*𝓣𝓲𝓶𝓮𝓼𝓽𝓪𝓶𝓹𝓼 𝓫𝔂 𝓘𝓷𝓽𝓮𝓵𝓵𝓮𝓬𝓽𝓒𝓸𝓻𝓷𝓮𝓻* 0:03 - Introduction: Overcoming Procrastination 1:20 - The Psychology of Procrastination: Understanding the Cycle 5:57 - Overcoming Indecision: Newton's Laws and Productivity 9:39 - Building Motivation Through Action: Starting Small 12:42 - If-Then Statements: Planning for Success 14:02 - Structuring Your Day: Avoiding Zero Days and Creating a Schedule
Great book 📘
*𝓣𝓲𝓶𝓮𝓼𝓽𝓪𝓶𝓹𝓼 𝓫𝔂 𝓘𝓷𝓽𝓮𝓵𝓵𝓮𝓬𝓽𝓒𝓸𝓻𝓷𝓮𝓻*
0:03 - Introduction: Overcoming Procrastination
1:20 - The Psychology of Procrastination: Understanding the Cycle
5:57 - Overcoming Indecision: Newton's Laws and Productivity
9:39 - Building Motivation Through Action: Starting Small
12:42 - If-Then Statements: Planning for Success
14:02 - Structuring Your Day: Avoiding Zero Days and Creating a Schedule