Realistic New Years Meal Plan For Weight Loss 2.0 | Full Day Of Eating

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 98

  • @Lifewithemerson323
    @Lifewithemerson323 10 місяців тому +26

    To all my chubby friends who are just like me. The goal is to not lose 75lbs in 2 weeks. I told my self 1 lb a week don’t sacrifice everything. Don’t be unrealistic and we can do this!!!! Hopefully I can lose enough weight before July 4th.

    • @sussyshibotsugikuni9580
      @sussyshibotsugikuni9580 10 місяців тому +1

      If you want to cut for summertime, start now, or you will miss out so if your like a normal American you can lose 2 or sometimes 3 pounds a week simply by changing your lifestyle and even if you over eat this is anabolic so you can't over eat so you don't eat too much protein in one go and meal preparation is the best saving advice as it is like tv dinner and is something you can grab and eat and you save yourself time later if you want a better life whether it is for personal health or for Aesthetic purposes which will make you happy and content for yourself and don't hate yourself if your not there but if you take little at a time it will make it harder to over eat

    • @quinkh
      @quinkh 10 місяців тому

      You got this!

    • @cuttothechasenews
      @cuttothechasenews 7 місяців тому

      This is something people need to understand. It's also way more healthier to lose it slow. After all, you gained it slow!

    • @RyanMonty
      @RyanMonty 4 місяці тому

      It's past July 4th, how ya doing?

  • @PaulWalkert
    @PaulWalkert 8 місяців тому +6

    I hear Greg Doucettes cookbook is complicated. Let’s all appreciate Remington while we can! He deserves more attention from the public, giving us healthy high protein meals, let’s help him reach 1 Million Subs already! He deserves it more than another else, I absolutely love his work ethic & way of being

  • @ved95
    @ved95 10 місяців тому +24

    These full day of eating videos are such a big help.

  • @zayagomez
    @zayagomez 10 місяців тому +1

    Hey brother. I'm getting ready to start with fitness journey. I'm currently around 330lb. The goal is to slim down to 200 lbs. So far I've tried one of your Mac & cheese recipe, your crispy chicken tenders. Never have I been so satisfied eating such a healthy dish. Wish me luck, and keep up the great work! Also can you make a Anabolic Tres leches?

  • @michael_cook83
    @michael_cook83 10 місяців тому +2

    I really enjoy the full day of eating videos.. I have been following you for a few years now, and have some weight I need to drop... I have been following the anabolic diet with recipes from your cookbook, and I am down 20 lbs in the last 6 weeks... Losing this weight is great, but I tell ya what is even better is that my blood pressure has dropped a considerable amount as well and is close to being in normal range without medication, all from eating delicious foods from your cookbook... God Bless you Rem, you are the man!

  • @bluedragon1979
    @bluedragon1979 10 місяців тому +1

    Dude, those cereal bars were SO FREAKING GOOD!!!
    I'm thinking for the next time I make them, I'll put them in a mini muffin tin and make them as bites.

  • @AcrossArizona
    @AcrossArizona 10 місяців тому +3

    Game changer! Go to sleep satisfied (full) on my 1950 cal diet - currently 248 pounds & I am 6’1”

  • @northernmonkey
    @northernmonkey 10 місяців тому +10

    been doing recipes from your cook book for 3 weeks and im down almost 10lbs - im a double amputee so keeping weight off was a challenge till i started cooking the foods youve shown thankyou

    • @cuttothechasenews
      @cuttothechasenews 7 місяців тому

      Mad respect bro. This inspires the heck out of me, I have 0 excuses. I hope you get to your goals and beyond.

  • @WhiteChocolate444
    @WhiteChocolate444 10 місяців тому +1

    Dude your channel is about to blow up. I can feel it!

  • @billscott3712
    @billscott3712 10 місяців тому +1

    Anabolic French toast, a smoothie and a big lean beef bowl EVERY day and I’m down 45 lbs and leaner than I have ever been. Great info, thank you

  • @sethhaynes764
    @sethhaynes764 10 місяців тому +1

    Keep these coming!!!

