What is sleep paralysis?
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- Опубліковано 9 лют 2025
- What is sleep paralysis? After the anatomy of dreams video many of you were asking the question "what is sleep paralysis?" and why does it happen? In this video we're going to cover the neurobiology and neuroscience of sleep paralysis and try to uncover some of the fascinating theory behind why it happens.
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Have you ever had sleep paralysis? What was it like?
Yes, I have also undergone this kind of paralysis like intruder in the bedroom and I am unable to move. My upper nd lower limbs are paralysed nd i am trying my best to move nd to scream out loud for help but I am helpless. This situation lasts for more than two minutes. It's horrible nd i feel like the intruder will kill me and I won't be able to tell someone 😥
I literally just had a small episode of this. My arms and body went numb and i felt as if i was "falling down into something". Then i felt an entity behind me (at the side of my bed). I sensed it was a woman. She had evil intentions but i actually fought back against this entity even though i was feeling overwhelmed with fear. I was angry about being attacked. Eventually my symptoms subsided and i felt "normal" again. So strange :|. Ive never had that happen before.
@Sophie B omigod thats litterelly what iits like for me. It usually happens during the morning time when im half asleep, and sometimes it happens to me and i completly forget about it in the morning and then suddenly i remeber that it happened. It really is a horrible geeling
I've been having sleep paralysis since 2008.im friends with my demons now.lol
I usually breathe deep and come out of it ,if I struggle then the episode lasts longer.
My top 3 episodes through out the years :
1.once I was sleeping after having a very long tiring day and I got the episode and I was so tired ,I was like "fuck off,not today,I'm so tired today " and it just went away.lol .some Mind games 🤷♀️
2.a woman seated near my leg,covered in black, shes nt tryna hurt me,but she's just seated there.lol annoying.
3.i was resting on a man,he was holding me from behind,I cud see his arms ,but not his face obviously ,so he was telling me to take deep breaths and help me get out of the sleep paralysis
This was the most weird one.someone tryna help me.lool
Like I woke up in a shock an I couldn’t move sometimes I can’t open my eyes
I've gone through this so many times that I already mastered the trick and let me share it with you:
1. You are conscious, so you can keep calm by telling yourself "It's not real it's all an illusion"
2. Instead of trying so hard to wake up try to go back to sleep instead and after a few moments you will wake up in a calm state instead of waking up out of breath and with your heart beating out of your chest.
You're welcome 😊
Pro tips!
Every time I try to relax and go back to sleep, I feel intense pain, so i have to wake up, is that alarming??
yari1906 thank you I was trying to scream and wake up and it was torture
I learned this trick my self too, I calm my mind and body and boom!
so true i have also got mastered the trick
This was a bad video to watch right before sleeping because it’s very scary haha. It’s very educational though.
It’s night time and I’m barely 1:30 mins in... HELP 😭😭
Lmfao I agree aha
Same
yh just had one this morning, I saw that bitch closed my eyes moved mu fingers and it ended in like 30 secs. Nothing special kids.
Yeah I can't sleep
Me: *searches up sleep paralysis*
Anxiety I never had: *yes, finally!*
Bunny Erica 😂😂😂😂
guys repent Jesus died to live he shed his blood for you’re sins. in you these are demons trying to kill you trust me read the bible and turn from
You’re sins. You’re sin conscience you know right and wrong everyone knows god exist but of creation the sin the moon please don’t tell me you’re atheist and believe the fact nothing created everything that’s childish. The bible says gods written the law in you’re hearts one thing you knew growing up as a child was from right and wrong and that’s gods law repent and ask Jesus to dwell within you trust me guys his the truth the way and the life sleep paralysis are demonic sprits trying to kill you. This is not a joke I used to be drug addict I used to drink have sex outside marriage hurt people till I gave my life to Christ he helped me quit smoking doing those drugs he also helped me stop swearing I have peace self control. You can search Todd white he heals people through Jesus name read the bible instead of judging it so quickly start from the second testament believe me guys please
@blessyourass • 80 years ago bruh I really thought your comment was posted 80 years ago🤣
Same mate
@@KingofKings11312 dude chill its was a joke
Sleep paralysis is pretty scary if you ever experienced it. You literally can't distinguish dream from reality anymore. Had it happened to me twice before and to this day, I still sleep with my nightlight on. I am still unsure of what I experienced. Part of me be giving myself a scientific explanation while the other part still terrify and confuse whenever I think about it. The shadow felt so real.
I sleep with two nite lights
It is real, they lie to everyone, it’s your soul being trapped between the physical realm and the materialistic realm or spirtual realm
Maybe Freddy is just silently visiting hehehe!
I’ve had it atleast 25 times
@@bini2851same ☝️ I’ve had this happen weeks in a roll, and repeatedly happen a few times after waking up from them. It’s scary, search “sleep demons”. I just did after years of this experience and I can tell you 5 years ago the photo of the demon (one of them) I seen before! Not a joke, I only seen it in full form once! It was freaking petrifying!
What helps?
-sleep with background sounds (Tv, music)
-lights
-Don’t deprive yourself of sleep 💤
I get sleep paralysis 2 to 3 times a week ever since I was a kid. I only had one hallucination though, where a black shadow was walking towards my bed while hearing something talking in my ear, I was so scared my heart was beating so fast. I always get the feeling of something evil that is trying to possess me that I can't see. Most people don't understand how terrifying this is until they experience it. Keep up the great work!
I always feel something shaking me and saying weird stuff in my ear and when I mention Jesus it freaks out
That's Demonic Entities attacking While we are on sleeping.
I only get it if I fall asleep on my back
So true I get sleep paralysis pretty often and for me it’s more something hovering over me, pressure on my chest, my blanket getting slowly dragged of my body so the monsters under my bed can grab me ☠️ I can’t imagine somebody whispering in my ear while it happens gosh 😅
I had sleep paralysis last night and something was whispering very angrily in my ear and it wasn't english, whatever language idk
*You May Not Sleep Now, There Are Monsters Near By*
Rah
Thanks for the heart!
Let me hey my diamond sword...
Noooo!
From Minecraft right
I had sleep paralysis once a few months ago. I couldn’t move and when I tried to talk my words were slurred. My mom who doesn’t live with me was coming into my room and saying very weird and creepy things. I then heard something like a demon saying indistinguishable things to me. I then said, “I rebuke you in the name of Jesus Christ”. That was the only thing I was able to say it clearly. It instantly stopped and it hasn’t happened again.
it's not sleep paralysis if you can say shit lmao
Ethan Griswold whatever
Ethan Griswold True dat!
Same I once thought my mom came into the room and I saw a Shapeless creature saying stuff next to me I don’t remember and then I barely let my leg fall off the bed and I woke up
Omg I say “in the name of Jesus Christ I command you to leave” it works every time!
why did I watch this a 1am. My imagination is now gonna see/hear things when I go to bed.
