5 Life Hacks For When You're Sick

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  • Опубліковано 30 тра 2024
  • There's nothing worse than getting sick: the good news is, we're here to help with these life and body hacks! Join Michael Aranda for some non-pharmaceutical remedies that are supported by science, including some that have been around for thousands of years!
    Hosted by: Michael Aranda
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    Sources:
    Chicken Soup
    www.cmaj.ca/content/161/12/15...
    journal.chestnet.org/article/...
    journal.chestnet.org/action/s...
    onlinelibrary.wiley.com/doi/f...
    pubmed.ncbi.nlm.nih.gov/11035...
    P6 Acupressure
    pubmed.ncbi.nlm.nih.gov/33131...
    pubmed.ncbi.nlm.nih.gov/32857...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.sciencedirect.com/science...
    exploreim.ucla.edu/self-care/...
    onlinelibrary.wiley.com/doi/f...
    pubmed.ncbi.nlm.nih.gov/26522...
    Ice Massage
    science.sciencemag.org/conten...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.sciencedirect.com/science...
    www.sciencedirect.com/science...
    www.ncbi.nlm.nih.gov/books/NB...
    Alcohol
    pubmed.ncbi.nlm.nih.gov/22784...
    pubmed.ncbi.nlm.nih.gov/33627...
    pubmed.ncbi.nlm.nih.gov/26411...
    www.nytimes.com/2018/03/13/we...
    www.jwatch.org/na46286/2018/0...
    www.sciencedirect.com/science...
    Massage
    www.ncbi.nlm.nih.gov/pmc/arti...
    pubmed.ncbi.nlm.nih.gov/23028...
    pubmed.ncbi.nlm.nih.gov/26086...
    www.tandfonline.com/doi/abs/1...
    www.tandfonline.com/doi/abs/1...
    www.fmhs.auckland.ac.nz/asset...
    pubmed.ncbi.nlm.nih.gov/19486...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.ncbi.nlm.nih.gov/pmc/arti...
    Images:
    commons.wikimedia.org/wiki/Fi...
    commons.wikimedia.org/wiki/Fi...
    commons.wikimedia.org/wiki/Fi...
    commons.wikimedia.org/wiki/Fi...

КОМЕНТАРІ • 955

  • @naughtynedflanders434
    @naughtynedflanders434 2 роки тому +542

    It's like programming
    "The treatment doesnt work, and I have no idea why"
    "The treatment works, and I have no idea why"

    • @narnigrin
      @narnigrin 2 роки тому +42

      As a programmer, I feel this comment so much

    • @Avocado-yw4xb
      @Avocado-yw4xb 2 роки тому +8

      Very accurate

    • @pablofreitasmachado8076
      @pablofreitasmachado8076 2 роки тому +15

      That happens on all complex systems. Body and most computer are very complex systems.

    • @alexanderwu
      @alexanderwu 2 роки тому +13

      "The treatment works, and I literally changed nothing but it doesn't work anymore"

    • @leakingamps2050
      @leakingamps2050 2 роки тому +6

      As a programmer, this idea terrifies me

  • @calikai3667
    @calikai3667 2 роки тому +333

    What seriously good timing! I'm currently drowning in tissues.

    • @proximolight6881
      @proximolight6881 2 роки тому +9

      Hang in there!

    • @isamuddin1
      @isamuddin1 2 роки тому +5

      I suggest you put yourself near humidifier...

    • @dressiknights
      @dressiknights 2 роки тому +3

      How is it going? Did you get any soup?

    • @calikai3667
      @calikai3667 2 роки тому +5

      @@proximolight6881 thanks, sitting in sun and stating hydrated helped!

    • @calikai3667
      @calikai3667 2 роки тому

      @@isamuddin1 haha, always near one in this old house

  • @courtneybitner9215
    @courtneybitner9215 2 роки тому +313

    I've been dealing with a bad toothache since being pregnant and basically living on ibuprofen until my dental appointment which is not healthy to say the least. It was really starting to hurt again as I clicked play on this video. As of now I have an ice cube in between my thumb and index finger and by God, IT WORKS! thanks scishow for saving the inner lining of my stomach from further damage!

    • @IcedKatana
      @IcedKatana 2 роки тому +30

      Chew on a clove :)

    • @Rattus-Norvegicus
      @Rattus-Norvegicus 2 роки тому +19

      @@IcedKatana yup, or clove oil.

    • @criptcrum2865
      @criptcrum2865 2 роки тому +2

      kratom works too

    • @crybebebunny
      @crybebebunny 2 роки тому +9

      Locally putting numbing gel, like the one put on baby teething. Yes, the clove works too.

    • @courtneybitner9215
      @courtneybitner9215 2 роки тому +6

      Ah yes my old friend Kratom... I'm also on subtext which does help slightly. But considering that's how my back tooth starting having problems to begin with I feel like it's a double edge sword. 17 years of drug abuse and never had a cavity. 2 years on maintenance, sober, and I'm a dentists nightmare. How much clove should I use? I've tried dipping a q tip in some but it burned the inside of my cheek so I gave up on it. Maybe I'm using too much? The ice worked short term but of course when it was gone or became too painful to rub on my skin the dental pain came back. It is a great trick though!

  • @jennyreese4913
    @jennyreese4913 2 роки тому +124

    The wrist pressure point was done on me in the hospital by a nurse when I woke up from a procedure and it helped a lot

    • @scrubmcchub2255
      @scrubmcchub2255 2 роки тому

      You're cute af

    • @mastod0n1
      @mastod0n1 2 роки тому +39

      @@scrubmcchub2255 she don't want no scrub. A scrub is a guy who can't get no love from Jenny.

