The Easiest Protein Sparing Bread Recipe

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  • Опубліковано 10 січ 2025

КОМЕНТАРІ • 622

  • @KetogenicWoman
    @KetogenicWoman 3 роки тому +123

    wait what!????? My mind is blown! Thank goodness because I have 5 lbs of egg white powder to play with! I'm sharing this video for all those people who have trouble getting their whites to stiff peak!

    • @MariaEmmerich
      @MariaEmmerich  3 роки тому +7

      Thank you!

    • @shenlong3879
      @shenlong3879 3 роки тому +9

      Egg White Powder and water is basically the same as an egg white. You can pretty much do anything with that you'd do with a raw egg white. It's basically rehydrated dehydrated egg white. It may behave slightly different depending on the processing and of course the amount of water you use.
      Not having to separate eggs all the time, being easier to measure consistently, being pasteurized and a longer shelf life are obviously advantages though.

    • @verapilecki8102
      @verapilecki8102 3 роки тому +2

      @@shenlong3879 so no need to add liquid egg whites? Just powder?

    • @shenlong3879
      @shenlong3879 3 роки тому +3

      @@verapilecki8102 Well, you can replace liquid egg whites with egg white powder and water in pretty much all use cases.
      You get close to the real thing with a mixture of about 7 parts water and 1 part egg white powder.

    • @aletheapettiford201
      @aletheapettiford201 3 роки тому +4

      can someone please clarify? is there a link for the egg white powder? Is Maria talking about the egg white protein? Also is allulose necessary? If so ...is it considered "clean"? TIA

  • @tammiehammett5054
    @tammiehammett5054 Рік тому +17

    I made this yesterday and formed it into my silicone hamburger bun pan. It made 12 buns and they were so good! I had a bacon cheeseburger yesterday and today. I love soft bread! So simple and satisfying. I'm excited to use my hotdog bun pan for summer cookouts! Thank you so much Maria. You're helping change lives by making eating nutrient dense food so simple. Nothing better than a big ol sandwich or burger. This isnt suffering. Its food freedom. 🍔🌭

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +3

      Awesome!

    • @meghanstufflebean4139
      @meghanstufflebean4139 Рік тому +2

      I never really knew there were silicone hamburger and hotdog bun pans! I love this recipe and would love to have the pans. Did you get them on Amazon?

    • @meghanstufflebean4139
      @meghanstufflebean4139 Рік тому +1

      @@tammiehammett5054 thank you so much! I’m going to order now!

    • @tammiehammett5054
      @tammiehammett5054 Рік тому +2

      @@meghanstufflebean4139 I got you girl! 🥰

    • @lightwarrior432
      @lightwarrior432 Рік тому +1

      @@meghanstufflebean4139
      Would you share the link please 🙏🏼💝😊

  • @hankins9791
    @hankins9791 3 роки тому +21

    Just starting my third week on a keto lifestyle after trying & failing numerous times. Video's like yours are such a huge inspiration & I feel key to my current & ongoing success! Thank you so so much for sharing your information, it means more then words can say. PS: Great job Kai!

  • @olderpennsylvanian-op2368
    @olderpennsylvanian-op2368 3 роки тому +18

    Thank you Maria for experimenting and seeing it works this way too! Many of us have struggled with the original version, so hopefully this will help us all - and maybe lessen the anxiety of worrying about the egg whites falling due to a million possible reasons :) I can totally see Kai with his own keto cooking channel, because he sometimes reminds me of the young man with the crochet channel (Joshua's Hands). What a blessing your whole family is!

  • @YO-DASISTMICH
    @YO-DASISTMICH 3 роки тому +45

    Who can give this one thumb down? That is really a joke! Maria is a genius who is kind enough to share. Very appreciated!

    • @MariaEmmerich
      @MariaEmmerich  3 роки тому +2

      Thank you!

    • @xaj1543
      @xaj1543 3 роки тому +1

      Brigitte
      Kind enough to share? This is her job!
      Personally I find calling out instructions from across the room to
      a kid who is basically just making a mess very off putting.
      I just want to see the recipe done efficiently not have a child who
      in the end has the mix all over his hands and has to hand over to
      someone else. I was there to to watch bread made, not watch
      one of Maria’s home videos.

