I thought I'd share my little story if that's ok, for five years I was very ill mentally and had very bad bulimia, since recovering I've gained weight and am not happy with my body. Thank you Niomi for showing us that we can enjoy food and have a healthy lifestyle. I'm getting married next year and this is my idea of being healthy. Thank you for always being you, the beautiful Niomi we all love and teaching us your ways in a very relaxing manner. Always a pleasure to watch. Love you! Xxx
What I absolutely love about how you show us your diet is that while everything is really healthy, you don't look too skinny? What I'm trying to say is that you've been training to a marathon, and run it, while eating super healthily, AND you look... How can I say this.. Normal? Like I know people who have done marathons, and not all of them look healthy at all, very skinny and almost fragile looking. You always look to eat enough, which is really important to show to especially younger people. Eating is good! You look radiating and healthy in every meaning of the word, and that's what I love about these videos.
+Msfinable exactly eating is good, its just about what you eat. People think eating less or skipping meals is the healthier option or if you wanna lose weight but its not. You're just depriving yourself of nutrients that your body NEEDS. And there's nothing wrong with having a doughnut or the occasional mcdonalds its all about having a balance so you can enjoy a bit of everything :)
its honestly so refreshing to see a youtuber that really encourages their viewers to do whats best for yourself and your body and to make an effort to take care of yourself with your health with diet and exercise and to just put in the work to live a natural lifestyle. i love these videos theyre so positive and they just encourage me to live a better life and i wish other youtubers would show how important it is to take care of your body
Hi Niomi, I was just wondering whether you could do a video on what you keep in your fridge/cupboards on an average week? This would be so helpful, especially for vegans! Love your videos xxx
she mentions stuff like that in like her q&as and food hauls if you have time to explore and search :) for example she uses almond milk every day and loves almond butter and granola but yeah I'd love to see a plant based diet basics too 😊
I just want to say your marathon videos really inspired me so I started running. Totally couldn't even make a mile with without dying but you need to start somewhere, right? Just a quick thank you!
I love how positive you are! People always act like health food gurus are pressuring and restrictive but that's so not you - you just encourage people to make healthy choices :)
Yours are my favourite 'what i eat in a day' videos, because it seems like so many other youtubers are starving themselves to be thinner. You're such a responsible and wonderful inspiration to all young girls and boys everywhere 😊
I've had kind of a weird, unsettled day today. So it's super nice to watch your WIEIAD videos, Niomi! They're so happy and pure and grounding and inspiring. Thank you!
can you do a vid about how to overcome a broken heart? i am going trough that now :( and i really think you are doing such a great job with all the awesome things you do and i want my life to be about me also!
Niomi you have literally changed the way I see food and what I put in my body!! Thank you so much I have just been binge watching all of your videos 💖xx
I'm so happy you are promoting the plant based/vegan life style. I'm a vegan and I love watching your health and diet related videos! (and all your others) I can't wait to read Eat Smart and cook all the recipes.
It doesn't matter what the price was when you ordered it. Because Amazon had pre order price guarantee. Which basically means of the price goes down by the time of the release date, you will pay the lower amount. Hope they makes sense :)
Looooove these kind of videos, you have such good ideas. They inspire me to be healthier for the week & it keeps being healthy/choosing healthy meals interesting
hey i love that you are putting out a cook book. are the amounts of food going to be in grams or cups? because i would like to order it but if it is not in grams it is hard to measure out the amounts (i live in belgium)
+fien goossens I know this isn't really a definitive answer because im not Niomi haha, but I assume it won't be in cups because thats more of an american measurement. In the UK we generally do measurements in grams so I wouldn't worry
+fien goossens Hey! Just wanted to say that even in Belgium you can find measuring cups relatively easily, either in a shop specialised in cooking things (such as "Alice Délice") or on the internet (on amazon). :) So either way, you should be ok ^^
Hey ❤️ I just want to say you really inspire me to eat healthier and be healthier in general and I think it's so good because I have no motivation until I watch your videos so thankyou !! ❤️ love u niomi xxxx
Food guilt is a waste of time. Feeling like you should take care of yourself is great, but if it starts making you feel bad for enjoying yourself, then there's something wrong
You sound just like Brianna Jackfruitson! Like I was folding laundry while watching and had to do a double take to see that I clicked on the right video! Your what I eat in a day videos give me so much inspiration to make my own meals pretty :) much love xxx
You are such a positive person! Every time I watch your videos I am in a better mood! You really inspired and motivated me! Great work!:) Keep going on with your videos! Greetings from Russia :)
Hi Niomi! I love your What I eat in a day videos! Could you film them more often? Maybe once a week? I know you're busy but I get really inspired by your meals. It makes me want to eat healthy everyday! Love you so much and can't wait for your book to come out. I hope I'll be able to order it here in Milan :) XOXO
Can't wait for your cookbook,love your way of cooking :) Healthy but absolutely delicious! I have also recently become vegan in the past few months and previously my mum and dad used to make me everything, but now I cook all my meals myself and it has made me so independent! Been really enjoying it, and forces you to get creative too :) xx
Hi my name is jordyn and I really love your videos , I cant wait for eat smart im so excited. i was wondering if you couldmplease do an updated morning routine it would be so awesome . x😊
Niomi! I've recreated one of your healthy breakfast recipes from a while back! I tweaked it a bit but it came out so good :) I also decided to put to use some creative skills and filmed the recipe and put it on my youtube channel! Thanks for the inspiration xxx
I know it's a bit of an odd place/ long way away but in Hammersmith bus station they have a really good healthy fast food shop called Leon, it has really lovely sweet potato wedges, salads, wraps and juices
I think it would be so cool if you open a channel called 'eat smart' and do a video for every recipe. Great content and great views and us readers and viewers can discuss about each recipe
Niomi just has the most calming voice.
