The Truth About Our Mental Health Crisis ft. Dr. Ali
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- Опубліковано 17 чер 2024
- World Health Organization’s Mental Health Tips during the pandemic: www.who.int/campaigns/connect...[…]dTNEQ-QW1pMGbOsCnzo4gmBVOw1mMe_vs6sR5aBZnScEB3_DYUaAv2GEALw_wcB
COVID-19's impact on the globe can’t be understated, and while the vaccine has dramatically reduced the spread of the virus in nations that are lucky enough to have access, the global toll on our mental health, vaccinated or not, will be felt for years to come. To better understand the ramifications of the global pandemic on the hearts and minds of humans everywhere, I sat down with two experts, Dr. Ali Mattu of The Psych Show here on UA-cam, and Dr. Tarun Dua, the head of Brain Health for the WHO.
Subscribe to Dr. Ali Mattu’s channel here: / thepsychshow
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* Select photos/videos provided by Getty Images *
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
Thanks for having me on, Dr. Mike!!! Really enjoyed the conversation.
hi
Omg I'm a subscriber
Have wanted this collab for so long! So glad it happened.
@@furrypuffskein6585 Please seek professional help, however you can. Not everything can be dealt with without (professional) help.
Chicken sandwich
One thing I learned about the mental health system in this country, even before the pandemic, is that you are truly on your own.
Very true. Getting quality help is so challenging and makes it so easy to want to give up.
Amen!
I could not agree more!! So so true!
Unless you commit a drug related offense, then outpatient treatment is mandated and completely ineffective. People either want the help or they will refuse it. Can’t have it both ways!
@@Saixjacket I wanted help and in the last 20 years I have sought counseling thru my employers employee assistance program , several times. I was amazed at the incompetence of the counselors I was sent to. I finally gave up realizing that real help simply does not exist.
My daughter has severe ADHD and when everything was moved to online she went from being a straight A student to failing 4 classes. She could not handle doing class when there was not a teacher in front of her putting pressure on her. And they let the kids study at their own pace which meant that she just didn’t do it.
That must have been hard on you. I hope she is doing better now, I’m praying for you!
Oh, that's horrible! Hope covid will end soon enough and schools re-open! just make sure to let her now she's not the problem and that she can always trip and stand up agn! wish her luck!
My best wishes to your daughter and may she be fairing as well as she can be. I hope the change in her study methods and grades have not negatively affected her confidence or sense of self. If you may, please understand/affirm her her grades do not define her, her ability to complete tasks or remain productive do not determine her worth. Struggling in the present circumstances is absolutely valid. Encourage her to treat herself with kindness and to see beyond her books. School exists now, but it does not define her forever. Maintaining a healthy mindset and sense of self will lead to a positive future far more than maintaining school grades ever will.
i as a student with adhd has a similar situation (going from all B to barely scrapings by with a c- in every class) and i hope your daughter can get grades back up, i sympathize
Same. My elementary daughter is in a charter so as soon as she was able to go back to school, she did. We didnt even last 3 months and she was back in school face to face October 2020.
Since the pandemic, I've lost all interest in things I used to love. Hard to get motivated to do anything. Struggle to even go outside to run errands. My whole life has changed dramatically.
I hope it gets better, I know, I struggle with same thing. Some days are better than others. And add to the stress the climate change and the heat wave and drought we are experiencing in the NW and it starts to become overwhelming. I don't know how those of us who don't have as many resources manage during tough times! Wishing you the best.
All the climate change and oppression. Im just such a depressed and scared loser. I have no motivation to do anything.
turn off the news
China and Fauci caused this.
Best wishes to you! It's tough, but you are strong!
I work nights, so when I drive home in the morning, I'm typically greeted with a sunrise. I spend about 20 minutes a day reflecting on the natural beauty of things, and consciously smile on my drive home. I find repeatedly doing this helps my mood a great deal.
That's nice ♥💯
I would love to learn to drive.
I live in Chicago and grateful that I had already getting help for the improvement of my emotional health.. My heat is so grateful that I got a trauma therapist weakly sessions over video calls..Self Care is awesome and we all deserve to feel safe.
Living in the real world and experiencing what is around you, and ignoring the manipulation of mass media will do that for ya! Pay attention to this person, people, this is the key to happiness.
Night shifts are cancerous.
Now take that feeling and top it off with a fat blunt honey and ignore these idiots talking bout anything but
Yep, do some research
Dr. Byram Bridle of Canada 🇨🇦
I am in trauma therapy for a sexual assault that nearly ended in being killed, and was hospitalized for months after. i have moved past a lot of it. but having my therapist now in these times, is SO helpful too!
So happy you're alive and doing well. You're a living example of Post Traumatic Growth 💚
Im so glad you’re doing better now. Keep it up!🥺🤍
Hope you are doing well...stay strong❤️👍
so glad you are alive and doing better!😢❤ you are stronger than anything else for going trough all that, i hope the best for your future❤❤
Hope you're feeling better soon.
My anxiety is the worst it’s ever been. It’s so hard to find help that takes my insurance. I feel so lost. It’s so hard.
I suffer from severe anxiety too. I find it really difficult to concentrate and focus on things like i used to before and it sucks. It has gotten to the point where its hard to think of words to speak in normal conversations. I do feel like i have lost my mind at times. I understand how tough it is. Really. Just know that there will always be some way. Things do get better somehow. Just Dont give up yet. We got this :)
I've been targeting anxiety posts throughout the internet, urging them to work on their physique. I suffered SEVERE anxiety for the last decade or so, and I got everything fixed by working on my body and posture. Anxiety often comes from lack of oxygen or shortness of breath (even if you don't feel you have those), because your bad posture is not allowing your lungs to inflate and get oxygen to your brain, which causes the sensation of constant danger. Work on that. I GUARANTEE you'll fix it. Of course, the "story" you tell yourself in your mind determines the outcome. Have a great life sir.
I feel that. And what makes it worse is my anxiety preventing me from seeking help bc either I'm too worried to bother someone or it getting in the way of work
@@serinawong3019 yes I’m even scared to leave the house sometimes
I really feel that. Have you tried looking on psychology today? They have a filter for people that take your insurance. It’s tricky because most are really booked out or not accepting new patients in my area at least, but I think that would be the best place to start so you can hopefully get some help. I’d recommend just emailing 6+ people at a time for the best chances of finding someone in a reasonable time.
As person who has struggled with Mental Health their entire life, this video means a lot.
I was already well on the road to struggling with the recurrent symptoms of childhood trauma when Covid hit. Trauma on top of trauma. Meanwhile, the mechanisms that were supposed to be there to help me instead abandoned me. The worst of it is that we as a society have become so desensitized to the nature and impact of trauma, falsely assuming that trauma only exists in violence, catastrophe, life-threatening adversity. We too quickly overlook the person who suffered shame and exclusion as a child, or bullying, or have disengaged parents.