    • @ricksegalCanada
      @ricksegalCanada 3 роки тому +6

      @@xaj1543 There's always one (or as I type this 8) who get all grumpy and such on top of taking the video (and life) a tad bit too serious. ​ @Maria Emmerich , there will always be these types. Keep doing what you're doing and thanks for sharing with the youngster. I'm sure it made his day. Well done.

    • @sekritskworl-sekrit_studios
      @sekritskworl-sekrit_studios 3 роки тому +5

      @@xaj1543 You can always feel free to purchase a recipe book and follow along... Unless you are executive producer of her content, you do not need to worry about what her job is or is not.

    • @YO-DASISTMICH
      @YO-DASISTMICH 3 роки тому +4

      @@xaj1543 Her books give you the instructions you need, so why don't you buy them? She is kind enough to share her new recipes, the fun way (with kids). Just enjoy and be thankful! I had a great time watching this cute mess .

  • @GrammyBeth
    @GrammyBeth 3 роки тому +22

    I loved watching Kai making this bread. I made 3 loaves today‼️. One I added cinnamon and brown monk fruit to, hope that’s not cheating😀

  • @vmercado994
    @vmercado994 3 роки тому +8

    I don’t know how he does it but he manages to get more and more adorable every day 🥰

  • @holisticallyshannon3653
    @holisticallyshannon3653 3 роки тому +4

    My mind is absolutely blown away. This is pure genius. Kai you did an awesome job. Thank you Emmerich Family. ❤️

  • @fabricpixie3602
    @fabricpixie3602 3 роки тому +6

    definitely will give this a try! right now on vacay and I brought PSMD bread (not) cuz I added 2 egg yolks at the finish when using liquid whites and 2 fresh whites, and wanted to use the yolks. It turned out great, made buns and have been using them as substitutes for bread/rolls at restaurants. Can't tell you how much I appreciate this bread recipe, it has been a life changer for me, now able to enjoy bread daily if I want. thank YOU thank you

  • @cassiem3249
    @cassiem3249 3 місяці тому

    Maria!!!!! I have been on my keto journey for 5 months now and have dropped 33 lbs. I recently found out about PSMF and have been binging your videos. It has been so many months since I've had bread. I made this recipe today and not only is it delicious but it is MUCH easier, healthier and faster than making a traditional loaf of bread. Thank you so very much Maria, Craig and boys for all that you do. I can't wait to explore more recipes ❤

  • @meghanstufflebean4139
    @meghanstufflebean4139 Рік тому +3

    I loooove this recipe! Egg powder is expensive but my family eats so many eggs it’s just easier for me to buy the powder. I make 2 loaves a week! This tastes so much like white bread. I can’t imagine a recipe any better. It has helped me so much.

  • @frankie5779
    @frankie5779 3 роки тому +22

    This is genius without the egg whites! As always, Kai the chef is so enjoyable to watch! 🥰

  • @shandahughes9537
    @shandahughes9537 3 роки тому +31

    Oh nice no egg whites. I make this right now. Love how your teaching your sons❤
    Update: I made this and actually made buns and added everything bagel seasoning. So good. I think I like it better than original. Thanks so much Maria and family!!

    • @mariaoropallo6853
      @mariaoropallo6853 3 роки тому +6

      I've been wondering if this would work and then BOOM Kai made some.
      I now am wondering about the texture...egg white powder is so dry. Was it different than the egg white PSMF bread?

    • @xaj1543
      @xaj1543 3 роки тому +4

      Shanda Hug
      She can teach her kids without
      having them fumbling around
      the kitchen as part of the video!
      Personally, I just want to see
      the recipe, I don’t want to see
      her calling out to a kid who is
      struggling. This is just for her
      benefit not for anyone else’s,
      I find it very distracting.

    • @shandahughes9537
      @shandahughes9537 3 роки тому +9

      @@xaj1543 Sorry, I disagree. If you don't like her style, maybe try a different channel.

    • @xaj1543
      @xaj1543 3 роки тому +1

      @@shandahughes9537
      That’s exactly what I do.
      If you find it useful to watch a
      kid basically making a mess
      while he has orders called out
      from across the room and in
      the end has the mix all over
      his hands so someone has to
      take over, then good luck to
      you. I find it distracting, non
      entertaining and gross.

    • @MariaEmmerich
      @MariaEmmerich  3 роки тому +2

      Thank you!!!