    • @jennyreese4913
      @jennyreese4913 2 роки тому +20

      @@mastod0n1 this is the best comment I've ever read lol

  • @homer076
    @homer076 2 роки тому +33

    0:40 - Chicken soup
    3:11 - Press wrist to reduce nausea
    4:33 - Sniff alcohol
    5:51 - Ice massages
    7:44 - Massage therapy

    • @strouty
      @strouty Рік тому +2

      @RBT I love it when people cut the bullcrap ♥️
      Thank you!

  • @glenngriffon8032
    @glenngriffon8032 2 роки тому +633

    i didn't get a cold this past year. i wonder if everyone around me wearing face masks helped?

    • @jh2325
      @jh2325 2 роки тому +137

      Well yeah that and most people didn't leave their homes very much so they weren't spreading as much germs

    • @bobbobber4810
      @bobbobber4810 2 роки тому +115

      @@jh2325 People also wash/disinfect their hands more.

    • @jonettesummers6204
      @jonettesummers6204 2 роки тому +91

      I really like not getting sick, think I will sick with mask wearing in the flu season

    • @dermax_hd
      @dermax_hd 2 роки тому +3

      Well.. didn't get as sick from tons of colds in years like I did this and the last season. Don't know what it was, maybe going out more often than I used to a few years back but I'm cold like all the time the past two months or so

    • @sophierobinson2738
      @sophierobinson2738 2 роки тому +34

      Missed my yearly bronchitis.

  • @natrosenquist
    @natrosenquist 2 роки тому +239

    Every manager I've ever had seem to think the best remedy is to just not get sick in the first place.

    • @annahappen7036
      @annahappen7036 2 роки тому +30

      Good old fashioned American labor culture

    • @stephenallen3274
      @stephenallen3274 2 роки тому +1

      Heard that

    • @UGNAvalon
      @UGNAvalon 2 роки тому +1

      I mean, an ounce of prevention is worth a pound of treatment, so….

    • @natrosenquist
      @natrosenquist 2 роки тому +11

      @@UGNAvalon Ok, but my point is that some illnesses are not predictable. Example; my mom's boss told her she should have expected her retina to suddenly detach and that it wasn't enough of an excuse to have a few days off to recover. Are you so hyper vigilant about your health that you never get sick or injured?

    • @anonymousperson6462
      @anonymousperson6462 2 роки тому

      @@natrosenquist well, some of us either just have a good immune system or fortify it with the right stuff, so yes.

  • @flightgamer7849
    @flightgamer7849 2 роки тому +61

    I didn't believe in acupressure until I had a sudden splitting, horrible headache, my wife reached over and pinched and held the spot between my thumb and fingers. In a few seconds the pain of the pinch went away and in about 15 seconds my headache completely disappeared. I'll never forget it. Don't care how it works, but it can work.

    • @theMoporter
      @theMoporter 2 роки тому +3

      For you. It worked *for you*.

    • @grovermartin6874
      @grovermartin6874 2 роки тому +1

      @@theMoporter Pretty standard in traditional Chinese medicine.

    • @georgiasoaps
      @georgiasoaps 2 роки тому +1

      @bluegreenplanet89 you just pinch the fleshy part of webbing next to your thumb (between the thumb and pointer finger). If it hurts you've found the right spot and just keep a constant pressure one it for a little while until it helps. It doesn't make my headaches disappear, but it does sometimes help make them more bearable.

    • @christiancampbell466
      @christiancampbell466 2 роки тому +3

      My dad always used to offer to hit my foot with a hammer to take my mind off of other pains. ¯\_(ツ)_/¯

    • @tim40gabby25
      @tim40gabby25 2 роки тому

      Next time, get her to do everything exactly the same, bar pinch pressure..

  • @vitamink1028
    @vitamink1028 2 роки тому +236

    I feel bad for the test participants who had to sip chicken broth through a straw😂

    • @illusion-weavers
      @illusion-weavers 2 роки тому +19

      A rocket of hot soup launching through a straw directly into your mouth and throat must suck haha.

    • @tahiraabid8525
      @tahiraabid8525 2 роки тому +25

      And I was thinking about those participants who had to drink hot water, I was really feeling bad for them!

    • @limb-o7180
      @limb-o7180 2 роки тому +12

      @@tahiraabid8525 tbf that's just coffeeless coffee 😂

    • @tahiraabid8525
      @tahiraabid8525 2 роки тому +4

      @@limb-o7180 that's true! 😄

    • @mal2ksc
      @mal2ksc 2 роки тому +10

      I feel worse for those who actually were grateful to have it. There is a certain stage in any sore throat where you can't swallow very well, but you really do need the fluids. At times like that, chicken broth delivered by straw sounds better than nothing.

  • @brotendo
    @brotendo 2 роки тому +121

    My guess is it's the sodium in chicken soup. Have you ever had an itchy, sore throat and then gargled with salt water? It's like a miracle cure.

    • @virglibrsaglove
      @virglibrsaglove 2 роки тому +7

      I was thinking that was part of it, too. The salt.

    • @gabbonoo
      @gabbonoo 2 роки тому +2

      How does that work? Is it like sugar? Youre an addict so here's your fix. My addiction/cold/cancer is cured!

    • @virglibrsaglove
      @virglibrsaglove 2 роки тому +20

      @@gabbonoo Not at all. The sodium actually helps the tissue it is in contact with to heal. Including the particles that are in the steam.

    • @maaaaaay
      @maaaaaay 2 роки тому +11

      @@virglibrsaglove salt also works as a kind of antibiotic

    • @AkaiAzul
      @AkaiAzul 2 роки тому +6

      @@maaaaaay More because there's only so much ambient sodium bacteria can't tolerate because it becomes toxic and kills them, much like honey with sugar.