Bad move dude
3am beat that
This is why I didn’t sleep for 2 days 💀💀
Bruh chilll its 2 AM and now I'm having the same thoughts bruhh😭😭😂
@@flaviucristian9278 3 am and 23 min
I have experienced sleep paralysis multiple times. All the experiences were when I was about to sleep and the worst part is that I always felt it coming and knowing the horror that awaited me. There was this time that it happened when I was sleeping on my stomach, my face pressed against my pillow and couldn't breath. The double horror of me hallucinating and thoughts of me dying was devastating. The levitation made me think that I had already kicked the bucket. ha ha ha.
ua-cam.com/video/Uo2TrYO0abs/v-deo.html
Are you rid of it now?
thats sorta the same thing i just experienced i was also laying on my stomach
Yes I was so scared to go to sleep I kept trying to stay awake lol
I also feel it coming, and that’s why it’s soo hard to believe that my brain alone is capable of doing this to me😂, there must be a demonic presence and it goes away when I call Jesus or when I move my fingers. 😅 the only thing is I have to realise that I’m in a dream and relax and focus on moving my fingers or praying, otherwise if I didn’t realise, I’ll scream till my husband wakes me up😂
Me: *searches about the sleep paralysis demon*
Anxiety: I CAME IN LIKE A WRECKING BALL
Blink help meee
One of the few times ive had sleep paralysis... Oh boy it wasnt fun. I woke up, immediately realized i couldn't move. I shut my eyes tight, I do NOT let myself see the demons cuz fuck that, but imagine the sound a blanket makes when you rub it with your finger. Imagine that, but really far away. Suddenly, it gwts progressively closer and closer, louder and louder. Oh, did i forget to mention it sounded like something was crawling across my bed? Btw that something must have had hundreds of legs based on the sound it made, right on top of me. Nothing on earth, no amount of people i like liking me back, money, or anything could have made me open my eyes at that moment. Nothing.
How many walls came down for you? I still have three I'm working on.
Me: tries to have lucid dream
My brain: "I'm about to do what's called a *_P R O G A M E R M O V E_* "
Same 😆
You: Lame, unfunny, unoriginal.
Nobody:
Sleep Paralysis Demon:
👁️👄👁️
My sleep paralysis demon: 👀🦷🐽🦷👀
Exactly.
👁️👄👁️
*bed
👁👄👁🔪
guys repent Jesus died to live he shed his blood for you’re sins. in you these are demons trying to kill you trust me read the bible and turn from
You’re sins. You’re sin conscience you know right and wrong everyone knows god exist but of creation the sin the moon please don’t tell me you’re atheist and believe the fact nothing created everything that’s childish. The bible says gods written the law in you’re hearts one thing you knew growing up as a child was from right and wrong and that’s gods law repent and ask Jesus to dwell within you trust me guys his the truth the way and the life sleep paralysis are demonic sprits trying to kill you. This is not a joke I used to be drug addict I used to drink have sex outside marriage hurt people till I gave my life to Christ he helped me quit smoking doing those drugs he also helped me stop swearing I have peace self control. You can search Todd white he heals people through Jesus name read the bible instead of judging it so quickly start from the second testament believe me guys please this isn’t funny don’t let Satan take you’re life
i just looked at the time While watching this it’s 3:29 in the morning
If I ever told my mum that I had sleep paralysis she would probably say "it's because you've been in front of a computer screen for to long!"
RIGHT!
I experienced this whenever I'm stressed and everytime it happened, I will recite Our Father multiple times. It eases me every time.
Happened to me 3 times as soon as I say the Holy Father prayer everything comes back to normal
Saying the lords prayer helps and works many times when you see figures in your sleep paralysis💯 if your not religious and don't know the lords prayer just search it up its simple but powerful💯
ua-cam.com/video/Uo2TrYO0abs/v-deo.html
Same thing happened with me when I recite our father I see jesus instead of ghost
@@ashishnorbert5297The only time I had been attacked by a sleep demon, I had told the demon that I was on God's side while trying my best to resist fearing it. It had soon left and I slept normally for the rest of the night.
Last night was my first time experiencing sleep paralysis and it wasn’t even scary it just looked like I was hella high I saw rainbow my room was blue and the walls were moving AND IT WAS LITTTTTTTT😤😂🔥
LOL
Wavvy Ethan i think your parents gave u drugs
Wavyyy Ethan Yea I had 2 experiences, both times I was hungover but the first time I saw a black figure staring at me sleep and then jumped on me, the second time I also started seeing colorful colors and I was laying on my side staring at my wall and my wall was all colorful it was crazy.
Mine was scary there was a shadow thing trying to take me or sum
Same it was not scary, my brain told me to wish 3 wishes so i did i hope it will came true
I’ve had it 3 times. The first time I felt like my body left rocketing to space at very high speed and then slowed down to the point where I was floating. I had no control over anything. The second and third time. I felt like someone had grabbed both ankles and dragged me across the ground, going through walls... That wasn’t as fun.
Woaaaaaah
mine all felt exactly like this
Happened something similar to me. I was pushed out of bed thrown to the ground and stayed there watching something move in the room and feeling the cold floor, then suddenly I was back in bed and could move again, experienced that eyes open and fully conscious.
Same thing happened with me everytime😭😭😭😭😭....
Nd m suffering from this problem since last 6 years I think
I can't get out of this😭😭
I told this to my friends 2or 3 yrs back nd they laugh 🥺🥺
@@saimatabasum7420 God may be allowing it in your life for a big reason. In my life it may have been part of the pathway for me to belive in Jesus for remission of sins.
Today by the grace of the Lord I have it no more. Best wishes for you.
Experienced this several times, all conscious and eyes opened. Heard conversations perfectly placed, saw some horrible things, levitated and was hugged by a demonic lady even smelling her perfume. Really out of this world experiences.
ua-cam.com/video/Uo2TrYO0abs/v-deo.html
I’ve been suffering with sp for years and years. Now I’m not sure if I’ve commented on this one before, or another one - but I turn my sp hallucinations in to Lucid Dreaming. I know a lot of people think that the entities are real, but they’re not. And I know they’re not real for 💯 because when I hallucinate scary demons, I turn them in to anything else I think about, and they disappear. If the demons were real they would still be there when I think of something else, but the fact they go, tells me it’s all what your mind creates.
Now when I start thinking of something else when I see dark demons, I then automatically see the person(s) who I’m thinking of,& it’s a beautiful experience..
I think it’s such a gift to have if you are experienced enough to turn it in to something else (and without panic) which you learn overtime.
This happens to a lot of people over the world, and the reason they always fear the worse, is cos they don’t understand how to turn something ugly in to something beautiful. And when you’ve mastered that without panic, you’ll gladly welcome your lucid dreaming ❤❤
i just had it n it was horrible i forced my self to wake up n i’m trying to research 😂
I had that last night and I know how you feel it is scary
Omg me to a black figure was watching me it was so fkn scary
Ask for help from God or Arch-angel Michael. You will be relieved in a second from that sleep paralysis. Put that in your sub-consiouss and you will witness the power of God that release you in a second! All you have to do is ask. While you're at it ask to arch-angel Michael to put that entity or whatever put you in that state to bring that being into the light. So the attack next day won't happen again. These are all caused by entities. Put that armour of God inside you. When it happens to you just make a little prayer. Know that you will be always helped if you ask for it
I would just shake until my damm legs move
Alucard8319 what if you’re not religious
I woke up in my dream and litterally a loop of me getting up from my bed
Safwat Alazad same but that’s not sleep paralysis but same!