  • @vintagegirlsforever
    @vintagegirlsforever 3 роки тому +26

    Also can't wait for the Maria Emmerich Keto chow line of Egg white powder ! Hopefully it will be on Santa's Sleigh! 2021 🥰😍🥰😍🥰😍🥰😍🎅🤶

    • @MariaEmmerich
      @MariaEmmerich  3 роки тому +2

      Me too!!

    • @vangojo4u
      @vangojo4u 3 роки тому

      @@MariaEmmerich is it out? In not, what can we use in the meantime? I get that 404 page not found in the link on your site.

  • @PrayOnmykneesLouise
    @PrayOnmykneesLouise Рік тому +2

    You’re a genius Maria! Love the father/son time 🥰

  • @TrentDan
    @TrentDan 3 роки тому +2

    I love this, helping the lil dude get his confidence up.

  • @ggordon2903
    @ggordon2903 2 роки тому +1

    I'm in an RV and only have a hand beater and a convection oven. Think this would turn out OK? Your son is adorable. He's a chef. Kudos!

  • @heathergardiner9107
    @heathergardiner9107 3 роки тому +4

    OMG you are a flipping genius!!! I tried this recipe and the bread came out perfect. Absolutely zero falling. And, it tastes great!
    Can't wait to try the protein powder recipe in other applications. Home run Maria :)

  • @thecarnitarianlife
    @thecarnitarianlife 3 роки тому +9

    Oh my goodness! Simplifying even more!? Amazing! Must try soon! And great job, Kai!

  • @nwmuah
    @nwmuah 3 роки тому +8

    Thank you so much for this video!! Kai did a fantastic job and his new haircut looks great on him!! Thank you so much for all the hard work you do!! I love Craig's shirt because I'm a die hard Packer fan!!💛💚💛

  • @triciastrong9067
    @triciastrong9067 2 роки тому +2

    This has to be one of my all time favorite videos! Absolutely love your son ❤️. He did such a good job.

  • @kathleenreyes4345
    @kathleenreyes4345 Рік тому +1

    So adorable!! What a great young man. He did a good job🥰

  • @thomasbrennan1703
    @thomasbrennan1703 11 місяців тому

    It’s nice seeing these kids enjoying the baking

    • @MariaEmmerich
      @MariaEmmerich  11 місяців тому

      We have a lot of fun together in the kitchen ❤️

  • @clarissab4545
    @clarissab4545 3 роки тому +3

    OMG! Maria this recipe is even better my dear! You guys are the BEST! I will definitely make this and let you know how it goes. Kai is so good! He is always helping out in the kitchen. I love it.

  • @CookwithMel1
    @CookwithMel1 3 роки тому +2

    Wow. I'm about to start PSMF and was going to make bread tomorrow. Thank you for the great recipe! 👍

  • @williamlattin
    @williamlattin Рік тому +4

    these boys are gonna be superstars

    • @MariaEmmerich
      @MariaEmmerich  Рік тому +1

      You are so sweet. They are the light of our lives! 🥰

  • @jacquelineb8778
    @jacquelineb8778 3 роки тому +3

    Oh my goodness! I love this recipe. I've been making your psmf original recipe for a bit now and can't wait to make this! Your son's haircut looks very nice by the way !

  • @cherylandrews3929
    @cherylandrews3929 3 роки тому +4

    I cant WAIT to make this. Looks so much easier.

  • @galpal2
    @galpal2 3 роки тому +11

    Kai is just too cute! Thanks for the new recipe. You guys rock!

  • @kimberlypruszynski1122
    @kimberlypruszynski1122 2 роки тому +1

    Omgsh this kid melted me, thank you for the great recipe and clear instructions!!

  • @MysticalTina
    @MysticalTina 3 роки тому +3

    Oh my goodness!! Thank you! I was giving up on the protein bread.

  • @BrookeBullmasterStewart
    @BrookeBullmasterStewart 3 роки тому +2

    You are soooo amazing. Loving your journey and really appreciate you sharing these recipes with us! And your son is so adorable!

  • @winonabannon8556
    @winonabannon8556 3 роки тому +1

    Maria, Maria, Maria! You are a genius! I am so thankful for you being in my life! I am going to try this today!

  • @robertanddonnagordon
    @robertanddonnagordon 3 роки тому +1

    Saint Maria is what I call ya, your bread helped me to better health and weight loss

  • @dorahart7293
    @dorahart7293 Місяць тому

    I love watching video's with Kai in the kitchen, he reminds me of my grandson who is nearly 7 ❤

  • @lettielitherland1839
    @lettielitherland1839 2 роки тому +1

    Great job Kai! I love it!! Thank you for sharing!! Way to go Dad for helping out!

