EMKFIT REVIEW | vlogmas day 5

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  • Опубліковано 14 жов 2024

КОМЕНТАРІ • 129

  • @TheJessicles
    @TheJessicles 10 місяців тому +27

    L❤VING these series! I usually don't watch anything "vlogmas," but I'm always looking forward to these videos! It's great how you give each of these creators a fair review. I recall at the beginning of this series you shared that your goal isn't to pit creator against creator, or audience against creator, but to tie in education with these earnest reviews - I appreciate that! 🎓 Its refreshing! Well done as always!! 👏👏

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +3

      I'm so glad that's coming across!

  • @__Tiziana__
    @__Tiziana__ 10 місяців тому +8

    Potentially unpopular opinion(s): I don't think there was ANYTHING bad about your old Caroline's review and I also don't think she was offended by it (judging by her comment, I obviously don't know her). You two just basically disagreed about the difficulty of her routines, with you stating that they were not intended for beginners while she was saying that many of her followers were completely new to regular exercise. You were both extremely respectful, the real drama came with some of her deranged fans, as it often happens with popular figures (you're gonna have your deranged stans too, one day! Mark my words!) Anyway, another great day of vlogmas, I loved seeing you dance so happily! Thank you for the great review!
    Zooey deserves an extra tuna can because she was particularly fluffy today! Just saying!

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +3

      Thank you for your kind words! And I'll make sure Z gets some tuna :)

  • @SarahLloyd-lk4hb
    @SarahLloyd-lk4hb 10 місяців тому +14

    These are honestly the highlight of my day!❤ I love Emily and her workouts, but i really dislike the calorie count. Its unnecessary. I used to think if i didn't burn a minimum of 700-800 calories in my workout, it was pointless. Now, i just focus on the other factors of my lifestyle to reach my goals. I love that you were able to explain this without insulting or judging Emily herself. Mad respect to you👏

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +2

      respect back at ya!

    • @avany6552
      @avany6552 10 місяців тому +1

      Agree, now that I graduated from burning x amount of calories to joy in working out my life is so much better

    • @SarahLloyd-lk4hb
      @SarahLloyd-lk4hb 10 місяців тому

      @@avany6552 good for you Ava! I'm cheering you on🥳🥳❤️. I'm still getting there myself

  • @Soyunpandaa
    @Soyunpandaa 10 місяців тому +12

    I'm finding these videos super fun to start the day, I love how we learn something related to the workout of the day and not just your opinion about it! Cheers!

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +1

      I'm so happy you're enjoying!

  • @jennifergreene9921
    @jennifergreene9921 10 місяців тому +5

    I love Emily's videos for a day when I want to move but not do a full on workout. She is great for that. I also love her message and overall vibe. Her instagram page is awesome - she breaks down a lot of fitness misconceptions and diet culture. She is such a fantastic influencer who promotes science backed information. She is the one of my favorite fitness people on social media.

  • @jacki8106
    @jacki8106 10 місяців тому +7

    Im really enjoying this series! I can be pretty hesitant to try new people and new things so watching you do them makes me feel more at ease to branch out a bit!

  • @shelbysmith3712
    @shelbysmith3712 10 місяців тому +7

    Definitely enjoy emk's stuff as well. Her single song dance workouts tend to be mire dancey in comparison to the 20 minute ones, so when I do Emkfit stuff, I usually do a few of those back to back.

  • @courteneytyner6891
    @courteneytyner6891 10 місяців тому +8

    Loving this series! I feel like vlogmas is sometimes just filler but you really thought through how to show us some good workout options while also teaching us stuff. Thank you! 🙂

  • @annescholten9313
    @annescholten9313 10 місяців тому +3

    Your enjoyment during de workout was palpable. Really fun to watch.

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +1

      omg i had the time of my life!

