Hi Jaydawg!😄 This is GD, the manufacturer of the GD GRIP PRO-70 hand gripper you used in your challenge. We discovered your video and were so grateful and delighted! Thank you so much for conducting such a fun challenge with our product. 7 days might be a bit short to see dramatic results, but through your effort, we saw that grip strength can quickly improve. However, using the hand gripper every day for seven consecutive days is not beneficial for the health of your hands and wrist joints. It's essential to take a rest day after using the gripper. Consistent use of the gripper can also help increase forearm size.💪 We are truly thankful for your video and, as a token of our appreciation, we would love to send you some more great products. We will reach out to you via email or direct message. I'm sure your channel is set to grow even bigger. We sincerely support your future endeavors!👍 Best, GD
I would suggest that instead of doing it like any other workout just keep it wherever you spend a lot of time and squeeze it for fun as many times as you can (but make sure you don't over do it). Also I suggest you try one arm hangs. Also do you do bodybuilding, strength training, or calisthenics?
I do 5 sets of 25 front back and backwards. With a wrist curl devise I got from marcy. It makes a huge difference I can barely get my forearm in the machine anymore
dunno how youve only got 1.4k subscribers dude your content is top quality and edited really well keep goin bro you easily have the potential to become a big youtuber
It works for me. I'm two weeks in. First week, I did everyday. Didn't see much results. Second week, I did every other day and saw clear result on my forearm! I'm gonna keep going.
Grippers are great,But i would recomend doing a dead hang with a thick/fat grip. from what i've seen it really made my grip stronger it and my forearms grow to. 5x40seconds or your max hang time should work i think.
I subscribed...when I was watching i literally thought you were a professional youtuber with 100k+ subs and then i saw all your comments saying you're underrated so i checked and you have less than 2k?? (almost there). I subscribed and wrote this comment to let you know that almost everyone who's watching your videos believes in you. You'll get big in no time! I subscribed at 1.96k.
I answered and said, "If I have found favor in thy sight, O Lord, show this also to thy servant: whether after death, as soon as every one of us yields up his soul, we shall be kept in rest until those times come when thou wilt renew the creation, or whether we shall be tormented at once?" 76 He answered me and said, "I will show you that also, but do not be associated with those who have shown scorn, nor number yourself among those who are tormented. 77 For you have a treasure of works laid up with the Most High; but it will not be shown to you until the last times. 78 Now, concerning death, the teaching is: When the decisive decree has gone forth from the Most High that a man shall die, as the spirit leaves the body to return again to him who gave it, first of all it adores the glory of the Most High. 79 And if it is one of those who have shown scorn and have not kept the way of the Most High, and who have despised his law, and who have hated those who fear the Most High -- 80 such spirits shall not enter into habitations, but shall immediately wander about in torments, ever grieving and sad, in seven ways. 81 The first way, because they have scorned the law of the Most High. 82 The second way, because they cannot now make a good repentance that they may live. 83 The third way, they shall see the reward laid up for those who have trusted the covenants of the Most High. 84 The fourth way, they shall consider the torment laid up for themselves in the last days. 85 The fifth way, they shall see how the habitations of the others are guarded by angels in profound quiet. 86 The sixth way, they shall see how some of them will pass over into torments. 87 The seventh way, which is worse than all the ways that have been mentioned, because they shall utterly waste away in confusion and be consumed with shame, and shall wither with fear at seeing the glory of the Most High before whom they sinned while they were alive, and before whom they are to be judged in the last times. 88 "Now this is the order of those who have kept the ways of the Most High, when they shall be separated from their mortal body. 89 During the time that they lived in it, they laboriously served the Most High, and withstood danger every hour, that they might keep the law of the Lawgiver perfectly. 90 Therefore this is the teaching concerning them: 91 First of all, they shall see with great joy the glory of him who receives them, for they shall have rest in seven orders. 92 The first order, because they have striven with great effort to overcome the evil thought which was formed with them, that it might not lead them astray from life into death. 93 The second order, because they see the perplexity in which the souls of the unrighteous wander, and the punishment that awaits them. 94 The third order, they see the witness which he who formed them bears concerning them, that while they were alive they kept the law which was given them in trust. 