Meditation for Athletes

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  • Опубліковано 1 гру 2021
  • Meditate with me for 10 minutes, and I promise that you will start believing in yourself.
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КОМЕНТАРІ • 78

  • @vaszi101
    @vaszi101 2 роки тому +31

    when you said think about how much you love your sport i honestly got really emotional because of all the times that basketball has helped me from my problems, made me a better person, a better man, a better brother, a better son, a better friend, and how much it has helped me with my life

    • @coachchristo5745
      @coachchristo5745  2 роки тому +1

      It's ok to get emotional ;)

    • @Imeireles10
      @Imeireles10 Рік тому +1

      Same bro I thought about watching and playing soccer as a kid and how happy I was and I want that again

  • @omeyakelkar2022
    @omeyakelkar2022 2 роки тому +48

    Thanks.I have grown into the habit of doing this every night before I go to bed

  • @alirezaalvandi3717
    @alirezaalvandi3717 Рік тому +7

    Coach kristo you have no idea how much this means to athletes like me. Thank you coach we all need someone or some coach like you in our life

  • @Chiphle
    @Chiphle 4 місяці тому +3

    Now at my track meet I feel like I could conquer the whole world

  • @yishakmesfin3191
    @yishakmesfin3191 Рік тому +1

    I am an incredible football player from now on I am going to believe in my self 😤😤😤💪💪💪

  • @theqcumber4098
    @theqcumber4098 Рік тому +1

    I showed this to my brother, what an effect it had on him.

  • @brunosplash6325
    @brunosplash6325 Рік тому +1

    thx coach christo help me a lot
    hugs from portugal 🇵🇹❤💯

  • @OptionalKb
    @OptionalKb 2 роки тому +14

    I love this guy, man i wish u were my coach. Keep the good work up, support from Norway💪

  • @goldlegacy9602
    @goldlegacy9602 2 роки тому +9

    Thank you so much for this video. I really needed something like this. Made my day.

  • @hamburber3
    @hamburber3 7 місяців тому

    i had a practice session today, i think i did pretty well, made some good first touches and maintained the ball well, brought it up the field and things like that, i missed some open shots and i dwell on them and feel like im not good enough, but this helped, thanks.

  • @giorgioguicciardi6092
    @giorgioguicciardi6092 2 роки тому +4

    Thanks, your helped me doing every day meditation. You’re very brave. Should make more!👏

    • @coachchristo5745
      @coachchristo5745  2 роки тому

      Will post 1 today, going to try for every week from now on.

  • @Razo.120
    @Razo.120 2 роки тому +2

    Thank you so much Coach christo this has been very helpful

  • @ipp0ss121
    @ipp0ss121 Рік тому +1

    Coach you are so good at what you are doung i just love your work

  • @soyura11
    @soyura11 2 роки тому

    Tysm ❤️

  • @masonkrueger448
    @masonkrueger448 Рік тому +2

    I just got done with a training session, it wasn’t my best one, I got super frustrated about all the mistakes I was making, I just came inside and stumbled upon this video, and you don’t know how much this helped me, and helped me rediscover my love for soccer, I just want to say thank you and that this really helped me, keep posting this content!

  • @ashadyson472
    @ashadyson472 Рік тому +2

    Thank you so much!

  • @loizosthemistokleous8227
    @loizosthemistokleous8227 2 роки тому

    You help me a lot

  • @jxrl_0815
    @jxrl_0815 2 роки тому +3

    Just came from your tik tok and i wanna say thank you. I will definitely do this as much as possible after the video my confidince in my skills definitely went up. Thank you you're amazing

  • @ethanneuner1574
    @ethanneuner1574 10 місяців тому

    Thank you

  • @tiagocancelo627
    @tiagocancelo627 2 роки тому +2

    thank you coach

  • @batuoz2918
    @batuoz2918 2 роки тому +3

    Thx coach christo❤️

  • @mikaellund6684
    @mikaellund6684 2 роки тому +2

    I appreciate you

  • @odbikin
    @odbikin 2 роки тому +1

    Everyone needs you in their corner. Nice :)

  • @thechills9940
    @thechills9940 Рік тому +2

    Coach you have helped me an insane amount I’m recommending you to my teammates who were just like me struggling with mental confidence and you helped me make the high school team as a starter if it weren’t for you I wouldn’t be the athlete I am now thank you when I go pro I’ll give you the credit for helping me become the athlete I’m going to be. Thank yoy😊

    • @coachchristo5745
      @coachchristo5745  Рік тому

      I appreciate the comment, but don’t give me the credit. That’s all you my man 😉

  • @harryallen3467
    @harryallen3467 2 роки тому +1

    I was the comment on tiktok asking for this thank you for listening I have a game In a hour

  • @vitorananias2353
    @vitorananias2353 11 місяців тому +1

    Ok so, I don't really LOVE my "sport". Actually, I even dislike it. Why do I still play it tho? Well, I actually switched my "sport" with my studies, since I will only achieve something in life by my effort on the studies, and that's where my problem lies - my EFFORT on studies. I'm someone "weak-minded", never had this elite mentality that I'm trying to build rn with Christo's videos. Although I've been trying a lot recently, I still catch myself fleeing from the studies because of the stress it gives me. I feel I'm not disciplined and always seem to be careless about things... I've been trying, really, but it's hard to swallow these things and go on with this

    • @coachchristo5745
      @coachchristo5745  11 місяців тому +1

      Stress isn’t a bad thing. If something isn’t stressful at times you don’t grow from it. You obviously want to be stronger, it won’t happen overnight but it will happen.

  • @tomasrebelatto8983
    @tomasrebelatto8983 2 роки тому +1

    what is the soundtrack? Thank you for this

  • @froze160
    @froze160 2 роки тому +2

    can we watch this video everyday for meditation or does it have to be different

  • @chetry8360
    @chetry8360 Рік тому

    🙌❤

  • @ryan-willpretorius5286
    @ryan-willpretorius5286 2 роки тому +3

    thanks coach i have a big game today

  • @pamen-football2246
    @pamen-football2246 2 роки тому +4

    Hi, Christo! I have hamstring injury from 1 month, what shoud I do? Thanks

    • @pamen-football2246
      @pamen-football2246 2 роки тому +3

      And nice video!

    • @coachchristo5745
      @coachchristo5745  2 роки тому +2

      Rest, sleep well, eat well, take care of your mental health, stay as active as possible, and get on one of my resistance training plans when you recover.

    • @m.k7501
      @m.k7501 2 роки тому

      Hey coach
      I also have an ankle injury and i am addicted to chocolate any tips?

  • @Swigo11
    @Swigo11 2 місяці тому +1

    I am a incredible player

  • @tenzinfootball7770
    @tenzinfootball7770 Рік тому

    Coach how to be confident In football game

  • @lionforlambs9167
    @lionforlambs9167 Рік тому

    🥇

  • @beratekecik8515
    @beratekecik8515 2 роки тому

    i hope this will help me to become even better tan im right now

  • @nemamime67
    @nemamime67 7 місяців тому +2

    Doing this for 100 days
    Day 1
    Day 2
    Day 3
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    Day 8
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    Day 21
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    Day 28
    Day 29
    Day 30
    Day 31
    Day 32
    Day 33

  • @sarahmcstay5707
    @sarahmcstay5707 Рік тому

    I'm Nevers for tomorrow's

  • @klinvestments1259
    @klinvestments1259 Рік тому

    The swallowing