Do Collagen Supplements really work ??
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- Опубліковано 25 сер 2024
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Mene 100 video dekhe hai sir but i trust u blindly 😂 if you said it'll work it'll work
correct bro.
@@RahulKeshav watch arpit all about nutrition and some studies proven is not proven in unbiased studies
@@Thecjbobtheplumber bro please focus of being plumber not these dumb proven to get proven exercises
Collagen is the most abundant protein in the human body and is a major component of connective tissues. There are several types of collagen, each found in different parts of the body and serving unique functions. Here are the main types:
### Type I Collagen
- **Where it is found:** Skin, tendons, ligaments, bones, and teeth.
- **Sources:**
- **Food:** Bone broth, fish, chicken skin, egg whites.
- **Supplements:** Marine collagen supplements, bovine collagen supplements.
### Type II Collagen
- **Where it is found:** Cartilage (including hyaline cartilage), eyes (vitreous humor).
- **Sources:**
- **Food:** Chicken cartilage, fish cartilage.
- **Supplements:** Chicken sternum collagen supplements.
### Type III Collagen
- **Where it is found:** Skin, muscles, blood vessels, and internal organs.
- **Sources:**
- **Food:** Bone broth, fish, chicken skin, egg whites.
- **Supplements:** Often included in bovine collagen supplements.
### Type IV Collagen
- **Where it is found:** Basement membrane (a thin layer of cells that surrounds organs, muscles, and fat).
- **Sources:**
- **Food:** Not commonly found in dietary sources, but supporting overall collagen production with vitamin C-rich foods can help.
### Type V Collagen
- **Where it is found:** Hair, cell surfaces, and placenta.
- **Sources:**
- **Food:** Similar to Type I and III, found in bone broth, fish, chicken skin, egg whites.
- **Supplements:** Included in some multi-collagen protein supplements.
### Type X Collagen
- **Where it is found:** Hypertrophic cartilage (growth plates) and bone formation.
- **Sources:**
- **Food:** Not commonly found in dietary sources, supporting overall collagen production is beneficial.
- **Supplements:** Included in some specialized collagen supplements.
### General Tips for Supporting Collagen Production
- **Diet:** Consume foods rich in vitamin C (citrus fruits, berries, bell peppers), amino acids (meat, fish, eggs, dairy), and antioxidants (leafy greens, nuts, seeds).
- **Supplements:** Collagen supplements, often derived from bovine, marine, or chicken sources, can be beneficial.
Is there a specific type of collagen you are particularly interested in?
Damn thanks bro thanks a lot man btw do collagen supports hair growth too ? What about methylsulphonylmethane? Does it support hair growth ?
Sir but vegetarian ni le pate wo ky kre pls
Unke liye koi supplements btaye sir
Videos of " all about nutrition" are much more positive
Can you please let us know the names of best collagen supplement
@@dhaval802 hk vital skin collagen which I use
Your own brand sells it, ofcourse you ll say that it works.
Collagen breaks down into amino acids after consumption, and our body will supply amino acids as per requirement.. so how you can say it's effective??
@@dipkundu8162 you are right
Is there any difference between Collegon suppliment and builder
Sir skin whitening ke liye konsa time lena best hai
Sir your voice is sounding little heavy 💕
Hello sir...aapka vdo dekh k hi maine bhi mango herbs ka collagen kharida hai...aise hi guide karte rahiyega....thank you
Result dikha?
@@danishchouhan5921 ji acha laga
can you guide me I want to try of price b bata dijiya ga
Agar high protein diet le rahe to kya collegen lene se kuch fayda hoga skin pr
Does vegetarian collagen powders work though?
Not At All Collagen sirf Non Veg me hota h Jisme peptide type 1 nd type 3 is Best ever
@@mishasworld1019 Your review about collagen powder?
@@mishasworld1019to didi oh collage builder hote hai oh kam nahi krte hai kya
I am 19 year old can i try it or not !
Sir, please tell a brand for collagen for knees and joints
Simply go for mangoherbs Multi Collagen Pro. It's 100% pure Hydrolyzed Collagen Peptides type I, II & III
www.mangoherbs.com/shop/240g-multi-collagen-pro/
@telugulatestmovies9060 thank u
@@WeRStupidsir female skin ke liye 37 me loose skin ke liye konsa colgen lu pls ans?
Vegeterian?
After food le sakte hai
Sir collagen kya hai?.... Tell me🙏🏻
Sir.. collagen skin tightening ke lye hote h . Suggest the best serum please
Hello Sar calisthenics and detail video of of research❤❤❤
Sir nonveg wale le skthe hai kya please 🙏🙏 sir bthaye
Sir Oziva Collagen vs Plix Collagen in dono me kon best hai.... please reply me 🙏🫂
Have u checked mangoherbs Skin Collagen Pro
It's way better and Potent than any other brand
www.mangoherbs.com/shop/skin-collagen-pro/
@@WeRStupid sir but vegetarian walo k liye kuch btaye kyuki try kiya le paye but mn ni manta lene ke liye to use hi ni kr paye
Pls veg kuch btaye supplements pls
Sir, Is it wrong to listen to music while doing workout...does it spoil the mind muscle connection ?