  • @ashleysmash83
    @ashleysmash83 10 місяців тому +3

    Weightloss starts in the kitchen and your recipes and ideas make that part easy and delicious!!!!
    I too was one of those people who thought I couldn’t lose weight unless I was eating steamed broccoli and steamed chicken!
    You’ve made me realize that’s not the case and I’ve been thoroughly enjoying my journey now!
    Thank you thank you thank you 🙏

  • @princetonkennerly5592
    @princetonkennerly5592 10 місяців тому +1

    I started my weight loss journey last April weighing in at 310lbs. My goal is 210lbs with muscle by this April. Thanks to your recipes I'm on track to hit my goal. Anabars are a cheat code 💪🏾

  • @charliebravonova5075
    @charliebravonova5075 9 місяців тому

    Finding this channel helped me hone in my diet in a cut where I'm as full as you can be on a calorie deficit and also eating some seriously delicious food. And those Anabars are crazy delicious! Thanks for spreading positivity in a world that desperately needs it

  • @crystalbonewdavila9084
    @crystalbonewdavila9084 10 місяців тому +1

    If your making Waffles,pancakes or even baking. Toss those frozen blueberries in the flour mixture first in a separate bowl and it will help them stop bleeding all over.

  • @CleanUpWithKellie
    @CleanUpWithKellie 10 місяців тому +2

    My husband and I have been following your recipes since 2021! We have our favorite go-to’s.(Mine being the Oreo cheese cake bites,and his General Tso’s chicken😊) Thanks for all your recipes and hard work! It really is simple to reach your goals when you know how to fit calorie intake into a lifestyle! 🎉

  • @Stakd_
    @Stakd_ 10 місяців тому +1

    Once I realized my local 5 star nutrition carried anabars my snack cravings have gone away. Pick one of those up daily on my lunch break. You aren’t wrong about the only regret is not buying more!

  • @erichvereen1988
    @erichvereen1988 10 місяців тому

    A little tip if you want to make smash burgers without a burger press.
    Take some parchment paper and a small plate and put your burger ball in the pan. Place the paper on the burger ball, then place the plate on top of that. Press down hard, and remove the plate and paper when you have it pressed to your desired thickness.
    Keep up the great work, Rem! Still watching, still eating!

  • @katietye3673
    @katietye3673 10 місяців тому +1

    I always thought it was impossible to eat good food and lose weight/build muscle until I found your channel. Now it’s ridiculously simple and your recipes are delicious. My husbands favorite is STILL the anabolic baconator and it’s been a YEAR lol - he still requests it frequently. Thanks Rem! I can’t wait to try the new anabar, I had been waiting for an all chocolate one! (The monster cookie crunch is my favorite atm-so good!!)

  • @vectorm3832
    @vectorm3832 10 місяців тому

    thankful for james for being put on this earth, made me realize dieting is not supposed to be boring and repetitive 🙏. helped me lose over 50 pounds.

  • @shelbymoon378
    @shelbymoon378 10 місяців тому

    Love this plan and love Anabars! Even my kids eat the food from this plan and Anabars and love it! Thanks Rem for setting my family up for success!

  • @changebeginswithyou.
    @changebeginswithyou. 10 місяців тому

    While the triple chocolate wasted is a new favorite, nothing beats the classic frosted strawberry cupcake Anabar. Honestly, they're all so good-hands down the best protein bars I've ever had!

  • @sotogirl2925
    @sotogirl2925 9 місяців тому

    Hi- I’m a new subscriber. I like your approach to healthier eating. I’ve tried meal prep that includes cauliflower rice, broccoli & protein then eating it 5 days in a row. I end up falling off and go back to bad habits. Gonna save up money to get your book. I can’t wait!!! Ty

  • @gabrielag6799
    @gabrielag6799 10 місяців тому

    I just want to say thank you so much for making these videos. I’m in the trenches of nursing school and your recipes are helping me take care of myself despite my busy schedule 🥹🙏🏻🙏🏻🫶🏼

  • @sai_here
    @sai_here 10 місяців тому

    Man, the energy in your videos are unbelievable! They just radiate positivity. Keep doing what you're doing Rem. Cheers!