Lol I did something close
I woke up then feel back asleep and had a dream of carrying out my day
Then my mom woke me up _again_ and I was incredibly confused
Same! I have that all the time.
I’ve kinda experineced sleep paralysis except I never had hallucinations. And it always happened to me in the morning
Stefan Lupu
Is it like when your stuck in a dream but you know that whatever is happening in your dream isn’t real and that you are aware and totally conscious so you try to force wake your eyes open but they don’t?
Stefan Lupu it happens to often for me i it’s never have visions i just can’t fucking move
It literally happened to me when I woke up at 6 am and tried to go back to sleep, I tried to go back to sleep and I did, but then I heard an explosion noise in my sleep and woke up, but I was actually dreaming, but then I woke up again and told my mom about my dream but I literally was in another FUCKING dream, and then I opened my eyes and looked around my room, tried to call for help but I couldn’t even hear myself whisper, I couldn’t even move or lift my arms or legs. And then I finally woke up and freaked tf out! Btw it was my first time having it
for me It happens when I'm on my back. I can blink and stuff but I'm like frozen and it lasts for a few min. then finally I have the strength to like move
@@xxmushisushixx1049 YES YES YES!!! FINALLY SOMEBODY THAT UNDERSTANDS ME
So, anybody wondering what basically happens to me sometimes is I’m in my sleep and you know it’s a dream so you try to wake up but your eyelids feel like they are glued shut.
I have had sleep paralysis for years, involving visual, auditory and tactile hallucinations.
My advice to you when it happens again during one of your nights is to first become aware that you are experiencing sleep paralysis. Once you realize this, it may calm you down: you realize that everything that happens in the next few minutes (which sometimes seem like an eternity) is unreal and can't really hurt you.
Afterwards, don't try to fight this sleep paralysis. The more you fight to stop it, the more you will see that it doesn't work and that you can't get out of this paralysis just by screaming, unlike a typical nightmare. So the more you move or scream, the more scared you will become, and it's a vicious circle.
Instead, keep your eyes closed. You will be much less likely to see anything like visual hallucinations if you keep them closed all the way through. You may feel auditory and tactile hallucinations, so think of them as pleasant sensations. Yes, imagine it's like someone is having a massage! The touch, which scares you at first, will become more pleasant and you will be less afraid.
Without even realizing it, a few moments later, you will fall back into a normal and pleasant sleep.
Also, being a Muslim, sometimes, when this happened to me, I would recite the call to prayer (named Adhan). I don't want to go into hypotheticals, that is far from my intention. It was just something I did personally from time to time. When I did it, I would feel the presence that was there was afraid, it would scream and it would start to disappear, and then I would wake up calmly afterwards.
ua-cam.com/video/Uo2TrYO0abs/v-deo.html
Have you ever seen a demon!?
I used to get attacked while I was sleeping!
One night I stayed up late reading the Bible until around 2:30- 3 a.m.
I was trying to find Bible verses on why a person should not smoke marijuana to get high? I had a very close family member that was doing it. After about seven or eight hours reading the Bible I could not find what I was looking for but I do now and I will tell you at the end.
I put the Bible down & closed my eyes to start to pray. This thing hit the ceiling real loud above my head while I was upstairs in a two-story house. I
Drop down on my knees to pray with tears rolling down my face asking Jesus Christ to remove this thing from me and send it to hell. It had been bothering me off and on for the previous 15 years. I was 27 years old at the time. While I was on my knees praying with my eyes closed I heard the most horrible vocal scream that I've ever heard in my life! It sounded like a demonic high and low pitch dog screaming with his throat ripped open with meat flapping from a ripped open throat. I continued to cry out rebuking it in the name of Jesus, poured my heart out to the Lord keeping my eyes closed. The moment I said the name Jesus the screaming went from above me to downstairs below me on the first floor. There was no other people in this house but me. This thing sounded like it was being burnt to death in fiery pain screaming. I could tell it was struggling but to no avail. I could not believe my ears. I continued to keep my eyes closed having faith in the Lord and knowing that I was completely safe while this was happening. I continue to thank Jesus for what he was doing with tears continue endlessly rolling down my face and my arms Held High thanking Jesus Christ. The horrible scream continued and then started fading deeper and deeper into the Earth until I could no longer hear it ...nothing but emotions & my very words thanking Jesus over & over for what he had just done! That was in 1996.
Around 1 year passes by & I am over at my aunt's what's her two kids (young adults) working. I take a 15-minute break.
My family lights up a joint & start passing it around the room while I'm on my break. Play no I don't smoke it anymore but, I have to keep handing it off from left to right as it circles the room. It had been around 2 years since I smoked any. It used to make me feel uncomfortable / ashamed, like I shouldn't be doing it. My aunt says to me " you haven't smoked any pot and you hears you should take a couple of hits! My two cousins agree with her. So I take two hits then went back out to work again. This time while I was working I had a small buzz & felt good. I did not feel ashamed I did not feel guilty I just continued working. I finished the job say goodbye to my family went on about my day. I forgot I even took a couple of hits that afternoon. I watched some T, ate supper and watched a movie. Around 10 p.m. I laid down to go to sleep. Just as I fell asleep & started falling into a good sleep, I felt something trying to force itself into me. I was fighting pushing & shaking myself until I finally forced myself awake!
I knew exactly what was going on! I started rebuking this thing out of my house in the name of Jesus Christ! After I prayed marched up and down the hall rebuking it in the name of Jesus I sat down on my bed and said to the Lord.... you delivered me from this thing a year ago. Why would you allow it to come back into my life? I was crying. When I said that out loud, a perfect picture popped into my head from earlier that day of me holding the joint to my mouth and taking a big hit on set joint! I was not even thinking about that!
That was the farthest thing from my mind!
I said what? That's what it is?
I told the Lord I promise you Lord, if you keep those creatures away from me, I will never ever touch that stuff again as long as I live!!!
That was in 1997. God has kept His promise to me as I have kept my promise to him, to this day in October 29th 2020 I have never ever heard another peep or been bothered while I'm asleep! The Lord Jesus Christ is the only one that can protect you!
We opened doors for these creatures and give them permission to bother us or get in us!
Remember one year earlier I was reading through the Bible for around seven or eight hours trying to find out why a person should not smoke weed? When the Lord delivered me and there was loud screaming. I was not aware and could not put two and two together at the time. Not until it happened again one year later.
And now I will tell you what you won't find in the Bible but why I believe you should not smoke weed or do other mind-altering drugs because you opened the door and give them permission to bother you and harass you!
Years and years ago according to the book of Enoch that used to be part of the Bible, it no longer is.
