Why I Drink This Every Morning!
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- Опубліковано 13 чер 2024
- Looking for a delicious and energizing drink? Try Hibiscus tea! This tea is great for reducing blood pressure and boosting energy levels.
On a recent trip to the Virgin Island of St. John, Shaibu a chef from Ghana introduced me to hibiscus tea and it changed my life!
In this video, we'll show you how to make hibiscus tea using the best methods so that you can enjoy this delicious and beneficial drink. We'll also discuss the benefits of hibiscus tea for blood pressure reduction and its benefits for overall health. Thanks for watching!
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► Chapters: ◄
00:00 Introduction
00:59 Health Benefits of Hibiscus Tea
05:13 Hibiscus Tea Recipe
► Great Stuff In This Video And Where To Buy Them ◄
Organic Hibiscus Flowers: amzn.to/3GK6Jc3
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I’ve been drinking Habas tea for the past two years. It was tough for me because I was a huge coffee drinker but after I look back now and watch this video, I realize I made a wise choice.
Very interesting. I'm nearly 70 y.o. and have been ill only 3 times in the past 35 years. But I don't know why. When I was in practice as a dentist, I washed my hands at least 100 times a day. I still wash my hands frequently but not anywhere close to what I was doing before. As I get older, getting seriously ill is something I want to avoid "like the plague!" I was drinking pomegranate juice daily, but that is really expensive. I may try this after doing my own research to make sure it is safe FOR ME. Thank you for including the links for purchasing these ingredients!!
My pleasure and I would like to get your opinion on the tea if you try it. All the best!
Can't wait to try this recipe - thanks for the info!
My pleasure! Let me know how yours turns out!
I love your videos chef! Thank you for sharing your knowledge🤗
I truly appreciate your kindness. I’m glad that I could be of assistance. All the best!
That sounds really good taste wise.
I might make it a mocktail!
Love Hibiscus tea. Your research is spot on and your recipe does a perfect inclusion of long time utilized healthy ingredients for our immune system and metabolism.
Thank you for the encouragement!! I appreciate you reaching out. All the best!
I add saffron to my hibiscus tea. Interesting recipe. Thank you 🙏🏻🏋🏻🏊♀️
Sounds like a wonderful addition. I bet it marries well with the fact that hibiscus is a flower. Good suggestion!
OMG i love Dr Berg ❤
I watch his videos every day.
I started intermittent fasting thanks to him and my health improved drastically overall.
Intermittent fasting has helped me dramatically. All the best!
Hey chef, I want to make a vegetable soup with onions, peas, garlic, carrots and mushrooms using bone broth. Should I cook the vegetables first a bit before I cook them in broth. Or should I cook them in broth from beginning. Also should I cook everything in water then ad broth. I want to make soup from scratch. Thanks about the info about Hibiscus tea. I get allot different Japanese green teas from Harney & Sons tea shop on Broome street in Soho NYC. They have over 400 loose teas. I was in there on Friday, and I noticed on there tea menu under the herbal teas, Hibiscus with ginger. I’m going to try it out next time I go. You get one free tea tasting from menu. Green tea, and Oolong is also good for lowering blood pressure. They have a website. I’m a big tea drinker, and I tell people all the time, you must steep different teas for different times. All green teas only steep for three minutes, and a few for only two. Black tea steeps for five minutes. I’ve tried hibiscus tea before and liked it. I prefer loose tea to tea bags. I use a tea ball. People don’t realize the health benefits of tea especially green tea. I like the Japanese ones cause the have more flavor.
Hi! Thanks for reaching out! I like to sauté the onions carrots and finally the mushrooms until they wilt in a little olive oil in the beginning and then add the broth. I add the peas towards the end. Let me know how you like the hibiscus. All the best!
@@AwareHouseChef oh wow, thanks I thought I should sauté everything first then add the Pacific Bone broth. Simmer it for awhile to soften everything then add the frozen peas.
@@AwareHouseChef Hey Chef, made the soup. Came out really nice, after simmering for an hour. Couldn’t add peas though. Didn’t realize it but, I got the bag you steam in the microwave. Those were the only ones I could find. I used 1 organic red onion, organic carrots 2 chopped up in small pieces. I also used two cloves of organic garlic, and baby Bella mushrooms. Organic unsalted chicken bone broth. I just added a little Celtic sea salt.
@cherylelinsmith743 thanks for letting me know!! Glad you enjoyed it!
Dang it George, you have forced me to spend a lot of money over the past couple of years. Amazon, here I come!
Seriously though, my BP is getting too high, so I hope this tea can help. I'll let you know.
I hope so too! Ease into it. Don’t drink too much in the beginning. See how your body reacts. All the best!
Can I drink this tea after I drink 1 cup of coffee or later in the evening
I have it before my coffee in the morning. Not sure if it has interactions with alcohol. Thanks for asking!
I make a concentrated hibicus tea (60grams flowers/32oz boiling water) that stores in the frig. I then dilute it 1 part tea 8 parts cold water and then carbonate it as needed. The blossoms can be re-steeped a couple more times, but will need a different dilution rate.
My cheapest source of jamaica is in a 5 pound bag at Restaurant Depot
Has anyone tried iced gunpowder green tea?
They have hibiscus at rd?
Yes, It's with the big bags of dried chili peppers. It's listed as jamaica. It's not organic and the price has gone up from $4/lb to $6/lb in four years, but it's good and it cheaper than anywhere else.@@AwareHouseChef
@stewboli9749 thanks!
Yikes, I need to gain weight. Hibiscus tea is delicious though.
Glad you don’t need to!!