what I live the most about you is that you are just such down to earth and positive person. I just love you 😘😘
Everything looks so healthy and fresh!! I need to start eating like you haha
❤
same
Hahahah me to
Ur not the only 1 !!!!!!!
Yep! Hmm, am I the only one who finds organic meals above budget?
hazel R They are haha.
I thought I'd share my little story if that's ok, for five years I was very ill mentally and had very bad bulimia, since recovering I've gained weight and am not happy with my body. Thank you Niomi for showing us that we can enjoy food and have a healthy lifestyle. I'm getting married next year and this is my idea of being healthy. Thank you for always being you, the beautiful Niomi we all love and teaching us your ways in a very relaxing manner. Always a pleasure to watch. Love you! Xxx
What I absolutely love about how you show us your diet is that while everything is really healthy, you don't look too skinny? What I'm trying to say is that you've been training to a marathon, and run it, while eating super healthily, AND you look... How can I say this.. Normal? Like I know people who have done marathons, and not all of them look healthy at all, very skinny and almost fragile looking. You always look to eat enough, which is really important to show to especially younger people. Eating is good!
You look radiating and healthy in every meaning of the word, and that's what I love about these videos.
+Msfinable exactly eating is good, its just about what you eat. People think eating less or skipping meals is the healthier option or if you wanna lose weight but its not. You're just depriving yourself of nutrients that your body NEEDS. And there's nothing wrong with having a doughnut or the occasional mcdonalds its all about having a balance so you can enjoy a bit of everything :)
Sweet potato fries are your treat but my version of being healthy
Same here 😂
Same!!
+Amy H lol same . i just made some before watching this video as a "healthy lunch"
Same here. if sweet potatos are a treat...my diet is very unhealthy...
I think it's because she usually bakes everything, but those were fried. ;)
She is always glowing
Love Niomi, she is so sweet and genuine!
niomi u should start a vlog channel !!
YES
Omg yes she is my favourite youtuber and I look forwad to her videos all week!!
+Eva Edwards me too
Niomi you should start a cooking channel
its honestly so refreshing to see a youtuber that really encourages their viewers to do whats best for yourself and your body and to make an effort to take care of yourself with your health with diet and exercise and to just put in the work to live a natural lifestyle. i love these videos theyre so positive and they just encourage me to live a better life and i wish other youtubers would show how important it is to take care of your body
Hi Niomi, I was just wondering whether you could do a video on what you keep in your fridge/cupboards on an average week? This would be so helpful, especially for vegans! Love your videos xxx
she mentions stuff like that in like her q&as and food hauls if you have time to explore and search :)
for example she uses almond milk every day and loves almond butter and granola
but yeah I'd love to see a plant based diet basics too 😊
+Clara Schneider thank you for letting me know x
I just want to say your marathon videos really inspired me so I started running. Totally couldn't even make a mile with without dying but you need to start somewhere, right? Just a quick thank you!
Niomis what i eat in a day are hands down my favourite videos to watch😍😍
+Hannah Stone same they're soo good
+Hannah stone I agree especially since she's vegan. 😁
angelthefairy i know right
+angelthefairy I can't wait for her book to come out!
I love how positive you are! People always act like health food gurus are pressuring and restrictive but that's so not you - you just encourage people to make healthy choices :)
Yours are my favourite 'what i eat in a day' videos, because it seems like so many other youtubers are starving themselves to be thinner. You're such a responsible and wonderful inspiration to all young girls and boys everywhere 😊
always love these videos from you! :)
I love how sweet potato chips are your 'guilty pleasure'. Everything looked amazing as usual
Your what I eat in a day videos are my favorite and they really motivate me to eat healthier!
You look stunning in this video btw., but you always do!