There was a group of fallen angels that came down to earth and taught mankind how to make weapons & The Art of War. One taught mankind witchcraft & about the Stars. One taught mankind about the herbs that are on the Earth how to alter your mind ( get high) and have to use some for medicine. There are a bunch of different things they talk none of it was good!
The one that taught mankind about weeds, herbs how to get high, using different herbs for medicines Etc. The religion I believe the Hindu Revere him as a Lord or god & call him
" Lord Shiva" he was/ is a fallen angel... fallen from heaven!
I will find the video where they themselves talk about "Lord Shiva" and what he's done!
I will re-edit this and post the link to it for you to watch.
And remember this!
They are real ! Only the Lord Jesus Christ can deliver you from the power of these creatures when you yourself do things to open doors and give them permission to enter into your life!
I believe this is the video I'm looking for God bless you!
ua-cam.com/video/gbZcvGvT8oU/v-deo.html
They believe that Lord Shiva was some man from another planet.
I don't believe he was!
I believe he was one of the fallen angels that came down to earth posing as a man from another planet. We are not talking about a mere mortal man. We are talking about what they call a god. You are free to believe what you like & I will not put down someone's religion. He is someone or something that had superhuman abilities to do things....a god with a small G. Here is a picture of him.
images.app.goo.gl/PK7Dtumw78Z4sP8W7
I have this few times a week just pray while you have it then its go away
gosh kim
Thats how i always come to when it happens to me.
That’s how I got mine to stop when I asked Jesus to help.
Kim Jung un Yes I managed to say a stuttering Our father and it went away and I “woke up”
kim is god so pray to him so he can nuke those monsters
8:40 I turned off the light laid down then I saw something like this and couldn't move with a loud noise that sounded like a TV with no signal in the 90s I was nearly having a heart attack then got up and almost passed out from fright
I didn't know cuz I was 11
I heard a loud noise in my “sleep” as well but it was like an explosion and I saw a ton of red and orange, and then I just saw my surrounding but could not move or talk, and it I tried to talk I couldn’t even feel air coming out of my mouth
You have tinnitus, bruv?
@@Sid_R no
@@user-ox5dr8tw4f is it still happening? It just happened to me
@@miguelgarcia2078 no it hasnt happened since then but still is pretty scary shit
I get sleep paralysis almost every week & now I've mastered it, I just stay calm because I know its just an illusion & then I wake up in the morning in a calm state.
I’ve had this since I was eight it also happend last night this one was scary, it was demons telling me to go jump off a bridge and screaming at me to do it, but my trick is to stay calm and when your calm enough I jus slowly try to get myself out of it
I literally just had sleep paralysis 10 minutes ago so I’m here now😃
I get it very often. Both when waking up and falling asleep. Especially if I'm tired but can't fall asleep.
Where are you from ?
ua-cam.com/video/Uo2TrYO0abs/v-deo.html
I just experienced sleep paralysis last night! I’m Thankful that my cousin is wakeup that night
I never want to get sleep paralysis
Trust me u don't it's scary asf
Its very scary, mate. I've had it since I was 9, it's scary af
aardcry Must be really scary to have it as a kid
When is was like 8 or younger older idk anymore I woke up and there were gnomes racing with c4s and trying shit idk I thought is was fun they where on my bed
Yet here I am wanting to fall into sleep paralysis. Lolz.
Also, I have had it for years and it doesn’t scare me, I am freinds with the demon now, last night he said trust me? Before he grabbed my arm lol
Having had this experience 3 times, I learned to overcome it. On the third occasion I told to myself ; 'I am more powerful than an illusion that grows and feeds on my fear' hence I laugh at it and in an instant it was gone!!!! Now I'm never afraid for I would know how to rid of it !
I suffered from sleep paralysis constantly since I was 11 years old, I used to fight with the devil every time I got paralyzed I would yell at him that God is stronger than he and he immediately disappeared, at 38 years old some older people told me to place a Holy Rosary at the head of my bed now I am 40 and I have been able to sleep very well since that time 🙏🏻
Same happening with me daily
Seek out a spiritual healer who can help you get rid of the entity
after 3 years of this i followed a suggestion of sleeping with a bible next to my bed and it stopped...To some it might sound corny but it actually worked
My first time having sleep paralysis was very scary. I was around the age 11 or 12 and I was sleeping on the couch. When I ‘woke up’ I couldn’t move at all. I was trying to ask my mom to help me but no words came out. The really scary thing was my face was facing the back of the couch. I could barely breathe because of how much my face was buried into the couch. I also felt someone there not like an actual person it’s hard to explain. Luckily it stopped and I just didn’t know what to do. I’ve had it a couple of times and when it does I try my best just to be calm and wait it out. Recently I’ve gotten dreams where I can’t talk/scream and I read a thing where it could be a sign of sleep paralysis or light sleeping. I hate not being able to talk in my dreams.
Casey imagine if a demon was behind you laughing his ass off watching you
ua-cam.com/video/Uo2TrYO0abs/v-deo.html
first time I had is when i was around 14-15 years old.
It is completely demonic! I saw demons, they were coming to torment me.
The only one who can save us from demons of God.
This is serious. Demons will never leave people alone.
Jesus was and is my saviour. He saved me from that hell I went through.
I found also channel of Evangelist Sarah, she prays in tongues.
It is a warfare channel, she is a prophet as well.
I beg all people, come and pray there.
She has life sessions. It is a life saving place
I have had sleep paralysis about twice a week for 35 years. It can be terrifying not to be able to regain control. My hallucinations when I was young were the typical demons but now I'm completely aware of what I am experiencing I get more familiar hallucinations. Like seeing a family member talk to me when I know they aren't there.
I have trained my partner to look for the signs and shake me. I try and scream and he hears a small noise and he shakes me. He has videoed me a few times. It's creepy. Eyes completely aware but paralysed. The hallucinations are usually a combination of what is in the room with a layer of hallucination.
Even with the lights on, sleeping on your side and making sure you're getting a healthy amount of sleep each day?
I have no idea why I'm watching this before bathing...
I had this last night and never had it before. That's why I looked it up on what it is. Absolutely an amazing feeling. Strange, but amazing.
I had sleep paralysis yesterday a truly amazing feeling sometimes I sleep with my dogs I feel safer that way
Literally just had it and caught it on video cause I’ve had it so many times I can tell before I go to sleep when it’s going to happen. I was trying to open my eyes during the paralysis and it looked like I was having a seizure
i had my first sleep paralysis last night. it lasted about 40 seconds but i luckily didn’t have any hallucinations
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I had experienced sleep paralysis.
How was it?
@@mickaelcyr5565 I get it regularly its very scary
@@mickaelcyr5565 it's tereffing dude your eye open and you can't move and you just see complete nightmare beside you so how is it pretty nice
I’ve never “saw” the sleep paralysis demon but I have heard him breathing
@@epicimages4361 i did
I have this every night ! I will stay at that Position for 5 minutes then think In my mind really hard and count 1 , 2 , 3 they wiggle then wake up , I tired not falling asleep bc Ik it will happened . I will see demons talkin to me . Saying when I am sleep “ hahaha your not able to move “ they I will think and count the wiggle out of my sleep . I had this going on for a long time and I have it almost every night !!
