What spikes your blood sugar more? Funnel cake or a banana? Find out on what’s for dinner!

#healthandwellness #healthandfitness #ketodiet #keto #metabolichealth #lowcarbdiet #lowcarb #carnivore #carnivorediet #fatloss #weightloss #weightmanagement #diabetes

[@Jovonne73]

Thank you for sharing

[@teresamealythw]

My pleasure

[@LauraCadeau-l4h]

Thank you for doing what you do!!
The information is wonderful!!! ❤

[@teresamealythw]

You are so welcome

[@donnadoriand7324]

Lovely 🌹

[@lezleepowers3373]

Thanx🌝

[@tinasmith7699]

Any suggestions for ringing in the ears? I’ve had it since I had COVID over a year ago.

[@teresamealythw]

Im sorry to hear that. I’ve heard of a few people complaining of this. I do not have any personal experience in treating my patients but I’ve heard that there is an app that you can download that utilizes some sort of frequency to help reduce or eliminate the tinnitus.

[@lesliesosnowski3166]

What about people who have only eaten a vegan diet from day one?

[@teresamealythw]

Unfortunately for most people who are eating the SAD (Standard American Diet) they are essentially eating mostly vegan or at least vegetarian. With the current state of health in the US I’d say it makes a great case to change course.