We forget that the children we’re always so quick to “save” yesterday have become adults today, but we’re still talking about saving the children. Why? Because children can’t tell you if what you’re doing is actually working or if your efforts to capitalize on their misery, while making you rich, probably isn’t doing anything to really solve the problem.
As a therapist I appreciate this video
Seriously? Like, honestly? For real? As a PTSD patient with 13 therapists in 23 years and 4 that literally fvcked me, be a better therapist. This isn’t even complex stuff. I worry for your patients.
@@juliejanesmith57 no matter how angry you are about it , it's not her fault that you had to change 17 therapists in 23 years. You can do better than being a prick.
@@juliejanesmith57 Say what?
It's a crock. 100% of the problem is Capitalists taking advantage of EVERYTHING. Ala carte health care gives people anxiety.
@@whatadaytobealive He's saying..who cares if you appreciate it
My three school age kids were all effected differently. 1- couldn't get any work done being remote, 2- started getting A+'s but missed the social interaction, 3- had severe anxiety and trouble leaving the house at all.
Okay I don't want to bash your kids, but as a highschooler our school found the any of the kids who thrived grades-wise were cheating. It's easy and accessible for most and there are no consequences in the moment
@@elijahhogan2497 my 3rd grader wasn't cheating. There was less distractions and he was able to get work on his own time. There was more one on one time with the sped assistant.
@@elijahhogan2497 Your school officials should be ashamed of themselves! Yes, there may have been some who were cheating, but many introverts thrive in remote situations. Some people need the freedom to do things on their own time and a schedule works better for them. Just because a student wasn't doing well in the classroom doesn't mean that they are cheating when they are at home! Your school officials should be fired!!! That is horrible!
@@RiverWoods111 I guess it's different because in the high schools there was no time to work on your own. You had the same schedule it was just on zoom.
@@uicornpoorainbows our school was the exact same as before just on zoom so the only difference was that kids had access to Google. Good for your kid tho, I hope they allow for the remote option permanently
Since I'm in my late 60s and retired, I self-quarantined for a year and a half. Now I have difficulty dealing with others face to face. My social skills have deteriorated badly.
I much appreciate your honesty and sharing. Thanks.
Same with me. And I'm feeling lonelier than ever.
I really appreciate that Dr Ali brought up that different people need different methods for dealing with their struggles. It’s stupid common that people try to fit others into this box and do things their way without caring that said methods may actually make things worse for someone else. I’ve been surrounded by people who come at me with “you need to do X and it is the only way for you to get better.” And that’s incredibly stressful, especially when it inevitably fails.
just work out.
-Joe Rogan
Spot-on. And a pervious comment seemed to have missed that, by posting " Turn off the media." Guess we're all WIP (works in progress!)
@@ninjablack4347 work outs are a great stress buster. Used to do it myself until I became disabled. With that gone it becomes tougher.
“Long live the rose that grew from the concrete” - Tupac
I hope that whoever found this comment stays safe, healthy and financiaIIy blessed in these hard times! ❤️
I love to eat poo
I swear, this monokuma guy is everywhere and I'm scared
Love this poem and Tupac in general
thats deep.
We need to talk about the lack of empathy going on, in general, towards each other. We all were effected. We all should be nice!!
Ah, but my concept of "nice" might not by yours.
This is like saying “do what makes you happy” when the person you’re telling that to would be spitting in your face by doing so. You don’t want that much “niceness”. You won’t stay grounded
Actually I don’t care about your feelings. Take care of your own emotional problems. I won’t tip toe around worried about being “nice”. not important at all. Be realistic. There ya go. Pull your pants up and live your life.
Since when is this world “nice”? You’re not owed that, and it’s not coming. Better to find strength.
Democrats and Globalists deserve no empathy.
"It's not the load that breaks you down. It is the way you carry it."
As stated in the video, every person is different. I hope each one of you will find the best way to cope/carry your load.
Great video as always!
I'd like to add, the weight of what you're dealing with can overwhelm you given you don't have the tools to deal with it either.
I like to sleep and drink tea when I get overwhelmed helps me cool down from stress if I feel to stressed or overwhelmed I just lay down and sleep for a hr or so.
Well said
I was having severe anxiety & panic attacks most of my life. Introduce the COVID and it escalated so much more. Depression then hit, worried constantly about my children, grandchildren and family 24/7.
i was having severe anxiety and panic attacks before covid and now i have severe depression as well
“It’s possible to be struggling and growing at the same time”
??????????? Did you really have to ear it from someone else? You couldn't just think it yourself and come to the realization that its most likely factual?
You needed someone else to say it or something? I don't get this. Do people not critically think?
@@wrathaloss6091 no lol, nothing about “I couldn’t rationalise my way to this” is implied by the comment… lmfao but stay mad, I guess
It’s just simply a true statement that I decided to highlight. You sound like something’s bothering you.
@clint Murphy hes saying its common sense and that the first guy shouldnt have needed a quote to realise it. but honestly its a nice quote and for me it was a nice reminder that even though im struggling im growing at the same time
TRUTH! WHEN YOU DO SOMETHING NEW YOU WILL STRUGGLE BUT YOU WILL ALSO GET BETTER AT IT AS WELL
Gatekeeping on which quotes are worthy of commenting and which aren’t-that’s wild to me lmao… honestly have never seen anything like that before
"You are not crazy. You are awake in an insane world. For that exact reason, most people will call you crazy"
Exactly. Another thing, a lot of folks need to get out from in front of the TV and live life, plant flowers, go bike riding, teach your kids to cook, change a tire on a car. Get up and get moving. All the mental illness in first World countries has grown exponentially with staying inside all the time. TV was the first great invention to get mankind to "check out" and not keep up with what the government is up to.
Precisely kind Sir
@@nunya2954 live your life, I’ll live mine.
Because “they” don’t “understand” or see what you see/know to knowledge so obviously your wrong one or confused lol 🤷🏾♂️
The only major mental health crisis is/was an epidemic of Munschausen’s within our health care community. Specifically, Munschausen’s-by-Proxy.
Legitimate doctor with a doctorate: mental health is important!
Literally everybody in the internet:
_”Are you sure about that?”_
Lack of empathy is big. I’ve experienced many people pushing away from me since my father and sister passed at the start of the year. I’m praying for more people who don’t see me as a burden
The single greatest discovery from Covid 19 is that we are a very fragile society.
No, it proves a few elites can take over the world with a virus that is 99% treatable.
Shameful. Crimes against humanity.
Shameful!!
@@atedinahalf6288 bait account im assuming?
@@demystifier8436 bait account or not, he speaks the truth.
On the other hand, I think it shows us how strong and resilient humans can be.
