safety and clearing the mind from overthinking... I am having an operation early in the morning, my feet, the varicose veins... I will sure sleep while listening to you. Thank you from my heart. I wish health and joy for you and your family
I try to find a session .. that with the candles, that they are blown out one by one... I can't believe I didn't save it. ... ❤
Hi Sofia, sorry I missed this message from a while back. How did your surgery go? Thanks for listening and taking the time to write. My best to you. Nick