At least a few years ago I learned the science behind it, as I get it all the time. It has gone from absolute terror, to mere annoyance, as I come to unable to move, roll my eyes, and start working to fight my way out of it. Knowledge is power.
I never had anything like this and i am so freaking scared now!
Don’t be. Or you could just sleep under ur covers or sleep on your side
When you call on the name of Jesus it goes. It’s a demonic spirit. I don’t know if you believe in Jesus but when you say “I rebuke it in the name of Jesus” it goes. I’m a Christian and I just experienced today for the first time super scary then I just called on the name of Jesus and it went 😥🙌🏾
@Jenny Prestwood it’s demons there is a spiritual realm you know
@Panda Rx oh thanks for scaring me even more
i am 76 now but in my early 30"s it happened 3 times,looking back i believe now it was caused by stress i was going through due to my marriege breaking up.I felt i was awake but was completely unable to move any part of my body,i could see the bedroom ceiling and walls but could not move to see more,i was screaming in fear,also one of the times the shadow of a black cat on the wall, when i awoke i was covered in sweat and woke my wife and kept on asking her "Did you not hear me screaming,she answered What? not at all. we did have a black cat who often prowled around house.other 2 times happened a yr or so later when i was alone.Its the most dreadful feeling imaginable being awake but unable to move your body.also around these times out of body experiance just once but it was incredible and not a bad feeling i felt being lifted towards a light beam with a fab electrical type feeling in my body,i feeling of peace,after just a short while i felt being going down,the time was mid afternoon when i went to have a lay down as i had a broken leg and was unable to work.i have never taken any drugs so that is ruled out.No stress since in my life so thats the reasoning i believe that these eposodes occur.
thats cute i had sleep paralysis over 100 times and im still 20 years old. Almost feel like dying every time
Thanks for your account, I appreciate it.👍
My experience is very similar
I'm not sure if this counts, but I thought I might share of with you guys.
My sister has a radio in her bedroom and our bedrooms are connected and I can always here her singing.
Every night when everyone is asleep I hear someone else sing. It sounds like a little girl and I haven't told anyone.
I also see things like a dark tall silhouette of a man
It honestly been a big part of my life and I thought of sharing it. Thanks.
Maybe it’s your brain that is messing with you
I've legit had sleep paralysis at least once in my life of which I still remember. A woman had somehow found her way into my room, crawled near me, and stooped over me and watched me while I slept.
Sleep paralysis is terrifying but as time passes by you get used to it. I had to deal with it alone. My first experience was in my teens and my parents told me to just pray, so I did. Only to realize it was futile because I would suffer multiple sleep paralysis in one night. I don't perceive sleep paralysis as a negative thing. I got rid of my fear of darkness and ghosts🤷🏻♀️ it's normal to be afraid since the amygdala/fear response gets activated. You learn to control your way of thinking. I know hallucinations can't harm me and they aren't real. To be honest, I enjoyed it. It feels like a 4D/realistic horror movie. Who wouldn't want to experience flying?... while being chased by a grim reaper😅
When i was in jr high i had it a few times a month i started to wake up punching air and chairs😂😂
I'm having multiple episodes in one night too. It's exhausting.
I had sleep paralysis multiple time so it isnt scary anymore, im just enjoying it and having fun 😂
This has happened to be 4 times in my life. It is absolutely terrifying, wouldn’t wish it in my worst enemy
It’s scary but honestly there’s worst things to be scared of than this
I experience SP on a nightly basis starting at the age of 20 now 25 and I've experienced all 3 forms of Sleep Paralysis experiences named in the video. The out of body sensation is always the most interesting one. Sometimes I'm floating around my room and see myself lying there or sometimes as I fall asleep and I feel sleep paralysis about to hit, I sometimes choose just to let it happen rather than stop it and that's when I have the most interesting experiences such as those being mentioned in the video about comparing what being on LSD is also like. I would see floating patterns, colors, various cartoon like characters walking or running around me or sometimes I'm floating around at high speed around my town except that all the stores and people are dramatically different. My heart beat also goes really fast during these episodes because I'm afraid of heights and when I'm having this out of body experience, I can't control myself because my "spirit" floats higher and higher and I can't stop it. These experiences always happen after I go to sleep and sleep paralysis takes it's effect on my mind and body.
Do you still experience sp?
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Sleep paralysis: *exists*
Monster under the bed: *_Is that me from the future?_*
I just had sleep paralysis I thought I was gonna die
Same it’s scary
I just had it few minutes ago
It's fucking terrifying
So maybe now Lucid Dreams?
On it ;)
That's what happens if you conquer sleep paralysis
I used to always experience sleep paralysis. I trained myself to find pleasure out of it, to find the joy. Once I was able to do that it stopped. Idk what this means but I’m sharing in case this is a solution for someone dealing with it.
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Yes! It happened to me last night and I seen the spirit on the side of me and told myself “ I’m not scare, I’m nit scared” for him to go away any then I closed my eyes for a few seconds and woke up and I was fine. Talk about scary smh
sleep paralysis is demonic. I was attacked by demons in my sleep. I was even raped by demons.
I saw demons!
Only God can deliver us from Demons.
I was really tormented!
I even posted some videos on my channel.
I have a prophetic gift from God.
And I advise everyone to do warfare prayers!
Channel of Evangelist Sarah save my life.
She prays in tongues. God is there. She can even prophesy.
She has live sessions of warfare prayers.
Demons will never leave you alone unless you will know how to fight them!
I've had sleep paralysis several times but without the scary hallucinations (I've also had it with scary hallucinations, but that's a different story). The most memorable paralysis experience took place on a sunny Saturday afternoon. I was laying on the sofa in the living room with the sun shining through. I had been reading and fell asleep. Then I "woke up" and tried to raise up off the sofa, but I couldn't. It felt like I was straining every muscle to move. I dont' remember falling back asleep, but I also don't remember when/how it stopped.
i have experienced sleep paralysis twice in one week one time i woke up without being able to move and i felt the start of being panicked. the scary part were the hypnopompic hallucination that came with it i heard loud whispers like ghosts doing some ritualized chanting and the thing that made me loose my shit was that my right shoulder started to shake without me doing anything, it was like i was a sacrifice.
The next was when i fell asleep in a weird position and i woke up not being able to move and i heard pantings beside my ear and felt someone hugging me like a sex crazed rapist that doesnt care about anything but i let everything happen as i knew this was similar and was curious how long this hallucination would go on for and i could end it myself and gain true consciousness.
