Ti-meditation 1: A 2023 Brassbanned Sleep Story

Are you stressed about not being able to play your instrument?
Do you wish you had practiced that rhythm?
Is that note too high for you to play?
Can you not-even-tell when you are sharp or flat?
Is it only 4 sleeps until Nationals, and you're not sure what to do?
Don't worry. In this guided sleep-story, containing instrumentally positive affirmations curated from the wellness community, team Brassbanned will take you though strategies to ensure you are performing at your peak on-stage.
Listen to this on repeat as you sleep, or throughout the day. Help us help you to find your inner musical unicorn, ready to unleash to the audience.

[@LyzReid]

[@LadyMass]

Such relax.

[@mrthommo6551]

Watching this in the warm-up room is essential to success

[@clee1985]

I am at peace. I am focused. I look forward to the beating....

[@joecook2764]

. . . I took a deep breath of the rehearsal room air scented with essential VALVE oil . . . (huck)