+Lara Elena couldn't agree more
love your channel lara
sohappy
Aw thank you :)
Everything looked absolutely delicious! 😋😋💜
You're so positive all the time! I love it❤️❤️
You have the sweetest personality! Glad I found your channel 😊
+Bella same i found it a few months ago
+Karen Beth I found it from 2 years ago
Ughhhhh u are so much goals it's unfair 😩😩
I seriously can't wait for your book !!
what I eat in a day! I love this series!♥
I wish sweet potato fries could by my guilty pleasure haha! That's me on a good day! :) I love these videos always find them very interesting
Ahh! Melanie Murphy! I love you!
Yeah same lol
love all the positivity on these videos, great influence to a healthy and more ethical way of living which is so so important!
I've had kind of a weird, unsettled day today. So it's super nice to watch your WIEIAD videos, Niomi! They're so happy and pure and grounding and inspiring. Thank you!
I've been plant based for one week now and I've honestly never felt better! Thank you for inspiring me to do this lifestyle. :)
These videos always make me want to eat healthier and start working out!!! (as I type this lying in bed haha)
can you do a vid about how to overcome a broken heart? i am going trough that now :( and i really think you are doing such a great job with all the awesome things you do and i want my life to be about me also!
Kaylin Nicholson made one this Month;)
I love your what I eat in a day videos ! So helpful for plant based eaters ( like me ) to have some different options ! Love your positive energy 💖
I lovee these videos, you have such an inspiring diet and lifestyle! 🙊💗
Niomi you have literally changed the way I see food and what I put in my body!! Thank you so much I have just been binge watching all of your videos 💖xx
I'm so happy you are promoting the plant based/vegan life style. I'm a vegan and I love watching your health and diet related videos! (and all your others) I can't wait to read Eat Smart and cook all the recipes.
Girl your boxing instructor was super cute! You should totally go out with him!
just the video I need right now:) I have an exam tomorrow and you always seem to make me feel relaxed and happy :)
always looks SO DELICIOUS AND AMAZING
I looove your what I eat in a day videos!
I love this eating healthy and these videos are my fave for inspiration, can't wait for your book!
How come the price of your book has changed? I pre-ordered it when you first told us about it and it was £22.99. Now it says £14.14..
It doesn't matter what the price was when you ordered it. Because Amazon had pre order price guarantee. Which basically means of the price goes down by the time of the release date, you will pay the lower amount. Hope they makes sense :)
if you like them and we like them, please do more!!
I love recreating your recipes! Always so GOOD!
5:53 omg is it bad that I kind of ship them?!
I kinda do aswell!
this is the very first what i eat in a day i watched from niomi and omg!!! i just squealed bc vegan
Ikr 😂
haha same
Love it! It's nice to see an example of healthy food choices even when busy. Thanks, Niomi!
i have pre ordered eat smart and it comes out on the 8th of september which is my birthday 🎉🎉
+Navneet Kaur yay
Same. I'm so excited
Lol it's ur bday present from niomi
Agnes Wallis ikr xox she was actually the first youtuber ii ever watched
It's my birthday as well 🎉🎉🎉
your videos inspire me soo much to eat healthier! Please do more :)
Your such a good role model :)
You're*
+Anjelika your*
+jenn0711 you joking?
+jenn0711 you're*
Thanks for correcting me everyone, it really helped me out. I hope you can help others as well on their good positive comments next time :)
Your "What I Eat In A Day" videos are so inspiring! I love them!
Looooove these kind of videos, you have such good ideas. They inspire me to be healthier for the week & it keeps being healthy/choosing healthy meals interesting
come on guys lets get together and help niomi to hit 2 millions. she is such a beautiful soul.
This was a great way to end my evening and going to sleep with something positive on my mind. Love you so much thanks for being you xx
I could literally watch these every single day!!!
That breakfast granola looks so yummy!
hey i love that you are putting out a cook book. are the amounts of food going to be in grams or cups? because i would like to order it but if it is not in grams it is hard to measure out the amounts (i live in belgium)
+fien goossens I know this isn't really a definitive answer because im not Niomi haha, but I assume it won't be in cups because thats more of an american measurement. In the UK we generally do measurements in grams so I wouldn't worry
+macklemoreofpimps ok thanks yeah I don't really know what you guys use xx
+fien goossens Hey! Just wanted to say that even in Belgium you can find measuring cups relatively easily, either in a shop specialised in cooking things (such as "Alice Délice") or on the internet (on amazon). :) So either way, you should be ok ^^
+Noannelle Sky thank you for the tip!
Hey ❤️ I just want to say you really inspire me to eat healthier and be healthier in general and I think it's so good because I have no motivation until I watch your videos so thankyou !! ❤️ love u niomi xxxx
Im so excited just placed an order for your book Niomi, looking forward to reading it and trying out the recipes.
Me: yaay a niomi video! (Go and gets popcorn)
Video over. Feeling bad for the popcorn I just ate.