I'm no expert but acc to my experience, I be listening music to avoid disturbance and focus on mind muscle connection
Your brain is really strong to do multiple functions at a time
Is it ok if I consume in tablet form? I'm using carbamide forte 's hydrolysed collagen in tablet form
No
You need minimum 8-10gm collagen per day
Check Multi Collagen Pro from mangoherbs.com once
Sir should i buy skin collagen or multi collagen
Depends on your needs
If ur looking for skin and hair only go for Skin Collagen
For joints etc. Go for Multi Collagen
Most people combine the two
But what is the point of taking it if the results will be reverted after stopping taking it?
Who said it to you? And anyway it is essential just like food if you not eat you become hungry again😊
Sir kya her month me deload Dena chahiye
What's the difference between collagen supplement and collagen powder?
There is no difference
Sir suggest best collegen powder for women. In Indian market
Collagen is same for all ages and sex
The best one is Multi Collagen Pro
It's 100% pure Hydrolyzed Japanese Collagen Peptides type I, II & III
www.mangoherbs.com/shop/240g-multi-collagen-pro/
@@WeRStupid ok
Sir please clear one of my doubt that
I drink warm water with saffron daily on empty stomach
After seeing this vedio i hve order the collagen supplement from your site
Soo can i mix alma juice , saffron , collage supplement all together in warm water and hve it empty stomach????
Please clear my doubt
Sir plant based collagen will give same effect as hydrolyzed collagen animal derived
For skin and hair is very good
But for joints, it should be animal collagen
Next video on biotin supplement please sir
Miduty looks fine
Thanks g❤👍👍👍
Bhai kon sa collgen le reply
Just go for the best
Multi Collagen Pro. It's pure Hydrolyzed Collagen Peptides type I, II & III
www.mangoherbs.com/shop/240g-multi-collagen-pro/
Can we mix collagen with creatine?
Yes u can
Knee pain k liye konsa kiya le collagen bahot sare products he konsa best he
Simply go for mangoherbs Multi Collagen Pro. It's 100% pure Hydrolyzed Collagen Peptides type I, II & III
www.mangoherbs.com/shop/240g-multi-collagen-pro/
But I would suggest to go for the complete combo of Bone Pro, Joint Pro & Multi Collagen Pro
www.mangoherbs.com/shop/joint-bone-combo-joint-pro-multi-collagen-pro-bone-pro/
Sir meri face ki skin bohut khraab h ..35 age h mujhe konsa lena chahiye plz reply
Wellbeing collagen
Sir mera gallbladder romove hogaya 5 months huwy kya mai collegen lay skti hu .....rply me
Yes sure u can
Simply go for mangoherbs Multi Collagen Pro. It's 100% pure Hydrolyzed Collagen Peptides type I, II & III
www.mangoherbs.com/shop/240g-multi-collagen-pro/
You said collagen can only be sourced from animals , but skin collagen of mango herbs says it’s vegan ?
Mango Herbs has 2 collagen
1st is Multi Collagen Pro which is non veg source of pure Hydrolyzed Collagen Peptides type I, II & III
2nd is Skin Collagen Pro which is not Collagen but fruits and berries which help boost natural collagen in skin
My age 20+ use for collagen
You may not need it right now, unless u have a joint or skin issue
collegen supliment ke sath gym ki why protine le sakte hai kya
Yes but take collagen morning empty stomach
Check Multi Collagen Pro at mangoherbs.com for the finest one
Skin collagen kb tak mil skta h
I have skin thinning,dry,saggy,darkening and bones weak,knee paining,constipation, digestive problems. When I eat eggs,fish,bone broth,all problems will be gone.i have consult many doctors. I found I lost collagen due to stress. Pls tell me solution.pls🙏
Let me suggest you some good powerful supplements for this
1. Multi Collagen Pro
www.mangoherbs.com/buy-multi-collagen-pro-best-type-i-type-ii-type-iii-hydrolyzed-collagen-peptides-supplement-buy-online-india-shop/?v=c86ee0d9d7ed
2. Bone Pro
www.mangoherbs.com/buy-bone-pro-best-bone-supplement-buy-online-india-shop/?v=c86ee0d9d7ed
3. Digestion combo
www.mangoherbs.com/product/digestion-constipation-combo-aloe-vera-pro-triphala-pro/?v=c86ee0d9d7ed
Take 2 tabs bone pro post any meal
1 scoop collagen with triphala and aloe vera juice (40ml each) morning empty stomach
Take 2 tabs digestion pro ( 1 each post your 2 heaviest meals)
Not enough studies to prove your claim. Period.