  • @CorrineK22
    @CorrineK22 10 місяців тому

    Thanks for keeping the recipes coming. A high protein diet is the only way I've been able to lose weight, keep it off, and not feel hungry. You've been an inspiration for me 🎉

  • @WeBeWrenchN
    @WeBeWrenchN 10 місяців тому

    I've been a fan of your videos for years. I think this is some of the best weight loss recipes hands down! I'm recovering from a massive blood clot in my lungs and leg. These recipes are helping me to get this weight off. Keep them coming bro!

  • @joeyskaggs6426
    @joeyskaggs6426 10 місяців тому

    Thank you for these Rem they help so much. Not just for me, but anyone trying to start thinking a diet has to be hard or nasty. Bro you make dieting so easy. Thank you Rem!!!

  • @AcurelyObtuse
    @AcurelyObtuse 10 місяців тому

    Just got my box of the new flavor, triple chocolate wasted, yesterday, had one immediately and brought one to my friend. We love it and the sprinkles are such a fun inclusion. Got a huge stock of em to eat at work. They're proving a great snack that satisfies while getting closer to our daily protien goal

  • @TheFaithShowcase
    @TheFaithShowcase 10 місяців тому

    Im trying to bulk and these still help. Looking for lots of protein and low calories so i dont gain fat. Really helpful Remington....

  • @DadDegree
    @DadDegree 4 місяці тому

    Looks absolutely delicious. Looking forward to trying these!

  • @geohk87
    @geohk87 10 місяців тому

    got my creami in the mail should be here in the next few hours .. can’t wait to make the oreo ice cream from the cook book !! 💪🏻💪🏻

  • @changebeginswithyou.
    @changebeginswithyou. 10 місяців тому

    Love the videos, Rem. They make sticking to the anabolic diet a breeze. By the way, my order of Anabars came today, including the triple chocolate wasted-can't wait to taste the new one. Cam came through and didn't make me wait forever to try them. Keep the videos coming. Tell Ank hello for me. Love the podcast!

  • @THATWS6
    @THATWS6 10 місяців тому

    These meal videos are just what I needed to start pushing me in the right direction 💪appreciate you brother

  • @avawiltz
    @avawiltz 10 місяців тому

    Stuff like this just reminds be to stay consistent. I used to be in the binge restrict cycle and I never got anywhere.

  • @XxXGREEDx
    @XxXGREEDx 10 місяців тому

    These recipes are the reason why I'm excited every morning to get up and eat! So enjoyable,and when I think it's reached its peak these videos show me a new recipe that I must try!! Keep going everyone and hit your fitness goals You got this Kings!! 🎉🎉

  • @BooBooCkn
    @BooBooCkn 10 місяців тому

    Definitely gonna meal prep the waffles. Was just telling my wife I needed a new one. Looks 🔥 as always. Appreciate the content man!

  • @timd91
    @timd91 10 місяців тому

    Great video. I got a food scale coming in the mail soon. Thanks bud!

  • @tylerstrop3444
    @tylerstrop3444 10 місяців тому

    New Anabar coming , I can feel it "Mrs Butterworth" !! Rem , they need to reach out and get your boy a sponsorship!!

  • @CodyTolman
    @CodyTolman 10 місяців тому +1

    Those breakfast bars are so good, I’ve also found that a sugar-free honey substitute works great in them! Thanks for all the recipes again Rem! down 46 pounds since last August using your recipes
    Edit: also add 2TBS of chopped peanuts!

