How to treat pain naturally with TFT Tapping
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- Опубліковано 21 жов 2017
- Watch this video to learn how you can reduce and alleviate physical pain, and speed up your body's natural recovery process for injuries, chronic pain, and more, with TFT Tapping. TFT stimulates your natural healing system and is similar to acupuncture (without the needles) and can be self-applied. Try this technique now and see the results for yourself. Subscribe to empower yourself in joyful living: tinyurl.com/TapIntoNowYT
The tapping exercise starts at: 4:18
For more relief and relaxation you could follow this with the Collarbone Breathing Exercise: • How to do the TFT Coll...
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Please make sure to take responsibility for your own well-being. All materials provided on this UA-cam channel are provided for informational or educational purposes only and are not intended to be, or serve as a substitute for, professional medical/psychological advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified professional with any questions you may have regarding a psychological or medical condition. Never disregard professional advice or medical advice or delay in seeking it because of information you accessed on or through any portion of the Tap into Now UA-cam channel.
Julie Cowley
This TFT Therapy is freakin' amazing. Been having issues with jawpain/teeth grinding and pain was a 9. Did this video trice a.m. & p.m. and now pain is about a 2. WHOAH!! And I seriously have tried everything. Just have to have patience and push through.
Everythingwillbeok EWBOK Wonderful! I’m glad it helped. :)
what an amazing video! thank you so much. instant pain relief!
Glad it helped!
I learned EFT & TFT about 15 - 20 years ago. Never knew anyone created a youtube video about it. Cool beans.
Very cool!
Thank you with love for producing this video. I did this once and as I type I can feel
a comforting yet subtle energy moving throughout my entire torso. Yes, I do feel a
reduction in my shingles pain but more over a sense of body wellbeing. This is going
to be my go-to morning exercise. 💖
Excellent, Charles. I'm so glad it's helping.
I always get good results for pain relief with this video and would love to view more. I especially that you paid attention to achieving body balance. ❤
I'm so glad it's helpful!
I think Julie is the best TFT practitioner on UA-cam, every time I have tapped along with her I always get great results. I have had a really sore hand due to RSI for over a week now, and some how managed to forget to try TFT for it . My pain started off at a 7 and after 2 rounds of this Tapping algorithm it is now down to a 3 or a 4............ so I will definitely do this again over the next day or so ............... Thank you so much for sharing these wonderful videos Julie, they are greatly appreciated ! :)
Thank you, Dub Siren. I really appreciate your comment and I'm so glad to hear the tapping helped with your pain.
Very good and effective information. You present the TFT beautifuly
Thank you very much. Glad it was helpful!
Thank you so so much, I appreciate a lot for what you share with us, and please keep making videos, we need such stuff more than ever!
Synchronicity is so amazing 😻 I was thinking about what do I do about the pain from an internal tear in my hip area. although I was looking for a UA-cam video with relaxing music for yoga. Yet this video was the first thing I saw when I opened the YT app. I decided to give it a try and noticed a pretty good reduction with one round; pain went from a 7 to a 4 with one round. I am down loading this video to use daily and sharing with others. Thanks for sharing this really helpful technique.
Hello, I'm so glad this helped. You're very welcome. You might also benefit from doing the TFT Trauma Relief Technique (ua-cam.com/video/rPz75Xppv7E/v-deo.html) while focusing on the trauma/experience that caused the internal tear (for your body, as well as mind and emotions). In addition you could follow that with the Collarbone Breathing Exercise (ua-cam.com/video/kQx1lRWG4M0/v-deo.html) while focusing on gratitude for this already being healed.
Thank you ❤️ This metod is really amazing!! And it really works! Woke up with severe headache this morning, went through it three times, and now it’s nearly gone!! Gone do it again until it’s complete gone...🙏❤️
Thanks again!
Helena Jonsson That’s wonderful! I’m so glad to hear this. 😊 Thank you for letting me know.
Thanks, Julie!,,
Really helped with my terrible sinus headache!!!!
Hope to see you soon!
That's wonderful, Juliana! I'm so glad. Thank you for letting me know. Take care.
Super cool, thank you!
You're very welcome!
Thank you so much for that. This was my first time and was recommended to me by a friend. I will tune in again. Thank you Juliette.
Wonderful, Helga! I'm glad you benefitted from the video. You're very welcome. Wishing you all the best.
Severe back pain, it’s starting to work, pain definitely not so intense today, will continue with this, thank you 😊
That's great, Sue. You're welcome. You could also do the Collarbone Breathing Exercise for relaxation and also while visualizing your back feeling good (imagining yourself doing something with a good feeling back): ua-cam.com/video/kQx1lRWG4M0/v-deo.html
If there was a trauma that caused the back pain, you could also do the TFT Trauma Relief Technique while focusing on that: ua-cam.com/video/rPz75Xppv7E/v-deo.html
I am so grateful for this!!!! You don't even know! I suffer from chronic pain and this was genuinely helpful!!!! Thank you!!!!
