3 exercises neglected by too many people 55+ (and why you should do them!)

[@christophermoyle9644]

Helpful,thank you

[@bemobilephysio]

Glad it was helpful!

[@nota8386]

Really clear description, cheers from the UK.

[@bemobilephysio]

Glad it helped

[@sylviafarry7499]

Thanks

[@bemobilephysio]

No problem