  • @xerofelix7090
    @xerofelix7090 2 роки тому +51

    Also, stretching has been proven to reduce pain. Scientists think it’s because tense muscles can increase the pressure on painful nerves, and may intensify pain signals from that area, and may even prevent you body from sending healing cells like white blood cells to the area.. Stretching helps relax the muscles and free up the needed pathways to help promote healing and relieve the burden on nerve cells.

    • @wmdkitty
      @wmdkitty 2 роки тому +3

      Okay, but stretching hurts, too.

    • @christabelle__
      @christabelle__ 2 роки тому +2

      @@wmdkitty If it hurts, you're doing it wrong. It should be a mild intensity...not actual pain.

    • @christabelle__
      @christabelle__ 2 роки тому +1

      All my physical therapy is almost entirely stretching right now. My muscles are so locked up in my back that the chiropractor can't even adjust muscles...and the stretches DO help. A ton.

  • @omnitoad2187
    @omnitoad2187 2 роки тому +109

    I like the guy drawn on the Chinese pressure point diagram.
    Health charts for people who aren't modeled after DaVinci's perfect man.

    • @LordBrittish
      @LordBrittish 2 роки тому +21

      At least Michelangelo gave David a weak point. (oh wait no, smallness was popular in Italy back then…)

    • @virglibrsaglove
      @virglibrsaglove 2 роки тому +1

      I was thinking that, too. Not everyone stays skinny forever.

    • @nunyabiznes33
      @nunyabiznes33 2 роки тому +1

      @@LordBrittish it was a stylistic choice it seems though that Renaissance artists copied. Greeks liked portraying grown ass men with teeny weiners. Gee, I wonder why *cough* pederasty *cough*. 😁

  • @aerynsunx
    @aerynsunx 2 роки тому +116

    Michael's gorgeous hair has taken on a life of its own. I'm looking forward to the SciShow episode on his hair's evolutionary journey during the Pandemic year.

    • @karyon1007
      @karyon1007 2 роки тому +3

      I love this 😁

    • @virglibrsaglove
      @virglibrsaglove 2 роки тому +1

      Oh, I hope they do one! 👍 I'm sure they can find some scientific spin to put on it to justify doing the episode! Lol. I know a lot of people would watch.

    • @nunyabiznes33
      @nunyabiznes33 2 роки тому

      Either it grows longer than normal or it gets crazy enough to be shaved.

  • @Smashlynne13
    @Smashlynne13 2 роки тому +21

    I feel like Michael’s voice is softer and more calm than normal. I’m loving it. I do love the peppy Hank style videos but this one is especially soothing. So very appropriate for this video. Thanks team!

  • @_AllThumbs
    @_AllThumbs 2 роки тому +3

    That sniffing alcohol trick is amazing. A nurse used it on me while I was recovering from brain surgery a couple years ago. It’s almost instant. Nurses are the best!

  • @graceyang9022
    @graceyang9022 2 роки тому +372

    I don’t know about other cultures, but when Hmong women give birth, they eat a diet of only boiled chicken, boiled chicken broth, and rice. Here in Minnesota, since there are so many Hmong people, it’s common for hospitals to accommodate for our culture.
    So hey, apparently science approves!

    • @mauricebenink
      @mauricebenink 2 роки тому +28

      Orrr they are being respectful of your culture and well... chicken soup/broth/rice is all very cheap so sure why not

    • @3nertia
      @3nertia 2 роки тому +33

      @@mauricebenink It's also extremely useful for producing more blood cells, including antibodies - specifically the broth, assuming it's made with bones :)

    • @metamorphicorder
      @metamorphicorder 2 роки тому +12

      There is also the understanding that increased stress is generally not conducive to positive outcomes, and highly correlates to negative ones. One major stress source can be feeling prevented from engaging in cultural practices, particularly ones around traditional healing and spirituality. Not to say it has nothing to do with fhe diet, it would be really difficult to rule that out, but it is likely the combination of the accomodation and the lack of stress that would be experienced by women having their requests ignored. Try say asking to allow a shaman or the equivalent or similar come in with a ram and sacrificing it and painting the pregnant woman with the blood and see how far that gets. This isnt to say that the completely random and arbitrary example i just made up wouldnt have some effect that might be able to be identified, or that its silly or useless if thats your culture, but hosptials do have their standards and such.

    • @mnmlst1
      @mnmlst1 2 роки тому +4

      In Brazil they used to do exactly the same!

    • @judethaddeus9856
      @judethaddeus9856 2 роки тому +15

      That doesn’t mean science approves anything, it simply means the hospitals are changing their menues to fit cultural dietary preferences

  • @danielm.1441
    @danielm.1441 2 роки тому +51

    If the speculation is that the chicken soup has something extra in the fumes coming off it/smell is contributing, then they should repeat that study but get people to drink hot water, but smelling chicken soup. See if that has the same effect as consuming the chicken soup...

    • @mal2ksc
      @mal2ksc 2 роки тому +5

      My wild speculation is that it's a simple matter of salt, and perhaps other ionic compounds that affect whether water wants to enter your epithelial cells, or leave. The more salt, the more osmotic pressure for the cell to dump water, and the less convincing it needs to become no longer swollen.

    • @m.a4491
      @m.a4491 2 роки тому +2

      I'm guessing the fat in chicken is particularly important in providing energy that you overcome the tiredness

    • @kimarna
      @kimarna 2 роки тому

      Also glycine in the broth if made from actual chicken broth

    • @CistudeSuisse
      @CistudeSuisse 2 роки тому +1

      And what about pleasure and placebo effect ? Since it's an old tradition + it's tastier than hot water ?

