This is EXACTLY what I needed to hear in this exact moment. I have been strong arming myself into eating healthy, and it's not working. Focusing so so hard on this outside world. Thank you.
In order to heal we have to stop wanting to heal, because any want to change, is resistance. That’s the nitty gritty of it. For example, a couple days ago I pulled a muscle on my back and I fell down on my knees in pain. And then I had to go to work but started accepting this pain and accepting that I will accept having it forever. The first thing I thought: if I have to die now so be it. Then continued not wanting the pain to go away and that if it had to be there forever, so be it. This same pain in the body happened two winters ago and I had it for six month, but the moment I found a new job the pain just disappeared. So I remembered this pain I have forgotten by now and just went to do the things I had to do. Every moment was a question of resistance or acceptance. The next morning I knew I was going to wake up and it would be difficult to get out of bed, so the night before I prepared myself that I will have to accept that in the morning. Again, spent the day accepting the pain might never leave and accepting that. Not wanting to heal it nor change it. Not thinking what can I do for this to go away. Of course there was resistance, but… at the end of that day, the pain was completely gone. Next morning (yesterday) a bit of pain again but same acceptance practice and continuing doing the things I had to do. At night I had no pain at all. But this practice of accepting what comes up and not wanting to change it or heal it, has to be continued. Accepting death is the nitty gritty of life. Not wanting to live or survive. Not wanting to die nor suffer either. Nor wanting to be more patient, not more loving, not any different that how I am from moment to moment. Accepting what comes up no matter what. Do your things and let God worry about what happens. Complete surrender won’t happen if it’s not the only option left anyways. That’s how resistant the ego is. So every challenge, every pain, every difficulty is a gift from God. Everything is a gift from God. Love is the opportunity to surrender the personal will to God. God bless you with acceptance each and everyday.
My pillars fell on their own and all of them went away overnight. I didn’t know what the heck was happening, developed chronic illness, I was alone in this journey all of a sudden. Went into different rabbit holes that did not resonate. Found Sarno, Shubiner, Gordon, Mate, Levine, Porges… my path became clearer. So many synchronicities when I found them and especially when I began to put the work into practice… it was insane and weird and I began to see things differently. I am feeling much better now! Still on this journey tho, have to do the thing that sparks joy now ❤ You’re doing amazing work sharing this info freely online! Thank you so much Brenda
I love this dearly AND I also like seeing from time to time practical things still like what you’re enjoying eating to support your system & autoimmune remission. 🙂❤️ Just saying! We are humans and we still have to eat and do everyday less esoteric things.
THANK YOU!!!!! Thank you!!! Thank you!!! ❤❤
This might be the most important video on UA-cam right now.
Thank you for what you do here ❤
This is EXACTLY what I needed to hear in this exact moment. I have been strong arming myself into eating healthy, and it's not working. Focusing so so hard on this outside world. Thank you.
If you fall get back up. Progress not perfection. As long as it matters for you. Keep trying. 🙏 God bless and following Brenda tips
In order to heal we have to stop wanting to heal, because any want to change, is resistance. That’s the nitty gritty of it.
For example, a couple days ago I pulled a muscle on my back and I fell down on my knees in pain. And then I had to go to work but started accepting this pain and accepting that I will accept having it forever. The first thing I thought: if I have to die now so be it. Then continued not wanting the pain to go away and that if it had to be there forever, so be it.
This same pain in the body happened two winters ago and I had it for six month, but the moment I found a new job the pain just disappeared. So I remembered this pain I have forgotten by now and just went to do the things I had to do. Every moment was a question of resistance or acceptance.
The next morning I knew I was going to wake up and it would be difficult to get out of bed, so the night before I prepared myself that I will have to accept that in the morning. Again, spent the day accepting the pain might never leave and accepting that. Not wanting to heal it nor change it. Not thinking what can I do for this to go away. Of course there was resistance, but… at the end of that day, the pain was completely gone.
Next morning (yesterday) a bit of pain again but same acceptance practice and continuing doing the things I had to do. At night I had no pain at all. But this practice of accepting what comes up and not wanting to change it or heal it, has to be continued.
Accepting death is the nitty gritty of life. Not wanting to live or survive. Not wanting to die nor suffer either. Nor wanting to be more patient, not more loving, not any different that how I am from moment to moment. Accepting what comes up no matter what.
Do your things and let God worry about what happens. Complete surrender won’t happen if it’s not the only option left anyways. That’s how resistant the ego is. So every challenge, every pain, every difficulty is a gift from God. Everything is a gift from God.
Love is the opportunity to surrender the personal will to God.
God bless you with acceptance each and everyday.
Thanks❤❤❤❤❤
My pillars fell on their own and all of them went away overnight. I didn’t know what the heck was happening, developed chronic illness, I was alone in this journey all of a sudden. Went into different rabbit holes that did not resonate. Found Sarno, Shubiner, Gordon, Mate, Levine, Porges… my path became clearer. So many synchronicities when I found them and especially when I began to put the work into practice… it was insane and weird and I began to see things differently.
I am feeling much better now! Still on this journey tho, have to do the thing that sparks joy now ❤
You’re doing amazing work sharing this info freely online! Thank you so much Brenda
Amazing ❤
One on One sessions are available (a few) - brendaturner.com/one/
If you're ready for a complete shift in your life, I'm here to help ❤
I love this dearly AND I also like seeing from time to time practical things still like what you’re enjoying eating to support your system & autoimmune remission. 🙂❤️ Just saying! We are humans and we still have to eat and do everyday less esoteric things.
what are the 5 steps?
Thank you for this
This is so on point! ❤
thank you!!
I remember years and years ago you made a video explaining why coffee was bad. You went back to drinking coffee again huh 😏
Hi how are you feeling at the moment
This will be on repeat 🩷 thank you so much for this, your timing is always on point 🙏🏻