95 The fourth order, they understand the rest which they now enjoy, being gathered into their chambers and guarded by angels in profound quiet, and the glory which awaits them in the last days. 96 The fifth order, they rejoice that they have now escaped what is corruptible, and shall inherit what is to come; and besides they see the straits and toil from which they have been delivered, and the spacious liberty which they are to receive and enjoy in immortality. 97 The sixth order, when it is shown to them how their face is to shine like the sun, and how they are to be made like the light of the stars, being incorruptible from then on. 98 The seventh order, which is greater than all that have been mentioned, because they shall rejoice with boldness, and shall be confident without confusion, and shall be glad without fear, for they hasten to behold the face of him whom they served in life and from whom they are to receive their reward when glorified. 99 This is the order of the souls of the righteous, as henceforth is announced; and the aforesaid are the ways of torment which those who would not give heed shall suffer hereafter." 100 I answered and said, "Will time therefore be given to the souls, after they have been separated from the bodies, to see what you have described to me?" 101 He said to me, "They shall have freedom for seven days, so that during these seven days they may see the things of which you have been told, and afterwards they shall be gathered in their habitations." 102 I answered and said, "If I have found favor in thy sight, show further to me, thy servant, whether on the day of judgment the righteous will be able to intercede for the unrighteous or to entreat the Most High for them, 103 fathers for sons or sons for parents, brothers for brothers, relatives for their kinsmen, or friends for those who are most dear." 104 He answered me and said, "Since you have found favor in my sight, I will show you this also. The day of judgment is decisive and displays to all the seal of truth. Just as now a father does not send his son, or a son his father, or a master his servant, or a friend his dearest friend, to be ill or sleep or eat or be healed in his stead, 105 so no one shall ever pray for another on that day, neither shall any one lay a burden on another; for then every one shall bear his own righteousness and unrighteousness." .....2 Esdras 7:75 ////////////////
I wouldn't recommend working out a muscle group every day. Without proper recovery time your strength neither muscle size/mass will grow. And if you do attempt this 7 day challenge and see little to no progress keep in mind realistically it take roughly 90 days for visible/noticeable progress.
Lol I thought that you have 100k+ subscriber but you have only 2k . But don't worry your channel will grow definitely because your content is great as well editing ... well you gained new subscriber ❤ keep going brother,never give up
Ngl I thought you had like a lot of subs and you were verified. But when I saw you were in college I thought "That's not right" Until I scrolled down and saw you had 1.68k. (I subbed)
Hey man idk if you’ll see my comment but may you make a forearm workout I’m 11 years old and I really want veiny arms so like please make a workout and make it only body weight if you can thank you Jaydawg❤
Hey, of course I gotchu! If you’re a beginner and want to get veinier arms, the best advice I can give you is to start working out with calisthenics, it is best to start off slow, and start by doing the compound stuff. Make sure you have calisthenics equipment around, maybe even go to a park if you can too. I will list out the exercises, from easiest to hardest with the /, scroll down to see FULL BODY WORKOUT: 3 Sets to failure pushups 3 Sets to failure chinups/pullups 3 Sets to failure squats/one leg squat 3 Sets to failure hanging knee raises/leg raise 2-3 Times a week Exercises where you hang off the bar like the chin up or the hanging knee raises, also work your forearms! These are the basic principles you need to start out if you’re new, and I’d say use the hand gripper twice a week, and keep it moderate, overdoing it can injure you! As you keep getting stronger and progressing and these get easier, congrats! You’re ready to advance, and can go on youtube and find full body calisthenic workouts from youtubers. (Stan Browney, Chris Heria) Good luck dude! 💪💪💪
7 days is this a insane challenge for you guys? I've been doing 60 kg for over 7 months now for about 500 reps for Monday Tuesday Wednesday Thursday Friday and 1000 reps on Saturday and rest on Sunday I'm 13 but my grip stronger than any adult but my strength really isnt
Bruh I'm doing these from more than 6 months and I hardly saw any gains yeah my grip improved a little but my forearm are still small probably I'm not taking good nutrition
Your videos are very high quality I can’t believe they are not getting much views they are like popular fitness channels quality of fitness tests so I believe that because your fitness videos are a bit new the algorithm isn’t recommending you yet once recommendation do a boxing mma workout try that out for a month and if you do that I will subscribe and watch your channel
Umm I think that gripper also seems pretty difficult for beginners ,to me, it was pure easiness. I overdid mine until 1200 reps a day with 60kg grip 🗿 Fun fact : the harder the gripper, the better it helps to build ur grip strength, forearm size and more benefits
Hi Jaydawg!😄
This is GD, the manufacturer of the GD GRIP PRO-70 hand gripper you used in your challenge.