  • @urmom-zj9xe
    @urmom-zj9xe 2 роки тому +90

    mighty convenient timing scishow

  • @SeporiBowi
    @SeporiBowi 2 роки тому +85

    If I had the kind of money laying around to get massages regularly I believe I would be way less stressed about a lot of things, without needing the massages.

    • @lanhod
      @lanhod 2 роки тому +2

      i get sport massage from freelance masseur (with physical therapy degree). It's 50% cheaper than spas

    • @ccaffie1231
      @ccaffie1231 2 роки тому +2

      maybe a massage device would work too
      I doubt a foam roller or massage ball would be as great as an actual masseuse, but they're certainly more affordable

    • @Supernatastic
      @Supernatastic 2 роки тому

      Amen

  • @AynneMorison
    @AynneMorison 2 роки тому +26

    most chicken soup also has herbs in it - thyme contains thymol is has been used in cough remedies... maybe check the whole compound for effect

  • @bobbobber4810
    @bobbobber4810 2 роки тому +8

    I pretty much always eat some chicken soup when really sick.
    That give me energy, is easy to eat even when you are not hungry and help stay hydrated.
    Good to learn there is an extra effect.
    My family never know what to buy me for Christmas.
    A few years ago, I got a massage and since, this is what I ask every years.
    So relaxing...

  • @therick7445
    @therick7445 2 роки тому +9

    The alcohol vomiting prevention makes sense, I always vomit after leaving the bar never inside.

  • @xWastedxGevorkx
    @xWastedxGevorkx 2 роки тому +2

    Former EMT and med student. The isopropyl alcohol swap thing for nausea actually does work. It was an actual treatment method in our protocols that we used on the ambulance. I do it to myself whenever I’m nauseous.

  • @ovni2295
    @ovni2295 2 роки тому +4

    Funnily enough I had stomach issues today, and one of my favorite "remedies" for nausea is listening to music or watching videos. It doesn't actually help with whatever caused the nausea, but it definitely helps me feel better- I think because it gives me something else to focus on.

  • @rigrentals5297
    @rigrentals5297 2 роки тому +16

    My mother is a certified massage therapist and is always helping people. Im gonna share this video with her. thank you SciShow

  • @DharmaDerelict
    @DharmaDerelict 2 роки тому +42

    Peppermint is magical for relieving stomach pains.

  • @robinhahnsopran
    @robinhahnsopran 2 роки тому +173

    Scishow: **posts a vid about sick hacks**
    Every chronically ill viewer: **DROPS EVERYTHING TO TAKE NOTES**

  • @thumper5555
    @thumper5555 2 роки тому +5

    My favorite part of scishow recently is watching his hair grow.

  • @nataliahellnah7582
    @nataliahellnah7582 2 роки тому +21

    I think sniffing an alcohol wipe while hang over might push me over the edge

  • @benjabby
    @benjabby 2 роки тому +27

    I've genuinely never heard of those two nausea ones. I thought for sure he was going to mention ginger. Will definitely be trying these though

    • @tessat338
      @tessat338 2 роки тому +1

      The smell of freshly cut ginger works nicely as well for nausea. I used that a lot when I was pregnant and had to be functional at my office job.

    • @MKisFeelinSpicy
      @MKisFeelinSpicy 2 роки тому

      I was expecting to hear about peppermint, as well known for IBS, gas, and constipation relief. I've been drinking ginger based herbal teas for a similar indication but never tried it for nausea. I'll have to keep that and the alcohol trick in mind next time!

  • @davidrust3169
    @davidrust3169 2 роки тому +2

    Long ago in college (20-30 years back, now) I had a biology lab supervisor who theorized that the chicken soup thing was also good for you when you have a rhinovirus simply because you're taking in easily-digestible, liquid suspensions of nutrients that your body really needs while fighting off pathogens. Basically, you're giving it a full spectrum of things it needs in a medium that's possibly the best for getting those things into your system: fast.
    He didn't cite any sources and it may have just been a considered opinion, but I've always wondered if that's right or not.
    I mean it sounds logical but I've also learned that lots of things that make intuitive sense aren't right...
    Thoughts?

  • @conorwoods3437
    @conorwoods3437 2 роки тому +7

    I’m sick so thank you! ♾

  • @alexyaboyallyg3139
    @alexyaboyallyg3139 2 роки тому +107

    If you’re ever nauseous lick a lime trust

    • @SaditRubel
      @SaditRubel 2 роки тому +15

      Or smell rubbing alcohol
      Edit: it was already in the video

    • @kathybramley5609
      @kathybramley5609 2 роки тому +5

      Ginger is supposed to be good. I think our experience has bourne that out.

    • @alexyaboyallyg3139
      @alexyaboyallyg3139 2 роки тому +3

      @@zxbryc I learn it from my Latino mom wouldn’t have a reason not to but trust the lime lick 😂👍🏽

    • @nathanielgay
      @nathanielgay 2 роки тому +1

      @@SaditRubel I wish that worked for me but that will literally make me vomit 😂

    • @alexyaboyallyg3139
      @alexyaboyallyg3139 2 роки тому +1

      @@nathanielgay gotta trust the lime lick if anything put a bit of salt on it to counter balance the sourness

  • @chastitymarks2185
    @chastitymarks2185 2 роки тому +3

    I tend to use peppermint oil for headaches and to clean out a stuffy nose, and for nausea I use cinnamon or ginger. Cloves are great for toothaches and some finely chopped onions mixed with honey (or just plain sugar) make a great cough sirup. Also chopped onions put in a towel are a great remedy for ear infections.

