Harness Interoceptive Awareness with a 3 Step Approach in this Online Course

Are you looking to deepen your understanding of interoceptive awareness? Unlock the power of interoception in your life! Our revamped on-demand course, A 3 Step Approach to Nurturing Interoceptive Awareness, brings you the latest findings in neuroscience and a comprehensive 3-step approach to developing interoceptive awareness. Get all the details here: kelly-mahler.com/product/on-demand-course-a-3-step-approach-to-nurturing-interoceptive-awareness/
Get all the information you need to foster increased mental health, emotion regulation, self-understanding, communication, language, and much more. All in just 3.5 hours! Don't hesitate to join us on your interoception journey - start today by visiting kelly-mahler.com
This On-Demand Course Includes:
3.5-hours instruction with Kelly
6-months (180 days) unlimited access to the course
Personalized certificate of completion
Access to 4 handouts
While this course is excellent for a wide variety of attendees, this course is approved for 0.35 AOTA CEUs (3.5 contact hours)
BONUS! Includes bonus videos showing practical strategies in action
What you’ll learn:
What current science and lived experience tells us about interoception
How we all have unique interoceptive experiences, so a process of self-exploration and curiosity is key
What are Interoceptive Awareness Extremes (muted, intense, or distorted inner sensations) and how these IA Extremes can affect many aspects of life
How compliance-based approaches derail our interoceptive experiences
Why labeling the emotions of other people is often unhelpful
Why nurturing interoceptive awareness should be done before using any cognitive based emotion regulation approaches (and why many people can memorize emotion regulation techniques but struggle to use them ‘in the moment’)
A 3-Step process for developing interoceptive awareness that enables a client to discover and communicate interoceptive experiences in a way that can be mutually understood.
Who this course is for:
You are supporting learning in any or all the following areas: emotion language, emotion regulation, sensory regulation, mental health, ‘behavior’, toileting, eating, health care management, self-understanding, social connection
You are an Occupational Therapy Practitioner, Educator, Mental Health Provider, Speech and Language Pathologist, Behaviorist, or Parent/Caregiver who wants to help learners be better understood and supported.
You are a neurodivergent person who wants to understand the current up to date thought in the field relating to how providers can understand important aspects of working with the neurodivergent population.
You want to remain on the cutting edge of practice and serve in ways that are in line with the most current science and reports of lived experience
You want to feel empowered with information you can use to create buy-in for a modern and affirming approach.
#interoception #occupationaltherapy #onlinelearning