SECRET Breathing Technique To Fix Your Sleep, Digestion & More! | Gurudev
Вставка
- Опубліковано 30 лип 2024
- In this video Gurudev reveals a powerful secret that has been closely guarded in the Vedic tradition! The Bhagavad Gita holds this secret but most have misinterpreted it and have never discovered its true meaning. Gurudev tells us how the breath can be used to influence your life events like, sleep, digestion, memory, retention etc AND how it can help you reveal and also choose your next life!
00:00 : Impact of breath on sleep, digestion and more .
04:46 : Impact of breath on death & afterlife.
About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organisation that is engaged in stress-management and service initiatives across the world.
Learn Sudarshan Kriya the world's most powerful breathing technique: aoliv.in/learnsudarshankriya
Do Like, Comment, Share & Subscribe to the channel!
Subscribe to Gurudev's Channel:
/ srisri
🎧Listen to Gurudev on Spotify:
Talks - open.spotify.com/show/75Wx1Zy...
Meditations - open.spotify.com/show/6INVWvh...
Follow Gurudev on Instagram:
/ srisriravishankar
Like Gurudev on Facebook:
/ gurudev
Follow Gurudev on Twitter:
/ srisri
Follow Gurudev on LinkedIn:
/ srisriravishankar
Visit Gurudev's website:
www.srisri.org
Visit the Art Of Living website:
www.artofliving.org - Навчання та стиль
Yes this truly works belive me
Yesterday night I was watching this video and wanted to test whether doing this will work or not.
Because u know my dominant nostril is the left one and I used to get up with very less energy in the morning.
And when I forced myself to breath through my right nostril as gurudev suggested , I don't even feel sleepy right now thank you gurudev
Jgd😇😇
Om sairam 🙏
Does that also affect ur mental state?
Do u feel happier breathing from right?
@@plyme I haven't mastered it yet but what I did was in the night while I was lying on my left and I was breathing through my right nostril closing the left consciously for about 10 mins(not sure between 5-10 mins) then automatically the breath gets adjusted to right nostril ..
I am able to do a lot of things because my sleep is complete then I think you would be obviously happy 😃😃👍
Jgd😇😇
Om sairam🙏🙏
%%%%%%%%re
@@plyme ye i have good vibrations in my upper body specially head its also kills the laziness i feel when i want do sport when i do it i sit comfortbly close my eyes and do it for 10min to help my mental to regulate tha way to breathe when i will open my eyes
Pppppppppppppppppppppppppp pppppppppp
*WHAT THE HECK???? 🤯*
_I HAVE COLD AND MY RIGHT NOSE WAS FULLY BLOCKED FROM MORNING BUT AS HE SUGGESTED I GRAB A PILLOW IN MY LEFT UNDER ARM._
*NOW MY RIGHT NOSTRIL IS OPEN 🤯*
*I CAN'T BELIEVE ❤🙏*
Whenever I hear him talk, it soothes my mind and soul
Me too! It’s so joyful 😃
He reminds you of yourself
True.....the voice has a soothing effect.
@@wizardraidho the OP calls himself luciferdevil..
if it can soothe lucifer the devil, it soothe anyone!
The actual secret comes at the end of the video, Knowledge can sometime be burdening if not understood and practiced, but Gurudev has the'' art of giving' '
the simplest techniques to practice the highest knowledge. He is the krishna of this yuga.
yes Palla. the secret is revealed. it is - wish all other beings well. Then you are aligned wit nature and your breathing will be fine. ty Dev.
Jai Gurudev Guruji Sri Sri Ravi Shankar thank you for sharing this video.
Keeping pillow below the armpit really works ! Fascinating ! Feels most luckiest in the world having you as my Guru 😇😇😇
yes but which side do you sleep right or left
Namaste - beautiful and very enlightening. Blessings to you all as one family Sri Sri Ravi. God Bless you all always abundantly.
Such a valuable knowledge put in simplest possible way....he is a most pleasant Guruji.
The trues is not always sweet to the ears. How do we distinguish the true Master from the falls? To do so one can only rely on the Divine guidance. And the truth will reveal itself to those who earnestly seek it.
Agree 💕💕💕🌎
Gurudev needs to be listened to by many more people.... His teachings can cure hate in this world, or at least the Western Hemisphere.