  • @jackievictor5918
    @jackievictor5918 10 місяців тому

    I must say you have the best content and you are very talented at what you do! I’m thrilled that I found your channel.. the very best and thank you for helping so many people 🤗

  • @loveisallthatmatters21
    @loveisallthatmatters21 10 місяців тому

    All the food looks so legit! Thanks Rem❤️

  • @mcdermid85
    @mcdermid85 10 місяців тому

    Been searching all over town for Anabar all over my town finally found it and tried the frosted strawberry....damn dude that was delicious...thank you and keep going .... inspirational....just started a local weight loss challenge starting at 248 .... definitely gunna implement these meals and THE ANABAR into my daily routine routine....thanks again

  • @harrispaltrowitz4199
    @harrispaltrowitz4199 10 місяців тому

    Got my Triple Chocolate Wasted the other day, and you're exactly right that they're like a combination of a milky way and a fudge brownie. You also get a little of the Anabar peanut flavor we all know and love, but the overall flavor is CHOCOLATE! Great job Rem and Ank!

  • @quinkh
    @quinkh 10 місяців тому

    Eating your biscoff cheesecake recipe as I watch this video!!!! Definitely love this diet ❤

  • @shellyreeves8954
    @shellyreeves8954 10 місяців тому

    Your recipes are my favorite!

  • @shawnmartin1841
    @shawnmartin1841 10 місяців тому

    Love how you do your food and looks delicious

  • @KingDavid6o2
    @KingDavid6o2 9 місяців тому

    I can’t wait to try those waffles & no bake cereal bars

  • @Kayleen1989
    @Kayleen1989 10 місяців тому

    This is awesome you make everything so simple thank you!

  • @lisaengelke8901
    @lisaengelke8901 10 місяців тому

    Just found your channel where have I been 😮 I am doing a shred @ next level Nicole she loved ypu first ❤❤ thanks so much 🙏🏿 LOVE your energy and advice 💪🏽💪🏽

  • @cocovasquez1
    @cocovasquez1 9 місяців тому

    Love this channel!!

  • @john4575
    @john4575 9 місяців тому

    Cheers for the recipes bud 👍🏿

  • @bobbycarmichael2562
    @bobbycarmichael2562 3 місяці тому

    Bro! First off, nice hat 😉....second, Just Stumbled on your video, and God F'n bless you brotha lmao... Been at it for 2 months but at the point where Bored with the typical foods, So keep up the great word.... Will Be ordering your cookbook

  • @brianconnell4030
    @brianconnell4030 9 місяців тому

    Brother your videos are amazing helping me alot man. Thanks alot

  • @chrisplaza3035
    @chrisplaza3035 9 місяців тому

    I have made a ton of your recipes and love them...are they more geared for a man's diet or can both men and women use the same measurements to make the food?

  • @azcatfan3544
    @azcatfan3544 10 місяців тому

    Rem, after the first spin, add a little more milk to it and spin again. Then add your mix in and do the mix in spin. So much more creamy. You’re welcome.

  • @kgee0710
    @kgee0710 10 місяців тому

    Pro tip: you can skip the mayo on the burger if you use that fat free thousand island he showed, thousand island already has mayo in it, you can also make your own with the the fat free mayo and sugar free ketchup. Low fat sour cream etc…Thousand Island Ingredients: It's mixture of mayonnaise, sour cream, ketchup, sweet pickle relish, red onion vinegar, sugar, garlic, and salt and pepper

  • @tjweddington2311
    @tjweddington2311 10 місяців тому

    Your food is always delicious. I never have to worry about what you make in the video. Unless it has berries in it I know it’s gonna be amazing.

  • @AllyCakes12
    @AllyCakes12 10 місяців тому

    Ouuuu how about a "no cooking" meal plan? I can do the waffles and Cheerios but when you go include the burgers and pizza stuff I get lazy lol. I absolutely hate cooking!

  • @nataliaspinelli9747
    @nataliaspinelli9747 8 місяців тому

    These recipes make me want more than one serving - for maintenance these are perfect but for weight loss when you are petite and short - stick to plain lean proteins with some low calorie sauce and save any left over calories for all your cravings during the day

  • @AllyCakes12
    @AllyCakes12 10 місяців тому

    Come out with Venabars! (Vegan Anabars) 😂

  • @MrChuki83
    @MrChuki83 10 місяців тому

    Thanks for that man, start doing those lost 20 pounds in a month. Still have another 100 to go but man that's crazy thanks again 🙏

  • @alexthompson1710
    @alexthompson1710 5 місяців тому

    Yo I’m from Logan OH!! Luke gave me your UA-cam!❤

  • @jdmdang
    @jdmdang 9 місяців тому

    nice watch dude, and just finally tried the anabars. they are good lol. my local supplement store that i go to, only carries the smores and pb flavor. wanting to try all the other flavors tho especially cookies n creme one. they are waaaaay better than other bars on the market.