  • @helenbassett8533
    @helenbassett8533 10 місяців тому +3

    Oh yay, I was one of the people who suggested emkfit. I totally agree with your review. I do her workouts occasionally for fun with my friends online and they’re amazing for that. 💃
    Can’t wait for your Caroline review tomorrow. She’s totally switched things up for me, I never really did strength training before and now it’s a solid 1-2x a week on my schedule with her vids. Recently got a few things checked at my PT and they were really impressed with my form. Have learnt so much from both her and your vids, thanks so much! 👌

  • @quianaang2315
    @quianaang2315 10 місяців тому +1

    i rewatched your caroline girvan review haha you were so nice about it. i like caroline girvan and i thought your review made a lot of sense. looking forward to your review tomorrow though! :D

  • @lluviahirschortega1393
    @lluviahirschortega1393 10 місяців тому +2

    I love Emily, she was one of my highlights during the pandemie, I particularly enjoy her 80's videos, so.much.fun!! And if you dress like 80's its even better! Much love ❤

  • @manuelaparrondo2625
    @manuelaparrondo2625 9 місяців тому

    I didn't know EMKFit, but thanks to you I'll be adding her videos to my cardio days. I was looking for something that had this dancing vibe to it, but wasn't too complicated (because I have no coordination at all and my dancing skills are the same as a drunken duck's), and I think EMKFit just fits exactly this description, so thank you and Happy Holidays! 😃

  • @marleneroth1389
    @marleneroth1389 10 місяців тому +8

    I love Emilys workouts :) they made me start working out and two years after starting training with her videos i became a fitnesstrainer myself because i discoverd how much i love working out. p.s. i have to defend emily. she states right away at the start of most of her videos that she is doing hiit style training and not hiit training. the "hiit" refers to the art of training which is training in intervals. but you are right that it's not written on the thumbnails. mabybe you choose one of the few workouts where she doesn't explain it at the beginning. i didn't check that.

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +5

      Oh yeah I don't expect it to be HIIT and didn't take off any points for that or think ill of her. I do the same thing! It gets people to click on the workout and get some cardio in :)

  • @spanditanandi8560
    @spanditanandi8560 10 місяців тому +2

    Hey Justina, you were such a vibe while dancing 😂😍 put a smile on my face in an otherwise difficult day... I have a wildly different video request, hear me out 🙈 please can you film your makeup routine? I would love to see something quick and easy that lasts through workouts and sweating (or wears off in a cute way lol) and I think you would have great experience with this considering all the classes you teach. I really hope you film this some day!❤

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +2

      hahaha possibly! I will admit that I have no clue what i'm doing :)

  • @abhinitadas9474
    @abhinitadas9474 10 місяців тому +2

    Emily’s workouts are definitely a 5 on 5 for enjoyment. She has one with latin songs which is my all time favourite. On days I am feeling low I do one of her workouts or just dance to the fitness marshall and it turns my day around. Excited to see your thoughts on Caroline again. I am really wishing you get to review Jasper Macdermot. Fingers crossed 🤞

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +2

      oooh i LOVE fitness marshall too!

  • @lydschnid61
    @lydschnid61 10 місяців тому

    I love Emkfit too for days I'm feeling a little tired but want some movement. I'd say to your point about liking this more than your last video, sometimes I feel like some videos have better moves than others and obviously we each have personal preferences to the music as well :)

  • @thatbberg
    @thatbberg 10 місяців тому +1

    I love emkfit! I can't even remember the last time I went a week without doing one at this point? lol. I actually like that it's more workouty despite having a dance background. When things are more dancey I get into the flow state I go into when I'm dancing, and focus less on the workout. I feel like I'm way more likely to pace myself and not overdo it, which is easy to do with dance where I just lose myself too easily.

  • @kaylacalvacca5330
    @kaylacalvacca5330 10 місяців тому +3

    Yessss! 😍 I freaking love Emily!

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +1

      Me too!