    • @David_T
      @David_T 2 роки тому +1

      I'm surprised they didn't bring up ginger for nausea. Myth Busters did a show on it a long time ago and it appeared to work.

    • @o76923
      @o76923 2 роки тому

      I'm surprised that they didn't bring up mint for nasal decongestion simply because it belongs in a myths video.
      There have been fairly extensive studies on how methol-related chemicals help with congestion and throat pain. The evidence is strong that it makes people feel better but there's also strong evidence that it doesn't actually improve airflow.
      However, that does have interesting side effects for some congestion that is fueled by stress feedback loops. Asthma, for example, can benefit from your body calming down in response to the perception that there isn't a problem even if you didn't actually fix the problem.

  • @Tongle07
    @Tongle07 2 роки тому +3

    I haven't seen Michael Aranda in years and now look at this glorious hair!

  • @elizabethshaw734
    @elizabethshaw734 2 роки тому +9

    I have severe gastroparesis and I take it ondansetron three times a day and it doesn't always work like today. I am going to scour my pantry to see if I still have my crystallized ginger and if not well I'll go look for some rubbing alcohol.

  • @ac3_train3r_blak34
    @ac3_train3r_blak34 2 роки тому +32

    "Congratulations on your PhD! What was your thesis on?"
    "Chicken noodle soup."
    (awkward silence)

    • @ignorasmus
      @ignorasmus 2 роки тому

      @@ContentConfessional 😂😂👍

  • @ledkit
    @ledkit 2 роки тому +63

    Jokes on you, alcohol smell actually makes me more nauseous.

    • @Acceleronics
      @Acceleronics 2 роки тому +8

      Dittos! Ethanol (denatured) isn't too bad, but isopropanol is nasty. Plus it reminds me of unpleasant times in the hospital.

    • @aurelfarkasovsky
      @aurelfarkasovsky 2 роки тому +3

      Maybe you're not an alcohol person, it depends on whether you like alcohol or not, I guess.

    • @metamorphicorder
      @metamorphicorder 2 роки тому +9

      The duration of exposure is important also. Not to mention that some people either through the psychosomatic effect or other mechanism such as a conditioned food aversion can immediately feel nauseous when exposed to the sight, taste or smell of foods or substances that they associate with a previous severe illness.
      So i nearly killed myself with vodka one night. Just being stupid. One of the things we did that night was go to taco bell and get some food and drink.
      I took the drink outside and poured some vodka in it. It was an oranges soda.
      Like i said i drank so much that night i almost died.
      I didnt drink again for a long time. Long by the standards i had then at least. Nor did i eat at taco bell again for a while. I didnt particulalry associate taco bell with what happened that night. But one night i went to taco bell with those same friends and again got orange soda with my food.
      As soon as i tasted the orange soda i felt sick and could taste and smell vodka. It passed in about ten minutes and i could continue but it was nasty. Smell is a particularly strong trigger of memories and so is taste. So if you have some previous severe sickness with which you associate the smell of alcohol or something similar, it could be whats causing that.

    • @metamorphicorder
      @metamorphicorder 2 роки тому +3

      Additionally long exposure to fumes of any kind can cause nausea because of low level hypoxia or again a conditioned association between aromatic fumes that arent otherwise positively associated and nausea.

    • @ghoultooth
      @ghoultooth 2 роки тому +2

      @@metamorphicorder That’s actually really cool to know and I’m not sure if this ties in with that same concept but I remember when I was a lot younger I had really bad tonsillitis and I was eating a packet of chicken flavoured crisps/chips and after that I just couldn’t stand them! Luckily I like them again now haha, but it was really strange!

  • @Case16710
    @Case16710 2 роки тому +1

    Squeezing/pinching the webbing between thumb and index finger is really effective at stopping headaches too.

  • @echidnaralsei1473
    @echidnaralsei1473 2 роки тому +1

    I get massive motion sickness weather city commute or on a highway, but sipping fresh brewed coffee takes it off instantly.

  • @41DegreesSouth
    @41DegreesSouth 2 роки тому +17

    Re: "gate control theory of pain"
    If sensory signals like touch can inhibit pain signals, is this why we instinctively touch (pat / rub / hug) to comfort others who are hurt?
    Or is that just a basic social behaviour?

    • @abdourhm1109
      @abdourhm1109 2 роки тому +2

      It could be both actually. It's proven that when you hug someone you care about, the body releases a hormone called oxytocin that calms you and makes you more likely to deal better with stress.
      And as shown in this video, lower levels of stress means a more effective way to deal with pain and different types of pathogens too!

    • @harmonicaveronica
      @harmonicaveronica 2 роки тому

      I think it's more because it releases oxytocin which helps with social bonding, and social bonding (at least in humans) is absolutely essential for survival. As for why touch, I don't know, but I wouldn't be surprised if it comes down to either social grooming or to caring for babies, who need to be touched for their physical needs to be met because they're so darned helpless at first

  • @GraceLJW
    @GraceLJW 2 роки тому +15

    So you're saying I've dealt with daily intense nausea for years and NOT EVEN GOOGLE TOLD ME ABOUT THE ALCOHOL SMELLING. I am so happy I saw this video. I'm getting really sick of ginger!

    • @virglibrsaglove
      @virglibrsaglove 2 роки тому +1

      You can take ginger in capsule form so you won't taste it. In case the alcohol sniffing doesn't work.

    • @gabbonoo
      @gabbonoo 2 роки тому +1

      What does ginger do?
      All ive heard is that chinese medicine uses it for its association with universal treatment for a potent placebo effect.
      As a consequence, chinese kids associate ginger flavor with taking medicine. ...They dont like it.