You're welcome, Jessica! I'm so glad it helped!
Love it worked for me CANT wait to continue
Excellent! Thank you for sharing.
Thank you Julie, just what I was looking for. You described that very well. Great video! :)
You’re welcome, Dan. Glad it helped!
Very well explained - thank you for making this video.
You're welcome! Thank you very much for your comment and for letting me know. I'm glad you found benefit in it. Wishing you well.
Thank you so much.Tried doing along with your demo.Got bit relief from lower back pain .Will continue doing it.
Wonderful!
Wow! Thank you!!
You're welcome :)
Love the tapping thanx
lorato mapeshoane you’re welcome. I’m glad you are benefitting from it.
thanku julie... i loved it ... great teacher ...pain finally dropped on third go...my new healthy habit! x
You're welcome and that's great, Mark! I'm so happy to hear this. Thank you for your comment.
❤thank you so much!!!
You're very welcome!
Namaste. Thank you for this detailed and informative video! It does work and I greatly appreciate your help!
You’re welcome. I’m so glad it’s helping. 🙏😊
Thank you ❤
You're welcome.
This helped my back pain. Thank you!
Excellent! You’re welcome.
Great!
😀
Huge benefits thanks
Gary Gilman Great! Thank you for letting me know. You’re welcome.
Always works! Thank you!
Great! You’re welcome. 😊
Just wanted to say thank you so much for your help. I am going through the menopause and the hot flashes are really painful in my feet, chest and I also have a tention headache. I use icepacks for my feet in the evening to cool them down.
I did your TFT tapping and all the pain went away. I will be using your TFT tapping for any other blocks that I have in the future.
Thank you again for your support.
Jacqueline Pullin This is wonderful! You’re so welcome. Thank you for sharing. One love.
Wonderful
😀
Thanks it works for me
Great!
Awesome!!
Thanks!
Thanks it was a good experience
That’s great, Ahmed. You’re welcome.
Nice to see your video.
Thank you
You're welcome.
Thank you 🙏🏻 ♥️
You're very welcome.
This is somewhat similar to EFT that I have done. I tried it on my right knee and hip discomfort that I have been experiencing for a few weeks. It worked! Thank you!
Hi Suzanne! That's great it helped relieve your discomfort. I'm so glad. Yes, EFT is similar in ways to TFT. EFT came from TFT. The man who started it was first trained in TFT by Dr. Roger Callahan. There are many off-shoots of TFT, one of the most well-known is EFT.
This was amazing thank you so so much really appreciate your help and assistance more life and more blessings on to you xx
I'm so glad this was helpful! You're very welcome.
Yes it works.
I find a different sequence as in the standard one karate chop, eyebrow, side of the eye, under the eye, under the nose, under the mouth, collarbone, under the arm and top of the head.
Julie you are a real healer.
That's great, Leo. I'm glad you benefited from this video and that TFT is helping you. Wishing you all the best.
@@TapIntoNow Thank you for your reply and wishes. To you the best.
thank you very much July
it s helping me
Wonderful! I'm so glad to hear this, Halima.
Thanks
You're welcome
great intro to tapping therapy
johnsteedle thank you!
Wow…. The pain in my upper leg went from 5 down to 2. Honestly, I wasn’t expecting that. Thank you so much.
Excellent! I’m so glad. You’re very welcome.
Awesome!!! 🙌🙏💖✨🎉
So glad it helped!
@@TapIntoNow yes!!! Me too!! Your energy is so soothing and support thank you so much!!!
@@blossomwithlotus 🙏
I leatn this back in 2013 and i am still doing it everyheart breaking its usual thaank yoy
You’re very welcome. Yes, TFT is a tool that you can use throughout your life to enhance wellbeing and inner peace.
Pain went down from 7 to 2 with repeating it 3 times....thank you.
Oceanwind14 That’s great! You’re welcome. Thank you for sharing this.
My experienced with this is great
When you suffering with brain pressure stress name it . It can calm you and heal you thanks it help me alot
You’re welcome. I’m glad this helped. Thank you for sharing your experience.
This is amazing
I do eft almost daily this is just as effective. They are very similar. I like both this has less talking through the points
Hi Michele, thank you for your comment. I'm glad this is helping!
@@TapIntoNow thank you happy Thanksgiving to you
@@michelefinizio6520 Thank you. You too! (If you’re in the States?)
