This is what I have been experiencing for two years on & off. But the shut down has kept me mainly bedbound the whole time. It has ruined my whole life. I also have a physical disability, so did not have a way to go into fight or flight, just froze. It’s a living nightmare
Thank you for making this video. I understand dissociation better now.
You're welcome. I forgot to say I get really clumsy when dissociating more. Clumsy, knock things over, unable to multitask to prepare a basic meal
This is what I have been experiencing for two years on & off. But the shut down has kept me mainly bedbound the whole time. It has ruined my whole life. I also have a physical disability, so did not have a way to go into fight or flight, just froze. It’s a living nightmare
It happens less severely and less frequently after a lot of therapy