We discovered your video and were so grateful and delighted! Thank you so much for conducting such a fun challenge with our product.
7 days might be a bit short to see dramatic results, but through your effort, we saw that grip strength can quickly improve.
However, using the hand gripper every day for seven consecutive days is not beneficial for the health of your hands and wrist joints. It's essential to take a rest day after using the gripper. Consistent use of the gripper can also help increase forearm size.💪
We are truly thankful for your video and, as a token of our appreciation, we would love to send you some more great products.
We will reach out to you via email or direct message. I'm sure your channel is set to grow even bigger. We sincerely support your future endeavors!👍
Best,
GD
Wow.
that’s crazy that u only got 1K subs!? U deserve 100k bro, keep grinding
I thought this guy had over 100k subs til I scrolled down, really great video for a guy with 1k subs! (Not for long tho, lol) Subbed
yea same
Same here
Same
same
Same, i didn't realize that, until i saw your comment
Keep up the grind!! Love these vids, I really hope you keep going at it. You got a real gift for creation
7 days are too early to see any progress
Agreed. 💯💯
Exactly 💯
I bought a hand gripper and I’m trying to get bigger arms + visible veins how long u think that would take
@@Prxdigy1000 roughly 2 weeks if rest enough, at least do 20x3 sets a day and rest for 2-3 days. And repeat
@@Prxdigy1000 so my point is, just play with it and rest.
What the heck?! Why your videos dont get that much attention bruh?! You upload high quality videos dawg!
thanks bro! 👊🏼 results will always take time so imma keep on grinding
I was pretty surprised too, great vid
True
Weym he got 25k thats really good
@@BleekXD it was at 100 views the first day it was uploaded
I’m subbing, no way you only have 1.3k subs keep up the grind you’ll get theree
Appreciate it Brodie 😎
I would suggest that instead of doing it like any other workout just keep it wherever you spend a lot of time and squeeze it for fun as many times as you can (but make sure you don't over do it). Also I suggest you try one arm hangs. Also do you do bodybuilding, strength training, or calisthenics?
yes, i do mainly bodybuilding but like to do calisthenics occasionally. but yes, i learned from this experiment to not do it every day ever again 😂
I do 5 sets of 25 front back and backwards. With a wrist curl devise I got from marcy. It makes a huge difference I can barely get my forearm in the machine anymore
Ps 5 sets of each motion😊
i like ur content its rlly a quality one , keep on grinding bro✌
dunno how youve only got 1.4k subscribers dude your content is top quality and edited really well keep goin bro you easily have the potential to become a big youtuber
dude your videos are so entertaining I bet you can hit 1 million this year
That’s a longgg way to go but ill be striving for it 😎
Quality so good , can't believe u only got 1k subs
dawg ur vids are so good, how dont u have like 100k subs
thanks man 😎
Good video man, reminds me alot like Browneys videos and its really cool! So keep up the good work man!
Here before you reach 10k subs 💪
quality content! keep it up dude!
Thanks, will do!
It works for me. I'm two weeks in. First week, I did everyday. Didn't see much results. Second week, I did every other day and saw clear result on my forearm! I'm gonna keep going.
did it worth it or i just have to keep on normal forearm exercises?
