5 Secrets to a Superior Sleep

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 3

  • @johnnyclass2154
    @johnnyclass2154 Місяць тому

    Love science advice, love when it is simple, but love when it is very complexe too, to gives analyse more'' if you want to create a more complexe video of all the benefits and damage of a bad sleep too would be very appreciated ^^ ! Anyway thank you so much for that video I will surely listen to it often for a reminder and share to my near ones!

  • @Angie-in1tt
    @Angie-in1tt 3 роки тому +3

    That was very informative. It was clear and concise, no waffle in between. Thank you.

    • @boneslab
      @boneslab  3 роки тому +1

      Thanks so much! We tried to keep it simple and clear. and tie it to habit formation to make it easy to implement. Thanks for your feedback!