Bro i have a doubt bro can i use college powder with glutathione tablet so its good to use two products . Morning i drink collegen powder and night after meal i will take glutathione tables. . So i will use two are not so reply me this .
Bhai suno
Ap kaunsi company ka glutathione le rhe h
How to find out if one is deficient in collagen?
Agar apke joint m knee mai pain hota h not bones pain like tissue ya muslcw in joint usme pain toh pain tab hota h jab legamnet ya tendon m tear ata h use repair karta h collagen ❤ thanks
please recommend best collegeon
Simply go for mangoherbs Multi Collagen Pro. It's 100% pure Hydrolyzed Collagen Peptides type I, II & III
www.mangoherbs.com/shop/240g-multi-collagen-pro/
Sir muje alc injury hai. Me college powder le lu kya
Go for the complete combo of Bone Pro, Joint Pro & Multi Collagen Pro
www.mangoherbs.com/shop/joint-bone-combo-joint-pro-multi-collagen-pro-bone-pro/
Sir please reply which collegan best for skin problem like acne ,acne scars dullnes joint pain and psoriasis day by day i have lost my glow currently I'm suffering from these problems please reply sir I'm 25 year old and I'm breastfeed mom so can i use it ?? @weRStupid sir
I would suggest the combination of Anti acne pro & skin collagen pro for that
www.mangoherbs.com/shop/skin-collagen-anti-acne-combo-wrs-shaker/
Take 2 tabs anti acne pro daily
And 1 scoop skin collagen morning empty stomach
Which brands collagen supplements do u recommend Sir
Check Multi Collagen Pro at mangoherbs.com
It's type I,II & III collagen in one
Use Code WERSTUPID for discounts
@@WeRStupidIs the collagen sourced from farmed fish or wild caught from the sea? Which fish is the collagen sourced from?
Sir meray hip jab rotate karta hun andar hilta to a feel hota hay koch aur jab free hip kerkay walk karun tou feel hota hay koch andar hilay ja rha hay click sound ati hay sub mri xray sab clear hay but still hair falling excessively body hair nose hairs all hairs is falling but my all test and every thing was fine kya karun please helppo
Vitamin d kitna hai ?
Recommended brands for top 3 types of collagen in one?
Simply go for mangoherbs Multi Collagen Pro. It's 100% pure Hydrolyzed Collagen Peptides type I, II & III
www.mangoherbs.com/shop/240g-multi-collagen-pro/
@@WeRStupid woah woah! I am amazed at how prompt you were! Thanks a bunch, sir. 🌻
@@WeRStupid Wellbeing nutrition is best collagen brand i tried, the results are noticeable in a month
i would strongly suggest Wellbeing nutrition's marine collagen
@@user-ot4qn9yi2t how is that better than Mangoherbs?
Bhaiya apka suggest kiya hua collogen pro mangaya par ek doubt he isme fish ,chicken source to he par bisson ka bhi he app to bole the ki cow buffalo kisi ka source add nhi he par idhar to bisson ka source mention he😢
I said cow
Bison doesn't come under that
@@WeRStupid par bison bhi to cow and buffalo k category me atte he phir kya isse replace kar ja sakta he marine collegen k liye
BISON DUR KA TAU HAI😅
@@greenmangozada8262 han tau he ki chacha he hame kya jati to ek hi he
@@WeRStupid app na sahi sahi product k bare me info dizia aise stupidity mat kizia kisi k sath apna faida bane k liye😒
So fish has all type
No sir collagen amino acids mai break ho jate hai... Or amino acid se wapis collagen nhi banta
Please do research on chat gpt and it’s scientific evidence. You’ll get your answer clearly there and study shows it will help in skin & joints.
@@shivaas6122it doesn't
Sir kya jaise hum collegen powder daily le rhe hai agar 2,3 months baad lena chodd de to kya koi side effects to nhi hoge
There is absolutely no issue
But Collagen can be taken for as long as you want
We are really stupid now
How much
My father , who is suffering from high bp, diabetes can he take it?????? Please reply
Absolutely he can
It's very beneficial for him
No,collagen will further increase his bp.
Sir how collagen absorbs in the body....it is a type of protein....so it will breakdown into its constituent amino acids and absorb in the blood.....after absorption the property of collagen is no more present in amino acids.....so how it works
No ur wrong in this
ua-cam.com/video/KHQ9-PDVcy4/v-deo.html
This video will clear all ur doubts and myth
No they dont, and your reason is correct. The reason "not working" atudies are safely ignored in his videos is because he is selling it
examine.com/supplements/type-ii-collagen/
Read the research then
This will give u more comprehensive research than most sites
I have busted more supplements on this Channel than any channel on Indian fitness on social media
But what works, works
Here read more: blog.nasm.org/do-collagen-supplements-work
My would be wife just had gallbladder removal operation... After how many days, she can use collagen?