    • @kaylacalvacca5330
      @kaylacalvacca5330 10 місяців тому +1

      @JustinaErcole Thank you for reviewing her content, I love yours too 😁 I hope you have a great day Justina 💖

  • @listenerjoyce1651
    @listenerjoyce1651 10 місяців тому +1

    I’m really diggin’ your vlogmas series. I’m also looking forward to tomorrow’s Caroline Girvan app review. I remember the previous review.

  • @susannal1314
    @susannal1314 10 місяців тому

    Thank you for this one, tried her Christmas 2023 hitt day 1 and it was fun. These will be a good cardio option for our rainy winter days.

  • @lhanberry2261
    @lhanberry2261 10 місяців тому

    I really enjoy your videos that have helped me get out of my head and focus on actual getting enjoyment out of my worksouts

  • @michellefreedman9265
    @michellefreedman9265 10 місяців тому +1

    I just did this workout and I’m sweating! I modified a lot and then did my physio stretches after. It was really fun to move.

  • @DuckyToof
    @DuckyToof 10 місяців тому +1

    Thanks for the review! Not sure if you’re taking recommendations, but I enjoy Christina Dorner’s videos. Specifically the low impact cardio ones, but her step videos seem to be popular too.

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +2

      The deadline for submissions was last Sunday on the original announcement video :( but i think a few people put her in!

    • @DuckyToof
      @DuckyToof 10 місяців тому +2

      @@JustinaErcoleoops my apologies! I missed that video.
      Thank you for doing the series! Happy Vlogmas 🎄

  • @jessi5924
    @jessi5924 10 місяців тому

    I love emkfit. I definitely suggest her 1920s one and/or her Burlesque one. They are so fun.... also The Office one is amazing lmao

  • @SLocky82
    @SLocky82 10 місяців тому

    I love a dance workout and until now I'd never heard of Emkfit....so ill definitely be checking her out. Thank you so much for this vlogmas series!!!
    Looking forward to seeing you review Caroline again 😊

  • @olhanilla
    @olhanilla 10 місяців тому

    love these vlogmas series. so fun and interesting

  • @taryn12
    @taryn12 10 місяців тому

    I love Emkfit! I've been around for a while and when I saw your reaction, I immediately thought it was Caroline Girvan haha! I've actually been too intimidated to try any of her workouts yet, but I'm curious to see your new review!!

  • @katjakaflingwichmann5118
    @katjakaflingwichmann5118 10 місяців тому

    I love that you are you! Ty Justina for keeping it real ❤

  • @Nikita36816
    @Nikita36816 10 місяців тому

    I love your vlogs and picking out a workout everyday to try.

  • @cuniestrada
    @cuniestrada 10 місяців тому +2

    Would love to see you review Caroline’s first and only beginners program on her app…well one of the workouts anyway. I’ve been so curious about it. I think it also might be one of the few or maybe the only one where she verbally coaches.

    • @JustinaErcole
      @JustinaErcole  10 місяців тому

      Unfortunately I’m 4 days ahead and chose something else :( sorry!

    • @cuniestrada
      @cuniestrada 10 місяців тому +1

      @@JustinaErcole Oh, of course. Well maybe for a future video. Maybe another series…“Reviewing Beginner Workouts”. Loving this series, BTW!

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +2

      so glad you're enjoying! and that's a great idea :)@@cuniestrada

  • @sarahmilner8483
    @sarahmilner8483 10 місяців тому

    I've been loving these and hoping you will pick mine xx fingers crossed. ❤

  • @mcusac2
    @mcusac2 10 місяців тому

    Love these! And look at Zooey looking like a 👑

  • @75JayLady
    @75JayLady 10 місяців тому

    Love to do a dance workouts to break up the heavy lifting! Looked like you really had a good time!

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +1

      Omg I had the time of my life lol

  • @paulagabay9915
    @paulagabay9915 10 місяців тому

    Looks like I need to try EMK. I thought she would be too dancy for me. I am motivated by music.