♥
@@sweetembrace6706 Well you would say that, wouldn't you my brainwashed tax-slave friend. Go on and tell me about how the government loves us so very much 😍😍😍😍💕💕💕
i hate how we're probably going to pretend we were all fine during the pandemic or erase the impact. thank you for recgonzing the "same people" would have different reactions
I am so excited to have met this great Spell Caster (Dr Mama Ogbeide Sarah) she helped Restored my Relationship and healed my Mom of her Prolonged Hiv Disease. She help in all life matters. I recommend you to her>>>>>
+ 2 3 4 9 0 5 0 0 8 3 6 4 1.
Yeah lots of ppl r in denial.
Most of us who have experienced humility and Weren’t over sheltered or entitlement were just fine during the pandemic. most of us with experience in real world humility seen it coming under trumps incompetence. I was actually surprised things didn’t get wore under trumps “leadership”
The pandemic was awesome the exact wholeness I feel it, I'll never forget the memories of those days.
I have always been very introverted. I have become a hermit and the thought of re-entering society scares me. I already had cptsd, anxiety disorders and major depressive disorder.
I’ve developed a pretty solid hatred for the government that claims to be representing us. I already wasn’t a fan before the pandemic but now I’d like to see every single one of those politicians gone.
Welcome to the club 👍🏻 Takes some people a whole lifetime to realize the government isn’t your friend.
Government is one hundred percent evil all the time. Don't let nerds convince you otherwise.
I find it weird that my anxiety and PTSD has worsened during this period but its not directly correlated with covid🤔. Like I just noticed when something triggers me, my reactions have become more extreme...I don't get it.
I have felt the exact same way. It's like my triggers are the same but they manifest in different and more intense ways.
Same, I think it's because I haven't socialised in a long time and kind of lack practice in a way. Idk if that makes sense.
Same as y'all, Beautiful and Amara! Both my anxiety and PTSD seem to have spiked out of no where and are manifesting differently than before and not directly because of Covid. It's like my mind decided now is the perfect time to try "exciting new ways" to deal and show anxiety/PTSD.
I've had something similar and me neither couldn't trace it back to any specific change covid has brought us but I still think that it came from the quarantine/homeschooling and different social life...even tho I can't directly trace it back to anything and it just somehow began.
@@jasajadinzdesic5472 that makes perfect sense actually, thank you
Before the pandemic, I was very insecure and probably at the lowest point in my life. The pandemic changed that for me. I had that Post Traumatic Growth. I started listening to what I wanted to be and do and I actually became happier. Before, I tried pleasing others and putting myself in my own box. The pandemic had opened my eyes that everyone has their own things to think about, they aren’t the ones that have these high expectations of me, I did that to myself. I learned that I wasn’t being the person I wanted. I now want to do things I haven’t tried before and I want to do more social things, which used to scare me. I love the person I am now, but I’m still learning about myself now. I hope that anyone that has been through what I have that they know that I am routing for them and that I hope the best for them. What worked for me was leaning into stuff I love: dance, music, and art; but that can differ for everyone. What I want someone to take away from this is: do what you love and love what you do. In doing so, you’ll be happier and you will have a greater understanding of who you truly are 💕
I am so excited to have met this great Spell Caster (Dr Mama Ogbeide Sarah) she helped Restored my Relationship and healed my Mom of her Prolonged Hiv Disease. She help in all life matters. I recommend you to her>>
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@@kyliancynthia4776 Nice scam.
@@grylltheonion lol :v
"You have power over your mind - not outside events.
Realize this, and you will find strength."
Marcus Aurelius
Straight up and down
The 2 guys in this video are gay
Quoting Marcus Aurelius isn't exactly hitting the nail on the head. He may have been viewed as the wisest and intellectual of all Roman emperors; except his belief in Stoicism (a philosophy that emphasized fate, reason, and self-restraint) leaves one being skeptical of his mental health. Someone with a mental illness does NOT have "power over their minds" to make things all nice, warm, and cozy by being philosophical.
I'm in that moment RIGHT NOW!!! That struggling and growth period is exactly what I'm going through now!!! One month ago I realized that I was no longer safe in the situation I was living in. It was very hard to express that I needed help... It is way better for me now that I'm "safe" and no longer living in that environment. With that said; I still occasionally struggle with different aspects of the aftermath of the situation. I don't blame myself for the situation but I do blame myself for the seemingly countless ripple effects that this has caused in my family and friends. It's a paradoxical dichotomy; a spaghetti plot of emotions that I would really like to never have to think about ever but can't move past it without working through it so these issues don't end up sneaking up on me in the future.
One last thing; that bit about "helping people in the way they want to be helped" is so accurate! I find venting (even if it's just to God) about things that are hard to deal with to be one of my best ways of getting through the emotions of the moment. I mean ya I can cry, eat ice cream and through a pitty party like the rest of them but in order for me to get through the emotions of the moment it's BEST to talk about it. Then later after I've cooled down if I want to reflect on it further I write in my "guided reflection" journal! That has been so helpful but also hurtful at the same time. You see the reason I prefer talking to someone about issues is because in my opinion if you simply write it down it gets the idea out but if you tell someone else about the issue (whatever it might be) they can help, encourage, uplift, hold accountable and check on you if anything else happens. But if you just wrote about these issues who would know to keep tabs on you and motivate you or help you in any way. I'm autistic and learn best hearing things though so maybe that has a part to play in the way I "decompress". I wish I can go back in time to August 7th when what happened on the 8th wouldn't have been a problem and things were okay again...
Thanks for sharing this video!
what sucks is that people dont seem to understand the outside/school was an escape to some to get away with issues at home with abusive parents and family, really sad.
Everyone needs therapy. I don’t think there’s one person in the world that can’t benefit from therapy. If you feel like you need it please reach out to professionals.
This! My father is someone who believes that if you truly need to see a therapist, you're not mentally stable, and that you have something wrong with you. It's really upsetting, as I've been wanting to see a therapist for awhile just to help with my emotions, etc.
One of my favorite quotes is from Boston Legal, where Alan Shore proclaims: I think friends should always encourage friends to get their heads examined.
But also as a society, we have a lot of work to do to make therapy more readily available for everyone.
therapy never works for me, i’ve gone multiple times but i’ve never gotten anything out of it just more stress about worrying what will happen when i go to therapy. also i have trouble trusting anyone that is getting paid to do something for me because what if they only are saying what gets me to come back and give more money, i know that probably won’t happen but it’s still something that makes therapy really hard to get anything out of
@@HuffGLaDTem I'm sad to hear that :( It sounds like some other type of assistance maybe coupled with more long-term traditional therapy (with a therapist you feel comfortable with) could help, like for example support groups? The others there aren't paid, and you'll meet people who can understand what you're also going through and feel less lonely, a sense of connection, and possibly gain help in dealing with your own feelings through talking with each other. Support is one of the first most important things for our mental wellbeing, so even if it isn't professionally, having a support system like family members you trust or close friends is also very good.
I've also had mixed experiences with therapy, and most often it's been because I haven't felt like I'm listened to or my words are taken seriously by the therapist, which is a good sign you need to change therapists. Hoping it all works out for you, there's always some form of help to get
@@sugoish9461 thanks for the advice i will look into that
I’m from England and I’m a teen, something me and my peers have learned in the past few years even before the pandemic is that when you need help and support in the long term or if you’re in a crisis, you’re truly alone.