You can start now
It's very light and instantly absorbed
Simply go for mangoherbs Multi Collagen Pro. It's 100% pure Hydrolyzed Collagen Peptides type I, II & III
www.mangoherbs.com/shop/240g-multi-collagen-pro/
Don’t take it.Side effects are horrible.
During weight loss le skte ha kya
Absolutely u can
Dr.Sahib plz tell me meri age 30 years hy mery muscles buhat weak ho rhy hn mery face py buhat rinkals hn forehead py eyes k pas meri skin super dry mery knee m buhat pain hy hy m collagen k koi supplement le skti hn knse plz tel me جزاک اللہ خیر 💖
Simply go for mangoherbs Multi Collagen Pro. It's 100% pure Hydrolyzed Collagen Peptides type I, II & III
www.mangoherbs.com/shop/240g-multi-collagen-pro/
@@WeRStupid thank you so much
Akshay sir collagen ke vegetarian food bataeyna....bcoz all collagen supplements are non veg.
Nhi hoga...
Weak intestines k liye use kr sakte hai ?
Dont bilieve any youtubers ,, never take anything
Pith dard mai kha sakte hain ise❓
Check BONE PRO at mangoherbs.com for that
And add Joint Pro to it
Thank You 🙏
Plant collagen and animal collagen same he
They are different
If u want for skin and hair, go for Skin Collagen Pro which is mainly fruits and berries
And If u want for joint also, go for Multi Collagen Pro
Sir how many months should we continue collagen
A doctor told me that these types of products take about 3-4 months to take visible effects.
@@theindianpaladinuske baad band kr sakte hai ? Side effects to nhi hoga naa ?
@@Netra_H you can take it forever. No side effects. You can also get collagen from 2 natural sources bone broth and pigskin. It's a great supplement , worked wonders for my skin elasticity.
@@theindianpaladin pls can you tell alternative of these bcz I am vegetarian
Chicken feet me bhi hota h
Any side effects?
Dont take
So many.you will lost the count.
Sir aap ke upr effect Kyun nhi kiya???
😂
Sir collegen ko asthma patients le skte he
Bilkul de sakte hain
Simply go for mangoherbs Multi Collagen Pro. It's 100% pure Hydrolyzed Collagen Peptides type I, II & III
www.mangoherbs.com/shop/240g-multi-collagen-pro/
@@WeRStupid thank you sir
Jo bechega wo toh bahut jyada acha hi btayega
Don't buy my brand
Buy any other
Because it works
exactly i remeber in one of his video he said colagen kam nhi krta h isliye mene liya nhi tha after watching his video now he is saying colagen is useful😅😅😅
Really?
Please show me the video
I'll remove this one
@@WeRStupid Ek hota h benefit milta h or ek hota h bahut jyada benefit milta h..... Dono me bahut frk h..
Main aapka college in Amazon se man gaya hai Kiya hai
Sir ... 6000 mg/ 180 tablets... Then how many i need take per day and which time is preferble
.. waitng for u r answer sir
Best time-
Morning empy stomach.
Best collagen konsa hai?
Check Multi Collagen Pro at mangoherbs.com
It's 100% pure Hydrolyzed Collagen Peptides type I, II & III
Use Code WERSTUPID for discounts
Sir
Kyunki sar is per kahin per bhi nahin likha ki halal ha
Collagen pro kha lo sab😂
I am Muslim sir please bataiye kya ya halal hai
Ji bilkul
Does this supplement will help to tighten the skin after severe weight loss(lose skin problem)?? Plzz reply🙏🏻❤
ua-cam.com/video/1BWapmgPKhQ/v-deo.html
this video will give all answers to you
but in short, when combined with proper strength training, collagen supplement will help you with the lose skin
I,am,47 year old can I take colagen powder
I didnt watch any video before taking collagen supplement, one random day, i just bought it for my skin to prevent it from ageing.
Believe me, it resolves my cholesterol issue which has been from past 6 years, even diet, exercise, medication did not recover it fully esp the inner profile, hdl and ldl. On stopping medicine, it rises again to 262-265, and after taking less than half of the collagen supplement from the container. It reduces to 176, and every cholesterol of mine is in controlled and good form. Not a single cholesterol is bad now. And one more thing is it heals my fatty liver issue too to some extent . And biggest part is when i take my test i used to eat a lot of fried and fatty food from outside due to food cravings. Still tht supplement works, i am taking vegan supplement.
Which brand??
Cow ke skin se banta hai ye bhi batate
Kya Buddha jawan ho. Skta h facial skin se collagen use krke 🤔