First time I had this I had just come home from a month in Asia so my sleep pattern was really messed up. I woke up to a loud noise in my ears, feeling like something was in my room watching me, tremendous pressure on my chest which made it hard to breathe, and I couldn't move or open my eyes. I was flipping out. when It lifted, I jumped out of my bed trying to catch my breath. I've never even so terrified in my life. It happened a few more times over a month period after my trip. Every summer after I came back from a long trip abroad, I'd have this issue. I still get it every so often but I feel like I've mastered the issue. I know what's about to happen and just let it happen and stay calm. Sometimes I get the sensation im levitating out of my bed. Again, I stay calm and know it's nothing bad and its in my head and will be over soon. Key is to stay calm.
I just experienced sleep paralysis 5 minutes ago, right before I was about to fall asleep
Same just some hour ago
Same
So fascinating! Thanks Brainbook team ^^
Glad you liked it!
Yes, I have. I used to get it often in the mornings. It was really scary in the beginning but now i know how to deal with it. It now happens to me once in a while. Last night I had it again.
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Are your eyes open during all of this?
Yes
Happened to me 20 years ago alien operations could not move but I was awake ..creepy
Sleep paralysis destroyed my life growing up. I became super religious trying to get rid of these demons that were tormenting me at night. There was no peace for years until I found a scientific study about my night terrors. I learned more about my sleep issues, and discovered lucid dreaming. It was like an awakening. I was finally able to control my dreams, and I understood that the shadow man who would haunt my life and steal my breath was actually just my brain hallucinating, and not "evil demons".
I had it where black slender man in a colourful suit came out of being camouflaged with my curtains and started starring at me
In my case, i woke up, can't move my body, can't speak, can only move my eyes, but i didn't had a bad dream during my sleep, i decided go back to sleep, and a couple of minutes, i can move my body.
I experienced sleep paralysis in 2009.
It all started when I started my literal quest to find out if God really does save, and I started praying every day and reading the Bible.
That's when I was demonically attacked daily for a period of 9 months. I couldn't tell anyone or call the police because nobody even knows that exists. Sleep paralysis is most definitely brought on by lack of sleep/stress etc which I was going through crazily, and the devil that is Satan decided to attack at my weakest moment.
It all started one night; and I just woke up at like 3 am and to my shock my alarm clock radio had a strange static noise that turned into an actual voice. This voice was dark and heavy and it was speaking a language I've never heard, and I realized I couldn't move, I couldn't even flinch a toe, but my eyes were open and I was awake and I was fully aware.
Accompanying this strange ominous voice literally coming out of my alarm clock radio as I was paralyzed I also felt a strong presence of evil like nothing from this world that I could not compare to, scarier than any horror movie or any legend or loire, more menacing than the worst serial killer. A real demonic spirit. It was the actual presence of evil, and I knew that I was locked into a moment of horror and fear over being confronted by a real demon, an agent of Satan himself that wants me dead.
After that it more or less became a nightly thing, and the demons would torment me in any way they could even while I was awake I saw demons in random people walking around, and dark shadows in the shape of a human.
My nightly horrors were plagued by a faceless creature that haunted my dreams, it was like something out of the hollywood Freddy Crugar but only real life.
One time I was in this dream and immediately I consciously said to myself in the dream; "You are dreaming"... So I acknowledged that I was dreaming, and I also already felt the presence of whatever demon was inside the dream waiting for me. By that point without even seeing any figure, I just exclaimed outloud: "Are you Satan?" And no sooner than the words left my mouth I fell to the ground, unable to move, unable to scream over the horror of the presence of the darkest evil imaginable. Then I woke up and felt frozen and with all my strength rolled over, and if you can roll over your gold, its over.
Over time the demonic attacks wore me out and I wanted to die. In my torment I went into the wilderness on some mountain with no-one around and I prayed out loud in tears to God for hours. I said if God saves, then save me. I'm gay and thought I was destined to burn in hell, but despite all that I woke up the next day and every worry and fear was literally gone in an instant.
Every bad feeling replaced with overwhelming joy and content. God's Spirit in Jesus entered me. I finally surrendered to God and acknowledged the truth. The truth being that God became a human as Jesus to die for all sin, and because of that death is conquered the battle is won.
This feeling of grace and peace was like a shield around me and it lasted for months, but as is the way we are human, we sin, and eventually I felt the Spirit draw distant. Not that I'm no longer saved, but God had to intervene or else the devil would have had me killed.
In the name of Jesus I told the demons to leave and never come back and that's exactly what happened.
Evil has no power other than what we give it, the only real power in existence is that of God.
Yes sleep paralysis happens it can also be scientifically proven, I'm not at all denying that.
Rather I'm saying Satan extorts this weakness and frail state of people to wreak havoc on us. Even more so if you are actively trying to seek out God.
Scientists believe what you want, I know what I saw, and the enemy wants me dead for my witness.
It's like when someone's getting murdered and you catch them but try to run away, and they want you dead because your witness could testify against them.... that's the relationship I have with the devil. I had to learn how to fight real evil, like something out of Harry Potter, and in the process realized that God was fighting for me, He saved me, just like they say He does.
I'm shocked over how much evil I saw, but I guess these demonic spirits thought they could reveal themselves to me because I already know about God and evil.
A demon for example wouldn't want to be so blunt to someone who doesn't even know God exists. Because if a demon showed itself to a non-believer that person would realize if Satan is real, God must be real too therefore look into how to get saved.
To the remnant of the genuine true God's people beware: You're a target! All this video does is help the people sleep at night who are oblivious to the reality of our existence. Sleep on.
I'm a Christian and I'm here because I just had an episode of sleep paralysis. Mine happens when my eyes are closed idk. Your testimony is encouraging. God really saves
@@Elias-hy5ps Thanks man!
I have been experiencing this for over 20 years, things are getting worse I feel like I’m close now. Any help would be greatly appreciated and welcomed, I’ve tried almost everything to shake this, I’m in a lot of physical pain in my head and ringing in both ears, my memory collapses as it happens I’m in a bad bad way
@@graemegeorgeharrison2468
For 20 years you've had sleep paralysis episodes, wow mine only lasted less than a year. If you've had a particularly stressful day or you're extremely tired try sleeping on your side sometimes. When the body lays flat you're even more relaxed which can help induce sleep paralysis if you're prone to it. Sleep paralysis itself is due to absolute exhaustion and losing sleep while experiencing extreme turmoil/anxiety those are the things that create the perfect recipe for sleep paralysis to occur.
If you've had this that long it could be worth seeing a doctor about it. But the most powerful thing you can do is pray to God for protection. Sleep paralysis is an easy door for demonic attacks and if the devil thinks you're one of the chosen then you will be a target. Depending on what you know, like if you're personal witness of God is helping others to see the truth then every effort will probably be made to wipe you off the face of the earth. This is where discernment and wisdom must be played, you must acknowledge and live by the only real power in existence which is that of God. The second you acknowledge that demons have no authority over your life you disempower them, the truth is that the battle is already won.
There's a lot you can do to help yourself; any activity that makes you feel calm, such as being in nature, you could listen to one of those quiet frequency chakra activation videos to clear your head. When the mind is sick the body is sick, so cleanse your thoughts. Ask God for guidance and will be given to you, just look for the signs.