    • @gabbonoo
      @gabbonoo 2 роки тому

      @@virglibrsaglove alcohol sniffing probably distracts you from your woes. If its strong enough your sinus might absorb it giving you a buzz. If its super strong you'll be temporarily blinded from the vapor. Fun!

    • @virglibrsaglove
      @virglibrsaglove 2 роки тому +1

      @@gabbonoo I don't remember the exact mechanism. But I think it works directly on the stomach and not the nervous system. At least when it comes to nausea. And I remember that it has been scientifically studied and proven to treat the nausea of motion sickness and morning sickness well. But like I said, I don't remember exactly how it works.

    • @GraceLJW
      @GraceLJW 2 роки тому +1

      @@virglibrsaglove Good idea. I'll definitely look into those!

  • @epicspecials
    @epicspecials 2 роки тому +2

    I love that SciShow have been adding a lot of massage therapy topics in their videos!

  • @kimbratton9620
    @kimbratton9620 2 роки тому

    SciShow is amazing!

  • @vitamink1028
    @vitamink1028 2 роки тому +48

    Maybe a placebo effect could be avoided if they tried the chicken noodle soup experiment on people from cultures where it is not considered a remedy.

    • @CrazyLinguiniLegs
      @CrazyLinguiniLegs 2 роки тому +5

      The participants were not sick, and they were not drinking it as a remedy. They were drinking it because they were paid a few bucks to do so for the experiment.

    • @Mystro256
      @Mystro256 2 роки тому +10

      Well you could always use a vegetarian broth instead too as a control. There's a few "chicken style" vegan broths they could use.

    • @onetonsoupp
      @onetonsoupp 2 роки тому +1

      Maybe you can go try this and make a video about it

    • @CistudeSuisse
      @CistudeSuisse 2 роки тому +2

      But even so,it is tasty, and having fun/pleasure is good for the mental and physical health.

  • @amadiohfixed1300
    @amadiohfixed1300 2 роки тому +66

    So basically, let someone massage alcohol ice on your palm while eating chicken soup. . .

    • @ThePrufessa
      @ThePrufessa 2 роки тому

      OR just take airborne

    • @ZipplyZane
      @ZipplyZane 2 роки тому +4

      @@ThePrufessa Airborne was proven not to work. They were sued over it and lost.

    • @metamorphicorder
      @metamorphicorder 2 роки тому +5

      Umm if you have alcohol ice, i wouldnt touch it with bare skin.
      Its likely cold enough to harm you like dry ice.

    • @ThePrufessa
      @ThePrufessa 2 роки тому

      @@ZipplyZane no that's not why they were sued and it absolutely does work

    • @ThePrufessa
      @ThePrufessa 2 роки тому +1

      @@ZipplyZane you don't even know what the lawsuit was about. It had nothing to do with it not working. It had to do with the claims it made that it's a "cure" for the common cold. The FDA took exception to them calling it a cure which it is not. It's an immune booster that help your body handle the cold much better by shortening the duration and lessening the symptoms. It keeps you functional instead of feeling that malaise. If you take airborne and get plenty of rest you'll be over the worst of the cold in a few days. Whereas without airborne it takes about a week before it gets full blown and another week for symptoms to go away

  • @amanatee27
    @amanatee27 2 роки тому

    thank you for teaching me new tips and reminding me of ones i had long forgotten!

  • @sadiec8899
    @sadiec8899 2 роки тому

    The timing of this video is impeccable!
    * chef's kiss *

  • @oddmann8875
    @oddmann8875 2 роки тому +3

    SciShow you should've made this a couple days ago when I was sick! Oh well, I guess now I know what to do next time

  • @PBNrandom
    @PBNrandom 2 роки тому +3

    2:05 Ah yes, "Chicken Soup from the Cup," my favorite non-denominational collection of inspiring short stories 😂

  • @rolandxb3581
    @rolandxb3581 2 роки тому

    I needed this right now...

  • @firelow
    @firelow 2 роки тому +2

    ...I literally just came to youtube right as my sinuses got congested and I found this video
    not because i'm sick but bc i cried watching a show but still

  • @incorporealnuance
    @incorporealnuance 2 роки тому +3

    Another treatment for accute nausea is to put something cool against the back of your neck. As a habitual overeater, I can attest that it works.

    • @kimarna
      @kimarna 2 роки тому

      This is great for fevers too, as it's the most effective way to cool the blood going into the brain

  • @xerofelix7090
    @xerofelix7090 2 роки тому +3

    Actually it’s the flavor in the chicken soup. You naturally sip flavored drinks more frequently and in smaller amounts, which is the ideal way to hydrate yourself. So the chicken soup hydrates you faster, helping with the mucus. This works with cold liquids too, but the heat from the soup will also soothe sore throat muscles, and the steam helps lubricate your nasal passages.

  • @ankurupadhyay280
    @ankurupadhyay280 2 роки тому

    Awesome tips

  • @azazzelx
    @azazzelx 2 роки тому +1

    noted...will be very helpful for future me

  • @pamelamays4186
    @pamelamays4186 2 роки тому +17

    One reason why chicken soup helps you feel better: pleasant childhood memories of being taken care of by a parent when you're sick.

    • @jb888888888
      @jb888888888 2 роки тому +2

      My father was abused by his family growing up but he believes chicken noodle soup helps when having a cold.

  • @sinyamadudumundia
    @sinyamadudumundia 2 роки тому +8

    #SciShow
    It would be awesome if you did an episode on the Science of Massage

  • @merozfn6567
    @merozfn6567 Рік тому

    Thank you soooooo much

  • @spacedimensia
    @spacedimensia 2 роки тому

    This was wonderfully interesting.