Well explained in simple words Gurudev,the functioning of the nostrils , Every day we collect the pearls of wisdom from you to replenish our soul with divine energy .aap ko kothi kothi dhanyawad 🙏😇🙌💐❤️
Gurudev is such an ocean of knowledge, wisdom & enlightenment. 🙏
Thank you Guruji, thank you alot. 👐
Simplicity, purity in heart, good intension for others keep your prana automatically align with nature. Good points Guruji 💞
Tq so much Guruji namaste. Valuable msg Guruji..tq so much . 🙏🙏
I started meditation with you 1 year ago and now I still come back to you for more knowledge, because I know I don't know...🙏namaste and wish tons of blessing Guruji!
A delight to watch 🙋♀️ Thank you 🙏🏻🌞🕊️🌿💖💖
Really so great my dearest loving Gurudev.Thank you so much for your kindness.
Pranam Gurudev🙏🙏🙏🌹🌹🌹🌹🌹
It soothes my spirit after you listening the explanations.thank you guru dev ji .🙏🙏🙏🙏🌹🌹🌷
Allways when i hear his voice, i become calm, and feel the love in his words . I love to listing to Gurudev. I feel so blessed and thankfull 🙏🏼♥️🙏🏼
Great knowledge I got with this video about functioning of Praanaayaama.namaskaram heartfelt to guruji Ravishankerji.tnq everybody behind this video.
I LOVE LOVE LOVE LOVE this VIDEO! So clear and charming! Thank you
This is a very important topic. I’ve experienced it. When I watch my thoughts, I’m in full control of my emotions, I’ve experienced bliss and at those moments, I breathe through both nostrils. As Gurudev said, we can just have good intentions and be one with prakruti, things will flow well. One more point is that there may be many negative influences around you, but simply watch them don’t react to them unless there is a necessity. If you react rather respond with less words 🙏🏽
Pranam Gurudev 🙏🙏🙏
Immense gratitude thanks to y'all so much dearest all 🌹
Y'all such an inspiration 🥰
Appreciate y'all from the bottom of my heart 💖
Stay Blissful Eternally 🙏👼🌈
It super amazing video, the knowledge of various scriptures is summarised in 10 minute. Knowledge of this video can make anyone disease free, stress free and enlighten
Gratitude Guruji...so much deep knowledge u have given 🙏🙏🙏
Gurudev as always explained such deep profound knowledge in an easy manner... immense gratitude 🙏
Your way of teaching is awesome. Love you Gurudev 💖
Thankyou GuruDev shall pay more attention and observation to this knowledge
Gurudev pranam waiting this video and love.
Beautiful … the end is the best!!! Simplicity and Devotion!
Devotion is pinnacle... 🎊🎊🎊🎊 Thank you Gurudev
Yes it works. I now apply this knowledge while food, study and meditation. Moreover when i wish good for others i feel more happy as both nadis are functioning.
Great words of wisdom. Excellent message
Thanks Gurudev for bringing forth and sharing this great knowledge !!. Hope to make good use of this now !!
Guru dev koti koti Pranam
Yes I also feel so much peace n fulfillment just want to go on listening ❤
Such a bubbling being, love showers on you always 🙌👐
Thank you, love the simplicity of truths, the foundations of how our schooling will be on our new earth. 💖💝💕🙏🙏🙏 GOLDENAGE is near
Shri shri is so amazing , his calm is infectious .
Loved this talk. especially last minute. so affirming.
Dil se pranam dearest gurudev🙏💝
Grateful. Jgd.
Jai Gurudev🙏🙏very depth knowledge on breath thankyou so much Gurudev feel so 😇✨🌺🙏koti pranaam🌸🌸
Such a wonderful knowledge in a nutshell thank you so much Gurudev
JaiGuruDev
what a lovely soul you are and you're delivery is sublime
Jgd 🙏
धन्यवाद गुरु जी इतना गंभीर ज्ञान इतनी सरलता से सिखाने के लिए !!!🙏 योगी महात्माजन हिमालय की गुफा कन्दराओं में जो ज्ञान अर्जित करते थे उसे कुछ ही सौभाग्यशाली जान पाते थे ! आपने तो सर्व सुलभ कर दिया .! वास्तव में इसी को कहतें है बहुजन हिताय बहुजन सुखाय !!!🙏 👌👌
So grateful for these gems of knowledge. Thank you so very much.