Just like any training.. you need rest
correct
Hello
WTF man only 4.3K subs , this guy deserve more than 100k... Guys show some love
BRO THIS VIDEO WAS SO GOOD WHY DOES THIS ONLY HAVE 68 LIKES TF
underated channel
Almost there with the front lever
use fat grips on pulling exercises it will work ur forearm automatic
Never knew actually, thanks for the tip!
Nah this guy needs more subs this guy is better than MOST YTERS love u bro i subbed
Grippers are great,But i would recomend doing a dead hang with a thick/fat grip.
from what i've seen it really made my grip stronger it and my forearms grow to. 5x40seconds or your max hang time should work i think.
Bro this is so Goood im def subbing bruh keep grinding bro W
the video quality's great man. Props to the editing
This what i call, Great quality content!
Bro Content Quality is on NEXT LEVEL 🫡
Your content is fire keep posting
Also post more frequently like every week
wrist curls and reverse wrist curls are also a good option
bro you need more attention ur videos are high quality
underrated youtuber
Bro ain't no way you have 2k
You need more
Never thought that Hand grippers can be that useful.🤯
Literally best UA-camr out there
The quality for 1000 subs is insane
Imagine a kid with 37.5kg grip strengh
me with 60kg grip strength
bruh i have 75 kg strenght
@@rod...6381 zamn
@@rod...6381 i have 38.2kg im still an 11 year old
I am 15 but my is 60
The strongest kids😅😅
Wat I thought you had around half a mill subs, dayum nahh you underrates asf, keep on grinding you gonna be famous, in a few weeeks, don’t give up
u deserve more subs i was convinced u had 145k subs cuz u deserve it
thanks brodie!
No way this guy has only 5k subs with the video quality of 5m subs
love your content and you gave me motivation to grip:P
u deserve wayyyyyyyyyyy moreeeee subs and liked bru like fr
thanks bro 😎
I subscribed...when I was watching i literally thought you were a professional youtuber with 100k+ subs and then i saw all your comments saying you're underrated so i checked and you have less than 2k?? (almost there). I subscribed and wrote this comment to let you know that almost everyone who's watching your videos believes in you. You'll get big in no time! I subscribed at 1.96k.
You're Underated You Got a Sub My Friend. Great Video!
Wow nice I dit it for 1 month and now I have cuttings in my forearm
What a humble guy :)
FINALLY SOMEONE WHO PUTS KG'S IN THE VIDEO! I'm def gonna sub & like this vid :D
😂 got you guys outside the US
yo bro loved the vid i wanted to ask you hw much dogs did you ate today?
You should do more consistent uploads! Super entertaining fun video.
I can press 80 kg with ease and it takes some efforts for 100 kg. I think you need to grind more or maybe I grinded myself more, and am still grinding
5:40
'and then it was just me and my gripper'
And here my grandfather broke my gripper by doing it too much 🤣
I do this with 1 arm to develop aesthetic muscle imbalances
W take
BROO WTH 1k subs only 😢 you just earned a new subscriber 🤝
Thank you much appreciated 😎😎
Love your videos mate!
thank you!
Ur crazy underrated
i thought u had over 100k post more earned a sub
I answered and said, "If I have found favor in thy sight, O Lord, show this also to thy servant: whether after death, as soon as every one of us yields up his soul, we shall be kept in rest until those times come when thou wilt renew the creation, or whether we shall be tormented at once?" 76 He answered me and said, "I will show you that also, but do not be associated with those who have shown scorn, nor number yourself among those who are tormented. 77 For you have a treasure of works laid up with the Most High; but it will not be shown to you until the last times.
78 Now, concerning death, the teaching is: When the decisive decree has gone forth from the Most High that a man shall die, as the spirit leaves the body to return again to him who gave it, first of all it adores the glory of the Most High. 79 And if it is one of those who have shown scorn and have not kept the way of the Most High, and who have despised his law, and who have hated those who fear the Most High -- 80 such spirits shall not enter into habitations, but shall immediately wander about in torments, ever grieving and sad, in seven ways.
