THIS Happens When You're In Deep Sleep! | Gurudev
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- Опубліковано 28 вер 2024
- Ever wondered what goes on inside your body and mind while you're in deep slumber? In this video, Gurudev demystifies the secrets of deep sleep, explains the differences between meditation and sleep, and highlights the incredible transformations and benefits it brings to your overall health.
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and peaceful world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
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Hearing him speak itself is enough to relax. ❤️
❤wow
True.
Yes and that happens when you sit before or listen to any meditative person.
Fr
Very true
Such deep knowledge explained in the most simplest form. Thank you for this video.
🙏 thank you gurudev for sharing 🙏
Thanks for this Amazing wisdom Gurudev ❤❤❤❤🎉
Thanks for enlightening us with detail explanation on sleep and meditation ..
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I was very much excited and waiting for his knowledge, his knowledge uplifts energy, his 180 types of meditation is amazing, which is available on youtube.
Wow depth knowledge of sleep very interesting.
Meditation rejuvenates
Wow amazing science behind Deep sleep.. thank you Gurudev for such a beautiful knowledge 😇🙏
Namaste guru ji
So nicely explained, that deep sleep of few hrs is akin to 20-30 minutes of meditation.
Meditation energizes our system as the deep sleep gives us morning freshness.
What a wonderful knowledge about shuttle body and physical body.. Meditation is wonderful tool for rest, energising our self❤
It's not shuttle body it's subtle body
Amazing knowledge! Thank you Gurudev!!
Joy गुर dev ❤
Great perspective Gurudev! Thanks for sharing!
What an eye opener this video is... Amazing... And so interesting!!
How simply guru had explained this ❤❤
Beautiful knowledge
So beautifully explained. I didn't know there are so many stages of sleep and how it gives us energy. Also understood various benefits of meditation. Now I understood why Guruji took live meditations twice a day during the lockdown. Thanks a lot Gurudev!! ❤
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wow
Sooo. . . How to get Deep sleep? Is it through, doing regular meditation?
After deep sleep migraine
Deep sleep and meditation can be a powerful combination for enhancing our sleep quality and overall well-being. These practices help calm the mind, reduce stress, and promote relaxation, leading to more restful and rejuvenating sleep. Give it a try and experience the numerous benefits for yourself!
Meditation to avoid medication Wow what a beautiful way of looking into things
Wow so wonderful knowledge and during COVID we also done meditation two times with Gurudev and it’s survive us in pandemic time 😊
Interesting! There’s so much to know about our sleep itself !!!!
Deep sleep energies you! However long sleep tires ! ❤
Meditation boosts immune system !! Sooper
Such a profound knowledge of deep sleep and meditation... We are fortunate enough to be with him during this period to experience total calmness and tranquility. Thank you Gurudev.
Yes.I did meditation with Gurudev during Covid time and got benefitted immensely...Thank you Gurudev
This knowledge and science behind Physical, Subtal and Causal body is really new to me! Thanks for explaining this to us.
Wow.....The way u explain the thing,it's very soothing.Whenever you speak,it's seems that we are relaxing.Whatever u r explaining,if someone start following,it's like deep meditation.Thank you Guruji
Such clear understanding of what happens during sleep🙏
Such profound Information about sleep.
Grateful Guru Dev!
WOW Gurudev, this is so enlightening and beautiful! Thank you for sharing this.
காதல் செய்கிறேன் ரவி சங்கர் குருவின்
Woww..thank you so much
Another enlightening video by Gurudev! It's refreshing to explore the true nature of God beyond traditional beliefs.
Deep sleep and meditation connects you to your causal body which gives you infinite energy!❤
This is such a huge realisation that like skipping meditation in the name of getting that extra sleep, is something that made no sense and took away the most powerful form of relaxation from me😦.... 😇
Bahot acha gyan Mila gurudev se.🙏🙏
Beautifully Explained😊
Knowledge of sleep and Meditation 😊
Wow so detailed and beautifully explained!
जय हो
Fully agree with Guru Dev ji yes we can enjoy deep sleep only high power Meditation using Sudarshan Kriya yoga Meditation daily and long Sudarshan Kriya yoga Meditation two times in week under Guidance of Guru Dev ji or teacher authorised to provide such Yoga
Hearing about sleep it brings us very deep understanding of our own self handling
We have experienced our 2 bodies for sure the gross and subtle where we just feel the vibrations and our awareness expands.! but how many of us could actually articulate it?! Sleep is one inevitable aspet of our daily life. we may starve ourselves but its so difficult to stay awake! know more about sleep!
GURUDEV OM. AT ONE MOMENT YOU WERE IN PRASHANTHI NEXT TO SWAMI. DARSHAN. OM NAMAH SHIVAYAI SHIVAYAI NAMAH OM BLESSINGS IN LOVE
Where did you read this Mr Ravi Shankar, so called Gurudev?😅
Pranam Gurudev 🙏
Quite interesting..
Something we need to introspect deeply..
KOTI KOTI PRANAM GURUDEV🙏🙏🙏🙏
Gurudev's voice is so soothing and comforting ❤
He is the world guru!❤
Gurudev, its so amazing to know this.
Really helpful knowledge gurudev have shared
I want to attend all your live guided meditations ..🙏🙏
So much depth in this knowledge..
Really relaxing voice gurudev have 🛐🛐
Beautiful, thank you Gurudev ❤
Concepts of sleep. Amazing
In deep sleep you cannot experience 1 sense - sense of taste (tongue)
I am greatful for all that you have blessed me Gurudev
2:21 imran hasmi
Your voice itself gives relex guru dev
In my dreams my senses are heighten.
THANK YOU GURUDEV❤❤❤❤
Gurudev always comes up with such deep and profound knowledge. Now I can say Deep Sleep is the secret of my energy. Meditation works on sleep as well wow 👌
Gurudev always comes up with such deep wonderful knowledge.
Thats just the best explanation of sleep , no big or heavy scientific words , no fake accent , no fake provocation , just pure veidic knowledge explained for youth , this just a gem just gem
it is a Virtual Reality World !
Meditesh is dip inogretion
JaiGurudev 🙏⚘
jgd🙇♂️🙇♂️🙇♂️
Meditate everyday !!
Guruji your voice is equivalent to meditative state❤
Happy 4th anniversary of mine sudarshan kriya❤🎉
🙏🌹♥️
Gurudev, people are afraid to look suffering in the face. Mental illness, physical illness, disability, misfortune, emotional and physical pain or stress... people try hard to avoid acknowledging it. In others and in themselves. I do it too. But maybe not as much as many who have the luxury to not understand the depth of suffering that is my every day experience. If i smile, they are so enthusiastic to look me in the eye and interact with me. If i seem upset or unwell, they seem hesitant to approach, let alone to look me in the eyes. It's very lonely. But now i understand why it happens.
Pranam S.Gurudev ❤🙏🏼
Sweet voice , and great words, "The Blessed One " 🙌
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It's absolutely true... you feel happy and energetic after meditation
Lovely take on sleep by Gurudev. And importance of Meditation and breathing exercises in ones life!!
Such a beautiful explanation in such simple terms!!
Jeep? 😊?
Love you Gurudev.
Always blessed to be connected with you and divine knowledge to feel blissful in this world
Amazing
Wow 🤩
Beautiful knowledge by gurudev 🙏🙏
Yes
So scientific, simply explained.
Gurudev ❤ you guide us to go inward more and more.
Love you gGurudev
wonderful knowledge shared❤❤