My big thing is if I want someone to open up, I have to be willing to do the same. People are way more like to share uncomfortable things with you if you did the same. They need to know that no judgment will come if they share.
"As a friend, your job is to be a friend not a therapist."
These are important words.
Correct. Therapists are not there to be your friend. They’re impartial, but they also have to be blunt and call you out on bad behavior.
Had my first ever panic attack last may. I thought I was dying or having a heart attack. 3,000$ ER bill to show for it and no money. I’ve never struggled mentally until this pandemic. It’s been rough
Had my first this March
Glad you mentioned the ER bill.
Selective morality..many lives have been destroyed..I haven't seen any Real action on that.
Truly barbaric
@Mike G
Welcome to the world that *I WAS BORN IN.*
I hope you’re doing better. These are thought times. Your health insurance will pay the vast majority of the bill so don’t worry about that. The hospital can work out a payment plan for you for the portion you owe, which could be as little as a $50 or $75 copay hopefully.
@Paradigm Shift Excuse me? This person felt like they were literally dying . Maybe you're in a "better" place to deal w/panic attacks but this person wasn't. Mental Health IS diverse. I know bcuz I've had Depression/Anxiety since long before last year. Have a little more empathy..
Who got challenged? What the hell, this is crazy. I am more scarred by the human reactions to the entire situation, than anything. The far left and right, have both destroyed all my faith in humanity. That is the damaged from this pandemic.
Yeah. My whole view of the world and our fellow humans is different now. Worse.
The truth is that we are purposely being put into a state of extreme anxiety and stress though media/politics/irrelevant distractions so that no one is able to focus inward and develop there own sense of inner peace. If everyone were able to do that, no one would hold power over you or your emotions. This is the cause of the mental health crisis. We are children in a game and we have forgotten the power we actually have.
the segment about processing trauma was really encouraging to hear. Ive dealt with the struggle processing trauma and to be validated on the actions I took keeps me motivated. During the pandemic my experience has been as sour as anyones else's. ended a bad relationship, people I cared about have passed, and my job became a dangerous and toxic environment. I took the necessary action and decided to spend more time healing myself. Writing in a journal, meditation and exercise has been my bread and butter to get through.
*****your segment on coping hit home too. I have a family member that has always had poor coping skills. starting rituals that keeps them in a safety net. living every day on repeat just to survive. it has horrible sad to see over the span of 10 years
Nice story....
I don’t agree with “than anyone else” but I’m glad your doing okay
I can relate to your experience. So much loss in the external world both professionally and personally but so much gain in my internal world. I’m now in a new career with a knowing of my true strength and resilience-like meeting myself for the first time. I guess that’s why there is always opportunities in a crisis. I send you ❤️
@@lilcabbagepatch2703 I have been doing everything that you have said for decades. For me it's not poor coping skills, I did pretty good for years considering the many issues I had to deal with. Decades of chronic pain have done me in, everyday is just a repeat of the previous day. I have just been waiting for death to free me. It is sad but at the same time it's just a normal behaviour! There is nothing "wrong" with me and there's nothing that needs to be "fixed"! It's just the life that millions of people have to survive as long as they can!
As an introvert, I never thought I would miss people. But here I AM😭
EDIT: Just hung out with a group of friends and I just remembered how much I enjoy being alone….
Gotcha Bro!
Misanthropic still dont miss humans 🤢
As an introvert all i realized was just how much i dont need or like other humans. We got chickens now though!
I feel it man
I never missed people because I’m around them constantly☺️👌🏻
Mental Health is a FIGHT not a “struggle”. The ones profiting off of mental hygiene services hope you keep believing it’s a “struggle” for obvious reasons. You can’t beat a “$truggle” but you can win a FIGHT.
Idk i struggled with tying my shoes when i was a kid now i won that struggle and know how to tie my shoes.
@@yukonfarnsworth1688 Congratulations! Here’s your participation trophy. 🤪
It’s a never-ending war
I find "struggle" and "fight" to basically be synonyms. To struggle is to resist, to fight is to resist. Not sure the point of your distinction.
The issue comes if one is so overwhelmed by their illness that the struggle becomes too much, and they cease fighting.
You can’t beat schizophrenia
I was already depressed for months before covid started, didn't talk to anyone. only went out a few times for groceries, I nearly cried once while shopping. I was already alone with absolute no emotion to anything. It was the worst. Covid hit and everyone started freaking out about staying home and not physically seeing their loved ones. Honestly it hurt seeing everyone freaking out about being socially isolated and unable to go out. I saw this and then I realised how awful my life has become because people were living it. I started working on the 24/11/21 and I was the happiest I've ever been (first job) it was exactly what I didn't know I needed. I felt like I had a purpose for the first time, that I'm worth something, people were talking to me, I was learning, gaining new skills, was contributing something that was needed, the job had so much variety and it made it so fun, I loved it so much. I stopped getting shifts at the end of the year last year and this year I haven't been rostered. They say it's because it's slow this time of the year. I've been pretty much unemployed and slowly getting back to how I was. The difference this time is I talk to two sometimes the people. But yesterday I didn't want to talk to anyone. Also I cried at something super silly that happened. I don't think I talk to anyone about my feelings but UA-cam somehow makes me feel comfortable sharing
For a long time, I've dealt with anxiety and depression, and the thought of going to a therapist was really scary to me. Eventually though, I overcame that fear, and I'm so glad that I did!
She helped me got my Ex back and cured my Mom of her HIV Disease. I am so excited and Grateful to have met this Great Magician (Dr Mama Ogbeide Sarah) she help in all life matters. I recommend You to her.>>>
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I probably should go to one, but I once did it in school and it was awful. Also cause of my age they tell my parents everything so I'm kind of lost what to do cause I know I need help but the whole parent thing throws me off. Anyways how were you able to be vulnerable because thats what I struggle the most with when talking about my problems?
Same I've been dealing with anxiety and depression
ME TOO! I was fortunate enough mine was rather inexpensive and I had the funds to pay out of pocket the first year. Now she takes my insurance and I only pay half. Therapy is now at the top of my "must have" list.
Thank you. Being bipolar and living with the pandemic stressed me out badly for awhile. Now I think I know where I sit with this whole thing. It took quite awhile to work this whole thing out. Pandemic stress and bipolar stress at the same time is not cool but I grew as well. That said nothing in life has ever been easy. We have to do whatever we can do to keep ourselves above water.
Getting help for mental health is a huge problem. Psychiatrists typically don't take insurance and charge close to 1000 dollars for initial consultations/assessments. Clinics use psychiatric nurses instead of doctors and they simply do not have the knowledge/ability to treat complicated cases. Psychiatrists have turned their practices into businesses and that leaves millions of ppl who cannot afford their fees with subpar treatment.
