Usme ALA hota hai, Ala se body mushkil se 5-10% epa and dha extract and absorb krpati hai Veg hi chahiye to do research on algae oil capsules, algae oil veg ke liye acha hai fish bi samundar me algae khati hai But do your own research, some like cod liver oil too
It’s believed that it’s harmful, but recent studies are finding that it doesn’t have noticeable negative effects at least for short term. Plus if the brand is good and the capsule shell is of good quality then the chances of oil going bad are very less anyway.
Baat sahi lag rahi hai sunane mein, but ye research and findings apne nikala hai ya kiya hai. No. Omega 3 oil ke bare mein bohut controversial findings bhi hai. So a hearty request, please stop reading stuff online and then preach people like you are a real Dr.
Dost ek question aw omega 3, multivitamin and ashwgandha ekathe use kar sakde aw ja nahi vere je kar sakde aw ta kive use kariye kyuki shid ekathe ta use kar ni sakde gap ta pauna pawu hna? aw gall clear kar pardhaan ❤❤❤
I have fatty liver and I am 72 kgs which put me into obese so I am trying to loose weight from long mostly doing an hour or more of weight training and 30 mins of cardio doctors have said I should not take fish oil what should I do
Sir aap hi batouu to daily Omega 3 ki requirement 1.8 g. Hoti h according to google or 30 g chia seeds ma 5064 milligram Omega 3 means 5.6 gram to supplement kyu Lee please reply or chia seeds ma jada omega 3 h to koi problem to nhi ? 😢😢
Buy my favourite Omega 3 Supplement
naturaltein.in/product/omega3/
Use code ‘NAVJOT’ at checkout for a Discount!
Which fish is rich of omega 3?
@@souvikpaul6207 cod and salmon well every fish is rich in Omega-3 fatty acid don't be too specific eat whatever you get easily.
@@gauravbhagwaria388 I'm a bengali guy. So I don't get cod and salmon in my nearest market. Rather I get pamphlet, rohu, katla etc. Fish.
Which fish is used in naturaltein omega-3 supplement?
They have not mentioned on their label
Hello sir
Chalo ye confusion to door hua thanks bhaiya🙏
This is clearly sponsored, you're blind.
Sri mai khaa sakta huu
As a Bengali, I'm safe 💀
🤣🤣
Yup😂😂😂 😊
Real
Mai bhi thi comment karne wala tha
Ok.
Bilkuk sahi zabardast bhai jeety raho
Bht acha Masha Allah guaid karty ho ap
ladwa
oh! thank you sir. I was sỗ confused earlier b/W nuts and omega3 cap.
Can I take multivitamin and fish oil together after dinner before going to sleep...??
As per knowledge, chia seed, whole egg, flax seed, algae oil and hemp seed are good sources to complete omega-3 requirements. Could you please guide?
Nothing replaces animal sources
@@adityamorey728we are hindu
Usme ALA hota hai,
Ala se body mushkil se 5-10% epa and dha extract and absorb krpati hai
Veg hi chahiye to do research on algae oil capsules, algae oil veg ke liye acha hai fish bi samundar me algae khati hai
But do your own research, some like cod liver oil too
Tera haajma chala jayega bete ye sab pachane me ise achha he fish oil le .. Kam price me
@@adityamorey728 grow up kid
Kya creatine ke saath
Cla and carnitine le sakte hain sir.. ??
Sir kab Lena hai GYM Jane se pahel ya GYM se aane ke bad ???
Bro night me meal ke sath
When to take it ?
Or eat 3 tablespoons of chia seeds. You can make a pudding ❤You get omega 3-6-9.
How to eat chia seeds? Roasted or raw?
Should we chew or directly swallow the fish oil capsule ?
Swallow
FISH OIL SE CLEAR SKIN HO SAKTI HAI KYA
Could yu plzz suggest any good trusted brand for fish oil and vit d??
First rule don't use a fish oil brand which has transparent bottle.😂
Why
@@HighAltitudeEnjoyer Exposure to light can also cause oxidation, so fish oil that is packaged in transparent bottle is not good.
Bro I have GNC fish oil shoul i take
@@Nikhil_Patidar_1If i say No don’t take, will you throw it away😂?
TYSM , Just Forwarded To My Mom!
tell us about oxidation of Omega 3 fish oil .
is it harmful
your subscriber ❤️
It’s believed that it’s harmful, but recent studies are finding that it doesn’t have noticeable negative effects at least for short term. Plus if the brand is good and the capsule shell is of good quality then the chances of oil going bad are very less anyway.
Keep it in dark (avoid sunlight) and cool place below 25°c in refrigerator
Is it help in glowing skin?🤔
Fish oil capsule gel can take daily use
Baat sahi lag rahi hai sunane mein, but ye research and findings apne nikala hai ya kiya hai. No. Omega 3 oil ke bare mein bohut controversial findings bhi hai. So a hearty request, please stop reading stuff online and then preach people like you are a real Dr.
Mughe b12ka problem h me le sakti hu
Take love vai !!! Successful ho ❤
bhai mast knowledge hai paji
thanks bhaiya
Bhaiya main vegetriyan hu iske jagah Kya le ... Plz reply
Baby food, yoghurt, seaweeds and best is algae which have Omega 3 and not in form of ALA for all vegetarians. Alage is better than fish even.
one doubt fat loss and musle grain ke lie pre workout le sakte ha please make video on this topic ❤️
Pre-workout has no impact on fat loss or muscle building... it's only increase ur endurance, which helps you to lift more
Does it really help in weight loss??
What should be the dose recomendation?
Back pain m useful h kya fish oil capsule?
Salmon Omega-3 Softgels is best ,Amway nutrition
Acne hotha hai ye garam hai ya nahi hotha plz ans ?