I connect with animals for example; I get signs and warnings from birds. When I see eagles and hawks I usually know I'm headed into a battle of some sort and it gives me time to anticipate and gather myself. I'll ask God for signs even when I'm driving to work and then all the sudden a truck will appear in front of me with the phrase "have strength" or something. I use to experience sleep paralysis but it was just God testing me to prepare me for what I would endure after that. These days real satanic witches plot and scheme my literal death, the other month I was under some kind of demonic attack it was like I was like spellwork being sent to me from someone. I had this dream and I saw a baby beaver and the beaver transformed right in front of me into this 8 foot tall furry human like demon. It was tormenting me and it wanted me dead, so from time to time I still do get attacked I just don't have sleep paralysis anymore I overcame that with God's help.
Anyways I prayed every day for the help of angels to be in my workplace where this witch is, I was sitting in my car on my break and asking God for a sign that I was being protected and a coyote appeared in front of my car looked at me then disappeared into the trees. The next day when I came to work I was looking for another sign and right before I pulled in, this massive truck had a huge coyote painted on the whole side.
It was an angel, my protector disguised as an animal. God is at work, don't be spiritually asleep, call on the Lord for help and you will be helped.
I've never seen the black shadow like a lot of people..I only remember just seeing the inside of my room evertime it happen..I also have nightmares sometimes if I sleep on my couch which is weird..
I have that every night it fells terrible 😪😥😭😱😰
I just had a episode that’s why I’m here
Me too😓😓😓
How to help sleep paralysis or help to wake up from it,
I’ve been able to move my small fingers and some toes, and after I wiggle them 10 secs
And eventually my arms and legs follow suit and I wake up,
It’s scary I’ve had it 4 Times it’s Scary.
P.S.
The first time I was having a dream Sitting on my Back and started to enter Sleep Paralysis
And started not to be able to move it was bright and sunny outside so there weren’t any scary demons or aliens
But I could see my eyes were stuck close so I couldn’t see or couldn’t move and started to freak out,
Then my Tongue started To choke me and I woke up! Thankfully.
The second time I had it and immediately knew it was and read that you can move your small fingers and toes
So I stayed calm and started doing it and woke up, but then 3 mins later I started to sleep again and FOR THE 3RD time
I was staring at a computer screen and it started slowly spinning,
I stayed calm but when it’s kept getting faster and faster I started to freak out, then the screen kept spinning but
Got smaller. And everything went black, eventually I woke up and stayed up long enough for my body to fall asleep on its own.
Last night I had it again and I couldn’t move my body or Head or mouth and my eyes, were partially open and so was my mouth
But I noticed I could move my arms and grabbed my face which I could feel me grabbing and eventually woke up,
Not as Bad as the 3rd time but it was really scary.
i was in my bed, my door was CLOSED SHUT! I could move my entire hand and arm but couldn’t move my fingers, I got shivers and I could still hear my siblings walking around normally. when i shut my eyes i could still see around me, which i hated it. i kept moving my arms and legs and body to wake my self up and i couldn’t. i was stuck in there for 50-60 seconds.
I've had a number of experiences to do with it and it's hard to explain until it happens to you
Had all them together out of body experience, a big demon choking me , was absolutely terrifying, then I felt seizures
I woke up in a sweat 😥
Not sleep paralysis but one time I couldn’t sleep and it was quiet like very quiet that I can hear my ears ringing now, our house wasn’t haunted okay so, In front of my bed there is a TV and I could see me in the reflection an hour later I look back and (This was my mind scaring me) I saw a head I knew it was just my mind just trying to scare me and it did a good job.
*ANOTHER STORY*
So, I had this dream that my dad was calling me and coming to my room but them out of nowhere I hear no more footsteps and he stops calling me and then out of nowhere I hear heavy footsteps running at me and all I hear is heavy breathing AND IT SOUNDED SO REAL I close my eyes tight. Never saw what was coming to me never had that nightmare again. I think it was my sleep paralysis demon coming at me.
I’ve never “saw” the sleep paralysis demon but I have heard him breathing.
I've had sleep paralysis since I was a kid. Before I knew what it was I saw terrifying things. Once I learned what it was all I think is, "Shoot, not again. Damn I feel like I can't breath. Wake up body, wake up." I try to move my fingers and that usually does the trick. I don't see anything either.
My accurate definition of sleep paralysis is feeling like being buried alive
DONT SLEEP ON YOUR BACK! Im 10 and NEVER had sleep paralysis IN MY LIFE!
When you call on the name of Jesus it goes. It’s a demonic spirit. I don’t know if you believe in Jesus or not but when you say “I rebuke it in the name of Jesus” it goes. I’m a Christian and I just experienced today for the first time super scary then I just called on the name of Jesus and it went 😥🙌🏾
Sleep paralysis...Ive experienced it many times...feels like I'm falling in an abyss and if I don't struggle I'll perish...it's not a good feeling...rebuking releases me...of late I'm not experiencing it...
@@mwendeayub568 call on the name of Jesus and it will go. I don’t know if you know him but when you build a relationship with God the eyes of your understanding will be enlightened. God wants us to sleep peacefully not with any demonic torment
@@Angxlic_rainfall yep totally right sleep on your stomach
I think I've had all 3 types of these sleep paralysis....
I just recently had the one where i literally felt the presence of this scary human like creature....
I could partly see his brown skin with veiny hands....
Funny part is i provoked him when i felt like I literally touched his hand by mistake and he started breathing heavily with anger and this monsterly bold lion like voice...
I could feel him from behind my head and he felt like he was breathing heavily with anger..
I was so so scared.....
I felt him come behind me when I was lying on my chest on my bed.....
The presence is too real....
This is also just demonic.
I had sleep paralysis but it was a pleasant experience. I felt like someone hugged me and I peacefully waited to wake up.
Im having a sleep paralysis that make me cannot move my body even my throat im almost die because of choke im having a pain in my chest even i have hallunation
Me: Don't think of something scary-
Brain: *thinks of something scary*
Sleep Paralysis Demon: *Um hi, want some cookies?*
I think I just experienced sleep paralysis. I woke up without being able to move or open my eyes, yet I could still see. I felt as though my chest went numb. I couldn’t breathe, yet was not panicking. Then, I’d heard my Dad speaking to me, but it was extremely hushed, like he was taking very softly through a pillow. Then, I’d descended into a fairly average dream. Then I woke up for real. Now I’m reading stories about sleep paralysis demons, & now I’m going to be constantly muttering “In the name of Jesus Christ, begone with you!” as I fall asleep.
If u get it and someone touches u you wake up instantly
Consider yourself lucky if you haven’t experienced a hair of sleep paralysis
I just got sleep paralysis today.
So i watched this video.
Thank you for sharing information about this.
