Dry Brushing Body Techniques

The journey to beautiful skin begins with dry brushing. This simple yet highly effective technique not only promotes circulation within your body but also exfoliates dead skin cells. To get started, you'll need a dry brush.
Here's how to do a professional dry brushing treatment on the body:
- Begin with straight upward motions, always moving towards your heart. The slight reddening of your skin is a sign of increased circulation.
- Use circular motions to target stubborn areas, such as elbows and knees.
- Don't forget to include your arms, ensuring you brush in upward and circular motions.
- Move on to the abdominal area, brushing upwards to stimulate digestion.
- Finally, give your legs the same treatment, focusing on areas prone to dryness or keratosis pilaris.
Remember, dry brushing is not only great for your skin but also an excellent pre-shave or pre-wax ritual.
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