  • @JustSheilz
    @JustSheilz 10 місяців тому

    I really love this series and hope you somehow incorporate everyone mentioned at some point.

  • @baig259
    @baig259 10 місяців тому

    hahahahhaa, me too, i've stayed away from Caroline for over a year now since I discovered less intensive but still effective trainers online. I'm having jitters for you!

  • @ericastover5948
    @ericastover5948 10 місяців тому

    Great video as usual! I appreciate the additional information on TDEE (did I get that right? Can never remember 😂)

  • @ainopellonpera5165
    @ainopellonpera5165 10 місяців тому

    Loving this vlogmas! Very excited for tomorrow's Caroline review. I'm curious, did anyone nominate Megsquats, might we get to see a review of her workout?

  • @danielrojas9959
    @danielrojas9959 10 місяців тому

    loving the vlogmas so much so far! but i have a question in the labels of dance workout and zumba, what its actually the difference? love boths anyways

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +3

      Zumba (I believe) is a copyrighted term and a specific latin-based brand! So you have to pay a fee to teach it. Similar to Kinstretch.

  • @deadliftsanddisney
    @deadliftsanddisney 10 місяців тому +1

    I think I could tell when you were dancing to Shake It Off LOL.
    I'm currently doing Caroline Girvan's CGXmas program in her app. It's been a minute since I've worked out with her and forgot how tough (and ripped!) she is. Good luck!
    PS I remember that video and you were not being a bitch!

    • @JustinaErcole
      @JustinaErcole  10 місяців тому

      hahaha oh i LIVE for shake it off lol

  • @JackieOstick
    @JackieOstick 10 місяців тому

    Now I need to try this workout!!!!

  • @curlychapina
    @curlychapina 10 місяців тому

    Omg I really hope you pick my suggestion, the HIIT workout from Les Mills 🙊🙊🙊 would love to know if you consider that HIIT 😅

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +2

      omg i hope I don't pick it hahahahaha

  • @carlyrobinson4300
    @carlyrobinson4300 10 місяців тому

    Loved the vid! Hoping you'll pull Sami Clarke from the bowl hahah

  • @bis14chg
    @bis14chg 10 місяців тому

    What was the bf baked thingy .. looked so yummy :D As an ardent caroline fan who has done most of her free youtube workouts, l would recommend trying one of her Iron Series workouts. She has an iron series in her new app too which I havent tried yet. The Iron series is more strength based with longer rest periods and minimal cardio.

    • @JustinaErcole
      @JustinaErcole  10 місяців тому

      It was a raspberry oatmeal bake! And unfortunately four days ahead, so I already filmed the Caroline video :(

  • @amberc9053
    @amberc9053 10 місяців тому

    OMG I remember that Caroline video!

  • @dancingmama3873
    @dancingmama3873 10 місяців тому

    Yeah, I never burn what she does but I know why. Lol so I never look at that. But love her fun personality and workouts! Definitely great for getting steps in!😂

    • @JustinaErcole
      @JustinaErcole  10 місяців тому

      yes it's such a great way to get steps in!

    • @dancingmama3873
      @dancingmama3873 10 місяців тому

      @@JustinaErcole literally only movement type cardio I enjoy is dance or dance type workouts! I hate running and jumping for cardio, so I dance. My daughters and I love to clear the furniture and play Just Dance games on our wii for 45 minutes to an hour on the weekends! 🤣

  • @erikaerhardt8136
    @erikaerhardt8136 10 місяців тому

    i could never get into emkfit and her clown memberships. you did look like you were having fun tho. im loving this series

  • @brightknight1965
    @brightknight1965 10 місяців тому

    Do you need to swear? Yes 😂 love it!
    The real question is, who forced you to watch a video you didn’t like and then comment something stupid and snippy?