I like how they said “people” and not adults
Because it’s the kids, too
Most adults are incapable change my mind
@@nathansilvestre1866 ??
Miss Mitchell referred to us as people in the 3rd grade.
Babies with no face recognition ability is just the start
@@nathansilvestre1866 you can’t change stupid🤣👌🏻
I have agoraphobia, anxiety and panic disorder. 🙃 I'm not new to mental health issues and therapy. I was working from home for 2.5 years before the pandemic. I had never felt more normal I actually made progress with my agoraphobia during the pandemic. I felt like I was training for this for years and was so ready to isolate ☺
You do not need mental health providers for mental health issues they treat mental health isuuses wrong with meds and meds are piosion they dont fix anything. All you need is a holistc provider, mental health issues are caused by nutrition deficiencies and also if you have certain tick bite diseases can add to mental health issues. regular drs and providers will never tell you that or know that. Holistic drs do thorough blood testing that regular drs wount do wich includes thorough nutrition blood test and tick bite disese blood tests. Holistic drs know the optimal amount for nutrition levels reg providers wount tell you the correct amount or dont know. Low normal in a nutrition blood test is deficient. Most of the time all mental health issues are caused by nutrition defciencies fix that and your mental health issues will be gone, it you have a tick bite disease it can be cure naturally with nutriion and herbs. Best and fastest way to treat nutrition deficiencies is nutrion ivs and nutrition injections. Most holistic drs do them and medical spas. for examples Being low in b vitamins and d3 causes a ton of mental health issues. Its accully easy to fix mental health issues just have corrcet nutrtion levels in your body, and treat any tick bite diseases if you have any. dont use antibiotics either.
I start school as a mental health therapist. I can't wait. However, I had my own personal mental trauma that I had to conquer before moving on.
People genuinely told me for years that I’m not introverted. They believed it was just something wrong. And pushed me around in conversations or ideological topics cause people talk over my head and behind closed doors. My name comes up in many conversations while I’m close by, and I hear much more discussion than they think.
Me sitting here imagining what it would be like to have friends..
😂😂😂
Same thing here! I'm not even sure if I can make new friends anymore 😐
Add that with severe depression and insomnia
Én is. ¯\_ (ツ)_/¯
@@actuallym3128 @Bianka Toth We all can be friends
I'm an essential worker and things are getting better in my country. I was supposed to see my family (outdoors) today after seeing people (outdoors) yesterday. Instead I have been crying in bed intermittently. I just feel overwhelmed. I wasn't expecting this part to make me feel this crummy.
I'm sending you love and a hug 🤗 Thank you for your selfless help!
🤗 Take your time. Your family should understand. Talking out why you feel overwhelmed might help too.
About month ago I went to a funeral (outside with masks) and I almost had a anxiety attack. I'm vaccinated but it was so hard to be around so many people
Do you think you might have PTSD? It sounds like it. When things should be picking up, for you, your psychological skeleton finally gives out. Possibly because you've had to power through the episode while a lot of us have been able to alter our daily lives. Relief can often be when we first notice the damage we've accumulated.
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"Listen to understand. Don't listen to respond."
Fantastic info right there! I am very introverted. I get so frustrated w my roommate (who is also my best friend of 10+ years) because he is always so fast to respond w what he assumes may be a fast answer to the serious issues I'm dealing with. Which makes me feel like he doesn't take my issues seriously or listen as attentively and empathetically as I try to. These last few years have easily and undoubtedly been the most difficult I have ever had to deal with. Not only because of covid and all the problems arisen because of it, but extreme family turbulence and the fear of losing our home, living in poverty, food insecurity, etc etc. Just trying to hold on to any thin shred of hope I still can.
I wish I would've found this sooner. I'm still going to share it with my fellow workers. I work in a large grocery/general merchandise store. The pandemic was really rough on us as it has been for so many. It makes me happy to see that mental health is being discussed more and more. Thank you to all the doctors, nurses, healthcare workers and everyone else on the front lines. We wouldn't still be here without all of you and your hard work.
No school-aged child living through this pandemic has simply “attended online classes without any problems.”
I have yet to meet a student who truly thrived in every way doing classes like this.
@@janetownley So, the problems he was referring to were internet connection problems? Not psycho-social or educational problems?
Okay, now imagine people who have lived their entire life in their bedroom because of the selfishness of people like you
Online class is garbage and a lot of people failed due to it being harder than normal school
@@janetownley i used to sh in the middle of online class because it was so stressful and i was so lonely
i’m naturally very resilient. i struggle, i feel down, i have a hard time, but i always get through it. i just keep on keeping on because i know once i’m through, everything will be alright. it’s one huge part of me that i love. i am strong and i will be okay
Appreciate your comment!
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Good for you! I'm very much the same way, and it truly helps. I know that whatever I'm going through, and I've dealt with a whole too big of a lot of severe trauma both physically and mentally, I will get through it. It's still not easy at all, but that mindset alone can take you so far.
I am seeing this today in 2023 as I have been struggling a lot in 2022 with multiple surgeries, family medical emergencies, uncertainty, a covid infection and general stress from work and day to day life. It was refreshing to re-watch this. 🙂
Mental health is one of those topics that most people like to talk a big game about, about how mental health is so important and needs to be taken seriously and all, but then when the chips on the table other things wind up taking priority over actually taking action to deal with mental health issues.
Extroverts: Struggling mentally due to isolation
Introverts: I am 4 parallel universes ahead of you
Yes and no. Suddenly people have moved in on my fortresses of solitude lol.
As the Introvert.... You are sooooooo true, but 16 mths later, I don't feel like doing or going anywhere now. I used to go out, and be in a certain time, but now I'on wanna go outside period.
So trueee 😂
@@arisucheddar3097 Yup. :) More people at home.
There are no introverts or extraverts.
Introversion and extraversion describe behaviors, not people.
Everyone behaves differently in different situations and at different times.
when i read the title i thought it meant i would get taller after the pandemic 💀😭 guess i’ll just be sticking to 5’3”
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Hey we're the same height and it is okay!
@@user-eb4hr2wb3c you know that we're not gonna fall for that, right?
Me toooooo! I just posted this exact comment!!
After the first two months, I started fraying at the edges. I consider myself pretty mentally healthy. But the lack of interaction, not being able to work and accomplish things, made it seem like this pandemic was never going to end. I felt like a caged tiger pacing back and forth.
Plandemic.
Wait for the shoot out, these guy’s make me sick!
It still hasn’t ended. lmao
Society as a whole has been having mental health issues long before the pandemic....its been so normalized tho that the pandemic just made people realize that it's not normal. Smh
👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
bro i’m so glad i saw this comment. we can’t ignore the fact that many many ppl had mental health issues befo the pandemic
@@chi1610 yes. It'd really sad too. I'm 29. I remember growing up with mental health being a taboo subject. Then we went thru this phase of educating people on it and getting rid of the stigmas. And now it's like the new normal to have mental health issues. I feel like we created a culture of only accepting it and not trying push for a drive to heal and recover from our mental health issues. 😟
@@NormalizeNotBeingaVictim Speaking of mental illness. It was a 'taboo subject' when you were growing up? WTF are you talking about. and what is a 'Stigma'? I know what it is but it's weird that you're using it.