So overwhelmed by this knowledge. Every time I am left amazed by your knowledge. I am blessed to have you in my life 🙏🏻
I love this ,thank you God bless you more and more
Need more such videos…thank you Gurudev
U r true face of united sanatana dharma of Hinduism my guru 🕉🕉🕉🕉🕉🕉🐄🛐🛐🛐🛐🛐🐄🐄🐄🛐🛐🛐🛐❤❤❤❤❤❤❤❤❤❤❤❤
Wow that's Awesome 🕉️ Guru 🕉️ Namah Shivaya 🕉️❤️🙏🌹🙏🙏🙏
My love ✨what a great knowledge you shared just like a small kid could also understand 💛
Thank you so much for beautiful knowledge 🙏🙏😊
wonderful of you ...gurudev ... Your wisdom is touching and changing lives of people in a very deeper sensitive way.. Bow downsss
Amazed at the such deep connection between the Prana and all our daily activities
Gurudev is unfolding Great secrets...
Thank you Gurudev🙏
Wow !I tried pillow one to change the breath in nostrils .It is working really amazing knowledge 🥰
Pls explains
Guruji ko pranam
Simple devotion make the right swara go at the right time and also he said yogi can decide whether to take rebirth or no.....so many wow points❤
Thankyou Gurudev for sharing this deep knowledge of breath which is so important for good health but highly ignored because of ignorance and no one has ever taught us so humbled to be guided by you Gurudev always 🙏🙏🙏🌺♥💫
precious information.Thank you Gurudev.
What a knowledge! Small things but big impact, thank you Gurudev for this awesome knowledge!
Jgd. Thnks a lot Gurudev for all the valuable knowledge.
Nandi, Guruji.
Pranam Guruji, you are our maker, master.....
Jai Gurudev awesome knowledge.
Thank you Guruji
Extremely beautiful n precious knowledge.
Thank you very much
THANKS for your service guru ji
this is so amazing thank you art of living for changing my life
I have found this breathing on your left side the single most helpful advice I have ever heard for getting sleep. Sleep eludes me and this help. Thank you very much :-)
Guruji, Thanks a lot for your so enlightening discourse !
Thank you Guruji🙏🏼🙏🏼🙏🏼❤️💐💐💐
Wow!..no wonder I use pillow under my arm when sleeping! Thank you ❤️ Blessings to you ☺️
Guruji, you have made every knowledge point so simple.
I think I'm finding the right channels for knowledge, I'm grateful for your efforts ❤️❤️
It's my first time being here 🙂
Harekrushna 🙏 Guru ji
Поздрав и љубав из Србије🙏♥️
Gurudev thank you endlessly, our UA-cam community I thank you endlessly
Thanks
I'm glad i clicked on this video. Everything bout the video was so calming and was so joyous going through the video.
Very powerful words feels positive throughout the day when I listen to you Gurudev🙏🙏🙏🙏🙏
What a wonderful man sharing this valuable information with us ♡
Wow amazing knowledge thank you soo much gurubar
Thank you Guruji ,for all the beautiful wisdom and knowledge in every word you speak❤❤❤
GURUJI PRANAMS, GREAT SECRET YOU HAVE REVEALED TO US
This is so precious...!!! Eternal gratefulness for Knowledge and Gurudev. JGD and Blessings to everyone
JGD. Super
whay sofe did he say was best to sleep right side or left please didnt get that part
side I meant
@@lindakelly3800 He says you should sleep on your left side to get a better sleep quality. You may set the subtitles and check that😊
Very interesting and informative message...thank u Guru ji 🙏🙏🥰🥰
Thank you ☀️
जय गुरुदेव
Wow that's Awesome Gurudev ❤️🙏🌹🙏
Om namah shivaya…. Jaigurudev
Thank you Guruji 🙏
Our breath has so much meaning to life, death and everything in between.
Thankkkk you for sharing this knowledge
Great video. I have to pay more attention to breathing. Thank you. Blessings for all.
Beautiful message Gurudev with so much subtlety. Thank you