Thank you its good to get this info and know i am not the only one...i am 68 and have had sleep paralysis episodes all my life.
tricks to wake up
1.Calm down don't struggle
2.close your eyes and wake up
glenda alipao that’s actually what happened to me. I saw like a shadow man standing in front of me and I got scared and closed my eyes and said “wake up, wake up, wake up” then I woke up. For some reason I instantly knew it was a dream. After I woke up I couldn’t move for 15 sec
so you just say to yourself in your mind “wake up wake up?”
Gaming With Jazzy I don’t even know. All I did was close my eyes and say wake up for a while then I woke up. For some reason I knew I was dreaming
Omg... Why don't i think that
Everybody Gangsta till the human figure in your room starts moving and you can't move any part of your body except close your eyes. So you proceed to close your eyes then open them a few seconds later and it's still there and then you're able to move your body again but the human figure still is there so you scream and your dad comes in 15.39 seconds later because he's panicking and when he comes in he turned the light on and asks "WHAT HAPPENED!" looking horrified and you explain what happend. Then your dad understands and invites you to sleep on the couches with Him ( not in the same couch). So then whilst you're on your phone because you couldnt sleep after that, Occasionally you would peer into the hallway where your siblings toy is at and the reflection of something else on the wall makes it seem like another human figure. You proceed to place your phone down and try an sleep but that figure keeps making you open your eyes to see if it moved. Then after starring at it once for about 10 seconds you're unable to move your body again and the figure comes alive and walks towards you all you remember is closing your eyes....
Omg you are in same state as of mine😥😥😥😥😥😥😥😥😥😥
But you know what dads are the true blessing of God😓😓😓
I've had sleep paralysis around 10 times in the span of less than a month now despite having no previous episodes. They happen out of nowhere and I'm almost positive it is a mix of stress and sleep deprivation that is triggering it.
My first episode was unique. I just finished lucid dreaming for the first time and then I tried to wake up and noticed that I couldn't. I was panicking and screaming in my head. I felt two presences in my room but they didn't feel evil, I was almost certain I just felt as though my parents had been in my room. I calmed down and tried to move and I even felt like I was moving. I couldn’t see anything but I dreamt I had woken up and I was walking around my house. My dream felt eerily similar to real life and I felt as though I wasn’t in control of what was happening in my dream anymore. I was walking around my house doing things and starting my day as I normally would when suddenly I opened my eyes and I was back in my bed. I started breathing heavily once I realized everything I just did was a dream even though it felt so real. I later figured out I likely did astral projection within that sleep paralysis dream.
Now every time I have sleep paralysis it is a cycle of my panicking, realizing it’s happening, calming myself down, and trying to get whoever is in my room to wake me up by getting their attention whether that be through trying to squirm awake or through my breathing. I always wake up to find there was never actually someone in my room at all.
Man, this part of moving in the dream is very annoying to me. I do my best to make any movement at all and when i think i finally made it, noo it was just me dreaming again. There is some months where i get sleep paralysis twice in the same night. Sleep deprivation and stress is the cause.
I hope it it is just stressed induced for you. I've probably had 4-5 episodes in the last month, but have been dealing with them since I was about 8. The frequency has only increased with time. However, it's not all downhill. I don't feel presences, weight on my chest, or hallucinate beings (usually as silhouettes) anymore. At this point, I can get out of paralysis within a second and am calm enough to decide whether I care to do so. Although, I almost always do; I don't like feeling incapacitated. You'll gradually develop skills to cope with your sleep paralysis.
Additionally, lucid dreaming is very easy from a sleep paralysis state. See if you can make the most of it.
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i have sleep paralysis pretty regularly, not very fun
I just had it not fun at all super scary
God bless you...you cleared all my doubts fears and confusions....
This happened to me once a few years ago, absolutely terrified the bejeezes out of me! Wakened up in the middle of the night and couldn't move. Didn't have any hallucinations, just felt like my whole body was being held down, was trying to move but couldn't. I could see round the room and move my eyes. Only lasted maybe 30 seconds to a minute and then suddenly it was gone and I was up out of bed like a shot, heart going like a freight train. Not a good experience.
It's a horrible experience for sure. I think I've had it twice in my life...
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Try moving your tongue side to side when your experiencing this, your tongue 👅 is the only thing you’ll be able to move. If you’re able to move it enough your body a wake right up
Yea i would try this but the things is i cant remember anything when its occurring
We can say ammmmammm ammmm ammmm without using tongue
Then I'd be licking demon p0ssy
It only happens to me if I forget to pray before I go to sleep. If I do forget and it happens I rebuke it in the name of Jesus Christ! & I ALWAYS come right out. I’ve tried yelling, screaming, fighting and NOTHING works as fast as calling on the name of Jesus!!
Its evil and its out there, that Moment you can finally move you can mostly feel the evil force.
My experience with sleep paralysis was a week long exactly and I remember this because during this time I was afraid to sleep. During these episodes, For some reason my brain turned everything into 6x speed and turned me into a almost seizure like state but my dad came in one day saying I was screaming dad in my sleep and reaching out into my room and otherwise (nothing)
I had sleeping paralysis for 2 years. It stopped after I consulted someone. Cause it was becoming more and more bad.
This is a bloody good video! I appreciate the time and effort it would have taken to edit and construct. Thank you again - I’m studying nursing but I am REALLY loving this channel!
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I think my sleep paralysis is, when i wake up in a dream and then i wake up again in another dream , i was so scared and panicked inside a dream 😂
I know what you mean. I've had at least two dreams where I woke inside a dream that was in a dream. One dream it was a dream within a dream where I was lucid and aware of being in a dream.
Very informative. I have sleep apnea and experiences ADHD symptoms. I dream continuously during sleep and sometimes see lucid dreams. I recalled experiencing sleep paralysis, at least, twice. The last one was three years, back. I assumed I was awake but could not move limbs for a while. I had to force my brain very strongly before finally getting the message to the limbs. I woke with a slight headache, but relieved.
I had sleep paralysis a few months ago. My bed is up against the wall so nothing could be on my right. However, I woke and there was a man lying on my right breathing in my ear. I could see and feel his chest moving up and down, and I felt his eyes on me. The bed sheets were around my neck and felt like they were getting pulled tighter by him. I couldn’t speak but kept pleading in my head and apologising. There was a moment when I couldn’t breathe and thought I was going to die. It was one of the worst experiences I’ve ever had.
Next time your dealing with what feels like demon's. I think it has to be. It would be wise to ask for Jesus.
The one thing that had power when in sleep paralysis..... Was Jesus.
Like the demonic ones.
They have no power over god or Jesus. Your dealing with spiritual shit in sleep paralysis. It's too real
Thank you for this video it was quite emotional for me to watch.
I have been dealing with sleep paralysis since I was 15, I am now 30.
The regularity and 'type' of paralysis can be wildly varied in regularity and experience.
Since quarrentine it has become quite extreme and I am actually now in the process of being refered to a sleep department for a better understanding.
Over the 15 years I have come across a lot of information online to try and understand this - and had to filter through a lot of pseudo science and woo!
If I had seen this video 15 years ago, It would have been so helpful and I hope it is helpful for anyone else who also deals with this as a regular occurance.
Thank you for sharing
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