So when you were growing up it was a 'taboo subject'. Uh huh. Wow. just fvcking wow
@@jonathandewberry289 how old are you?
The massive increase in the acceptance of negativity is probably having an effect. I think we were trending towards this without the pandemic, but it definitely catalyzed it.
What do you negativity do you mean?
Toxic positivity doesn't help either. What most people don't realise is that having a balance is probably the ideal.
@@madhatterline Yeah I definitely hear you, but that whole thing about toxic positivity in my view is plainly just being unrealistic. Striking a balance between them is not as daunting of a task as your comment would suggest
They want us all to be free and equal on this planet where you have to pay to enter live and leave it and have political correctness of a democratic or Republican sides and choose on what you believe how these people we vote into office should lead us well I hear about all this change every 4 years but never see nothing maybe I'm just a mid class person and single who works everyday pays my Bill's and pay a personal property tax on a car I bought and own and always owe taxes every year and I'm told i dont qualify to get food stamps because i make too much yeah mind you it's a cruel world out there people dont talk about the whole continent off trash floating in the ocean how the Amazon was on fire oh but they did say those elephants in China were on a mission to go well they dont know exactly but they left where they resided a long journey or trek ... animals just dont get up and leave it's called migration because they feel that where they lived isn't suitable no more that's a problem but hey I suppose it's my mental health that makes me concern and question these things who knows
And no I don't need a bible thrown at me either
This was so nice to hear. My way of getting over stuff is just venting and being heard. I don't need everyone to fix my problems for me, but my whole family is full of problem-solvers. Its was nice to feel validated and not just hear "well I'm your mother so I want to help you" I DONT NEED HELP I NEED YOU TO LISTEN!!!
My moms the same way. Every time I start to vent she’s like “ok here’s what you need to do..”. I’m 35. I know what I need to do. I just want you to listen to me!
You need to be more considerate of the person you're venting to. The person being 'vented to' may feel helpless when hearing you, and trying to give advice is helping them with that feeling as well. Just sitting and hearing someone whine while staying quiet is also awkward and mentally exhausting depending on how often it happens.
@@anaalina5964 If you cannot handle someone VENTING to you, ask them not to vent to you. Also, for someone who's poseing this as a "think about the other person's mental health" you should NEVER call venting "whining". You realize how damaging that is? Someone comes to confide in you and get support and you say "oh quite whining!"? Lastly, don't ever, EVER, assume you know my or anyone else's relationships from one singular comment. I've done much discussing about this with my mother but she is a mother in the end and want to help, so I don't vent to her.
SOLVE IT
@@rexana_rexana So, in your current mind, how is your mom supposed to know when you are venting as opposed to when you need her in a mutually communicative way? The struggle to become fully adult sometimes needs a bedraggled mom available on a limitless time frame. What may help is to know that by the time we are fully adult our moms get dead likely because they wanted to. lol!
The realest truth about our mental health crisis is that nowadays days most people are wimps that crumble at the slightest hardship
Covid was scary and sad, but it was also the first time our family cleaning business got thanked on a regular basis. Our moto is usually if you don't get a complaint you did good. Thank you for all your videos and making such a huge difference. Sometimes people just need to know you appreciate their presence too. When I realized this I started saying thank you way more.
This period has been weird to me, mostly because it's been very positive. As sick as the world's been doing, this has been a time of healing and discovery. I've discovered I'm bisexual, I've discovered I had undiagnosed adhd and I'm finaly going to get a diagnosis and also some help both financialy and in my everyday life.
It's weird that in such a chaotic time I was able to find peace...
I'm glad for you. Keep finding your way!
Yea definitely, I think some people have used this period a kind of break from some of the things in their life, and sorted through their problems
@@ellagui8467 i think thats definitly been me, im doing better than i ever have
It's been very positive for me as well, but only because I came from such a low. In 2019 I finally got the strength to work on my physical health after doctors had given up on me, but it also broke a (toxic) relationship as he lost control. I ended 2019 with the ability to walk, a suitcase of stuff, back in my home country after years of isolation that may as well have been lockdown, with no idea where to go or how to get there. COVID bought me time and understanding that was misplaced but well needed to sort things on my own, to slowly get used to human interaction again etc.
@@esmee6308 It sounds like you were already on the upwards of a bounce when Covid struck! Your momentum was going in the right direction.
I have adhd and I LOVED BEING HOME. My grades went to a 4.0 and I was taking AP classes. When I went back to school I started to fail due to me losing my schedule. Everyday I had a plan and I thrived but when I went back to in person learning it messed everything up.
I am so excited to have met this great Spell Caster (Dr Mama Ogbeide Sarah) she helped Restored my Relationship and healed my Mom of her Prolonged Hiv Disease. She help in all life matters. I recommend you to her>>>>>.
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Jared, you may benefit from homeschooling
you are scheduled in school far more than at home
sounds like you are on the spectrum unless you lose yourself because you are distracted by wanting to talk to people
@@MariaBelova I just graduated hs but I will do online college
Dont forget the friends strongest weapon: the hug
IM 100% DOWN WITH THE "DO NOT SELF DIAGNOS" too many people do this and then creates this false life they live in and not get the proper help they actually need, but when you try to explain to them the problem they get offended for no reason
yeah. someone can say "i think i have xyz" but at that point they should be looking at getting a proper diagnosis and support rather than self diagnosing and self treating
@@ThatJay283 Mkay and do you vote for people who want to make that treatment affordable? I’ve had therapy and it costs $100+ per hour.
@@julierose2398 that's a very big issue yeah we do need affordable healthcare. how I feel about self diagnosis now is that it's good if they've done enough research like DSM criteria (like say for autism/ADHD) since it's not always easy to get diagnosis and costs alot of money so yeah it's not all accessible so if someone does self diagnosis and that is helpful to them then great
I have complex PTSD and this last year has been such a relief! Maybe the pandemic is a way to balance out our extroverted narcissist worship? I’ve never been healthier in my life since I don’t have to deal with loudmouth selfish people out in the world so much!
I’m ready to stay isolated forever. It’s amazing.
It didn’t balance anything out, because everyone seems to narcissistically worship vaccination status.
im reallyyy really glad that something good came out for someone. YAY YOU!!
I found my mom dying on her bed today , I remembered your chest compression advice so I tried but it didn’t pan out. This is a perfect video for me right now thank you.
@George Johnson
I hope you're doing okay ♥
Omg, my condolences, this not a fun thing to go through at all. Take care of yourself
I am so excited to have met this great Spell Caster (Dr Mama Ogbeide Sarah) she helped Restored my Relationship and healed my Mom of her Prolonged Hiv Disease. She help in all life matters. I recommend you to her>>>>>
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Is she okay are you okay.