  • @black_hydra1618
    @black_hydra1618 2 роки тому +4

    Thanks to this pandemic i haven't been sick in 2 years not even the covid

  • @vanessafrey3557
    @vanessafrey3557 2 роки тому +38

    his hair is so ✨s h i n y✨

  • @bradvitz2531
    @bradvitz2531 2 роки тому

    Great video

  • @HarryVoyager
    @HarryVoyager 2 роки тому +1

    And if you want to super charge your chicken soup, doing it Greek style and add egg and lemon to the soup. The citrus helps your vitamin C, and the egg gives it some more nutrition, especially if you're starting it from soup in a can.
    While true avgolemono soup is supposed to be carefully whipped together to give it its characteristic mouth feel, you really can just scramble and egg into the soup when you're just not feeling up to it.

  • @jh2325
    @jh2325 2 роки тому +23

    You actually shouldn't get a massage when you're sick. The therapist has to get pretty close to you so there's the potential of transmission. Get well first.

    • @jh2325
      @jh2325 2 роки тому

      Yeah it stimulated the parasympathetic nervous system, but so does music

    • @LilySaintSin
      @LilySaintSin 2 роки тому +7

      He didn't say get one when you're sick.He said get regular massages to help you cope if you do get sick

    • @danygreenlee5679
      @danygreenlee5679 2 роки тому +1

      Daddy chill

    • @flipnshifty
      @flipnshifty 2 роки тому

      gen z logic

    • @georgiasoaps
      @georgiasoaps 2 роки тому +13

      that's why they said to get massages to help keep you from getting sick and not while you're sick (they pointed out the contagious aspect in the video).

  • @flyingpastakitty
    @flyingpastakitty 2 роки тому +4

    I kept sniffing rubbing alcohol one day at work. I had to explain that it eased my nausea. (Don't worry, I didn't have Covid-19.)

  • @moussabdibiyat9086
    @moussabdibiyat9086 2 роки тому

    The last time I watched this channel was a long time ago when your hair was different, it's beautiful to see growth and change.

  • @tchthehighcouncil2738
    @tchthehighcouncil2738 2 роки тому +2

    Very good

  • @dermax_hd
    @dermax_hd 2 роки тому +5

    What alcohol was actually meant by smelling it? I highly doubt smelling some good old vodka after a long party night will kill a hangover. At least not without throwing up haha, tho I totally see something like methanol, isopropyl or similar to really be great for treating nausea

  • @stiinkysocks6354
    @stiinkysocks6354 2 роки тому +4

    confirmed cure for all ailments: Grandma's chicken noodle soup

  • @knucklesskinner253
    @knucklesskinner253 2 роки тому

    Wow this is amazing

  • @peetabread171
    @peetabread171 2 роки тому +1

    Watching this as I’m throwing up from the stomach flu. I may have to try this alcohol swab trick!

  • @AcapellaFella
    @AcapellaFella 2 роки тому +3

    I just try and go to sleep.

  • @Imjakejones2322
    @Imjakejones2322 2 роки тому +3

    Chicken soup has a little bit of oil in it. Hot water does not.

    • @bobbobber4810
      @bobbobber4810 2 роки тому

      Maybe the steam + oil + salt.

    • @kimarna
      @kimarna 2 роки тому

      @@bobbobber4810 + glycine if real chicken broth

  • @grizzlednerd4521
    @grizzlednerd4521 2 роки тому

    My parents used to sell wrist bands for sea sickness (nausea) at our boat store. My sister had always suffered from motion sickness, and said that the band really helped. I've used them, to see what they felt like, and there is no pain...just a gentle pressure on that point on the wrist. I suspect there's something going on with the parasympathetic nervous system.
    I was also engaged with a woman who was studying Traditional Chinese Medicine (as well as Biochemistry) and she told me the pressure point was identified in TCM.

  • @spools.i1311
    @spools.i1311 2 роки тому

    Great timing, I have a fever, and I have turned to mouth breathing because my sinuses are so so clogged, and this may just help

  • @iRiselyTech
    @iRiselyTech 2 роки тому +3

    The smell of household bleach stops me being sick

  • @autodidacticartisan
    @autodidacticartisan 2 роки тому +7

    I happened to be watching this while nauseous and I tried the wrist thing thinking its a bunch of hullabaloo and it felt like I took a sensu bean. I mean it was instant!

    • @tim40gabby25
      @tim40gabby25 2 роки тому

      Interesting. You might have unusual physiology.

    • @ikitclaw7146
      @ikitclaw7146 2 роки тому

      @@tim40gabby25 because something that works for many people world wide also works for this person? Id call that usual physiology.

  • @andmicbro1
    @andmicbro1 2 роки тому +2

    The pain gate signal theory actually makes sense from a biological perspective, it may be a response to help us focus on the most important signals first. Or focus on the most pressing pain at the moment. If you are already in pain it may be important for us to recognize new or novel pain, and so helps us focus on why we are experiencing that new or novel pain. In this case we're basically hacking pain, but I could totally see a reason for it to exist.

    • @o76923
      @o76923 2 роки тому

      We actually know that all perception passes through a similar process, not just pain. Your body produces 1-2 orders of magnitude more bits of sensory data than even the filter in your brain in charge of processing sensory data can handle so our nervous system has to throw out 99% of the information it theoretically could be receiving before it even makes it to our brain. Once there, our sensory bulb cuts that down by more than an order of magnitude before doing something with it and even less of that makes it into our conscious mind.
      It's a fascinating system but it really screws with your perception of what part of your body does the thinking/decision making.