Can turmeric and milk together can satisfy the need of omega 3 ?
Nah
What's the best time to take omega 3 capsules before workout or after workout?
After any meal
sir plz creating kisko lena chaiye or kisko nhi lena chaiye plz sir batao
Diabetes patient ke liye chalega Bhai plz plz batana❤
Workout sy kitni dyr pehly Omega 3 capsules intake kr skty?
How many do we need to take one day
What about egg Yorks ? Are they good source of Omega 3 ?
Don't consume more than 1-2 egg yolks a day, they're not good for your heart health as they increase cholesterol levels
How many capsules in a day to be consumed n when??
What about extra virgin olive oil?
Dost ek question aw omega 3, multivitamin and ashwgandha ekathe use kar sakde aw ja nahi vere je kar sakde aw ta kive use kariye kyuki shid ekathe ta use kar ni sakde gap ta pauna pawu hna? aw gall clear kar pardhaan ❤❤❤
Ha mai bhi krta hu
Natureltin omega 3 is every time out of stock suggest any other brand.
Vegetarian kay liye kuch tips
Kitne din tk omega capsule le sakte h.
Alternative option for vegitarian
Kon se brand k use krny hn ?
Sir woman ♀️ k liye kon sa fish best rahega
Sir how are flax seeds in daily diet like 1 spoon per day to get Omega 3 ?
Flax seeds have ALA that I talked about in the video. ALA needs to be converted to omega 3 by the body.
@@MINDWITHMUSCLE extremely thankful sir for your answer,🙏😄❤️
Bhaiya Aap Ek Suppliments ke upar video banao. kab khana chahiye, aur kaun kaun si suppliments khani chahiye. please bhaiya ek video bana do
ok
@@MINDWITHMUSCLE Thank You Bhaiya ❤️❤️
Sir I am vegetarian what I am do any alternate
Sir summer me le skte h kya Omega 3
Is omega 3 and fish oil same?
Can vegetarian take this?
Fat loss mai bhi use karna chehiyeh?
Yess helpful in fat loss
How much mg must contain..??
My age is 17 can I use whey protein?
Please suggest vegan alternatives
Kis time khana chaye or kis k sath
Is multivitamins and Omega 3 are good for hairs tooo ?
Sir day kitna lena hai,,
Is fish oil from Amway a good ??
Sir mera ek question hai aajkal logo me dekha gaya hai ki cholesterol ki problem sabko hai to omega 3 kaise beneficial hoga un logo ke liye
Mujhe apna qi level badana hai so uske liye omega3 cahiye to kya me isko use karsakta hu
Take algae oil (pure DHA) and practice nofap.
Please make a comparison vdo on muscle nectar and asitis ATOM
Not into comparisons
@@MINDWITHMUSCLE which one you will prefer
@@aaronroy6084 use Naturaltein
@@skchannel588 yes I am using that .
Acne reduce krta hai kya ye ?
Can we take twice a day
can FISH OIL (omega 3) cause Prostate cancer??? please tell me🙏🏻
No
@@MINDWITHMUSCLE ok thankyou so much
very nice information
Egg mai bhi toh hota jai sir??
sir veg Omega 3 vs fish oil k bare me btana
Sir can I use it from muscle blaze ?
Hi Navjot, how much EPA + DHA one should consume if they workout 5-6 days per week, specifically male?
Bhai ye Omega tablet vegan hota hae kya ??
Which the best omega 3cupcle in india and brand plz reply
truebasics
I'm having digestion issues (gas)after having chicken and protein everyday. Mera stomach foola foola rehta hai. How to get rid of this
Sir kb lena chahiye.after break fast ya ....khana khane k baad
How can we use omega three capsules for weight gain
Can't gain weight it can help to lose weight
Mera joint ma dard raha h to kya main use kar sakta hu
Veg Wale le sakte ha suggest me
Y his legs shaking when telling 😂😂😂😂
Desi ghee Mei nahi Hota kya omega 3 ?
Fish oil or omega 3 me kya difference hai?
Kya difference hai matlab?
Omega 3 jo hamare body ke liye important hai wo Fish oil me milta hai. 😅
Last 3 months se unavailable he 😢
Pls share best Omega 3 capsule
Sir omega 3,6,9 all in 1 tablet hai
Kaise khana sahi hai.
If someone is vegetarian??
I have fatty liver and I am 72 kgs which put me into obese so I am trying to loose weight from long mostly doing an hour or more of weight training and 30 mins of cardio doctors have said I should not take fish oil what should I do
Simple, Ask your doctor
Sir omega se weight gain hota plz reply
& what if we consume daily omega 3capsule 1000mg dn is there need to consume nuts & seed like kaju bdam pista akrod khajur etc?
Sir veg walo ke liye batao kuch
My weight is 100 kg can i consume fish oil
Sir woman or man ki alg alg hoti hai tablet
How many campul we should take?
1 a day is enough, also watch out for trusted brands like healthcart.etc
bhai omega 3 or fish oil ek hai kya .. agar alak alak hai toh kon sa best hai
yes it is made from fish oil mostly
Bhai fish oil muscle gain mei help karta hey kya
No bro sirf muscle recovery mai help karti hai jisse muscle building mai thoda help hota hai thats it
Bhaji tym dso kdo use krna
Bro desi ghee me bhi omega 3 hote hai
what about flaxseed and walnuts
Sir aap hi batouu to daily Omega 3 ki requirement 1.8 g. Hoti h according to google or 30 g chia seeds ma 5064 milligram Omega 3 means 5.6 gram to supplement kyu Lee please reply or chia seeds ma jada omega 3 h to koi problem to nhi ? 😢😢