Im so glad you brought this up. Its like the government doesn't take it seriously about it but the people know mental health is very important cause you never know what people are thinking or how there feeling.
When quarantine first hit and people freaked out about being stuck at home i was like "Its not that bad. Yall are just overreacting" but after a while i realized that it isnt normal to be comfortable in complete isolation. For the past four years I've essentially imprisoned myself for no reason and all its done is slowly deteriorate my mental health. At this point its turned into full-blown agoraphobia. I don't even know what to do about it because my social anxiety prevents me from reaching out for help.
He really invented "diaring" when journaling was right there lmao
I'm sure he meant it as something more personal. If I'm not mistaken journaling you do it Infront of an audience or intended for an audience. A diary it's only for yourself, not for the whole world to read because you can write down really personal stuff you don't want others to read .
@@01wonderful i mean maybe, english isn't my first language, but I've never heard it defined like that. Sure you can show your jounal to other people, but I don't think it being intended for an audience is necessary to call it journaling
@@Eldariel15 I mean you can use the words interchangeably and people will still understand what you mean, since they're pretty much synonyms in the right context. However, diary will ALWAYS mean a record of personal events, feelings, etc. Diary is always a personal thing. Journal on the other hand is a more general term, and it can record many things: a writing (like English language arts) journal, a science journal, a technical journal, a personal journal (aka, diary). So, all diaries are journals, but not all journals are diaries. I hope this helps, and if you need more explanation I can help!
@@01wonderful a diary is a journal, but a journal is not always a diary. Journals can be generic shared documents, personal or private accounts, technical or scientific logbooks, etc.
Similar to how square is a rectangle, but not all rectangles are squares.
I got diaring from those clams, they were not cooked.
“Trust yourself that you can do it and get it”
I believe you can succeed
While being sensible and setting attainable goals, absolutely!
@@thisiscait Totally agreed
Me: Hell yes! That is the Motivation!
Also Me: .... I Wish °>°
Paid commentary, paid comments
@@mariaevens8969 Well why believe in yourself if you’re only human-doesn’t it seem like a bit too much on u
i like being at home. i dont need to participate in classes anymore. workers dont see me ... when i go skype profile mode on zoom.
love this. only issue is im still not alone at home. i really am sick being stuck with family for 1.5 years straight.
Honestly mike I think you have hit home and yo6 should most definitely make another video because this not only made my heart feel like it wasnt empty but its given me a way to tell my family what exactly I'm going have been going through where I never knew how to describe it but the dark and empty hole I fall In and it helped me get out of bed today and responding to these people who just think and believe that nothing is wrong with me and having a voice to speak not only for myself but every other person who has been so strong and shared a little about themselves and I think of it as a smell you dont like but when you smell it you know exactly what that smell is and when and where and why you dont like and smells linger and you can try and get past the smell but sometime it shows back up and puts you right back in that hole but thank you and I think alot of people would appreciate it I know I would
I'm literally happier than I've ever been. And I'm only getting happier, get off social media and find gratitude in yourself, not others
Woot!
Sooo true
Has it ever occurred to you that the reason why others aren’t happier than they’ve ever been is because they have it worse than you?
Pandemic: Stay At Home!
.
Broken home kids: *crying in corner, struggling how to cope with it
Not my mom triggering my PTSD on a daily basis and my dad dismissing my anxiety and depression because "there are no real reasons for it".
Yep. No panic attacks here. Nope. Not at all.
@@naolucillerandom5280 a panic attack feels like you are actually dying; Your lips and face go numb and maybe even your arms and legs and you begin to hyperventilate.
If that hasn't happened to you; Then it's not a panic attack.
How does a mother "trigger" PTSD unless she was the fear factor? and depression applies to everyone; Including millionaires.
The lockdowns have caused more problems (from abuse to anxiety to suicide & much more) than the virus.
@@wrathaloss6091 stfu you know nothing about her, her parents or what’s she’s been diagnosed with. Imagine gatekeeping panic attacks 🙄
@@wrathaloss6091 my boyfriend triggers my ptsd when he even talks too loudly. Not once has he been a cause of fear for me. Who are you to disqualify a person from ptsd? At least you're right about the depression part, but using it as a point of contention is contradictory and unnecessary.
People like you who invalidate those that struggle with invisible illnesses - including mental health issues - are part of the reason why those people struggle to seek and find help. We often think of ourselves as overreacting or making things up and it's comments like these that create and solidify that mindset.
I laughed this off in a way to make life better. Spending more time with family. Downsizing our home. Created more fun outside. No one on the streets or places made it great. Went to different places without having crowds around. Discovered a better place in my life. Meditation and relaxing were amazing. Watched movies, read books, fun with the children. Much more.
Life is too easy, ppl claim about depression yet it’s the easiest time to live. Be thankful and keep moving forward
I love mental specialists open mindedness, Doctor Mike's intention is to allow everyone to use every chance to therapeutic use of self. Actively listening really helps a lot in this times. I love this channel! Educational, refreshing and enjoyable.
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She helped me got my Ex back and cured my Mom of her HIV Disease. I am so excited and Grateful to have met this Great Magician (Dr Mama Ogbeide Sarah) she help in all life matters. I recommend You to her...
I've been depressed for 15 years and the pandemic has been the only time I felt not as bad, not having to bother with the real world...
Thats about how I felt too. Had depression years before Covid came knocking. Nothing really changed in my social life.. not that I don't have friends but I always hated putting on a show so I didn't "bring " people down.
I have friends asking me how I dealt with depression and I was happy to feel like my input was needed.
For people who don't know how to handle or even identify they are depressed.. I worry about them the most. I hope they get the help they need.
AMEN to that!
YES!!!
I didn't miss not having to interact with people all day long, or forcing a smile so that I wasn't being "antisocial".
I'm in therapy and it's given me an opportunity to talk about things that I can't talk about ( even before covid hit)
Therapy isn't for everyone we are all different individuals but it's definitely good for me.
Keep up the good work 👏 being a doctor, nurse etc would be hard
I got covid during high school. It is very hard I wasn't able to graduate. I ended up staying in my room isolated myself from my family. I just wasn't myself and started drinking alot. I was suffering I was 18 young adult. It takes time I've gone through alot but now I graduated online I forced myself every day and it was becoming so easy and it starts to make you happy. I suffer with bipolar and depression I know. But now I do what I love.
This man can entertain us AND educate. He needs to teach students
yes i was just thinking about this
He’s in the edutainment industry :)
He has seven million students and growing
"Life doesn't get Easier or more Forgiving,
We get Stronger and More Resilient."
1,000% TRUTH, Ras!!!!
Well I guess we are going to find out how strong we are because if the idiots in the White House are not STOPPED we are doomed to darker days ahead cause a socialist, Communist elite are trying to destroy this country. So let's really see how strong we are by stopping this EVIL BIDEN/HARRIS ADMINISTRATION!!!
