Running Analysis: How Noah Lyles SPRINTS the 200m UNDER 20 Seconds

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  • Опубліковано 5 вер 2024
  • What makes Noah Lyles so fast? Check out my analysis as he runs the 200m under 20 seconds! Here we look at different components of his running form as he runs! I hope you guys enjoy this video!
    Please free to comment about Noah Lyles, what you see in his form, or any suggestions for future videos!
    I would LOVE if you stopped by to see more content:
    Instagram (@jp_gl0ria): / jp_gl0ria
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    No copyright intended. Original footage of this race is from the Men's 100m Final USATF Outdoor Championships 2018, Men's 200m in the IAAF Diamond League Shanghai 2017, and Mens 200m race in Monaco 2018.
    Music by Vexento
    Check out more of his music: / vexento

КОМЕНТАРІ • 44

  • @timlofton6595
    @timlofton6595 5 років тому +59

    I'd be interested to see examples of this vs a sub-elite vs a good recreational runner for various distances. It would be good to actually see the contrast between the varying levels.

    • @JPGloria
      @JPGloria  5 років тому +3

      Great idea! Getting sub elite footage might be hard to get, but I'll definitely look into it!

    • @timlofton6595
      @timlofton6595 5 років тому

      @@JPGloria Yeah, getting footage without someone knowing they're being recorded would be challenging. Thanks for considering.

    • @samuelvarun469
      @samuelvarun469 2 роки тому

      @@timlofton6595q What

    • @samuelvarun469
      @samuelvarun469 2 роки тому

      vv

    • @samuelvarun469
      @samuelvarun469 2 роки тому

      J

  • @bevenawilliams8491
    @bevenawilliams8491 5 років тому +28

    Please to do an analysis of Usain bolt and also a comparison of both runners

  • @charlesalexanderhewison7817
    @charlesalexanderhewison7817 2 роки тому +1

    I said it before and Ill say it again Noah Lyle's reminds me of the great Tommy Smith; his running style and general body shape...and his times aren't that bad either eh.

  • @harshshitole6293
    @harshshitole6293 5 років тому +8

    Immaculate analysis,can you do one with para-athletes.

  • @eman7183
    @eman7183 4 роки тому +5

    I ran the 200 in middle school. I didn’t use blocks and I wasn’t the fastest and my form was bad ( I leaned forward, I shaked my head back and forth and I took huge strides.) but I never slowed down and would kill it on the last 50. I’d either close the gap, catch up and pass or loss them on the last 100

  • @chuckdougall
    @chuckdougall 5 років тому +4

    Absolutely love the videos! Could you briefly explain how being a hip dominant runner (3:00) will reduce vertical oscillations? Thanks so much

    • @JPGloria
      @JPGloria  5 років тому +4

      Sorry I didnt see this! It actually relates to how the muscles contract, which affects the way the body moves. Of course you use both hips and quads when you push off, but when you are quad dominant, it will usually cause the runner to push off a bit more vertically. When you are a hip dominant runners, you will be pushing with power from the hips. The way the glutes are position on the body causes some vertical movement, but it also causes more horizontal movement when it contracts compared to the quads.

  • @willykruze
    @willykruze 5 років тому +30

    How exactly would you remember all this while running

    • @tizwarmo1435
      @tizwarmo1435 5 років тому +16

      Willy Kruze practice till it’s part of muscle memory

    • @enocha7392
      @enocha7392 5 років тому +6

      Practice til it becomes routine

    • @xaviercolfer952
      @xaviercolfer952 4 роки тому +2

      You just do my dude. It's really the only thing I think about during my race except winning

  • @leiflyons
    @leiflyons 3 роки тому +3

    Hey JP love the break down! I have another question. Is he driving more with his right leg? It appears as though his right leg is raising slightly higher than his left? Would that be correct?

  • @CapybaraX_10
    @CapybaraX_10 12 днів тому

    Crazy how he’s gotten to 19.3 for 200m

  • @lawrencev.athill7502
    @lawrencev.athill7502 4 роки тому

    Your analysis of topics were quite spot on, defining them though, not so much.

  • @Slayer-yy4tz
    @Slayer-yy4tz 5 років тому +4

    Next weeks video sounds interesting

    • @JPGloria
      @JPGloria  5 років тому

      Thank you! I'm glad you are interested in it!

  • @theyuragoon3226
    @theyuragoon3226 5 років тому

    Hmmmm this information will be useful for my next track meet....

  • @ZqchryTrqde
    @ZqchryTrqde 4 роки тому +1

    do an analysis in sachin dennis it will be interesting

  • @user-qy6qc4bj6h
    @user-qy6qc4bj6h 5 років тому +3

    i run like him in super ultra slow motion

  • @chandrakantbankar8876
    @chandrakantbankar8876 3 роки тому

    Today's undisputed champion in200m after bolt

  • @bobsauce9840
    @bobsauce9840 3 роки тому

    3:52 this ANGLE

  • @solomonniwagaba8591
    @solomonniwagaba8591 2 роки тому +1

    19.31s now

  • @eman7183
    @eman7183 4 роки тому +4

    It’s funny that my PR in the 200 was when I wasn’t even trying. So I was tired from the other events I did so my plan was to not try my hardest but not be last but when I came to the final 100 I was tied for 1st so I decided to kick in the turbos and it’s funny how quickly my pace changed to leave the kid for dead.

  • @alpharosales9068
    @alpharosales9068 5 років тому +1

    Born runner

  • @TrackStar42
    @TrackStar42 3 роки тому +2

    i watched this and ran 19 flat

  • @Zerlat
    @Zerlat 5 років тому +4

    The highest i got was 25.63 seconds

  • @igotpro4433
    @igotpro4433 4 роки тому

    Now 19.50

  • @il1ekp1e4
    @il1ekp1e4 5 років тому +3

    Respond to my comment plz