  • @jacqueline1752
    @jacqueline1752 3 роки тому +6

    Wow Maria, you are a genius! You never fail to inspire me. I’m guessing with the water there is a shorter life span for these but I pretty much could eat a loaf in two or three days so no worries there.
    Kai… love the hair cut 👍

  • @HopeRemains24
    @HopeRemains24 3 роки тому +2

    Precious boy! Loving Mom!

  • @Danielle_isthehandleIchosefuko
    @Danielle_isthehandleIchosefuko 3 роки тому

    How did I miss this?! I was just going to make some today anyway. Trying this version instead. And my goodness that boy of yours is so sweet. He made me chuckle all the way through.

  • @primerib2928
    @primerib2928 Рік тому +1

    I wanted to make your angelfood cake recipe yesterday. I realized it called for real egg whites and flavored egg white powder. I improvised. I hate separating egg whites. So I used plain egg white powder, allulose, cream of tartar, salt and almond extract. Baked it and it was good! I ate 4 pieces. It did t need to cook as long because of the allulose over browning. Thanks for helping me along the adventure.

  • @prayerdog
    @prayerdog 3 роки тому +1

    Brand new find brand new subby here..I find it totally refreshing having kids in the kitchen.. I'm giving twenty fingers up two high the from hubby n me both.. Can't wait to try this new version.. Thanks for showing how it's done son.. Appreciate you, your brother and your mom!!! Keto on friends!!

  • @Careergirl007
    @Careergirl007 3 роки тому +4

    Great job Kai! This was just too precious!

  • @jaclee6
    @jaclee6 3 роки тому +2

    Love the simple list of ingredients! Great job Kai!

  • @ketocarnivoreishcrys3446
    @ketocarnivoreishcrys3446 3 роки тому +4

    Love this idea! I can’t wait to try it! Awesome job Kia👏👏👏

  • @gathercreatelivewithleslie8340
    @gathercreatelivewithleslie8340 3 роки тому +1

    Just ordered everything and looking forward to making some delicious things over the winter break.

  • @vintagegirlsforever
    @vintagegirlsforever 3 роки тому +6

    Love it...🥰Kai you nailed it 👏

  • @gomimi1
    @gomimi1 3 роки тому

    Thanks Maria. You made life so much easier. I absolutely love watching you and the young men. You are an amazing Mom. Thanks for sharing.

  • @honeybee5302
    @honeybee5302 2 роки тому

    Great job Kai (not sure how to spell your name)! I love this video. It warms my heart to see someone your age making something that is healthy. Thanks for sharing.Also great job Maria and Craig for teaching your children how to not only eat healthy, but also to cook/bake healthy recipes!

    • @MariaEmmerich
      @MariaEmmerich  2 роки тому

      Thank you! And yes, you did spell his name correctly.

  • @bydubois0
    @bydubois0 3 роки тому +1

    Chief Kai is a Star! Its great that he is learning the Best way to eat at a young age.

  • @TheZenBeePgh
    @TheZenBeePgh 2 роки тому +1

    Trying it this way today because I ran out of eggs 😱 It wasn’t as fluffy when I finished mixing it but it is rising a bit in the oven. Made two batches. So grateful to have this recipe since my husband is constantly making bread, in the bread machine, like every other day. The bread smell just pulls at me so I have to have a low carb option so I don’t get weak. Lol!

  • @tabithashands
    @tabithashands 3 роки тому +2

    Love watching your sons grow❤

  • @bonniele6116
    @bonniele6116 3 роки тому

    Fantastic job Kai! You did a wonderful job and can't wait to see more of you in the kitchen, teaching everyone your how to make your mom's fantastic recipes.

  • @thewholefaithpodcast
    @thewholefaithpodcast 3 роки тому

    Oh my goodness - he is so cute! Love how he’s repeating everything mama says. So sweet! Thanks for all your amazing recipes! ❤️🙏🏼

  • @bonnie8522
    @bonnie8522 3 роки тому +2

    Great job Kai! I love this kid!

  • @jennyleeb3772
    @jennyleeb3772 3 роки тому +2

    Cool! a chef always checks his work!!