  • @LifeEleanorDeathNell
    @LifeEleanorDeathNell 2 роки тому

    As a massage therapist YES PLEASE GET MASSAGE REGULARLY. Not just be-cause that's how I make money, but be-cause is not only helpful in and of itself (super helpful in many cases), but the therapy builds upon itself. My regulars who couldn't get massage for several months or longer through the pandemic all came in saying that their pain and many other issues got much worse over that period, and once they started getting massage again it got better. There are so many factors involved I absolutely would not say that massage is the only key here, but it's definitely a prominent trend. Plus, a huge benefit of massage is that it actually teaches you about your body and helps you learn how to tell when you just need to move out get a massage, and when you should go to a doctor

  • @magsmcgarrigle981
    @magsmcgarrigle981 2 роки тому +14

    Isn’t there onions in the soup. Because onions are anti-bacterial.

    • @Z4J3B4NT
      @Z4J3B4NT 2 роки тому +1

      What kind of chicken soup are you eating? O.o

    • @theOwnuts
      @theOwnuts 2 роки тому +5

      @@Z4J3B4NT the good kind, with onions

    • @mastod0n1
      @mastod0n1 2 роки тому +1

      @@Z4J3B4NT onions are an extremely common component of the mirepoix used to make chicken stock or broth.

  • @monferno1
    @monferno1 2 роки тому +3

    Life hacks but you saw off your leg

  • @robe.2424
    @robe.2424 2 роки тому

    I haven't been sick in forever because of the covid panic. When I finally do become sick.. It's going to be very bad and uncomfortable. I've saving this video for sure to my playlist. Thanks for this guys! I'll take this knowledge and combine it with my own to make some improvements. This stuff is extremely important especially for elderly people who are not in good health.

  • @justmery6902
    @justmery6902 2 роки тому

    Omg thanks for this video

  • @DecafKauffee
    @DecafKauffee 2 роки тому +6

    Chicken soup has long been (half jokingly) called Jewish penicillin

  • @JAG1gene
    @JAG1gene 2 роки тому +9

    The real scientific question: Why is Michael so attractive

  • @icarusbinns3156
    @icarusbinns3156 2 роки тому

    The chicken soup thing is the best. Once, 5 out of 6 roommates got sick. Our non-sick roommate headed over to a Jewish restaurant and got three gallons of chicken soup. Within 24 hours, 2 of us were recovered enough to go back to work. We looked terrible, but we were mostly functioning!
    And now, I often have chicken soup for lunch at work (because my microwaveable soup mug is the greatest thing I own!)

  • @CritterKeeper01
    @CritterKeeper01 2 роки тому +1

    A good control for the alcohol sniffing would be to have people sniff *other* strong scents, like rose or lavender or cinnamon. Add one group with distilled water so you can compare all scents vs no scents, and compare between the scents to see if the alcohol itself is the key or just the sniffing.

  • @danpina17
    @danpina17 2 роки тому +8

    And everyone thought I was crazy to spend money getting weekly massages.

  • @kamo7293
    @kamo7293 2 роки тому +3

    wait a minute, inhaling alcohol helps with nausea... that sounds counter intuitive

    • @houghwhite411
      @houghwhite411 2 роки тому +2

      Maybe won't work on alcohol induced nausea

  • @CommanderLVJ1
    @CommanderLVJ1 2 роки тому +1

    +SciShow
    I will say: that was legitimately fascinating!..

  • @sheilamcintosh320
    @sheilamcintosh320 2 роки тому +1

    Absolutely peppermint works wonders for nausea

  • @iamcyber
    @iamcyber 2 роки тому +3

    Micheal is SO handsome!!

  • @johnpublic6582
    @johnpublic6582 2 роки тому +3

    A few times a year? I get ill once every few years. Not sure what y'all are doing to get sick so often.

    • @eSKAone-
      @eSKAone- 2 роки тому +1

      Alcohol, tobacco, sugar water, pain killers, not enough sleep, no sports, no greens

    • @ilenastarbreeze4978
      @ilenastarbreeze4978 2 роки тому

      Being around public. I folded clothes at costco and watched a lady walk an entire line of clothes coughing violently over all of them before leavi g

  • @austinlubetkin
    @austinlubetkin 2 роки тому

    There’s another really good pressure point for head pain and head aches between the thumb and pointer inside the connecting skin flap

  • @jackbrownfield350
    @jackbrownfield350 Рік тому

    Ok so I am sick and tried the wrist pressure trick and it actually works! Thank you for this video

  • @AtrumNuntius
    @AtrumNuntius 2 роки тому +5

    Too bad a lot of us can't really afford to get massages constantly.

  • @mnmlst1
    @mnmlst1 2 роки тому

    Thanks I'm sick. I needed that.

  • @citygirlleosupporter50
    @citygirlleosupporter50 2 роки тому

    Thanks, SciShow! I'm Chloe! 👋I've been a fan for years.
    Do y'all know if the pain relief methods will work for tattoo pain and nausea during and immediately following tattoo procedures? I'm looking to get my first and I'm hearing MANY different things, like eat first, do not eat first, drink ice water before and during, no, it's room temp water, don't drink nothing at all, etc. Y'all have ideas?

  • @mihalis1010
    @mihalis1010 2 роки тому

    I once partook in the inhalation of the smoke from a specific green plant which made me very very dizzy and nauseous. Out of nowhere, a friend who was with me gave me a lime wedge to chew on. It also helped relieve the nausea, if only temporarily. However, it inevitably came back and caused me to vomit, though I don't actually remember that happening. Needless to say, I've avoided this particular activity since.