❤ been listening and doing this with you past few days and it has helped me greatly. I have been at 10 pin level for weeks and weeks
Hi Susana, I'm sorry to hear you've been struggling with pain, but glad this has helped greatly. You might want to also do some tapping for being over the stress you feel about the pain. The TFT Trauma Relief Technique (ua-cam.com/video/rPz75Xppv7E/v-deo.html) or Anxiety Relief (ua-cam.com/video/FGwVdzNGr9s/v-deo.html) would be good. Plus the Collarbone Breathing Exercise to help you relax even more (ua-cam.com/video/kQx1lRWG4M0/v-deo.html). Just some suggestions, but as always, do what you feel is best for you.
I listen to you several times a day to get through my pain especially at night. I have diagnosis of pemphigus vulgaris since Jan 2022 an working on remission is my positive intent. Pain is raw skin. Ten levels many days.
@@susanagonzalez7495 I had a skin condition that was very painful a few years ago. It was no fun, but tapping helped me too. Especially with the fear and stress about it, which helped my body to ease and relax more. There were other things I needed to do to heal the skin condition (change my diet, take supplements), but TFT supported me greatly throughout the healing journey. Wishing you optimal health and well-being.
Dear friends Pls Pls Pls...
What is different between TFT AND EFT...
HOW CAN I HELP MYSELF TO GET BETTER...???
goooooooooooooood
Hossam Hegazy thank you! I’m glad you benefitted from this.
I had pain in my knee and now the pain is much less thank you
Wonderful! You’re very welcome. I’m so glad it helped.
I am starting tapping again for my back pain. Looking for help with back pain. I plan on checking on your Utube video. I am praying it will work as I tried it in the past but didn't keep it up. Thank You.
You're welcome, Joanne. I hope it helps.
How is this working for you? If this doesnt help, Look into TMS on UA-cam
WOW! Xx
😊
thanks for the energy im feeling ffrom you, i got the book "Tapping the healer within" but i need your instruction please, as i have this "fibromyalgia syndrome" and i couldnt exactly know what exact algorithim to use, do you recommend this algorithim in addition with collarbone breatrhing? is it enough? thanks for eveything dear
Hello Ahmad, please email me at julie@tapintonow.com with your question. It’s easier for me to respond to this via email. Thank you.
Hi. I'm from Brazil. Is there a sequence for tinitus? Thanks.
Hi jodal38, for tinnitus I would recommend working with an advanced TFT practitioner so you can receive specific help. There is not a general tapping sequence that is for tinnitus, although you may benefit from using the TFT Trauma Relief Technique to clear away stress that may be contributing to disharmony in your body, mind, and emotions. If you'd like to watch a video on that, I recommend signing up for my email list at tapintonow.com. You will receive a video that guides you through how to do that.
This was one of many videos that came up when I did a search for tapping for shoulder pain. I was an 8 when I started and now I would say between a 6-7. I plan on doing it a few more times. I also plan on doing the Collarbone Breathing Exercise that you recommend in the comments below. Thank you for sharing. Blessings of love to you.
Thank you for your comment. If the shoulder pain was caused by a specific event/trauma, then you could also do the Trauma Relief Technique while focusing on healing from that trauma. tfttraumarelief.org/video-demo/english/ You can also use this technique for releasing any fear or stress you might have about the shoulder pain. And feel free to repeat this pain relief tapping as often as needed.
helped but only a little. I did repeat many times. I was familiar w EFT but not w TFT. I kind of like TFT better I think.
Leah Lapidus Thank you for your comment. I recommend doing the Collarbone Breathing Exercise in addition to this tapping sequence for pain relief. ua-cam.com/video/kQx1lRWG4M0/v-deo.html
What distinguishes eft and tft from each other? Are they interchangeable? Complimentary or just similar but different?
Hi Isa, TFT is the original tapping method, discovered and developed by Dr. Roger Callahan. From it came many other tapping methods, such as EFT. EFT gives people one tapping sequence to use for everything. TFT has more specific tapping sequences for a variety of focuses, plus practitioners trained in the advanced level can diagnose specific tapping sequences for a person. So you can receive more personalized sequences, which usually get you where you want to go faster. Plus TFT includes other techniques such as the collarbone breathing exercise and psychological reversal corrections, which can make a huge difference in the effectiveness of tapping. You could definitely use both TFT and EFT. I use TFT, but I know people who have greatly benefited from EFT, too. Use what works best for you.
Tapping techniqies start at 3.35mins if you already understand the theory of TFT
😀
Starts 4:45
😃
GEORGEOUS.......I MEAN GREAT WORK!
Thank you!
First time through it did decreased lower back
That's great, Patiricia. 💛
Can this help nerve pain or pain caused by over active nervous system? There's lots of emotions and stress seemingly increasing it.