81 The first way, because they have scorned the law of the Most High. 82 The second way, because they cannot now make a good repentance that they may live. 83 The third way, they shall see the reward laid up for those who have trusted the covenants of the Most High. 84 The fourth way, they shall consider the torment laid up for themselves in the last days. 85 The fifth way, they shall see how the habitations of the others are guarded by angels in profound quiet. 86 The sixth way, they shall see how some of them will pass over into torments. 87 The seventh way, which is worse than all the ways that have been mentioned, because they shall utterly waste away in confusion and be consumed with shame, and shall wither with fear at seeing the glory of the Most High before whom they sinned while they were alive, and before whom they are to be judged in the last times.
88 "Now this is the order of those who have kept the ways of the Most High, when they shall be separated from their mortal body. 89 During the time that they lived in it, they laboriously served the Most High, and withstood danger every hour, that they might keep the law of the Lawgiver perfectly. 90 Therefore this is the teaching concerning them: 91 First of all, they shall see with great joy the glory of him who receives them, for they shall have rest in seven orders.
92 The first order, because they have striven with great effort to overcome the evil thought which was formed with them, that it might not lead them astray from life into death. 93 The second order, because they see the perplexity in which the souls of the unrighteous wander, and the punishment that awaits them. 94 The third order, they see the witness which he who formed them bears concerning them, that while they were alive they kept the law which was given them in trust. 95 The fourth order, they understand the rest which they now enjoy, being gathered into their chambers and guarded by angels in profound quiet, and the glory which awaits them in the last days. 96 The fifth order, they rejoice that they have now escaped what is corruptible, and shall inherit what is to come;
and besides they see the straits and toil from which they have been delivered, and the spacious liberty which they are to receive and enjoy in immortality. 97 The sixth order, when it is shown to them how their face is to shine like the sun, and how they are to be made like the light of the stars, being incorruptible from then on. 98 The seventh order, which is greater than all that have been mentioned, because they shall rejoice with boldness, and shall be confident without confusion, and shall be glad without fear, for they hasten to behold the face of him whom they served in life and from whom they are to receive their reward when glorified.
99 This is the order of the souls of the righteous, as henceforth is announced; and the aforesaid are the ways of torment which those who would not give heed shall suffer hereafter." 100 I answered and said, "Will time therefore be given to the souls, after they have been separated from the bodies, to see what you have described to me?" 101 He said to me, "They shall have freedom for seven days, so that during these seven days they may see the things of which you have been told, and afterwards they shall be gathered in their habitations."
102 I answered and said, "If I have found favor in thy sight, show further to me, thy servant, whether on the day of judgment the righteous will be able to intercede for the unrighteous or to entreat the Most High for them, 103 fathers for sons or sons for parents, brothers for brothers, relatives for their kinsmen, or friends for those who are most dear." 104 He answered me and said, "Since you have found favor in my sight, I will show you this also. The day of judgment is decisive and displays to all the seal of truth. Just as now a father does not send his son, or a son his father, or a master his servant, or a friend his dearest friend, to be ill or sleep or eat or be healed in his stead, 105 so no one shall ever pray for another on that day, neither shall any one lay a burden on another; for then every one shall bear his own righteousness and unrighteousness." .....2 Esdras 7:75
////////////////
I wouldn't recommend working out a muscle group every day. Without proper recovery time your strength neither muscle size/mass will grow. And if you do attempt this 7 day challenge and see little to no progress keep in mind realistically it take roughly 90 days for visible/noticeable progress.
Lol I thought that you have 100k+ subscriber but you have only 2k . But don't worry your channel will grow definitely because your content is great as well editing ... well you gained new subscriber ❤ keep going brother,never give up
thanks man!
Your UA-cam channel looks like it has 100k subscribers or more but nope
You deserve more attention
Why some people don't understand that it's hand 'GRIPPER' it is meant to increase grip of your hand not forehand 🤦
Keep it up bro!!
