Hi Sarah !!! Greetings from the south of Chile!!! I wanna ask you how many days do you squad per week before a track session?? I hope you can answers !
Can't reply for Sarah, but many sprinters will use a higher gear for keirin as you are brought up to speed behind the derny so a big kick from a lower speed isn't necessary. Sprint gear can be affected by your chosen/expected tactic; long wind-up might favour a high gear, late kick might favour a smaller gear, but every individual rider will differ in their preferences.
You Rock Sarah, always wishing you the best
Thanks for the insight of the reality you live in it’s a real eye opener 😊
Thanks for watching!!
Came over from facebook! This is absolutely fantastic I’ve only ever seen this on tv but would love to give it a try one day.
Cool video. What length cranks are you using?
The video i was waiting for!! Thank you 🎉
Thank you for watching! :)
Where did you get that Chainring? It's awesome
Me gusto mucho el video , el ciclismo es mi deporte favorite ❤ , thanks for sharing the video , the bike is super nice 👍
Sarah what are your gears in inches? Warmup, training, 200 and match sprint?
Hi Sarah !!! Greetings from the south of Chile!!! I wanna ask you how many days do you squad per week before a track session?? I hope you can answers !
Me too. I asked before. If you are allowed to say it please do!
I squat 2x per week
@@saraheorban many thx
@@saraheorban thank you 🫶🏻🫶🏻🫶🏻🫶🏻
In competition. Does the chainring size differ for Keirin and individual sprint?
Can't reply for Sarah, but many sprinters will use a higher gear for keirin as you are brought up to speed behind the derny so a big kick from a lower speed isn't necessary. Sprint gear can be affected by your chosen/expected tactic; long wind-up might favour a high gear, late kick might favour a smaller gear, but every individual rider will differ in their preferences.
Hi,Sarah what brand are that sunglasess?Thanks
Oakley!!
If one day you come to Mallorca let´s ride. All my best wishes to you. 💫
Thanks for sharing your day 🍻
Thanks for watching!!
Good morning & always wishing for you
2 sessions a day. Waw it's impressive, it explains why these athletes have amazing legs
👍👍
💪💪
❤❤❤
I want to be your free cameraman for life❤
Bring home the Gold… lezzzz goooo
❤ me encanta!!
I like the sports.verry much.
Cool 😎 best wishes for u
Thanks for watching!
Chili looks yum!
Was delish!
Linda
Hey,
I m new here as a UA-camr.but i want to start my ride as a cyclist here can you be with me in it?😊
buon lavoro ragazza carina!!
Get a drill
Wow how are you😁😂😂😂