  • @LunaRock17
    @LunaRock17 Рік тому +1

    Wow, THANK YOU! Turned out perfect! I HAVE BREAD AGAIN! Game chager. I took a beautiful pic. Wish I could post it. Thanks for the recipe @MariaEmmerich and Kai!!! 🙏🏼❤️😎🤙

  • @marthaashworth8374
    @marthaashworth8374 3 роки тому +2

    Will try this! Kai is doing great!

  • @MD-xw9ei
    @MD-xw9ei 3 роки тому +1

    Thanks Maria!! I just tried the new easier bread. Hand mixer took 25 min to get it whipped!! Arm workout for sure!! Lol. Baked nicely and only dropped a little after it came out. I hope it’s not like styrofoam from beating so long. 🙏. Looking forward to trying tomorrow!! Thank you❤️

    • @MariaEmmerich
      @MariaEmmerich  3 роки тому

      Wonderful!

    • @cgreen9686
      @cgreen9686 3 роки тому +1

      Hmmmm I have a hand mixer too... I mixed it for 5 minutes... is that why it came out like batter instead of whipped???

  • @cherylwin9364
    @cherylwin9364 Рік тому +1

    OH SNAP…THIS IS AMAZING….BLESSINGS TO THE YOUNG CHEF ❤😊❤

  • @EVAISELA
    @EVAISELA 11 місяців тому

    ❤Que bonito video 🥰🥰 Gracias por la receta ! Tus hijos tan adorables! 👨‍🍳

  • @rhondaclark1826
    @rhondaclark1826 3 роки тому +14

    Maria, you're absolutely AMAZING? Can't wait to try this version. Great job Kai!. I love your recipes books and videos. 💕💕

  • @lizkeith1356
    @lizkeith1356 3 роки тому +1

    Great job, Kai. Thanks for the videos, guys.

  • @lindabertolini5851
    @lindabertolini5851 3 роки тому +1

    I can't wait to try this!! Thanks Maria!

  • @tamitarekolayan9918
    @tamitarekolayan9918 3 роки тому +2

    This is a game changer!! Thank you so much for this brilliant recipe! ❤️

  • @awarsen
    @awarsen Рік тому +1

    Well done❤ excellent demo🎉

  • @TastyCookKitchenTV
    @TastyCookKitchenTV 3 роки тому +1

    Maria you are a life saver, thank you for sharing this awesome recipe

  • @bridgbridg1382
    @bridgbridg1382 3 роки тому +1

    Love this and appreciate all the variations!!

  • @kristenrb2591
    @kristenrb2591 2 роки тому +1

    Just made thus for the 1st time today and it is soooooo good! Can't wait to make sandwiches, but it was great with just some butter!

  • @charlottedismukes3135
    @charlottedismukes3135 3 роки тому

    Had just made bread when an hour later this new easier recipe ... I just to make it. Oh my!! So easy & wonderful. Great chef presentation.

  • @moniquemilne4956
    @moniquemilne4956 Рік тому +1

    This looks amazing!

  • @caballerova1547
    @caballerova1547 Рік тому +2

    I want to start Keto, but i’m wondering what spices, sugar substitutes and any powder ingredients should I purchase? Please help me. Thanks!

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      This should help get you started :) mariamindbodyhealth.com/how-to-stock-your-pantry-a-list-of-healthy-keto-foods/

  • @melissag171
    @melissag171 3 роки тому +2

    Great job Kai!!❤️❤️

  • @lisalightfoot1344
    @lisalightfoot1344 2 роки тому +1

    He is gorgeous,what a lovely young person. Indigo nili always mentions you so here I am. I have no immune system,and 2 people in my household who needed to lose some weight but I didn't want to diet. I wanted to eat less processed.found keto and even without the immune system I feel a difference and my family love it too. Still newbies so seeing a decent bread recipe (something that's missed alot) is fantastic. from the mouth of babes if if can do it,so can we. Nice job❤️

  • @camillenguyen8820
    @camillenguyen8820 3 роки тому

    Awww, I loved watching your son make the bread. So easy! ❤️

  • @deloresrobinson1958
    @deloresrobinson1958 3 роки тому +1

    I so got to do this! 💕Great job Greig!

  • @alansawesomeketoworld4612
    @alansawesomeketoworld4612 3 роки тому +2

    Great video, so easy as the egg whites get me every time

  • @juliemorrison6337
    @juliemorrison6337 3 роки тому

    Serious game changer!!! Excellent job Kai👍🏻👍🏻👍🏻

  • @sxs357
    @sxs357 3 роки тому +2

    Definitely trying this way!

