17 MINUTES LEGS & GLUTES WORKOUT | no equipment | Caro Daur

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  • Опубліковано 14 гру 2024

КОМЕНТАРІ • 42

  • @10SunShine20
    @10SunShine20 4 роки тому +11

    It's been 2 days since I've first tried this workout and my legs are still sore haha. Definitely a killer workout!🔥🔥

  • @MiaAmareMusic
    @MiaAmareMusic 3 роки тому +1

    tolle Musik im Hintergrund! Vielen Dank für die Motivation liebe Caro und für den Workout! Übrigens tolles Outfit und du bist soooo schön

  • @aishwaryaart9619
    @aishwaryaart9619 2 роки тому +2

    I believe in her as i tried her arm workout and i saw results in just 10 days ..
    Definitely this will also work
    I am doing it now and will update tomorrow..

  • @laourat8377
    @laourat8377 4 роки тому +15

    In my country we have another lockdown right now, so you uploaded this video at the right time! Amazing video as always, thank you so so much❤ Could you please do a video with stretching/yoga exercises?

  • @jeethathomas5289
    @jeethathomas5289 4 роки тому +4

    Omddd your the person I love the most, trust me guyss, the burn is really!!
    My legs are on 🔥🔥

  • @thefullenergychannel2879
    @thefullenergychannel2879 4 роки тому +12

    Everybody wants that lifted bum and some of you work to maintain it lifted but you need to be careful not to overwork that muscle group, when exercising a specific muscle group in general you should allow it to rest for one or two days to give it a chance to repair and heal. I'm always pointing this out to my students who sometimes over do it

  • @katiazavaglia3122
    @katiazavaglia3122 4 роки тому +1

    Caro you are the best :-) Dein Training ist super aufgebaut, habe im ersten lockdown und jetzt im zweiten lockdown immer mit dir trainiert :-) hier in Rom . Und zwischen den beiden lockdowns eigentlich auch. Ich hoffe es kommen mehr Videos.

  • @poojakaparthi
    @poojakaparthi 3 роки тому +4

    Thank You so much! I burnt 185 calories. I really love the design and style of your workouts

  • @velena126
    @velena126 4 роки тому +2

    Yaay! I was hoping for a leg video for so long🎉

  • @veronk6684
    @veronk6684 3 роки тому +2

    I just got 10 in the end. My legs are definitely the weakest part of my body and the thickest haha. I am going to keep up with this workout and hopefully, they get stronger. :D Thank you very much for this workout

  • @yuliaspesivtseva8521
    @yuliaspesivtseva8521 4 роки тому +2

    Thank you! Love your programs 🥰

  • @retti1c
    @retti1c 4 роки тому +2

    Endlich gibt es wieder ein neues Workout-Video 🥳
    Kannst du bitte du von den Daurpower-Trainings je Übung auch noch Videos machen, es wäre voll hilfreich? 💪😘

  • @10SunShine20
    @10SunShine20 4 роки тому +3

    Finally a leg workout yayy!🥳

  • @pink._.blossom
    @pink._.blossom 4 роки тому +3

    Omg it's been a long time from your last video 😻 and love working out with your videos ❤❤❤❤❤❤

  • @YSFitnessCoaching
    @YSFitnessCoaching 4 роки тому +4

    Ich glaub das werde ich mal nachtrainieren und „live“ drauf reagieren ☺️💪🏼

  • @fitwithema
    @fitwithema 4 роки тому +2

    loved this!! I did 32 jump squats :)

  • @mervea.1525
    @mervea.1525 4 роки тому +3

    Your sneakers are so good 😍

  • @ecolededansekamillem
    @ecolededansekamillem 2 роки тому

    25! But only becausw you said it was a challenge ;) thank you so much for this great surprise Caro! 🙈👌🏼

  • @MRSSchnecke
    @MRSSchnecke 3 роки тому +1

    I‘ve done 30 Jump Squats this time 💪🏼

  • @christellak4475
    @christellak4475 4 роки тому +1

    OMG ich bin fertig!!!!! 👌😊

  • @Doma2702
    @Doma2702 Рік тому +1

    music at 15:00???

  • @chirkova6334
    @chirkova6334 4 роки тому +2

    Course LIKE🔥🎈❤️

  • @typischkonni
    @typischkonni 4 роки тому +2

    I am swetting

  • @Marie-ge1vc
    @Marie-ge1vc 4 роки тому +2

    what are the song called u used?

  • @dudabhering
    @dudabhering 3 роки тому

    Yeaaaah

  • @heatherrose2697
    @heatherrose2697 4 роки тому +1

    where did you get mat xo

  • @leabaar9272
    @leabaar9272 3 роки тому

    Ich liebe dieses Workout und würde so gerne wissen, wie das Lied ab Minute 6:32 heißt :) Shazam findet es leider nicht...

  • @LovePeaceLyrics123
    @LovePeaceLyrics123 4 роки тому +2

    Please talk in the videos! it helps a lot

  • @keyg9225
    @keyg9225 4 роки тому +1

    on Point as always cutie!! 😋

  • @princessyashi10
    @princessyashi10 3 роки тому

    I could only do 7 squats at the end 👍✨🔥

  • @lornaneill5432
    @lornaneill5432 3 роки тому

    Can you give us the names of the songs you play in the videos?

  • @turcosorenza1744
    @turcosorenza1744 4 роки тому +2

    30

  • @dinavacatkova9878
    @dinavacatkova9878 4 роки тому +1

    32!

  • @PrincessHonk
    @PrincessHonk Рік тому

    I got through the first five minutes

  • @vanesa4531
    @vanesa4531 4 роки тому +3

    i have depression over my fat legs please tell me some tips how to slim down legs i hate my body please don’t tell my body is beautiful because no it’s not :(

    • @arinasingatulina2801
      @arinasingatulina2801 4 роки тому +2

      unfortunately, it`s impossible to lose weight only in certain parts of the body. just try eating clean and regularly working out+cardio. And don`t get so upset over your body:( though you don`t belive it, "fat" legs don`t make you less beautiful!

    • @vanesa4531
      @vanesa4531 4 роки тому

      @@arinasingatulina2801 thanks!🥺

  • @ninale9713
    @ninale9713 4 роки тому +1

    Mir haben die motivierenden Kommentare gefehlt ☺️☺️ aber sonst bin ich gut am schwitzen 😅

  • @Login72726
    @Login72726 6 днів тому

    Push up

  • @maryameffendi4764
    @maryameffendi4764 2 роки тому

    only 2 youtuber trainers that i beleive is she and pamela raif

  • @МарияКиселева-б3ж
    @МарияКиселева-б3ж 4 роки тому +7

    It could have been nice, but he music is just awful...

  • @falanfilan3047
    @falanfilan3047 3 роки тому +3

    she is so ameteur