  • @violetash9597
    @violetash9597 10 місяців тому +2

    You swearing often makes me feel better because I tend to do that, as well. Please keep it in the videos. Lol

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +1

      haha I'm not changing who I am! :)

  • @1katcab
    @1katcab 10 місяців тому

    There was one leg day on the iron series (the one on youtube) where people said on the comments it was the harder from her up to that point, I hope you choose that one lol.
    (Also, english is not my first language, so I wanna clarify my last sentence was meant to be past tense)

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +3

      I didn't, but I think you'll like the one I picked! And never apologize for your grammar. I only speak one language so you're way more impressive than me :)

    • @1katcab
      @1katcab 10 місяців тому +1

      @@JustinaErcole thanks! Can't wait until tomorrow's video!

  • @frankquinn6872
    @frankquinn6872 10 місяців тому

    That will be interesting tomorrow! Her workouts do seem to be a bit brutal - inspirational for those that can cope but a bit demoralising for those who struggle?🤷‍♀️
    Also, bonus points for pronouncing her name correctly!👏(“Girvan” as if you’re in a hurry to say it, not
    “Gir-van” as if you have all day 😂)

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +1

      hahaha hoping to provide inspiration!

  • @nessiemupfeki
    @nessiemupfeki 10 місяців тому

    Could you please review Michelle Briehler training

    • @JustinaErcole
      @JustinaErcole  10 місяців тому

      The deadline to submit was 11/26, but maybe in the future!

  • @ivahacka
    @ivahacka 10 місяців тому +3

    I hate how you got treated after that video (not only the response but I think I remember seeing some not so nice comments under that video). You being a bitch or not, doesn't matter. Still, I follow her workouts, enjoy your content (and learn from you, thank you!) and I can't wait to see what you come up with!
    Edit: after that Caroline Girvan review video*
    I forgot I'm not talking to myself so I just wanted to clarify.

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +3

      Thank you! I definitely would approach it differently now with growth and hindsight, but I definitely got some very mean comments. A little nervous for tomorrow lol

  • @ltroop343
    @ltroop343 10 місяців тому

    engagement (x2) !!

  • @elenakalliste
    @elenakalliste 10 місяців тому +1

    Oh boy! I just rewatched your old Caroline Girvan video (maybe a tad dramatic but still very fair and complimentary) *but* her comment on it is very unhinged and defensive. Hopefully she has matured enough to not respond like that to a harmless video again 😊

    • @JustinaErcole
      @JustinaErcole  10 місяців тому +1

      That's a great way to describe it - I was being dramatic for sure haha. Thank you for watching!

  • @cjsfunbun
    @cjsfunbun 10 місяців тому +1

    I know it wasn't Kevin's fault but I'm just going to throw it out there that a snoring husband can definitely ruin many nights sleep, in my experience 😵

  • @paigeresch9338
    @paigeresch9338 10 місяців тому

    I disagree on the calorie thing. It's hard to describe how intense a workout is and as you've said before, it's really misleading to put a certain number of calories in your title for the algorithm. This way, her regulars can compare different workouts she has and get a rough idea of how intense they will be, even if they aren't trying to lose weight.

    • @JustinaErcole
      @JustinaErcole  10 місяців тому

      We can agree to disagree! There’s plenty of ways to describe the intensity of a workout and I don’t think this is one of them.

  • @chrispeterson9424
    @chrispeterson9424 10 місяців тому

    You’re right, Caroline Girvan now has an app and you have to pay for it so…personally not subscribing to that. She’s good, I don’t have all the weights that she uses in my home, but can still get a workout.
    And she doesn’t que, just waves her hand and you follow her. She has a great body, I like her, but not my top five.

    • @JustinaErcole
      @JustinaErcole  10 місяців тому

      I ended up doing a free workout tomorrow anyway :) thanks for weighing in!

  • @justamandabeth
    @justamandabeth 10 місяців тому

    Hahha, swear on everything I had a dream about Caroline Girvan last night! Love these Vlogmas reviews!!