@@troyfrazier4558
Evil triumphs when Good men do nothing.
🙏
@@troyfrazier4558 I agree
Set number one, stop shifting blame. Step two, stop being afraid. Step three, live free.
I had depression and Anxiety way way before the pandemic and believe suffering from Depression and PTSD ..and Anxiety since i was a child ..im still struggling ive lost like 4 jobs because of my mental illness ..its a day by day for me so i try and surround my self around positive energy so it helps me cope ...
I’m that introvert who thrived in a school environment but not in online school.
I never want to take online classes again!
I am the EXACT same. Man, I always thought I hated people, but the pandemic made me realize I need them around, I NEED that productive work environment. Staying cooped up in my room trying to learn just makes me feel awful. Made me wonder "what's even the point."
@⸻⸻⸻⸻⸻⸻⸻⸻ ⸻⸻⸻⸻⸻⸻⸻⸻ Cringe.
@⸻⸻⸻⸻⸻⸻⸻⸻ ⸻⸻⸻⸻⸻⸻⸻⸻ I-I'm so confused...
Great timing- today is National PTSD Awareness Day!
Perhaps that’s why it came out today? It might have been like around this day anyway and he was like “hey, this lining up would be good”.
Oh okay... Happy PTSD day!
So what Covid is still there😓😫🥵
Wait! I thought today was Everyone Is A Victim Day.
Go to a veterans hospital and see what PTSD really is.
When he brought up having support from other people. At 9:45 the thing is so many people refuse to give support in this time especially. Or others refuse to see that you’re going through something horrible
One of the worst parts about the mental health crisis is how far its tendrils have reached into all corners of our society. It has broken down all barriers and affects people of all walks of life and continues to eat away at our society like a cancer. If we could address mental health we could help fix all of its associated problems as well. Suicide, majority of gun deaths, lost productivity, healthcare resources spent on managing unhealthy/sedentary lifestyles that result from depression, etc.
"WE DEFEATED THE WRONG ENEMY!" Now they are destroying us from within
‘A little leaven....’
I think the fact I'd already been thru therapy helped me get thru the pandemic by using all my coping skills, but I can relate to the hypervigilance around other people. I love the comment about growing and struggling at the same time! I've found I can also experience 2 emotions at once, simultaneously. Dr. Mike, your videos also helped me during the pandemic, so I am grateful for what you have given all of us while also fighting this pandemic. I wish you many Blessings in your healing journey ❤
Most people don’t know what this means. Heat lair was right.
The best way to control your enemy is to create one, then you control both
Ok and who exactly is “they”?
A creepy, supernatural, dark, “satanic,” inhuman, beyond-evil one world system that seeks to destroy a real “human being,” or better yet: get real human beings to destroy themselves?
Before the pandemic my mom died, i can remember every single detail of that day and i cannot stop forgetting, its horrible. I didnt realize how much of a toll this would put me through. If there is any way of helping this would, i'll take any help someone would provide
Edit: Thank you all so much you guys, these words of encouragement are amazing !
I don’t know if this helps at all, but know that you are not alone. There will be many people who are willing to help you out, no matter how frequent you need it. 💕 I lost my dad to COVID two weeks into the pandemic, and that entire night/morning ended up being the most traumatic experience of my life.
My advice would be it could be worse and it has been worse for other people so be happy for the time you have with people and don't take time with people for granted try to remember the good things about that person whenever you get those visions or glimpses of what happened
The only thing I can tell you is that it can be worse and there are a lot of other people like you which are going through even darker moments in their lives. One advice I can give you is that, if you aren't already, get professional help. It always helps having someone who has an understanding of your situation and can help you finding yourself again.
But most importantly, try reflecting on yourself and get a sentiment of what your emotions are and what situation you are in right now. You got this!
Your feelings are valid and you've been through hell. Don't ever compare yourself. You are justified and valid to feel what you feel. It is irrelevant that others may have had it worse. It is incredibly relevant that it WILL get better. One day you will LOOK BACK at this time from a different place. Hang on in there.
@@DerpaTurtle The worst thing you can say to someone struggling is "things could be worse". Stop invalidating people's experiences.
I think also, during quarantine, we got to know ourselves better and we spent more time with ourselves, so I think we're realizing that we have issues we never knew that we had
Being in medicine does not exclude us from caring for our brains, mental health is just as important as all other areas of our health. I think we should all have some sort of therapy, peer counseling. Therapists do peer counseling to unload if you will, to care for their mental health to be able to keep helping their patients!
I’m glad that mental health is not such a negative stigma as it was
Im a doctor and I have ADHD myself, I want to share that so if someone out there reads this, KNOW that your ADHD doesn’t hold you back, YOU CAN still do anything that you dream! Keep your mental health just as high a priority as everything else in your life!!
I babysit, and my mom told me to always validate the child’s big emotions. This has helped with calming a child down more quickly.😊
Your mom's already better than mine.
No I don’t think so.
I am so excited to have met this great Spell Caster (Dr Mama Ogbeide Sarah) she helped Restored my Relationship and healed my Mom of her Prolonged Hiv Disease. She help in all life matters. I recommend you to her>
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@@chloeencinas145 Well, mine gave me C-PTSD and a bonding disorder, so..:/
This may be random and common sense.. but I’d really love to watch a video of you covering alcoholism. I struggle with it daily. I love your videos and I’m a huge fan of your channel. I would just love for you to cover this serious topic.
My mum died last year from chronic alcoholism. It is not talked about enough. I hope you get the support you need and are able to recover.
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She helped me got my Ex back and cured my Mom of her HIV Disease. I am so excited and Grateful to have met this Great Magician (Dr Mama Ogbeide Sarah) she help in all life matters. I recommend You to her..,'
Same. I worry about a sibling.
If you want make a change. Just stop drinking. 13 years sober here
uite late to watch this, but thanks a lot for this video.
I struggle with severe mental health issues since teenage years (diagnosed, but likely even earlier) and I really appreciate your approach. And your collab with Dr. Ali! Just downright precious. You bring so much insight on the topic. I whish I could have had such a valuable source back then before I finally got heard out.
Since I was already in (yet another) deep depression before the pandemic started, the isolation itself did not affect me that much. I had pretty much curled up in my lonely snailhouse anyway. I could even benefit partly from the homework (that had not been offered before).
And the pandemic surely forced the awareness to take mental health seriously. (Still not enough, meaning all too often it is still seen as "second class", but definitely more than before. And mostly, (for very sad reasons of course) more people can relate better now.)
to anyone who see this, kind words go a long way.
I think that I'm the happiest I've ever been right now (after some stuff) but whenever someone is kind to me it really stands out because most people just ignore me due to me being "quiet" (severe social anxiety),
and that kindness remains on my mind forever and makes me even happier. at the very least, treat people like people.