OMG Ikr lol 😂😂😂😂
And I mean lets be honest. It wasnt just popcorn.
Food guilt is a waste of time. Feeling like you should take care of yourself is great, but if it starts making you feel bad for enjoying yourself, then there's something wrong
Popcorn is good just pop it without butter! X
Hands down niomi is the best life role model👍👍👌👌
I absolutely love what I eat in a day videos by you Xxx
You have inspired me to eat better! Absolutely cannot wait for your book! Love you
Love your what I eat in a day videos!! Everything you had looked so good!
Love these type of videos so much! And the cacao granola looks amazing!
the boxing coach is fineeee
I wish my guilty pleasure was sweet potato fries! My guilty pleasures are ice cream, cookies, cupcakes, and the list goes on and on!!!
your soo beatiful and also i love how you dont push vganism onto your viewers xx
Like... Idontknow.. FREELEE THE FUCKING BANANA MONSTER
+Feffe Feffe / freelee is the fucking queen
+Guro Wiik queen of bullying..
You sound just like Brianna Jackfruitson! Like I was folding laundry while watching and had to do a double take to see that I clicked on the right video! Your what I eat in a day videos give me so much inspiration to make my own meals pretty :) much love xxx
That all looks so yummy! Can't wait for your book to be out
Niomi's book is the only UA-camr book I've looked forward to!
Pre-ordered the book can't wait, you're such an inspiration !!
You are such a positive person! Every time I watch your videos I am in a better mood! You really inspired and motivated me! Great work!:) Keep going on with your videos! Greetings from Russia :)
Honestly one of my favourite videos to watch!
I love your what I eat in a day videos!! That granola looked really yummy!
love watching your "what I eat in a day" videos ! - super helpful (:
these are definitely my favourite videos! You inspire me so much!
So gorgeous. Love your lifestyle - can't wait for your next What I eat in a day! X
Hi Niomi! I love your What I eat in a day videos! Could you film them more often? Maybe once a week? I know you're busy but I get really inspired by your meals. It makes me want to eat healthy everyday! Love you so much and can't wait for your book to come out. I hope I'll be able to order it here in Milan :) XOXO
My favorite type of videos, do them every day please
My favourite kinda video
The cacao & coconut granola is my favourite in eat smart x
These videos are so inspiring! But I feel like they include less recipes now they're either bought or in your cookbook which is a shame:(
My favourite videos by you😍 please do more!! Love the red top at the first by the way and you suit that hairstyle so much x
Love these videos! You are such an inspiration Niomi! So excited to have your book x
So excited for the book to be released yay!
These r my favourite series of your videos love you sooooo much
Omg come on , sweet potatoe fries are now a guilty pleasure ? They are Healthy !
+Mariana Faria they were fried, so not very healthy x
+Niomi Smart i thought They were baked ! :)
+Mariana Faria you can bake them in the oven though
+Niomi Smart love you Niomi! x
how is something fried in that much oil healthy? 😂😂😂
Can't wait for your cookbook,love your way of cooking :) Healthy but absolutely delicious! I have also recently become vegan in the past few months and previously my mum and dad used to make me everything, but now I cook all my meals myself and it has made me so independent! Been really enjoying it, and forces you to get creative too :) xx
well done for going vegan :)
Love u so much!! I find ur voice so calming all the time ☺️
Hi my name is jordyn and I really love your videos , I cant wait for eat smart im so excited. i was wondering if you couldmplease do an updated morning routine it would be so awesome . x😊
Niomi! I've recreated one of your healthy breakfast recipes from a while back! I tweaked it a bit but it came out so good :)
I also decided to put to use some creative skills and filmed the recipe and put it on my youtube channel! Thanks for the inspiration xxx
I can't wait till your cookbook comes out! Your food always looks delicious!
Well done Niomi for running the marathon 😀😉😘 u r a very inspiring person 👏
I try hard to be healthy but I can never do it. How do you stay motivated to be healthy all the time ! Ly xx
As I'm watching your video I'm starting off my morning!!
Have a nice day :) it's 6:30 pm here in the uk!
+Hannah Bazin Aww Thanks!! It's 10 a.m in America where I live!!
I love the ear rings you're wearing in this video, where are they from?
I know it's a bit of an odd place/ long way away but in Hammersmith bus station they have a really good healthy fast food shop called Leon, it has really lovely sweet potato wedges, salads, wraps and juices
+Elizabeth Rees chill mate, she/he might of not known
Love your what I eat in a day videos been watching them religiously all morning😂❤️
I think it would be so cool if you open a channel called 'eat smart' and do a video for every recipe. Great content and great views and us readers and viewers can discuss about each recipe
Watching this makes me so excited for your book cant wait until I can make these recipes :)
Omg!! Her book comes out on my birthday💖