Day 17 Core

Day 17 - Core
We all know our core is vital in the saddle for creating that still quiet seat. And developing that core strength correctly goes beyond doing a whole lot of crunches.
Try this quick 5-minute routine out and get those core muscles activated for the next time you are in the saddle.
Remember just 5 minutes.
If you are only discovering this program now, check out the introduction video and begin building some solid sustainable habits to your day.
Enjoy!
Want more?
Our 12-week online Dressage Rider Training Program starts Monday 15th.
Learn more here -dressageridertraining.com/reg...