  • @blessingholland1289
    @blessingholland1289 Рік тому +1

    Maria could you please send me the recipe for this bread?I would so appreciate it very much.I hope you have a wonderful day and thank you for your wonderful recipes.

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      Here you go: mariamindbodyhealth.com/the-easiest-protein-sparing-bread/

  • @lisainfl210
    @lisainfl210 3 роки тому

    Kai was amazing!! Thanks for the recipe!

  • @theresajopson4157
    @theresajopson4157 3 роки тому +1

    Great job! can't wait to try this!

  • @SanJoseDale
    @SanJoseDale 3 роки тому

    Finally got around to making this, I think I purchased the egg white powder a few months ago. I really like it, doesn’t have the dryness of most of the almond flour breads I made. At last something to sop up egg yolk 👍 I did use some Allulose, so the top was nicely browned. I did find the crust a bit bitter though, perhaps I need more Allulose? I used maybe 1/2 the recommended amount.

  • @deborahthaler35
    @deborahthaler35 3 роки тому

    Awesome! Looks delicious and Kai did a fantastic job!

  • @lyndaholloway5469
    @lyndaholloway5469 Рік тому

    This is great. Did miss the amount of salt and cream of tartar, Thank you

    • @MariaEmmerich
      @MariaEmmerich  Рік тому

      mariamindbodyhealth.com/the-easiest-protein-sparing-bread/

  • @sylmac65
    @sylmac65 2 роки тому +1

    Hmmm...how about seeing it when it comes out of the oven and sliced🤔

    • @MariaEmmerich
      @MariaEmmerich  2 роки тому

      The cover photo on the video shows that. :)

  • @Susie4Jesus
    @Susie4Jesus Рік тому +1

    Awww such sweet young men🙏🏼❤️

  • @RobPaul-j1p
    @RobPaul-j1p 10 місяців тому

    LOVE to see the Packers represented in your region of world...Go Pack Go all the way from GB WI!!!!

  • @EverythingNice4Dolls
    @EverythingNice4Dolls 3 роки тому

    Thanks for sharing this. Kai has grown so much! He’s going to be a great chef someday.

  • @bridgetklofft4506
    @bridgetklofft4506 3 роки тому +2

    THANK YOU!

  • @cherylpaniccia4920
    @cherylpaniccia4920 3 роки тому +1

    Great job Kai. 👏👏👏👏👏

  • @mrsmc2612
    @mrsmc2612 2 роки тому +2

    He is SOOOOO adorable

  • @6677delta
    @6677delta 3 роки тому +1

    Great job Kai!

  • @martinlouden9005
    @martinlouden9005 3 роки тому +2

    What a great kid!

  • @cindybirchbauer7846
    @cindybirchbauer7846 2 роки тому +1

    How much salt?
    How much cream of tartar??
    Where are the measurements??
    I need help !!!!
    Found it thank you!!!!!!

    • @MariaEmmerich
      @MariaEmmerich  2 роки тому

      We always link the recipe in the notes below the video.

  • @lunchladie1
    @lunchladie1 3 роки тому +1

    Love this new version of PSMF bread. ❤️❤️❤️

  • @nicolavitkovich5698
    @nicolavitkovich5698 3 роки тому

    OMG I can’t wait to make this version. Mind blowing awesomeness!!!

  • @_einodmilvado
    @_einodmilvado 3 роки тому

    Amazing Maria. Thank you. May God keep you and Bless you and your family always.

  • @janehandrich2007
    @janehandrich2007 3 роки тому +1

    Great Job Kai!!!!

  • @galpal2
    @galpal2 3 роки тому +1

    Maria all I can say is your commitment to making healthy recipes is just amazing ! I will continue to support your efforts by purchasing your ebooks. I have 2 of your ebooks and you helped me to change my lifestyle to a healthy one. I watch your live videos and appreciate all of the info you and Craig provide. Thank you for your recipes. I just hope you know that you deserve all the credit for your recipes and I hope you know in your heart that all the copycat internet recipes mean nothing without your genius start. I wish I had the extra income to pay you for every loaf I have made for myself. You truly have changed peoples lives. I am so thankful. I appreciate all of your hard work. Bless you and your family❤️

  • @GardeningonEmpty
    @GardeningonEmpty 3 роки тому

    Thank you so much for everything that you do and share.