In addition to this pain relief sequence, I recommend using the TFT Trauma Relief Technique (ua-cam.com/video/rPz75Xppv7E/v-deo.htmlsi=Kl7CfGltgwYKnKON) to address the emotions and stress. As you increase your emotional and mental balance and wellbeing, it will support your body's wellbeing. You could also search my channel for another appropriate video for relief from the emotional distress you are experiencing. If, after going through a tapping exercise a couple of times, you find you want more relief, you could do the Collarbone Breathing Exercise (ua-cam.com/video/kQx1lRWG4M0/v-deo.htmlsi=3uv-Jn8cZ8tJBCzb). Hope this helps!
what is the difference between EFT and TFT please ?
Here's a little bit of info on TFT and EFT. TFT is the original tapping method, discovered and developed by Dr. Roger Callahan. From it came many other tapping methods, such as EFT. EFT gives people one tapping sequence to use for everything. TFT has more specific tapping sequences for a variety of focuses, plus practitioners trained in the advanced level can diagnose specific tapping sequences for a person. When you work with a TFT-ADV or TFT-VT practitioner you can receive personalized sequences, which usually get you where you want to go faster. Plus TFT includes other techniques such as the Collarbone Breathing Exercise and psychological reversal corrections, which can make quite a difference in the effectiveness of tapping.
So it may take several days ? My pain didnt change after 3x.
Hi Ann, I'd need more information about your situation in order to best answer your question. Also, the tapping exercise in this video is a general TFT algorithm/sequence that is for pain relief. While general tapping sequences work about 80% of the time and are highly effective, occasionally a more specific tapping sequence is needed. If you do not experience relief from this tapping sequence, you could schedule a one-on-one session where you can receive the diagnostic level of TFT and a personalized tapping sequence for your particular needs. tapintonow.com/private-sessions/
You could also try doing the Collarbone Breathing Exercise while focusing on the pain and allowing your body to relax more: ua-cam.com/video/kQx1lRWG4M0/v-deo.html
Will period cramps and pains will go with this?
It can help with many different kinds of pain so I would give it a try. You could also do the Collarbone Breathing Exercise to help with relaxation (ua-cam.com/video/kQx1lRWG4M0/v-deo.html).
Very beautiful lady with good energy :)
Thank you! 😃
Please help.
Z V what are you wanting help with?
@@TapIntoNow A plethora of things but I'll start with my concern on spasms. I have already seeked help from GPs and natural health people here in the UK but to no success. I have some 'calm' moments but then get flare ups of spasms alongside the many other unbearable sensations. I have tried tapping also but yet to notice.
As a female, that time of the month is further severely bad than for your average lady meaning 5 days of every month are increasingly wasted away due to being unable to do much at all.
I practice mindfulness amongst other spiritual as well as real-world,practical techniques but often the pain & fatigue takes over my own control. Sorry to bother you but trust me this is a very condensed & brief in comparison to my usual comments, emails, messages etc.
I am currently unemployed and only study two singular,basic,schoolchild level courses,despite being a mid 20s adult.
My diet is very balanced, I would say I sleep more than enough as I am not in work, not in full time education,not a parent,not married etc and try to walk a lot but I never feel any fitter!
I do have a lot of stress - which quite frankly is more than what the sum of a large busy family would endure over a lifetime, but since I get no social help,nor have any friends I have to just deal with it.
It's not nice having an unproductive life, especially when all my peers are graduated, in good jobs, travelling the world, driving, enjoying life and I am stuck here.
Believe me I do count blessings though, abundantly.
I hate complaining but life has been quite cha so I almost feel entitled to a better quality of life. Health really is abundant wealth.
I appreciate people like yourself who go out of their way to dedicate free resources online.
Many thanks xx
Z V Sounds like you have a lot going on. Regarding TFT, you may benefit more from specific sequences that are diagnosed just for you. There are other things I could also look into during a one-on-one session. If you’re interested in scheduling a session, please email me at julie@tapintonow.com. I’d be happy to help you further.
well not suprised.....................................it done absolutely nothing
Hello GM, Tapping won't always work for everything. For example, if you break a bone, you'll want to see a doctor about this. You wouldn't just tap for it. Please make sure to take responsibility for your own well-being. We suggest getting the advice of your physician or another qualified professional with any questions you may have regarding your condition. In addition, you could tap for removing blocks to health and well-being, which supports whatever modality you use for healing (ua-cam.com/video/L0fpfrccnbM/v-deo.html).
I have tension head aches, tmj it does nothing for this at all, if it works for pain, then it should work on that, its that simple. physical pain where nothing is structually wrong.
Seems the same as EFT, I tried that for 3months and nothing and that was using gary craig dvds, quite in depth, I think it made the pain worse with all the taping ha.
I love trying this stuff and have tried most things, i am very open to trying new things........ but I have found in 20 years..... that none of it works at all on pain, not the curable app, or sarno method, meditation, CBD and the list goes on.