Goated video bro
6:54 sounds like when we a beginner of push ups😂
We need more videos 📸
Remember me when you blow up I thought you had like 2mill subs but sure you'll be there in no time
I subbed bc u deserve it
Ngl I thought you had like a lot of subs and you were verified. But when I saw you were in college I thought "That's not right" Until I scrolled down and saw you had 1.68k. (I subbed)
Haha yeah gonna be here for 3 more years 😂 (thanks for the sub!)
what's with all these people that do this kinda stuff without giving it enough tines to actually do anything
I used hand grip for 6 months now
How results
I turned 15 last month and my forearm is 26-28 cm(unflexed) no gym and no I am not fat my forearms are veiny
rice bucket training is better than hand gripper, but hand gripper IS more convenient and you can do it anywhere you want to
Try armwrestling next!!
you know thats a genius idea 👀
funniest man on the planet (George)
Agreed!
there is a problem called tender finger if you do it badly
Bro is NOT Will Tennyson 💀
i really aint 😂
you need wrist wraps along with grippers to improve training
I do 2000 reps a day in 10 sets now my forarm was very massive big ❤
5:27 you have the exact same scooter as me 💀
bro i thought you had like 200k subs
I've been training forearms for 8months only 13 yrs old
this asian person is majestic
😉
Went on to the channel after watching this video and thought u would have over 100k subs at least
im 14 and can rep the 200 lbs gripper, put in the work it will def help you in the gym
as soon as he said that it can give you an injury i just stopped and thinked for 5 mins cuz i do 1000 reps a day with a 150lbs steel gripper
dawg u only got 3.5k subs too underrated
Arent straps a thing?? Just do direct forestm training and wear atraps for pulling movements
GUYS LET'S TAKE THIS GUY TO 10.000 SUBS :)
Hey man idk if you’ll see my comment but may you make a forearm workout I’m 11 years old and I really want veiny arms so like please make a workout and make it only body weight if you can thank you Jaydawg❤
and I just got a grip trainer like you have!
Hey, of course I gotchu!
If you’re a beginner and want to get veinier arms, the best advice I can give you is to start working out with calisthenics, it is best to start off slow, and start by doing the compound stuff. Make sure you have calisthenics equipment around, maybe even go to a park if you can too.
I will list out the exercises, from easiest to hardest with the /, scroll down to see
FULL BODY WORKOUT:
3 Sets to failure pushups
3 Sets to failure chinups/pullups
3 Sets to failure squats/one leg squat
3 Sets to failure hanging knee raises/leg raise
2-3 Times a week
Exercises where you hang off the bar like the chin up or the hanging knee raises, also work your forearms!
These are the basic principles you need to start out if you’re new, and I’d say use the hand gripper twice a week, and keep it moderate, overdoing it can injure you!
As you keep getting stronger and progressing and these get easier, congrats! You’re ready to advance, and can go on youtube and find full body calisthenic workouts from youtubers. (Stan Browney, Chris Heria)
Good luck dude! 💪💪💪
7 days is this a insane challenge for you guys? I've been doing 60 kg for over 7 months now for about 500 reps for Monday Tuesday Wednesday Thursday Friday and 1000 reps on Saturday and rest on Sunday I'm 13 but my grip stronger than any adult but my strength really isnt
1 year of doing this would be crazy but you need a routine
100 reps each hand
1 minute rest between each set
5 sets
everyday
Bruh I'm doing these from more than 6 months and I hardly saw any gains yeah my grip improved a little but my forearm are still small probably I'm not taking good nutrition
You can't grow your forearms with hand grippers but your veins will be more visible
Will it train strength?
Wow great video ❤
Your videos are very high quality I can’t believe they are not getting much views they are like popular fitness channels quality of fitness tests so I believe that because your fitness videos are a bit new the algorithm isn’t recommending you yet once recommendation do a boxing mma workout try that out for a month and if you do that I will subscribe and watch your channel
Just do weighted dead hangs way easier
Challenging set of 30-40sec 4 set two time a week
Ngl i do 10 stes of 100 reps each hand my forearms huge now.should i start armwrestling
Edging❌
Gripping✅
😏
Umm I think that gripper also seems pretty difficult for beginners ,to me, it was pure easiness. I overdid mine until 1200 reps a day with 60kg grip 🗿
Fun fact : the harder the gripper, the better it helps to build ur grip strength, forearm size and more benefits