  • @P2thaR
    @P2thaR 10 місяців тому

    How would you recommend subbing PB2 for the peanut butter?

  • @markkotasek4106
    @markkotasek4106 10 місяців тому

    I'm wondering if you can do a breakfast egg bake for a week of eating. Thank you for all you do.

  • @Olurii
    @Olurii 10 місяців тому

    You make me feel less afraid to eat carbs.

  • @lfex4
    @lfex4 10 місяців тому

    If you’re lactose intolerant use Orgain protein you can cook with it

  • @nikkiblack6419
    @nikkiblack6419 7 місяців тому

    Have you used PB fit for the PB before?

  • @supagreatman2826
    @supagreatman2826 10 місяців тому

    6:24 so true!!!

  • @Justin-tq9pv
    @Justin-tq9pv 8 місяців тому

    Any suggestions for big meals? Only wanna eat twice per day to get 2093 calories in (weight loss cutting). Came from a 9 month carnivore diet, but trying to switch back to carbs

  • @rykku432
    @rykku432 10 місяців тому

    Learn how to be Gordom Ramsey in the kitchen and getting the body of ur dreams with delicious food

  • @tw1980
    @tw1980 8 місяців тому

    My cereal bars came out so small ! 39 g of cheerios look like 1/2 your bar and also so gooey

  • @Lofi-Bunny
    @Lofi-Bunny 10 місяців тому

    What’s the macro for the meal 2?

  • @tdueces
    @tdueces 10 місяців тому

    Literally

  • @Superlibero7
    @Superlibero7 6 місяців тому

    Question how can I be an athlete for anabar???

  • @Fox_Fitness_And_Racing
    @Fox_Fitness_And_Racing 10 місяців тому

    Bro I want some of your bars they aren’t local yet lol hello a brother I love chocolate 😂😂😂

  • @KristinMance
    @KristinMance 8 місяців тому

    Just curious. Is that entire ice cream a whole serving?

  • @dianawitt9343
    @dianawitt9343 7 місяців тому

    Could you do a few days of eatting for woman. From what I have looked into I can have 1200 cal a day. Would love some ideas on what a girl can do. I see you have done one before

  • @brandonfrey342
    @brandonfrey342 9 місяців тому

    I miss the recipes

  • @supagreatman2826
    @supagreatman2826 10 місяців тому

    One of the best things about this dude is that he never takes credit for himself when he uploads something. He always respects us, the audience, and he is always full of energy in his videos. Keep up the hard work!! W Rem! W Anabars! W content

  • @1roxtube
    @1roxtube 10 місяців тому

    Damn , need some butter tho on them there waffs!!!!

  • @FantasyyJK
    @FantasyyJK 10 місяців тому

    Remington help😩

  • @bensoilenders
    @bensoilenders 10 місяців тому

    Weird that youre not heating up your bread😅

  • @jw4792
    @jw4792 10 місяців тому

    The vegans and carnivores are losing their minds when they see these videos and see a healthy thriving man eating all these processed food items, carbs, etc lol.

  • @lelandmassaro4086
    @lelandmassaro4086 10 місяців тому

    Peanut butter shouldn't be considered a healthy fat in your diet. Why? Because it's not. Has no essential omega 3s and you should be finding some Omega 7s too which peanut butter isn't gonna get you there.

  • @gorillaking3260
    @gorillaking3260 10 місяців тому

    No joke the Anabar's are lit. My 14 year old daughter gets busy with em so all you parents know... If the teenager dig em then they legit lol

  • @Munz0wned
    @Munz0wned 10 місяців тому

    Rem we get your anabars on my military base gas station, they are a life saver during my busy schedule! I appreciate you! 🫡